Ww Cookies N Cream Tortoni 3 Points Food

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WW COOKIES 'N' CREAM TORTONI - 3 POINTS



Ww Cookies 'n' Cream Tortoni - 3 Points image

With these treats in the freezer, you're never without dessert. Cooking time does not include freezing time.

Provided by teresas

Categories     Frozen Desserts

Time 15m

Yield 6 serving(s)

Number Of Ingredients 5

9 reduced-fat creme-filled chocolate sandwich cookies, divided (Oreo's)
1 1/2 teaspoons butter or 1 1/2 teaspoons margarine, melted
3 (3 1/2 ounce) fat-free vanilla pudding, cups (such as Hunt's Snack Pack)
1/2 cup frozen reduced-calorie whipped topping, thawed
1/2 teaspoon vanilla extract

Steps:

  • Place paper or foil muffin cup liners in each of 6 muffin cups; set aside.
  • Place 4 cookies in a zip-top plastic bag; finely crush cookies using a meat mallet or rolling pin.
  • Combine cookie crumbs and butter; stir well.
  • Press cookie-crumb mixture evenly into bottom of each muffin cup liner.
  • Place remaining 5 cookies in plastic bag, and coarsely crush.
  • Combine 1/4 cup crushed cookies, pudding, whipped topping, and vanilla in a bowl; stir well.
  • Divide pudding mixture evenly among prepared muffin cups.
  • Top each evenly with remaining crushed cookies.
  • Cover and freeze until firm.
  • Note: To store, remove frozen desserts from muffin cups, and place in labeled large heavy-duty, zip-top plastic bag or labeled airtight container. Freeze up to 1 month.
  • Note: To serve, let stand at room temperature 5 minutes before serving.

Nutrition Facts : Calories 23.4, Fat 1.8, SaturatedFat 1.3, Cholesterol 2.6, Sodium 12.9, Carbohydrate 1.5, Sugar 1.5, Protein 0.2

WW CINNAMON S'MORES 3 POINTS



Ww Cinnamon S'mores 3 Points image

Make and share this Ww Cinnamon S'mores 3 Points recipe from Food.com.

Provided by mer5901

Categories     Dessert

Time 18m

Yield 8 serving(s)

Number Of Ingredients 5

8 whole low-fat honey graham crackers (4 rectangles per cracker)
3/4 cup marshmallow cream
4 tablespoons semi-sweet chocolate chips
1/8 teaspoon cinnamon
aluminum foil

Steps:

  • Preheat oven to 425.
  • Spread 4 of the crackers each with 3 tablespoons of the marshmallow fluff.
  • Top each with 1 tablespoon of the chocolate chips and sprinkle with cinnamon.
  • Top each with another cracker. Cut each cracker in half, making 8 sandwiches.
  • Place each sandwich in the center of a sheet of foil and wrap, making 8 packages.
  • Set the packages on a baking sheet and bake until hot and melted, about 8 minutes.
  • Open the packages carefully and serve at once.

Nutrition Facts : Calories 93.7, Fat 1.6, SaturatedFat 0.9, Sodium 17.6, Carbohydrate 20.1, Fiber 0.3, Sugar 12.8, Protein 0.4

WW SNICKERS PIE (3 POINTS)



Ww Snickers Pie (3 Points) image

I was suprised that this is not already on zarr(at least i couldnt find it). I found this on almost every website that has ww recipes on it. I really liked this, it is nice for those cravings! Hubby loved it and didn't believe it is ww. lol. I did not add the grape n uts and it was still good. cooking time is freezing time. Serves 8. Each serving contains 137 calories, 4g of fat, 4g protein, 21 carbs, 1g fiber.

Provided by punkyluv

Categories     Frozen Desserts

Time 2h5m

Yield 8 serving(s)

Number Of Ingredients 6

2 cups non-fat vanilla frozen yogurt, slightly softened
1 1/3 ounces jell-o sugar-free instant chocolate pudding mix
1/4 cup chunky peanut butter
1 cup Cool Whip Free
3 ounces Grape-nuts cereal
2 tablespoons hershey's light chocolate syrup

Steps:

  • Mix all ingredients together (except for the chocolate syrup), and pour into 8" dish. Drizzle with syrup and freeze.

WW CHICKEN FRIED RICE (3 POINTS)



Ww Chicken Fried Rice (3 Points) image

from the WW website. This dish is successful even with my husband, who deplores eating healthy. One note: I have never used regular soy sauce when preparing this dish myself. I always use Indonesian Sweet Soy Sauce, which I'm sure lends a slightly different flavor. As written, just 3 points per one cup side serving or 6 points for a very generous 2 cup main dish serving. I actually think one cup is enough for a main dish.

Provided by jenpalombi

Categories     One Dish Meal

Time 25m

Yield 6 serving(s)

Number Of Ingredients 9

cooking spray
4 large egg whites
1/2 cup scallion, chopped, green and white parts
2 medium garlic cloves, minced
12 ounces boneless skinless chicken breasts, cut into 1/2-inch cubes
1/2 cup carrot, diced
2 cups cooked brown rice, kept hot
1/2 cup frozen green pea, thawed
3 tablespoons low sodium soy sauce

Steps:

  • Coat a large nonstick skillet with cooking spray and set pan over medium-high heat. Add egg whites and cook, until scrambled, stirring frequently, about 3 to 5 minutes; remove from pan and set aside.
  • Offheat, recoat skillet with cooking spray and place back over medium-high heat. Add scallions and garlic; sauté 2 minutes. Add chicken and carrots; sauté until chicken is golden brown and cooked through, about 5 minutes.
  • Stir in reserved cooked egg whites, cooked brown rice, peas and soy sauce; cook until heated through, stirring once or twice, about 1 minute.

WEIGHT WATCHERS CHEESECAKE - 3 POINTS



Weight Watchers Cheesecake - 3 Points image

Thanks to light cream cheese (Neufchatel) and fat free sour cream, everyone can enjoy this classic, rich-tasting dessert. 1/16 of the cake is 3 POINTS. From the Weight Watchers cookbook.

Provided by xpnsve

Categories     Cheesecake

Time 1h20m

Yield 16 serving(s)

Number Of Ingredients 7

12 graham crackers, made into crumbs (2 1/2 inch squares)
2 cups light cream cheese
1 cup fat free sour cream
1/2 cup sugar
2 teaspoons vanilla extract
2 large eggs
2 teaspoons grated lemon zest

Steps:

  • Prheat the over to 325 degrees; wrap the outside of a 10-inch springform pan with heavy duty foil; then spray the inside entirely with nonstick spray. Press the graham cracker crumbs over the bottom and partially up the sides of the pan.
  • In a large bowl, with an electric mixer on medium speed, beat the cream cheese, sour cream, sugar and vanilla until smooth.
  • Add the eggs, 1 at a time, beating on low speed until blended; stir in the lemon zest.
  • Pour the batter into the springform pan and set into a large roasting pan.
  • Pour boiling water into the roasting pan to come halfway up the sides of the springform pan.
  • Bake until almost completely set, 30-32 minutes.
  • Turn off the oven and prop open the door with a wooden spoon; leave the cake in the oven for 30 minutes.
  • Transfer to a rack and run a knife around the edge of the pan to release the cake.
  • Cool completely, then refrigerate, covered, until ready to serve.

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