BAKED MACARONI AND CHEESE WITH BROCCOLI
This casserole-like dish hits the spot when you're in the mood for a hearty pasta recipe. It takes just about an hour to make, 20 to 25 minutes of which is hands-off baking time, but you'll really love the end result after this little bit of extra effort if you want to impress your family and/or guests. It features an insanely savory combination of broccoli florets, breadcrumbs, Parmesan cheese, skim milk, diced onions, Mexican-style shredded cheese, and Dijon mustard. Be sure that you serve it right away for the best flavor and texture. Try this recipe with cauliflower, kale, or Brussels sprouts instead of broccoli if you're looking for a different take.
Categories Dinner
Time 1h
Yield 8 servings
Number Of Ingredients 14
Steps:
- Preheat oven to 375ºF. Coat a shallow 2-quart baking dish with cooking spray.
- Cook pasta in a large pot of lightly salted boiling water according to package directions, adding broccoli to water 3 minutes before pasta will be done; drain pasta and broccoli and return to pot.
- Meanwhile, in a large saucepan, melt butter over medium heat; add bread crumbs and cook, stirring often, until light golden, about 2 minutes. Remove from heat and transfer crumbs to a small bowl; stir in 1 tablespoon of Parmesan cheese and set aside.
- In same saucepan (wipe clean if necessary), whisk together milk and flour until blended; add onion. Bring to a boil over medium-high heat, whisking frequently. Reduce heat to low and simmer until thickened, about 2 minutes.
- Remove from heat and whisk in shredded cheese, mustard, salt, pepper and remaining 2 tablespoons of Parmesan cheese. Pour over cooked, drained pasta and broccoli; toss to mix and coat.
- Transfer to a baking dish and sprinkle top evenly with bread crumbs. Bake until bubbly at edges, about 20 to 25 minutes. Divide into 8 pieces and serve. Yields 1 piece per serving.
Nutrition Facts : Calories 90 kcal
BAKED MACARONI AND CHEESE WITH BROCCOLI
This casserole-like dish hits the spot when you're in the mood for a hearty pasta recipe. Serve right away for the best flavour and texture.
Categories Dinner,Lunch
Time 1h
Yield 8 servings
Number Of Ingredients 13
Steps:
- Preheat oven to 375ºF. Coat a shallow 2-quart baking dish with cooking spray.
- Cook pasta in a large pot of lightly salted boiling water according to package directions, adding broccoli to water 3 minutes before pasta will be done; drain pasta and broccoli and return to pot.
- Meanwhile, in a large saucepan, melt butter over medium heat; add bread crumbs and cook, stirring often, until light golden, about 2 minutes. Remove from heat and transfer crumbs to a small bowl; stir in 1 tablespoon of Parmesan cheese and set aside.
- In same saucepan (wipe clean if necessary), whisk together milk and flour until blended; add onion. Bring to a boil over medium-high heat, whisking frequently. Reduce heat to low and simmer until thickened, about 2 minutes.
- Remove from heat and whisk in Cheddar cheese, mustard, salt, pepper and remaining 2 tablespoons of Parmesan cheese. Pour over cooked, drained pasta and broccoli; toss to mix and coat.
- Transfer to a baking dish and sprinkle top evenly with bread crumb mixture. Bake until bubbly at edges, about 20 to 25 minutes.
Nutrition Facts : Calories 77 kcal
BAKED MACARONI AND CHEESE W/ BROCCOLI
Make and share this Baked Macaroni and Cheese W/ Broccoli recipe from Food.com.
Provided by hayleyerin
Categories One Dish Meal
Time 1h
Yield 8 serving(s)
Number Of Ingredients 14
Steps:
- Preheat oven to 375ºF. Coat a shallow 2-quart baking dish with cooking spray.
- Cook pasta in a large pot of lightly salted boiling water according to package directions, adding broccoli to water 3 minutes before pasta will be done; drain pasta and broccoli and return to pot.
- Meanwhile, in a large saucepan, melt butter over medium heat; add bread crumbs and cook, stirring often, until light golden, about 2 minutes. Remove from heat and transfer crumbs to a small bowl; stir in 1 tablespoon of Parmesan cheese and set aside.
- In same saucepan (wipe clean if necessary), whisk together milk and flour until blended; add onion. Bring to a boil over medium-high heat, whisking frequently. Reduce heat to low and simmer until thickened, about 2 minutes.
- Remove from heat and whisk in cheddar cheese, mustard, salt, pepper and remaining 2 tablespoons of Parmesan cheese. Pour over cooked, drained pasta and broccoli; toss to mix and coat.
- Transfer to a baking dish and sprinkle top evenly with bread crumbs. Bake until bubbly at edges, about 20 to 25 minutes. Divide into 8 pieces and serve. Yields 1 piece per serving. (5 WW Points/ serving).
WEIGHT WATCHERS BAKED MACARONI & CHEESE WITH BROCCOLI
This casserole-like dish hits the spot when you're in the mood for a hearty pasta recipe. Serve right away for the best flavor and texture. From the WW website, 1 serving = 5 POINTS.
