HEALTHY START BREAKFAST SANDWICH
Start the day with this healthy sandwich, NO Eggs. Instead of butter, you can spread the muffins with Dijon ot grainy mustard; you can also use other types of cheese such as provolone, Montery jack or cheddar.
Provided by Barb G.
Categories Breakfast
Time 15m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven (or toaster oven) to 400 degrees; toast muffin directly on oven rack. Transfer to a rimmed baking sheet (or toaster-oven tray) and spread with the 1/2 tablespoon butter.
- Layer bottom half with the 2 slices Canadian bacon, the cheese and the tomato, sprinkle with salt and pepper.
- Return to oven; bake until cheese has melted, about 5 minutes; top with other half of muffin half, Enjoy.
Nutrition Facts : Calories 384.4, Fat 18.9, SaturatedFat 10.1, Cholesterol 69.5, Sodium 1319.2, Carbohydrate 29.9, Fiber 4.7, Sugar 6.2, Protein 25.4
BREAKFAST SANDWICH
Make and share this Breakfast Sandwich recipe from Food.com.
Provided by Chef Sunshine
Categories Breakfast
Time 4m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Toast bread and cut in half.
- Place cheese, avocado and tomato on half slice of toast.
- Top with remaining toast.
- Tasty!
Nutrition Facts : Calories 258.1, Fat 14.8, SaturatedFat 8.9, Cholesterol 36.4, Sodium 677.4, Carbohydrate 18.2, Fiber 0.8, Sugar 1.6, Protein 13.2
WW DEVILISHLY GOOD BREAKFAST SANDWICH
I love deviled eggs but need more substance in a morning meal, so I created this variation that fills me up and is super tasty. Makes a great snack too. 5 points.
Provided by Dawnab
Categories Breakfast
Time 10m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Mix mayo, mustard and vinegar to make a sauce.
- Cut muffin in half and toast, pour sauce over each 1/2 and place egg slices on top, salt and pepper as desired.
- Eat open faced.
Nutrition Facts : Calories 215.1, Fat 6.9, SaturatedFat 1.9, Cholesterol 186.5, Sodium 359, Carbohydrate 27.5, Fiber 4.6, Sugar 5.9, Protein 12.3
THE GOOD FRIDAY SANDWICH
Good Friday being a strict day of fasting and consuming of vegan food only, this BLT-inspired sandwich came together easily and quickly. Mustard (any kind as long as it's dairy-free) can replace vegan mayonnaise if you prefer. As we were enjoying our new sandwich creation, Mr. Cookgirl suggested next time stirring in a little bit of Tabasco 'Chipotle" sauce to the mayo; or maybe substitute creamy horseradish...?
Provided by COOKGIRl
Categories Lunch/Snacks
Time 10m
Yield 2 sandwiches
Number Of Ingredients 7
Steps:
- Slice the foccacia in half and toast or (pan) grill if desired.
- Spread one slice of the focaccia with the vegan mayonnaise. Add 1 1/2-2 slices tempeh bacon per sandwich followed by the bell pepper, lettuce, cilantro and cracked black pepper.
- Place the other slice on top and cut in half.
Nutrition Facts : Calories 5.8, Fat 0.1, Sodium 0.8, Carbohydrate 1.1, Fiber 0.4, Sugar 0.8, Protein 0.2
TASTY TORTILLA BREAKFAST SANDWICH
This is an easy thing to fix if you're in a hurry but still want something tasty and healthy for breakfast. You can be flexible with the fillings. I used eggs, American cheese, chopped onion, ham and tomato. This is baked in the oven and turns out to be like a Hot Pocket, but it is much better for you. You can also make a bunch of these ahead of time and freeze. Then to reheat, just pop in the microwave for a minute.
Provided by VickyJ
Categories Breakfast
Time 25m
Yield 2 sandwiches, 2 serving(s)
Number Of Ingredients 7
Steps:
- -Preheat oven to 375.
- -Treat sheet pan with nonstick cooking spray.
- -Microwave tortillas for 20 seconds each (ovens vary).
- -Put fillings in the middle; any order you choose.
- -Roll up egg roll-style.
- -Put seam-side down on sheet pan.
- -Bake for 15 minutes.
- -Let rest for 2 minutes.
- -Eat whole, or cut in half and enjoy.
Nutrition Facts : Calories 186.3, Fat 10.8, SaturatedFat 4.6, Cholesterol 211.1, Sodium 577, Carbohydrate 7.7, Fiber 1.5, Sugar 2.9, Protein 14.5
CHIPOTLE-BACON BREAKFAST SANDWICH
Break your fast with this spectacular meal. I love a breakfast meal at any time of the day. When we made this for some special people - they couldn't get it down fast enough! cuisinerecipes.com - Cuisine at home eRECIPES, April 1, 2010.
Provided by Manami
Categories Breakfast
Time 30m
Yield 2 Breakfast Sandwiches
Number Of Ingredients 15
Steps:
- Cook bacon in a nonstick skillet over medium heat until crisp;.remove bacon, pour off drippings, then add brown sugar, chipotle peppers, and vinegar to skillet.
- Return skillet to burner and simmer glaze over medium heat for 1 minute.
- Add bacon; turn strips to coat with glaze & remove glazed bacon from skillet and keep it warm; wipe out skillet.
- Combine tomatoes, avocado, scallions, cilantro, mayonnaise, lime juice, and pepper for the salsa in a small bowl; set aside.
- Cook eggs in butter in same nonstick skillet over medium heat until whites are set; season with pepper.
- Break yolks, flip eggs, and cook another minute. Top eggs with cheese; cover skillet for 1 minute to melt cheese.
- Arrange two strips of bacon on bottom of each kaiser roll.
- Add cheese-topped egg, salsa, and top of kaiser rolls.
- YUM!
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