Ww Cream Of Wild Rice Soup Food

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CREAM OF WILD RICE SOUP



Cream of Wild Rice Soup image

Tender cubes of chicken, fresh vegetables and wild rice make this soup hearty enough for a meal. You can't beat the down-home comfort of a warm bowlful. I like to serve it with whole wheat rolls. -J. Beatrice Hintz, Neenah, Wisconsin

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 10 servings (2-1/2 quarts).

Number Of Ingredients 12

1 large onion, chopped
1 large carrot, shredded
1 celery rib, chopped
1/4 cup butter
1/2 cup all-purpose flour
8 cups reduced-sodium chicken broth
3 cups cooked wild rice
1 cup cubed cooked chicken breast
1/4 teaspoon salt
1/4 teaspoon pepper
1 cup fat-free evaporated milk
1/4 cup minced chives

Steps:

  • In a large saucepan, saute the onion, carrot and celery in butter until tender. Stir in flour until blended. Gradually add broth. Stir in the rice, chicken, salt and pepper. Bring to a boil over medium heat; cook and stir for 2 minutes or until thickened. stir in milk; cook 3-5 minutes longer. Garnish with chives.

Nutrition Facts : Calories 176 calories, Fat 5g fat (3g saturated fat), Cholesterol 24mg cholesterol, Sodium 600mg sodium, Carbohydrate 21g carbohydrate (5g sugars, Fiber 2g fiber), Protein 11g protein. Diabetic Exchanges

CREAM OF WILD RICE SOUP



Cream of Wild Rice Soup image

This modern version of the classic cream of wild rice soup is easy to make and the ultimate comfort food.

Provided by Molly Watson

Categories     Dinner     Lunch     Appetizer     Side Dish     Soup

Time 1h

Yield 6

Number Of Ingredients 13

3/4 cup wild rice
1 tablespoon fine sea salt
2 tablespoons butter
Optional: 3 ounces ham, bacon, or pancetta
2 medium leeks or small onions, finely chopped
2 stalks celery, finely chopped
2 medium carrots, peeled and finely chopped
5 cups chicken, turkey, or vegetable broth
1 to 2 cups shredded or chopped cooked chicken or turkey
Optional: 2 sprigs fresh thyme
1/2 to 1 cup heavy cream
Dash sea salt to taste
Dash freshly ground pepper to taste

Steps:

  • Gather the ingredients.
  • Bring 4 to 6 cups of water to a boil. Add the wild rice and salt. Cook until the wild rice is tender to the bite, about 30 minutes. Drain and set the rice aside.
  • Meanwhile, melt the butter in a medium pot over medium heat. Add the ham, bacon, or pancetta to the pot if using. Cook, stirring now and again until the meat is sizzling, some of its fat has rendered, and it is just barely starting to darken on the edges, about 2 minutes.
  • Add the leeks or onions, celery, and carrots. Cook, stirring frequently, until the vegetables soften, about 3 minutes.
  • Add the broth, pre-cooked chicken, and thyme sprigs if using and reserved wild rice. Bring to a boil, reduce heat to a simmer , and cook to allow flavors to blend about 10 minutes.
  • Remove and discard the thyme sprigs. Stir in the cream (the more you use, the creamier it will be!) and bring back to a simmer. Add salt to taste.
  • Serve hot with a grinding or two of black pepper on top.

Nutrition Facts : Calories 414 kcal, Carbohydrate 11 g, Cholesterol 123 mg, Fiber 2 g, Protein 29 g, SaturatedFat 13 g, Sodium 2058 mg, Fat 28 g, ServingSize 4 to 6 servings, UnsaturatedFat 12 g

CREAM OF WILD RICE SOUP



Cream of Wild Rice Soup image

Make and share this Cream of Wild Rice Soup recipe from Food.com.

Provided by Nimz_

Categories     Brown Rice

Time 1h30m

Yield 10-12 serving(s)

Number Of Ingredients 12

3 cups cooked wild rice
1 large onion, finely diced
1 carrot, finely diced
1 celery rib, finely diced
1 cup finely diced smoked ham
1/2 cup finely diced Canadian bacon
1/2 cup butter
1 cup flour
8 cups chicken broth
salt
white pepper
1 cup light cream or 1 cup half-and-half

Steps:

  • Prepare the wild rice as directed on package.
  • In a 4 to 5 quart soup kettle, saute the onion, celery, carrots, ham and canadian bacon in the butter for about 3-5 minutes, or until vegetables have softened slightly.
  • Sift in the flour, a little bit at a time, stirring and cooking until the flour is blended in well, but do not let it brown.
  • Slowly, add the chicken broth, stirring until all the flour/butter/vegetable mixture is blended well.
  • Add the wild rice.
  • Adjust seasonings as desired.
  • Heat thoroughly.
  • Add the cream and reheat gently, but do not boil.

