Ww Core Chocolate Banana Smoothies Food
CHOCOLATE-BANANA PROTEIN SMOOTHIE
Chocolate and banana is always a delicious duo. Enjoy this smoothie for breakfast, an afternoon pick-me-up, or anytime you need a sweet protein-boost. It makes quite a lot so feel free to split this into two servings and share with someone else, or refrigerate and save for later. If the smoothie separates in the fridge, give it a quick whirl in the blender. You can also freeze extras for a protein-ice cream pop.
Categories Cold Drinks,Breakfast,Snacks
Time 5m
Yield 1 servings
Number Of Ingredients 5
Steps:
- Combine all ingredients in a blender; puree until thick and creamy.
- Makes 1 serving.
Nutrition Facts : Calories 346 kcal
BASIC CHOCOLATE BANANA SMOOTHIE
Steps:
- Add all ingredients to blender. Blend until smooth. Pour into glass and enjoy.
WW CORE CHOCOLATE BANANA SMOOTHIES
Make and share this Ww Core Chocolate Banana Smoothies recipe from Food.com.
Provided by NM-156
Categories Smoothies
Time 3m
Yield 2 , 2 serving(s)
Number Of Ingredients 4
Steps:
- In a blender, combine the skim milk, pudding mix, banana, and ice cubes; cover and process until blended. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 111, Fat 0.5, SaturatedFat 0.3, Cholesterol 2.5, Sodium 76.8, Carbohydrate 22.4, Fiber 1.8, Sugar 8.3, Protein 5.6
WENDY'S FROSTY COPYCAT - 4 WW POINTS
Make and share this Wendy's Frosty Copycat - 4 Ww Points recipe from Food.com.
Provided by KelBel
Categories Smoothies
Time 1m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Place everything in a blender and blend 3-4 minutes. Place in a glass. I put mine in the freezer for 4-5 minutes. Drink carefully as it will give you a brain freeze.
- If you like strawberry shakes, try substituting the chocolate mix with cheesecake and use frozen unsweetened strawberries in the place of the ice.
- Or pistachio pudding mix, with frozen unsweetened pineapple and 1 tsp of coconut extract (sort of like a pina colada).
- Or banana cream pudding FF/SF of course, ½ a banana, 10 ice cubes, and of course Fat Free Cool Whip.
CHOCOLATE BANANA SMOOTHIES
Instant pudding makes a wonderful, creamy chocolate drink when blended with some frozen banana. Recipe is from Taste of Home.
Provided by CookingONTheSide
Categories Smoothies
Time 5m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- In blender, combine the milk, pudding mix and vanilla; cover and process until blended.
- Add the bananas and ice; cover and process until smooth.
- Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 171, Fat 2.9, SaturatedFat 1.7, Cholesterol 9.8, Sodium 340.1, Carbohydrate 29.5, Fiber 2.5, Sugar 15.4, Protein 5.3
WEIGHT WATCHERS MILK SHAKE (FLEX OR CORE)
This is from a very old Weight Watchers pamphlet for Week One of the diet. I love this milk shake. It's surprisingly thick and tasty.
Provided by Dreamer in Ontario
Categories Shakes
Time 5m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Place all ingredients in blender.
- Blend until all ice is crushed and milk shake is thick.
- It really does become thick.
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Servings 1Total Time 5 minsCategory Breakfast,Cold Drinks,Snack
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