Spinach Watermelon Mint Salad Food
WATERMELON AND SPINACH SALAD
Summer's the perfect time to toss up this watermelon salad. You'd never expect it, but spinach is awesome here. Eat it and feel cool on even the hottest days. -Marjorie Au, Honolulu, Hawaii
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 8 servings.
Number Of Ingredients 16
Steps:
- In a small bowl, whisk the first nine ingredients. In a large bowl, combine salad ingredients. Drizzle with dressing and toss to coat; serve immediately.
Nutrition Facts : Calories 84 calories, Fat 4g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 288mg sodium, Carbohydrate 13g carbohydrate (10g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges
SPINACH WATERMELON-MINT SALAD
A great summer salad with a fresh minty taste that everyone will love!
Provided by TAMMTEXAS
Categories Salad Green Salad Recipes Spinach Salad Recipes
Time 20m
Yield 6
Number Of Ingredients 11
Steps:
- In a small bowl, whisk together the apple cider vinegar, Worcestershire sauce, vegetable oil, sesame seeds, poppy seeds and sugar. Set aside.
- In a large serving bowl, combine the spinach, watermelon, onion, pecans and mint. Toss with the dressing just before serving.
Nutrition Facts : Calories 395.3 calories, Carbohydrate 21.2 g, Fat 34.1 g, Fiber 3.7 g, Protein 4.3 g, SaturatedFat 4.3 g, Sodium 151.9 mg, Sugar 14.4 g
WATERMELON SALAD
Provided by Food Network Kitchen
Categories side-dish
Time 15m
Yield 4 servings
Number Of Ingredients 0
Steps:
- Bring 1/4 cup each sugar and water to a simmer in a saucepan. Remove from the heat, add 3 mint sprigs and steep 10 minutes. Discard the mint; add the zest and juice of 1 lemon and a pinch of salt. Toss with 2 cups blueberries and 3 cups cubed watermelon. Let stand 15 minutes. Top with chopped mint.
BABY SPINACH AND WATERMELON SALAD WITH FETA AND PISTACHIOS
Provided by Jeff Mauro, host of Sandwich King
Categories side-dish
Time 10m
Yield 4 servings
Number Of Ingredients 10
Steps:
- For the oregano vinaigrette: In a medium bowl, whisk together the olive oil, vinegar, Dijon, honey, dried oregano and some salt and pepper to combine.
- For the salad: Set aside 2 tablespoons each of the feta and pistachios for serving, then add the remaining feta and pistachios to a large bowl. Add the spinach and watermelon, drizzle over the dressing and toss to coat. Transfer to a serving bowl and garnish with the reserved feta and pistachios.
WATERMELON & SPINACH SUPER SALAD
Quinoa, toasted pumpkin seeds, feta and ripe watermelon make a fabulous and filling vegetarian supper that counts as 3 of your 5-a-day
Provided by Charlie Clapp
Categories Lunch
Time 30m
Number Of Ingredients 9
Steps:
- Rinse the quinoa, then put it in a pan with a fitted lid and cover with 200ml water. Cook, covered, over a medium heat for 15 mins or until fluffy and the water has been absorbed. Don't worry if it catches on the bottom at little. Fork through to separate the grains , then leave to cool.
- Meanwhile, heat a frying pan over a medium heat and toast the pumpkin seeds for 1 min or until they start to pop. Tip into a serving bowl or on a platter with the watermelon, spinach, avocado, mint and feta. Toss through the quinoa , then squeeze over the lime juice with a pinch of seasoning. Top with the cress and serve.
Nutrition Facts : Calories 507 calories, Fat 25 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 48 grams carbohydrates, Sugar 18 grams sugar, Fiber 8 grams fiber, Protein 19 grams protein, Sodium 0.8 milligram of sodium
MINT WATERMELON SALAD
I invented this refreshing fruit salad one sultry afternoon while my friends were gathered around my pool. It was quick to prepare and disappeared from their plates even quicker. Even the kids loved it! -Antoinette DuBeck, Huntingdon Valley, Pennsylvania
Provided by Taste of Home
Categories Lunch Side Dishes
Time 20m
Yield 8 servings.
Number Of Ingredients 5
Steps:
- Place watermelon and mint in a large bowl. In a small bowl, whisk lemon juice, oil and sugar until sugar is dissolved. Drizzle over salad; toss gently to combine.
Nutrition Facts : Calories 56 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 2mg sodium, Carbohydrate 9g carbohydrate (9g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges
SPINACH WATERMELON SALAD
Make and share this Spinach Watermelon Salad recipe from Food.com.
