DAIRY-FREE VEGAN CHOCOLATE PUDDING
Steps:
- Gather the ingredients.
- In a small cup or bowl, combine the cornstarch with the cold water, mixing to dissolve. Set aside.
- In a small saucepan, combine the sugar, cocoa powder, and salt.
- Over medium-low heat, gradually add the almond milk, about 1/4 cup at a time, stirring constantly until smooth.
- Cook until a thin film develops on top of the liquid and steam rises from the surface, but do not let the mixture boil.
- Remove the pan from heat and add the chocolate chips, swirling the pan to keep the chips from resting on the bottom of the pan and burning. Allow the pan to sit off of the heat for about 3 minutes, then stir the mixture with a wooden spoon to incorporate the melted chocolate.
- Mix in the cornstarch mixture and vanilla until well incorporated and return the pan to the stove over medium-low heat.
- Stirring constantly, cook until the mixture is thick but just slightly thinner than desired (the pudding will thicken as it cools).
- Transfer the pudding into individual heatproof dishes. Place plastic wrap directly on the surface to prevent a skin from forming.
- Once puddings have cooled slightly, place them in the refrigerator and chill for at least 2 hours before enjoying.
Nutrition Facts : Calories 155 kcal, Carbohydrate 30 g, Cholesterol 0 mg, Fiber 1 g, Protein 1 g, SaturatedFat 2 g, Sodium 27 mg, Sugar 23 g, Fat 4 g, ServingSize 4 to 6 servings, UnsaturatedFat 0 g
LACTOSE-FREE CHOCOLATE PUDDING
As you already know, I work with lactose intolerant kids and mesothelioma patients and some forms of radiation, along with other mesothelioma treatments, may bring on lactose intolerance in patients. When a person is lactose intolerant, that person's body cannot digest or absorb a milk sugar called lactose. This can cause moderate to severe digestive issues, and may make getting proper nutrition during mesothelioma treatment a challenge. Here is a recipe for a delicious chocolate pudding that even lactose intolerant patients can enjoy.
Provided by Caregiver101
Categories Dessert
Time 25m
Yield 1 small pudding, 2 serving(s)
Number Of Ingredients 5
Steps:
- Melt the chocolate in a small pan.
- In a separate pan, mix cornstarch and sugar. Add part of the liquid to this mixture and stir until cornstarch dissolves. Add the rest of the liquid.
- Cook cornstarch mixture over medium heat until warm.
- Stir in chocolate until mixture is thick. Bring to a boil, stirring regularly.
- Blend in vanilla extract and allow pudding to cool.
Nutrition Facts : Calories 423.3, Fat 26.8, SaturatedFat 11.5, Sodium 102.4, Carbohydrate 51, Fiber 4.7, Sugar 39.1, Protein 4.9
DAIRY FREE CHOCOLATE PUDDING
This is a simple, smooth and creamy vegan chocolate pudding. I like to use ground chocolate as a substitute for the cocoa.
Provided by Kathleen Amos-Robel
Categories Desserts Custards and Pudding Recipes Chocolate Pudding Recipes
Time 45m
Yield 2
Number Of Ingredients 6
Steps:
- In small bowl, combine cornstarch and water to form a paste.
- In large saucepan over medium heat, stir together soy milk, vanilla, sugar, cocoa and cornstarch mixture. Cook, stirring constantly, until mixture boils. Continue to cook and stir until mixture thickens. Remove from heat. Pudding will continue to thicken as it cools. Allow to cool five minutes, then chill in refrigerator until completely cool.
Nutrition Facts : Calories 267.1 calories, Carbohydrate 53.3 g, Fat 4.7 g, Fiber 4.8 g, Protein 8.1 g, SaturatedFat 1.2 g, Sodium 96.8 mg, Sugar 32.5 g
DAIRY-FREE DOUBLE CHOCOLATE PUDDING
This creamy pudding is made with almond milk but becomes beautifully thick and chocolatey in just a few minutes on the stove. The hardest part of this recipe is having the patience to let it cool!
Provided by Erin Jeanne McDowell
Categories dessert
Time 2h15m
Yield about 6 servings (depending on the size of your serving containers)
Number Of Ingredients 8
Steps:
- Place six 4- to 6-ounce heatproof serving dishes on a rimmed baking sheet and make room for that baking sheet in your refrigerator.
- In a small bowl, whisk 1/4 cup of the almond milk with the cornstarch to combine. When the mixture is well combined, transfer it to a medium pot and whisk in the remaining 1 1/2 cups almond milk.
- Whisk the maple syrup, cocoa powder and fine sea salt into the almond milk and bring the mixture to a simmer over medium-low heat, whisking constantly. The mixture will begin to bubble slightly around the edges and noticeably thicken, 2 to 3 minutes. When it does, remove the pot from the heat and stir in the chocolate and vanilla extract until they are both fully incorporated.