Nutrition Facts : Calories 385.1, Fat 15.6, SaturatedFat 9.1, Cholesterol 40.2, Sodium 697, Carbohydrate 49.3, Fiber 3.8, Sugar 2.8, Protein 13.2

WW CREAM OF WILD RICE SOUP



Ww Cream of Wild Rice Soup image

Make and share this Ww Cream of Wild Rice Soup recipe from Food.com.

Provided by Audrey M

Categories     < 30 Mins

Time 20m

Yield 10 serving(s)

Number Of Ingredients 12

1 large chopped onion
1 large chopped carrot
1 celery rib, chopped
1/4 cup butter or 1/4 cup margarine
1/2 cup all-purpose flour
8 cups chicken broth
3 cups cooked wild rice (2 cups uncooked)
1 cup cubed cooked chicken breast
1/4 teaspoon salt
1/4 teaspoon pepper
1 cup fat-free evaporated milk
1/4 cup snipped chives

Steps:

  • In a large saucepan, saute the onion, carrot and celery in butter until tender.
  • Stir in flour slowly and blend.
  • Gradually add broth.
  • Next, stir in chicken, rice, salt and pepper.
  • Bring to a boil over med. heat; cook and stir for 2 minutes or until thickened.
  • Lastly, blend in milk and cook for 3 to 5 minutes longer.
  • Garnish with fresh diced chives.

Nutrition Facts : Calories 201.7, Fat 7.1, SaturatedFat 3.6, Cholesterol 25, Sodium 751, Carbohydrate 21.3, Fiber 1.6, Sugar 4.9, Protein 12.9

CREAM OF TURKEY AND WILD RICE SOUP



Cream of Turkey and Wild Rice Soup image

Provided by Food Network

Categories     main-dish

Time 24m

Yield 4 servings

Number Of Ingredients 13

1 tablespoon extra-virgin olive oil
2 cups sliced mushrooms (about 4 ounces)
3/4 cup chopped celery
3/4 cup chopped carrots
1/4 cup chopped shallots
1/4 cup all-purpose flour
1/4 teaspoon salt
1/4 teaspoon freshly ground pepper
4 cups reduced-sodium chicken broth
1 cup quick-cooking or instant wild rice (see Ingredient Note)
3 cups shredded cooked turkey or chicken (12 ounces; see Tip)
1/2 cup reduced-fat sour cream
2 tablespoons chopped fresh parsley

Steps:

  • This is a healthier twist on a classic creamy turkey and wild rice soup that hails from Minnesota. Serve with a crisp romaine salad and whole-grain bread.
  • 1. Heat oil in a large saucepan over medium heat. Add mushrooms, celery, carrots and shallots and cook, stirring, until softened, about 5 minutes. Add flour, salt and pepper and cook, stirring, for 2 minutes more.
  • 2. Add broth and bring to a boil, scraping up any browned bits. Add rice and reduce heat to a simmer. Cover and cook until the rice is tender, 5 to 7 minutes. Stir in turkey (or chicken), sour cream and parsley and cook until heated through, about 2 minutes more.
  • TIP: Ingredient note: Quick-cooking or instant wild rice has been parboiled to reduce the cooking time. Conventional wild rice takes 40 to 50 minutes to cook. Be sure to check the cooking directions when selecting your rice-some brands labeled "quick" take about 30 minutes to cook. If you can't find the quick-cooking variety, just add cooked conventional wild rice along with the turkey at the end of Step 2.
  • Tip: To poach chicken breasts, place boneless, skinless chicken breasts in a medium skillet or saucepan. Add lightly salted water to cover and bring to a boil. Cover, reduce heat to low and simmer gently until chicken is cooked through and no longer pink in the middle, 10 to 12 minutes.
  • From www.eatingwell.com with permission. 2009 Eating Well Inc. Photo by Ken Burris

CREAMY WILD RICE SOUP



Creamy Wild Rice Soup image

Whenever I make this soup in the morning, it's gone by evening! Friends and family alike rave about the unbeatable combination of down-home flavors.