Provided by AccidentalHomemaker
Categories Salad Dressings
Time 5m
Yield 5 cups, 2-4 serving(s)
Number Of Ingredients 8
Steps:
- Mix first three ingredients together in a salad bowl.
- Dressing:.
- Blend together balsamic, oil, water, honey and terragon for 30 seconds, pour over salad, serve immediatly.
Nutrition Facts : Calories 159.5, Fat 7.2, SaturatedFat 1, Sodium 40.1, Carbohydrate 24.2, Fiber 1.7, Sugar 19.8, Protein 2.5
MINTY WATERMELON SPINACH SALAD
Toss up a refreshing range of tastes with our Minty Watermelon Spinach Salad.
Provided by My Food and Family
Categories Home
Time 20m
Yield 8 servings
Number Of Ingredients 9
Steps:
- Combine all ingredients except dressing in large bowl.
- Add dressing; mix lightly.
Nutrition Facts : Calories 160, Fat 8 g, SaturatedFat 4 g, TransFat 0 g, Cholesterol 20 mg, Sodium 390 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 7 g
WATERMELON, SPINACH AND FETA SALAD
I created this by combining ideas from several different recipes and it turned out great! Maybe you could even add in some walnuts for crunch?
Provided by KelliAnn
Categories Spinach
Time 20m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- To make the dressing, combine olive oil, honey, balsamic vinegar, lemon juice, shallots and ginger. Mix well and place in the refrigerator in a sealed container for later.
- When ready to serve, prepare the salad by combining the watermelon, spinach, herbs and feta cheese. Add the dressing to taste. Toss and then add salt/pepper to taste. Serve right away.
Nutrition Facts : Calories 228.2, Fat 17.8, SaturatedFat 4.7, Cholesterol 16.7, Sodium 231.4, Carbohydrate 15.2, Fiber 1.1, Sugar 10.8, Protein 4.2
More about "spinach watermelon mint salad food"
SPINACH WATERMELON SALAD WITH MINT …
Mint Vinaigrette. ¼ cup fresh mint; ¼ cup lime juice (don't forget to use the zest too) 2 tbsp. maple syrup; ¼ cup avocado or olive oil; pinch of salt Directions: Add spinach, watermelon, cucumber, bell peppers, tomatoes and green onions to …
From lisacheplak.com
From lisacheplak.com
WATERMELON FETA SPINACH SALAD | GET INSPIRED EVERYDAY!
2015-07-07 Scale. 4 cups baby spinach, 4 ounces. 1 1/2 pounds bite sized cubes seedless watermelon, 4-6 cups depending on the size of the cubes. 1/2 small red onion, slivered, 1 ounce. 1 cup feta cheese, cut into cubes or …
From getinspiredeveryday.com
From getinspiredeveryday.com
SPINACH WATERMELON SALAD RECIPE WITH WALNUTS
2018-05-21 To make the salad dressing. In a small mixing bowl, combine the olive oil, lemon juice, honey, salt and pepper. Mix well and set aside. In another mixing bowl, combine the spinach leaves, watermelon, grapes and toss in …
From archanaskitchen.com
From archanaskitchen.com
WATERMELON RIND ORZO SALAD - WATERMELON BOARD
Drain and rinse under cold water to stop the cooking process. Cool completely. Bring medium saucepan of salted water to a boil over medium-high heat. Add watermelon rind and boil, stirring occasionally, for 10 to 15 minutes or until slightly tender. Drain and let cool completely. In small bowl, add mustard. Slowly whisk in oil.
From watermelon.org
From watermelon.org
10 SPINACH SALAD RECIPES THAT ARE PERFECT FOR SUMMER
2022-08-04 Spinach Salad with Peaches and Pecans. allrecipes.com - Robin Durawa. A perfect summer salad with ripe peaches, baby spinach, and roasted pecans Decrease Serving Increase Serving Original recipe yields 4 servings The …. Still Hungry?
From flipboard.com
From flipboard.com
TASTE OF HOME WATERMELON SALAD - THESUPERHEALTHYFOOD
2022-08-03 Instructions. Make the dressing: In a small bowl, whisk together the olive oil, lime juice, garlic and salt. Arrange the watermelon, cucumber, and red onions on a large plate or platter. Drizzle with half the dressing. Top with the feta, avocado, mint, and serrano pepper, if using, and drizzle with remaining dressing.
