Ww Chicken Taco Casserole Ww 4 Food

WEIGHT WATCHERS CHICKEN TACO CASSEROLE

Steps:

• Preheat oven to 350*.
• Spray casserole dish with non-stick cooking spray.
• Line the bottom of a casserole dish with half of the chips.
• Saute the delicious veggies, beans, and chicken with the taco powder and water, making a sauce.
• Stir together cooked veggie mixture with salsa.
• Spread that mixture over your tortilla chips.
• Repeat this process, so you'll have two identical layers.
• Add sour cream, top with cheese, and garnish with cilantro.
• Bake at 350* degrees F for about 20 minutes.
• Serve and Enjoy!

WW CHICKEN TACO CASSEROLE WW 4

Steps:

• Lightly spray pan with oil and brown ground turkey. Mix Tabasco with the tomato sauce and pour over the browned turkey. Simmer until slightly thickened.
• Spray bottom of 9 x 9 casserole (with lid) and cover with the tortilla shells. I tear them and place them so they cover the entire bottom.
• Sprinkle 1/2 the cheese on the shells, spread refried beans over the cheese and then top the beans with your turkey and tomato mixture.
• Cover the top with the crushed chips and remaining cheese.
• Cover and bake until the cheese is bubbly. Remove the lid and let the cheese brown slightly.
• Remove from oven and allow to cool for 5 minutes.
• Great topped with lettuce, sour cream, salsa, diced peppers and onions.

CHICKEN TACO CASSEROLE

Steps:

• Preheat oven to 350 degrees F. Coat an unheated large nonstick skillet with cooking spray. Preheat skillet over medium-high heat. In a medium bowl toss together chicken, garlic, and chili powder. Add to hot skillet. Cook for 4 to 6 minutes or until chicken is no longer pink, stirring frequently. Remove chicken from skillet; set aside.
• Add canola oil to skillet. Add onion and sweet pepper. Cook over medium heat about 5 minutes or until tender, stirring occasionally. Stir in spinach.
• Coat a 2-quart square baking dish with cooking spray. Spread about 1/2 cup of the salsa in the baking dish. Top with half of the tortilla pieces, half of the chicken mixture, and half of the vegetable mixture. Pour half of the remaining salsa over the vegetables and top with half of the cheese. Repeat layers once, except do not top with the remaining cheese.
• Bake, covered, for 30 to 35 minutes or until heated through. Sprinkle with the remaining cheese. Let stand for 5 minutes before serving. If desired, garnish with cherry tomatoes, chopped avocado, and/or corn chips.

TACO CHICKEN CHILI(4 WW POINTS)

Steps:

• Combine most of the ingredients (the beans, onion, chili peppers, corn, tomato sauce, cumin, chili powder and taco seasoning) in a crock pot (also known as a slow cooker).
• Set the skinned and boned chicken on top & cover it.
• Cook on low heat for 10 hours, also you could do it quicker on high heat for 6 hours.
• 30 minutes before serving, remove the chicken and rip it up. Then put the chicken back into the slow cooker and mix inches Top the chili with fresh cilantro. Feel free to utilize low fat cheese and sour cream as a topping.

WEIGHT WATCHERS POINTS PLUS TACO CASSEROLE

Steps:

• Heat oven to 400. Spray cooking spray on bottom of a 2-quart casserole dish; set aside.
• In a skillet, cook chicken, onion, peppers, and garlic clove until tender. Add seasoning mix and taco sauce; set aside.
• In a medium bowl, combine sour cream and cottage cheese; set aside.
• Place half the broken chips in the bottom of casserole dish. Add meat mixture to cover the chips, then cover the meat with sour cream mixture. Sprinkle with cheese and remaining crushed chips.
• Bake, uncovered, for 30 minutes or until cheese has melted.
• Top with 3/4 cup salsa if desired.