WEIGHT WATCHERS BAKED MACARONI & CHEESE WITH BROCCOLI
This casserole-like dish hits the spot when you're in the mood for a hearty pasta recipe. Serve right away for the best flavor and texture. From the WW website, 1 serving = 5 POINTS.
Provided by xpnsve
Categories One Dish Meal
Time 1h
Yield 8 serving(s)
Number Of Ingredients 14
Steps:
- Preheat oven to 375ºF. Coat a shallow 2-quart baking dish with cooking spray.
- Cook pasta in a large pot of lightly salted boiling water according to package directions, adding broccoli to water 3 minutes before pasta will be done; drain pasta and broccoli and return to pot.
- Meanwhile, in a large saucepan, melt butter over medium heat; add bread crumbs and cook, stirring often, until light golden, about 2 minutes.
- Remove from heat and transfer crumbs to a small bowl; stir in 1 tablespoon of Parmesan cheese and set aside.
- In same saucepan (wipe clean if necessary), whisk together milk and flour until blended; add onion.
- Bring to a boil over medium-high heat, whisking frequently. Reduce heat to low and simmer until thickened, about 2 minutes.
- Remove from heat and whisk in Cheddar cheese, mustard, salt, pepper and remaining 2 tablespoons of Parmesan cheese.
- Pour over cooked, drained pasta and broccoli; toss to mix and coat.
- Transfer to a baking dish and sprinkle top evenly with bread crumb mixture. Bake until bubbly at edges, about 20 to 25 minutes.
- Divide into 8 pieces and serve.
- Yields 1 piece per serving.
Nutrition Facts : Calories 245.8, Fat 3.1, SaturatedFat 1.5, Cholesterol 7.4, Sodium 685.6, Carbohydrate 40.2, Fiber 1.7, Sugar 1.8, Protein 13.7
WEIGHT WATCHERS FOUR CHEESE MACARONI AND CHEESE
This version of macaroni and cheese uses four different cheeses for maximum flavor. It's a hearty serving-well worth the indulgence. This is 7 points per serving.
Provided by CookingONTheSide
Categories Lunch/Snacks
Time 1h8m
Yield 9 serving(s)
Number Of Ingredients 15
Steps:
- Preheat oven to 350ºF.
- Coat a 3-quart casserole dish with cooking spray; set aside.
- Cook macaroni in salted water as directed on package; set aside.
- Melt butter in a medium saucepan over medium-low heat.
- Slowly add flour, stirring constantly; cook for about 3 minutes.
- Slowly whisk in milk to thoroughly incorporate flour mixture.
- Stir in onion, paprika and bay leaf.
- Simmer for 15 minutes, stirring frequently; remove from heat.
- Combine blue cheese with about two-thirds of both types of cheddar cheese in saucepan and season to taste with salt and pepper; stir in macaroni. Pour half of macaroni mixture into prepared casserole dish and top with remaining cheddar cheeses.
- Pour in remaining macaroni mixture and sprinkle with Parmesan cheese; bake for 30 minutes.
- Let stand for about 5 to 10 minutes before slicing into 9 pieces.
- Yields 1 piece per serving.
Nutrition Facts : Calories 319.8, Fat 11.3, SaturatedFat 6.9, Cholesterol 33.7, Sodium 563.5, Carbohydrate 36.9, Fiber 1.8, Sugar 5.9, Protein 17.1
WW MACARONI AND CHEESE CASSEROLE - WW POINTS = 7
This recipe was featured in an email this morning from Weight Watchers. This and lots of other recipes can be found at the www.weightwatchers.com website. Was POINTS® Value: 18 Now POINTS® Value: 7 Servings: 6 Preparation Time: 15 min Cooking Time: 25 min Level of Difficulty: Easy Everyone's favorite comfort food, lightened up thanks to a request from Community user FISHINMA. Our version is rich and creamy but with a fraction of the calories and fat.
Provided by senseicheryl
Categories Grains
Time 35m
Yield 1 9 inch pan, 6 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 400ºF. Coat a 9 X 9-inch baking dish with cooking spray.
- Cook macaroni in a large pot of boiling water until just tender, about 7 minutes; drain and transfer to a large bowl. Add soup, mayonnaise, cheese, pepper and pimentos; mix well to combine.
- Transfer mixture to prepared baking dish and top with cracker crumbs.
- Bake, uncovered, until top is golden, about 20 to 25 minutes. Slice into 6 pieces and serve.
WW SPICY MAC AND CHEESE
My grandaughter (with help from her Daddy) gave me a wonderful cookbook for Christmas called "The Whole Foods Market Cookbook". This is the recipe that my DS recommend to try 1st. It was full of fat so I have made it lower in fat. The original recipe said it served 6 in a 9X9 inch pan. There is so much of this stuff I can't imagine it fitting in that size of pan. I used a 9X13 inch pan and it was full.This is my version of this tasty dish. Still high in calories but lower in fat. Made WW friendly-7 points
Provided by teresas
Categories One Dish Meal
Time 1h10m
Yield 10 serving(s)
Number Of Ingredients 18
Steps:
- Preheat the oven to 350 degrees.
- Melt the butter in a large saute' pan, and add the onion, garlic, cumin, and coriander.
- Cook for 2 to 3 minutes, stirring often, or until the onion is soft.
- Mix in the flour, and cook the mixture over moderate heat for 1 minute, stirring constantly.
- Using a wire whisk, slowly incorporate the milk into the onion mixture until the flour and milk are blended.
- Bring this to a boil, lower, the heat to a simmer, and stir in the jalapeno pepper, cayenne pepper, salt, and tomatoes with their juice.
- Simmer for 15 minutes.
- Remove the pan from the heat, and stir in the mozzarella cheese, cheddar cheese, and Swiss cheese, blending until well mixed.
- Combine the sauce, cooked pasta and the chicken in a large mixing bowl.
- Place the sauced pasta in a 9X13-inch baking dish, sprayed with cooking spray.
- In a small bowl, mix the Parmesan cheese with the bread crumbs.
- Sprinkle the Parmesan topping over the pasta.
- Bake for 30 to 35 minutes, until the crumb topping is golden brown.
WEIGHT WATCHERS CHICKEN AND CHEESE CASSEROLE
This recipe came from a card that was handed out with my weekly Weight Watchers materials. It's comfort food for 6 points per serving. Note: substitute turkey for chicken if desired.
Provided by Budgiegirl
Categories One Dish Meal
Time 55m
Yield 8 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 350 degrees.
- In a large casserole, combine all ingredients, mixing well.
- Bake,covered, 35-45 minutes.
- Remove cover; bake 10-15 minutes longer.
- Serve immediately.
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