From thesuperhealthyfood.com
From thesuperhealthyfood.com
10 BEST MINT LEAVES SALAD RECIPES | YUMMLY
2022-08-03 Nam Tok Pork Salad with Soba Noodles Pork. soy sauce, mint leaves, soba noodles, green onion, oil, cilantro leaves and 10 more.
From yummly.com
From yummly.com
HONEY LIME FRUIT SALAD RECIPE – WATERMELON SALAD RECIPE
2021-09-05 1. to make the watermelon salad: In a large bowl, combine diced watermelon, blueberries, and strawberries. 2. In a separate small bowl, whisk together honey, lime juice, and mint. 3. Pour the honey, lime, and mint mixture onto fruit and toss well. Garnish the honey-lime mint watermelon salad with more fresh mint, if desired.
From eatwell101.com
From eatwell101.com
GREEN SALAD WITH WATERMELON - THESUPERHEALTHYFOOD
2022-08-10 The premise of this salad recipe is that the watermelon should be taken out of the rind and then sliced into cubes. MEDITERRANEAN WATERMELON SALAD RECIPE. Watermelon salad with a light balsamic dressing tossed through a bed of greens, and then topped with tangy feta, chopped Kalamata olives, red onion, diced cucumbers, and …
From thesuperhealthyfood.com
From thesuperhealthyfood.com
SPINACH WATERMELON-MINT SALAD | RECIPESTY
Ingredients. 1 cup apple cider vinegar; ¼ cup Worcestershire sauce; ½ cup vegetable oil; 1 tablespoon sesame seeds; 1 tablespoon poppy seeds; ¼ cup white sugar
From recipesty.com
From recipesty.com
SPINACH WATERMELON-MINT SALAD THE BEST RECIPES
2019-04-06 In a small bowl, whisk together the apple cider vinegar, Worcestershire sauce, vegetable oil, sesame seeds, poppy seeds and sugar. Set aside. In a large serving bowl, combine the spinach, watermelon, onion, pecans and mint.
From recipes4allfood.blogspot.com
From recipes4allfood.blogspot.com
WORLD BEST DIABETIC FOOD RECIPES : SPINACH WATERMELON-MINT SALAD
1 cup mint leaves, finely chopped ; Recipe. Preparation Time: 20 mins Ready Time: 20 mins in a small bowl, whisk together the apple vinegar, worcestershire sauce, vegetable oil, sesame seeds, poppy seeds and sugar. set aside. in a large serving bowl, combine the spinach, watermelon, onion, pecans and mint. toss with the dressing just before ...
From worldbestrecipesdiabetic.blogspot.com
From worldbestrecipesdiabetic.blogspot.com
WATERMELON, FETA, AND MINT SALAD RECIPE - SERIOUS EATS
2021-06-01 Add mint, oil, and arugula (if using) and toss until watermelon is evenly dressed. Season lightly to taste with salt and pepper. (The cheese will add saltiness, so go light on the salt at this stage.) Transfer salad to a wide, shallow bowl or a large plate and spread out evenly. Crumble feta over the top.
From seriouseats.com
From seriouseats.com
WHOLESUM | SPINACH WATERMELON-MINT SALAD - UPDATED
Spinach Watermelon-Mint Salad - Updated. Snack. Orange Torpedo. Save Recipe Start Free Trial! Ingredients 6 servings vegetable oil 0.5 cup(s) sesame seeds 1.0 tablespoon(s) poppy seeds 1.0 tablespoon(s) white sugar 0.25 cup(s) spinach 10.0 ounce(s) watermelon- seedless 2.0 cup(s) pecans 1.0 cup(s) mint leaves, finely chopped 1.0 cup(s) small red onion, thinly …
From wholesumfoodcalc.com
From wholesumfoodcalc.com
WATERMELON SALAD WITH MINT – A COUPLE COOKS
2021-07-14 Chop the watermelon. Place it in a large bowl and sprinkle with the lime juice and chopped mint. Toss until well coated, then place on a platter. Garnish with additional mint leaves. Serve immediately or chill 1 to 2 hours until serving (best as …
From acouplecooks.com
From acouplecooks.com
FRINKFOOD - SPINACH WATERMELON-MINT SALAD
1 (10 ounce) bag: baby spinach leaves 2 cups: cubed seeded watermelon 1 small: red onion, thinly sliced 1 cup: chopped pecans, toasted 1 cup: mint leaves, finely chopped Directions. In a small bowl, whisk together the apple cider vinegar, Worcestershire sauce, vegetable oil, sesame seeds, poppy seeds and sugar. Set aside.