Provided by Taste of Home

Categories     Lunch

Time 1h35m

Yield 8 servings (2 quarts).

Number Of Ingredients 14

3/4 cup uncooked wild rice
1 tablespoon vegetable oil
4 cups water
1/2 teaspoon salt
1 medium onion, chopped
1 celery rib, diced
1/2 cup butter, cubed
1 medium carrot, diced
1/2 cup all-purpose flour
3 cups chicken broth
2 cups half-and-half cream
1 cup diced fully cooked ham
1/2 teaspoon dried rosemary, crushed
1/4 teaspoon pepper

Steps:

  • In a large saucepan, saute rice in oil over medium heat, for 5 minutes. Add water and salt; bring to a boil. Reduce heat; cover and simmer for 35 minutes (rice will not be completely cooked). Drain, reserving 1-1/2 cups cooking liquid; set rice and liquid aside separately. , In the same kettle, saute the onion, celery and carrot in butter until onion is crisp-tender. Reduce heat; stir in flour and cook until bubbly. Gradually add broth and cooking liquid; stirring constantly. Bring to a boil, cook and stir for 2 minutes, stirring constantly or until thickened. Add the cream, ham, rosemary, pepper and reserved rice. Reduce heat; cover and simmer for 30-35 minutes or until rice is tender.

Nutrition Facts : Calories 334 calories, Fat 21g fat (12g saturated fat), Cholesterol 70mg cholesterol, Sodium 873mg sodium, Carbohydrate 25g carbohydrate (4g sugars, Fiber 2g fiber), Protein 9g protein.

SPEEDY CREAM OF WILD RICE SOUP



Speedy Cream of Wild Rice Soup image

Add homemade touches to a can of potato soup to get comfort food on the table quickly. The result is a thick and creamy treat textured with wild rice and flavored with smoky bacon. -Joanne Eickhoff, Pequot Lakes, Minnesota

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 2 servings.

Number Of Ingredients 7

1/2 cup water
4-1/2 teaspoons dried minced onion
2/3 cup condensed cream of potato soup, undiluted
1/2 cup shredded Swiss cheese
1/2 cup cooked wild rice
1/2 cup half-and-half cream
2 bacon strips, cooked and crumbled

Steps:

  • In a small saucepan, bring water and onion to a boil. Reduce heat. Stir in the potato soup, cheese, rice and cream; heat through (do not boil). Garnish with bacon.

Nutrition Facts : Calories 333 calories, Fat 18g fat (11g saturated fat), Cholesterol 68mg cholesterol, Sodium 835mg sodium, Carbohydrate 24g carbohydrate (5g sugars, Fiber 2g fiber), Protein 15g protein.

WILD RICE SOUP



Wild Rice Soup image

As the oldest of eight girls growing up on the farm, I began cooking at an early age! This soup-which I first had at my sister's house-brings me compliments no matter where I serve it. -Elienore Myhre, Balaton, Minnesota

Provided by Taste of Home

Categories     Dinner     Lunch

Time 1h30m

Yield 8 servings (about 2 quarts).

Number Of Ingredients 12

1/3 cup uncooked wild rice
1 tablespoon canola oil
1 quart water
1 medium onion, chopped
1 celery rib, finely chopped
1 medium carrot, finely chopped
1/2 cup butter
1/2 cup all-purpose flour
3 cups chicken broth
2 cups half-and-half cream
1/2 teaspoon dried rosemary, crushed
1 teaspoon salt

Steps:

  • In a medium saucepan, combine the rice, oil and water; bring to a boil. Reduce heat; cover and simmer for 30 minutes. , Meanwhile, in a Dutch oven, cook the onion, celery and carrot in butter until vegetables are almost tender. Stir in flour until blended; cook and stir for 2 minutes. Slowly stir in broth and undrained rice. Bring to a boil; cook and stir until slightly thickened, 2 minutes. Reduce heat; stir in the cream, rosemary and salt. Simmer, uncovered, until rice is tender, about 20 minutes.

Nutrition Facts : Calories 270 calories, Fat 19g fat (11g saturated fat), Cholesterol 61mg cholesterol, Sodium 797mg sodium, Carbohydrate 17g carbohydrate (4g sugars, Fiber 1g fiber), Protein 5g protein.