Provided by xpnsve
Categories One Dish Meal
Time 1h
Yield 8 serving(s)
Number Of Ingredients 14
Steps:
- Preheat oven to 375ºF. Coat a shallow 2-quart baking dish with cooking spray.
- Cook pasta in a large pot of lightly salted boiling water according to package directions, adding broccoli to water 3 minutes before pasta will be done; drain pasta and broccoli and return to pot.
- Meanwhile, in a large saucepan, melt butter over medium heat; add bread crumbs and cook, stirring often, until light golden, about 2 minutes.
- Remove from heat and transfer crumbs to a small bowl; stir in 1 tablespoon of Parmesan cheese and set aside.
- In same saucepan (wipe clean if necessary), whisk together milk and flour until blended; add onion.
- Bring to a boil over medium-high heat, whisking frequently. Reduce heat to low and simmer until thickened, about 2 minutes.
- Remove from heat and whisk in Cheddar cheese, mustard, salt, pepper and remaining 2 tablespoons of Parmesan cheese.
- Pour over cooked, drained pasta and broccoli; toss to mix and coat.
- Transfer to a baking dish and sprinkle top evenly with bread crumb mixture. Bake until bubbly at edges, about 20 to 25 minutes.
- Divide into 8 pieces and serve.
- Yields 1 piece per serving.
Nutrition Facts : Calories 245.8, Fat 3.1, SaturatedFat 1.5, Cholesterol 7.4, Sodium 685.6, Carbohydrate 40.2, Fiber 1.7, Sugar 1.8, Protein 13.7
MACARONI & CHEESE BROCCOLI BAKE
Make and share this Macaroni & Cheese Broccoli Bake recipe from Food.com.
Provided by the80srule
Categories One Dish Meal
Time 50m
Yield 6 , 4-6 serving(s)
Number Of Ingredients 15
Steps:
- Boil about 2 quarts of salted water in a pot, and cook the macaroni for 4 minutes. Add the frozen broccoli and cook for another 5 minutes.
- If you're like me and get absentminded of what's in your freezer and how long it's been in there thus your broccoli is REALLY freezer-burnt, throw it in the pot when you put the macaroni inches Make sure it's a big enough pot.
- When they're all done cooking, remove and drain the macaroni and broccoli. Put them into a 2.5-quart baking dish, mixing well.
- Pour the milk into the pot and let it come to a low boil. Meanwhile, preheat the oven to 350°F.
- While waiting for the milk to heat up, combine the sour cream, tablespoon of milk, flour, and spices in another bowl to make a paste.
- Add this paste to the boiled milk, and stir thoroughly.
- When the mixture becomes thick, add 3/4 cup of cheese and it should melt on impact. Stir again to fully incorporate the cheese.
- Pour the cheese sauce over the macaroni and broccoli, blending well. Top evenly with the 1 1/4 cups cheese.
- For the panko topping, melt the butter in a frying pan or saucepan and toss with the panko flakes until nice and toasty. Put over the cheese.
- Bake for 30 minutes.
Nutrition Facts : Calories 762.3, Fat 36.7, SaturatedFat 22.1, Cholesterol 102.2, Sodium 676.9, Carbohydrate 74.8, Fiber 5.4, Sugar 9.1, Protein 33.7
BAKED MACARONI AND CHEESE WITH BROCCOLI
Who doesn't love mac and cheese? I figured why not add some broccoli to it to make you feel a little less guilty about eating it.
Provided by Joanne
Categories Vegetable
Time 1h
Yield 4-6 serving(s)
Number Of Ingredients 15
Steps:
- Bring large pot of salted water to boil for pasta and broccoli. Cook pasta and broccoli together, according to package directions for al dente, and drain.
- Make bread crumb topping:.
- In small bowl mix together bread crumbs and 1 tbs. olive oil. Set aside.
- Preheat oven to 375 degrees F. Spray a baking dish with cooking spray.
- While pasta cooks, heat a large sauce pot over medium heat. Add 2 tbs. olive oil, onion and garlic. Cook stirring occasionally for 1 minute. Add 4 tbs. butter and melt, then add flour. Whisk until roux bubbles, then cook for 1 more minute.
- Whisk in milk, stock, ground mustard and cayenne pepper. Bring to a boil. Simmer sauce stirring occasionally for about 5 minutes.
- Remove from heat add cheese and season with salt and pepper to taste. Mix well until cheese melts.
- Add drained pasta and broccoli to cheese sauce, mix well to combine. Transfer to baking dish. Top with bread crumb topping and spray lightly with cooking spray.
- Bake for 30 to 40 minutes, until brown and bubbly.
Nutrition Facts : Calories 1089.7, Fat 57.4, SaturatedFat 29.6, Cholesterol 134.1, Sodium 857.9, Carbohydrate 100.2, Fiber 7.9, Sugar 13.9, Protein 45.2
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