From frinkfood.com
From frinkfood.com
WATERMELON SALAD WITH MINT-LIME DRESSING - MSU HEALTH4U
2010-08-01 Mix reserved mint syrup with ½ cup lime juice and garlic. Whisk in salad oil. Add salt and pepper to taste. Place spinach in a bowl; toss with mint-lime dressing. Divide dressed spinach onto four to six plates. In a separate bowl, combine watermelon, red onion, feta cheese and mint. Toss together with ¼ cup lime juice, sprinkle with kosher ...
From health4u.msu.edu
From health4u.msu.edu
WATERMELON MINT SALAD - LISA'S DINNERTIME DISH
2018-06-27 If you want to save a few bucks, don’t worry, it’s still a quick and easy salad. It won’t take you too long to cut up your own watermelon and balsamic glaze is not difficult to make. For the balsamic glaze you just heat about 1/2 cup of balsamic vinegar, along with a couple teaspoons of sugar in saucepan and cook it until it’s reduced ...
From lisasdinnertimedish.com
From lisasdinnertimedish.com
SUPER EASY SPINACH AND RED PEPPER SALAD - FOOD-INU.COM
2020-10-19 Hello Food-inu lovers and all food lovers ir salads lovers today we will show you how to prepare Spinach and Orzo Salad and Strawberry, Kiwi, and Spinach Salad Spinach Pomegranate Salad and Spinach Salad with Pepper Jelly Dressing and Super Easy Spinach and Red Pepper Salad and Spinach Watermelon-Mint Salad and Pretty Pomegranate Salad …
From food-inu.com
From food-inu.com
QUINOA AND WATERMELON SALAD - THESUPERHEALTHYFOOD
2022-08-09 Method. STEP 1 Rinse the quinoa, then put it in a pan with a fitted lid and cover with 200ml water. Cook, covered, over a medium heat for 15 mins or until fluffy and the water has been absorbed. Don’t worry if it catches on the bottom at little. Fork through to separate the grains , then leave to cool.
From thesuperhealthyfood.com
From thesuperhealthyfood.com
GRILLED WATERMELON, FETA, AND MINT SALAD - FOOD RECIPES
2020-08-06 This fresh, healthy summer salad recipe balances sweet, tart, salty, and fresh flavors by combining grilled watermelon with feta and mint. Get more grilled fruit ideas for sweet and savory summer dishes. Ingredients (7) 1 small seedless watermelon (about 4 pounds) Olive oil Juice of 1 lime Juice of 1/2 orange Kosher salt 1/4 cup […]
From recipes.studio
From recipes.studio
SPINACH & WATERMELON SALAD WITH PECAN LIME VINAIGRETTE - GO FOOD
Watermelon and Spinach Salad. ingredients 3 cups Baby Spinach 2 cups watermelon balls 1⁄ 4 cup crumbled reduced-fat feta cheese 1 tablespoon balsamic vinegar 1 tablespoon olive oil 1 tablespoon honey 1 tablespoon lemon juice 1 teaspoon dried tarragon directions Mix first three ingredients together in a salad bowl. Dressing:.
From gofoodfood.cc
From gofoodfood.cc
SPINACH WATERMELON-MINT SALAD TASTY RECIPES
2019-08-27 In a big serving bowl, integrate the spinach, watermelon, onion, pecans and mint. Toss with the dressing just earlier than serving. Notes : If this Spinach Watermelon-Mint Salad recipe complements your family's tastes, please share, opinion and bookmark this web site, so others know very well what you know. Many thanks for the go to here!
From grandmas-handmade-crafts.blogspot.com
From grandmas-handmade-crafts.blogspot.com
WATERMELON SPINACH FETA SALAD : TOP PICKED FROM OUR EXPERTS
Explore Watermelon Spinach Feta Salad with all the useful information below including suggestions, reviews, top brands, and related recipes,... and more. Vegetarian Recipe. Vegetarian Christmas Dinner Alternatives Lentil Loaf Recipe Vegetarian Vegetarian Cassoulet Recipe Slow Cooker Quick Vegetarian Recipes For Lunch Easy Vegetarian Air Fryer Recipes …
From recipeschoice.com
From recipeschoice.com
SPINACH WATERMELON-MINT SALAD - REVIEW BY NANBY
2014-07-09 I too used another type of greens instead of spinach and I opted for more watermelon and less mint. We found it to be both a luscious and visually appetizing salad. The Worcestershire sauce adds an additional flavor layer to the dressing that was quite appealing. I also sprinkled some sesame seeds and poppy seeds on top for eye appeal. Didn't use as …
From allrecipes.com
From allrecipes.com
WHOLESUM | SPINACH WATERMELON-MINT SALAD - UPDATED
Spinach Watermelon-Mint Salad - Updated. Snack. Orange Torpedo. Salvar Receitas Começar o teste grátis. Ingredientes 6 servings vegetable oil 0.5 cup(s) sesame seeds 1.0 tablespoon(s) poppy seeds 1.0 tablespoon(s) white sugar 0.25 cup(s) spinach 10.0 ounce(s) watermelon- seedless 2.0 cup(s) pecans 1.0 cup(s) mint leaves, finely chopped 1.0 cup(s) small red onion, …
From wholesumfoodcalc.com
From wholesumfoodcalc.com
SPINACH, WATERMELON AND RADISH SALAD - JAMIE GELLER
2021-05-10 1. To make the salad, in a large shallow bowl, use your fingertips to gently mix together the spinach, radishes, watermelon, and mint. 2. To make the vinaigrette, in a small jar with a lid, shake together the oil, vinegar, honey, and sesame seeds. Season with a good pinch of salt and pepper.