CREAM OF WILD RICE SOUP



Cream of Wild Rice Soup image

Creamy tasting soup that is sure to please. You can use half an half instead of heavy whipping cream if desired. People have different tastes so spice it up if you want. This is just a basic recipe. I usually add some shakes of hot sauce to the soup. You can also omit the sherry if you like. I have added cooked chicken and that was good also. You can change it up as I have said its just a basic recipe. Hope you enjoy!

Provided by Dissie

Categories     Low Protein

Time 1h

Yield 6 serving(s)

Number Of Ingredients 12

1/2 cup wild rice, uncooked
2 1/2 cups water
2 tablespoons butter
1 teaspoon onion, minced
1/4 cup flour
4 cups chicken broth (or 6 bouillon cubes with 4 cups of water.)
1/3 cup carrot, grated on large size of grater
1 pint heavy whipping cream
1 teaspoon cajun seasoning (luzinanne brand is what I use)
2 teaspoons dry sherry (optional)
chopped chives (to garnish)
salt and pepper

Steps:

  • Bring water to a boil, stir in rice, reduce heat and simmer covered for 45 minutes. (just until the kernals puff open.) Uncover and fluff with a fork. Drain any liquid that may be left. Set aside.
  • Meanwhile, during the cooking of the rice:.
  • Bring the chicken broth to a low simmer and keep warm.
  • In a separate large saucepan, melt butter and add onions. Saute onions until tender. Add flour gradually to the butter and onions and stir constantly with a whisk. Slowly add in the warmed chicken broth while continuing to whisk. (mixture will thicken.
  • Stir in the cooked wild rice and carrots. Simmer 5 minutes.
  • Blend in the cream and sherry. Heat all to a serving temperature and garnish with chopped chives.

Nutrition Facts : Calories 402.5, Fat 34.3, SaturatedFat 21, Cholesterol 118.9, Sodium 573.5, Carbohydrate 17.4, Fiber 1.1, Sugar 1.2, Protein 7.5

CREAM OF WILD RICE SOUP



Cream of Wild Rice Soup image

This is a rich, hearty soup that tastes great on a cold winter day. Serve with crusty bread and a glass of wine!

Provided by Hey Jude

Categories     Rice

Time 1h5m

Yield 6 serving(s)

Number Of Ingredients 12

2/3 cup wild rice
1/2 cup onion, diced
1/2 cup celery, diced
1/2 cup carrot, diced
3 -4 slices bacon, diced
2 tablespoons butter
4 1/2 cups chicken stock
1/2 teaspoon thyme
1 teaspoon crushed rosemary
1 1/2 cups heavy cream
1 tablespoon flour
1 tablespoon butter

Steps:

  • Saute rice, onion, celery, carrots and bacon in butter until crisp tender, 3-4 minutes; stir in stock and herbs, bring to a boil, reduce heat and cover; simmer until rice is tender,40-45 minutes.
  • Stir in cream.
  • Knead together the flour and butter for the beurre manie and whisk the mixture into the soup until soup thickens; season; add more stock if soup is too thick.
  • Serve hot.

Nutrition Facts : Calories 451.9, Fat 35.3, SaturatedFat 19.7, Cholesterol 109.9, Sodium 430.1, Carbohydrate 24.9, Fiber 1.7, Sugar 4.5, Protein 10.2

CREAM OF TURKEY & WILD RICE SOUP WITH WEIGHT WATCHERS POINTS



Cream of Turkey & Wild Rice Soup With Weight Watchers Points image

From Eating Well 2008 This is a healthier twist on a classic creamy turkey and wild rice soup that hails from Minnesota. Serve with a crisp romaine salad and whole-grain bread. 4.5 Points per 1 cup serving. Ingredient note: Quick-cooking or instant wild rice has been parboiled to reduce the cooking time. Conventional wild rice takes 40 to 50 minutes to cook. Be sure to check the cooking directions when selecting your rice-some brands labeled "quick" take about 30 minutes to cook. If you can't find the quick-cooking variety, just add cooked conventional wild rice along with the turkey at the end of Step 2. Tip: To poach chicken breasts, place boneless, skinless chicken breasts in a medium skillet or saucepan. Add lightly salted water to cover and bring to a boil. Cover, reduce heat to low and simmer gently until chicken is cooked through and no longer pink in the middle, 10 to 12 minutes.

Provided by Cook4_6

Categories     Native American

Time 35m

Yield 7 serving(s)

Number Of Ingredients 13

1 tablespoon olive oil, extra-virgin
2 cups mushrooms, sliced (about 4 ounces)
3/4 cup celery, chopped
3/4 cup carrot, chopped
1/4 cup shallot, chopped
1/4 cup all-purpose flour
1/4 teaspoon salt
1/4 teaspoon pepper, freshly ground
4 cups chicken broth, reduced-sodium
1 cup wild rice, quick cooking variety
3 cups turkey (12 ounces shredded cooked)
1/2 cup sour cream, reduced-fat
2 tablespoons parsley, fresh chopped

Steps:

  • Heat oil in a large saucepan over medium heat. Add mushrooms, celery, carrots and shallots and cook, stirring, until softened, about 5 minutes. Add flour, salt and pepper and cook, stirring, for 2 minutes more.
  • Add broth and bring to a boil, scraping up any browned bits. Add rice and reduce heat to a simmer. Cover and cook until the rice is tender, 5 to 7 minutes. Stir in turkey (or chicken), sour cream and parsley and cook until heated through, about 2 minutes more.

CREAM OF WILD RICE SOUP



Cream of Wild Rice Soup image

My sister fixed this for my and husband and I and we loved it. The recipe came from Voyageur's wild rice. What I like about this soup is that it doesn't have alot of spices in it where you can't taste the vegetables and ham. I put the vegetables in my food processor which saves alot of time. This recipe makes alot of soup. I cut the recipe in half when I make it. This is an easy and delicious soup for on a cold winters day. A nice loaf of bread and you've got a great lunch!

Provided by Crazycook in PA

Categories     < 60 Mins

Time 35m

Yield 8 serving(s)

Number Of Ingredients 9

3 cups cooked wild rice
1 large onion, finely diced
1 carrot, finely diced
1 celery rib, finely diced
1 cup ham, finely diced
1/2 cup butter
1 cup flour
8 cups chicken broth
1 cup light cream or 1 cup half-and-half

Steps:

  • Prepare the wild rice according to package instructions. In a large soup kettle, saute the onion, carrots, celery and ham in the butter for about 3 minutes or until the vegetables have softened slightly.
  • Sift in the flour, a little at a time, stirring and cooking until the flour is blended in well, but do not let it brown.
  • Slowly add the chicken broth, stirring until all the flour-butter-vegetable mixture is blended well.
  • Add the wild rice.
  • Salt and pepper to taste.
  • Heat thoroughly.
  • Add the cream and reheat gently but DONOT boil.

Nutrition Facts : Calories 355, Fat 20.1, SaturatedFat 11.7, Cholesterol 59.4, Sodium 1134.2, Carbohydrate 29.9, Fiber 2.1, Sugar 2.5, Protein 14

CREAM OF TURKEY AND WILD RICE SOUP



Cream of Turkey and Wild Rice Soup image

A dear friend brought me some of this soup when I was ill-and it instantly hit the spot. I asked her for the recipe and I've made it several times since, especially when I have leftover turkey to use up. Now I like to take it to friends when they're not feeling well. It's just the filling meal to warm you up on a cold, wintry day! -Doris Cox, New Freedom, Pennsylvania

Provided by Taste of Home

Categories     Dinner     Lunch

Time 35m

Yield 6 servings.

Number Of Ingredients 9

1 medium onion, chopped
1 can (4 ounces) sliced mushrooms, drained
2 tablespoons butter
3 cups water
2 cups chicken broth
1 package (6 ounces) long grain and wild rice mix
2 cups diced cooked turkey
1 cup heavy whipping cream
Minced fresh parsley

Steps:

  • In a large saucepan, saute onion and mushrooms in butter until onion is tender. Add water, broth and rice mix with seasoning; bring to a boil. Reduce heat; simmer for 20-25 minutes or until rice is tender. Stir in turkey and cream; heat through. Sprinkle with parsley.

Nutrition Facts : Calories 364 calories, Fat 21g fat (12g saturated fat), Cholesterol 100mg cholesterol, Sodium 857mg sodium, Carbohydrate 25g carbohydrate (3g sugars, Fiber 1g fiber), Protein 19g protein.

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