From jamiegeller.com
From jamiegeller.com
SPINACH, WATERMELON AND ZUCCHINI NOODLE SALAD - GOURMANDE IN …
2021-05-11 Cook flipping once until bubbly and golden (about 1 minute per side). Place the spinach in a large bowl and toss with half of the dressing. In another bowl, toss the zucchini noodles with the other half of the dressing along with the olives and chopped basil. Place spinach on a plate or shallow bowl, top with zucchini noodles, watermelon slices ...
From gourmandeinthekitchen.com
From gourmandeinthekitchen.com
THE BEST RECIPES: SPINACH WATERMELON-MINT SALAD
2019-01-10 In a small bowl, whisk together the apple cider vinegar, Worcestershire sauce, vegetable oil, sesame seeds, poppy seeds and sugar. Set aside. In a large serving bowl, combine the spinach, watermelon, onion, pecans and mint.
From momy4recipes.blogspot.com
From momy4recipes.blogspot.com
SPINACH WATERMELON STRAWBERRY SALAD - SO SUMMERY! - JITTERY COOK
2012-04-19 freshly ground black pepper. Assemble spinach, cucumber, onion, strawberries, watermelon and radicchio. Garnish with almonds and mint leaf chiffonade. Combine dressing ingredients. Serve the dressing on the side or pour over a large bowl of gently tossed salad ingredients. The dressing is perfect–tart and sweet.
From jitterycook.com
From jitterycook.com
WATERMELON SPINACH SALAD RECIPES ALL YOU NEED IS FOOD
Steps: For the dressing: Add 3/4 cup strawberries, white wine vinegar, basil, olive oil, sugar, salt, and pepper to a food processor or blender and puree until smooth. For the salad: Toss the spinach, cheese, almonds, and remaining 1/4 cup strawberries in a …
From stevehacks.com
From stevehacks.com
FIG WATERMELON SPINACH SALAD - LIKE MOTHER, LIKE DAUGHTER
2015-09-18 Fig Watermelon Spinach Salad is the perfect main dish salad with great flavors of fig, watermelon, mint and Unexpected Cheese that come together for a happy mouth. Creating and experimenting is what recipe development is all about. You see a dish on instagram, pinterest, or some other social media and it looks delicious! You read through the ...
From lmld.org
From lmld.org
SPINACH WATERMELON-MINT SALAD | RECIPE | WATERMELON AND FETA ...
May 15, 2018 - A great summer salad with a fresh minty taste and tangy dressing that everyone will love! May 15, 2018 - A great summer salad with a fresh minty taste and tangy dressing that everyone will love! Pinterest. Today. Explore . When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with …
From pinterest.ca
From pinterest.ca
EASY MINT MELON SALAD RECIPE - SHE WEARS MANY HATS
2019-01-24 Place all melon balls into a large mixing bowl and set aside. (If you don’t have a melon baller, you can simply cut up the melon into about 1-2 inch cubes.) Add the cooled simple syrup to the pitcher of a blender, along with the mint, lemon juice, and amaretto. Blend well until the mint is finely chopped.
From shewearsmanyhats.com
From shewearsmanyhats.com
WATERMELON MINT SALAD - A CLEAN PLATE
This refreshing summer salad features watermelon, mint, and optional feta for a delicious, nutritious lunch or side. You can swap the arugula for purslane, spinach, or pretty much any kind of microgreen; I like to get a salad blend with red lettuce, arugula, and baby spinach mostly because it’s easy to work with right out of the package but also because having some variety …
From acleanplate.com
From acleanplate.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love