- Spoon or pour the pudding into the serving dishes. Cover each pudding with plastic wrap, pressing the wrap directly onto the surface to prevent a skin from forming. Refrigerate the puddings until chilled, from 2 hours up to 5 days.
- Once the puddings are chilled, top with flaky salt. Serve immediately.
GLUTEN FREE/DAIRY FREE CHOCOLATE PUDDING
Make and share this Gluten Free/Dairy Free Chocolate Pudding recipe from Food.com.
Provided by manushag
Categories Dessert
Time 15m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Stir dry ingredients together, in a medium saucepan.
- Add 1 cup of almond milk and stir into a paste.
- Turn on heat to medium and add second cup of almond milk.
- Stir constantly until smooth and thickened.
- Add vanilla extract.
- Turn off heat and divide into 4 serving dishes.
- Cool completely before serving.
Nutrition Facts : Calories 142.5, Fat 0.7, SaturatedFat 0.4, Sodium 41, Carbohydrate 35.5, Fiber 1.9, Sugar 25.2, Protein 1.1
DAIRY-FREE CHOCOLATE PUDDING
"This is a simple, smooth and creamy vegan chocolate pudding. I like to use ground chocolate as a substitute for the cocoa." - Kathleen Amos-Robel
Provided by Siddharth S.
Categories Dessert
Time 1h30m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- In a small bowl, combine cornstarch and water to make a paste. In a large saucepan over medium heat, stir together soy milk, vanilla, sugar, cocoa and cornstarch mixture. Cook, stirring constantly, until mixture boils. Continue to cook and stir until mixture thickens.
- Remove from heat. Pudding will continue to thicken as it cools. Allow to cool for five minutes, then chill in refrigerator until completely cool.
Nutrition Facts : Calories 266.9, Fat 4.7, SaturatedFat 1.2, Sodium 97, Carbohydrate 53.7, Fiber 4.8, Sugar 32.5, Protein 8.1
DAIRY FREE AND NO COOK CHOCOLATE PUDDING
This recipe is so simple and easy-it takes only a few minutes (not including the coconut whacking). You can substitute carob for the cocoa, as regular cocoa powder is usually ground from roasted cacao beans and therefore not really raw. If you are using a Vita-Mix blender, you can add a bit of raw cacao beans to the blender in place of some of the cocoa powder, for a bit more intense flavor. You won't believe that there is no cream or milk in this pudding. Very creamy and smooth. People are always shocked that there is no dairy in it.
Provided by Olha7397
Categories Dessert
Time 15m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- In a Vita-Mix or high speed blender, puree all the ingredients until completely smooth, stopping to scrape the sides as necessary. Transfer to bowls and chill form a firmer pudding, or eat it straightaway. Try this with raspberries and fresh mint, or chopped nuts. Serves 4.
- NOTE: Young coconuts are found in Asian markets. The whole young coconuts generally come with the husks trimmed down, so they sit flat with a pointed top. To open these coconuts, a cleaver is your best bet. You can use a chef's knife, but if you do, make sure it's an old, inexpensive one! Lay the coconut on its side, securing it so that it won't roll Try not to hold the fruit with your free hand while you make the first cut (in case you have particularly bad aim!). Holding the knife high, bring it down sharply near the top of the coconut. The knife should sink in about 1/3 of the way, breaking through the inner shell. Quickly set the coconut upright so as not to lose the water to the cutting board. If you didn't succeed in breaking the inner shell, rotate the shell and try the technique again. Drain the coconut of its water into a blender or bowl, then use the cleaver or knife to finish cutting off the top to get at the meat.
- The meat will range from very thin and very soft (sometimes even with a pale purplish hue in very young coconuts), to thicker and firmer. The firmer meat is best for recipes that call for noodles or pasta squares. Sometimes you have to open a few before you get one with nice firm meat, but the soft meat is perfectly good for sauces and smoothies, and coconut meat freezes beautifully, so all of it is good to use. The best way to get the firmer meat out is by using the back of a spoon to pry it from the sides of the coconut, then trim away any of the shell residue with a paring knife.
- The Raw Truth-The Art of Preparing Living Foods Jeremy A Safron.
Nutrition Facts : Calories 287.2, Fat 14.9, SaturatedFat 12.8, Sodium 160.9, Carbohydrate 39.5, Fiber 7.2, Sugar 27.3, Protein 3.5
GLUTEN FREE DAIRY FREE CHOCOLATE PUDDING
Make and share this Gluten Free Dairy Free Chocolate Pudding recipe from Food.com.
Provided by punkroqsk8rchic
Categories Dessert
Time 15m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Heat 1 1/2 cups of almond milk in a saucepan over medium heat.
- Add cocoa powder and xylitol to almond milk and whisk together.
- Whisk the remaining 1/2 cup of almond milk with corn starch separately in a small bowl.
- Pour in the remaining 1/2 cup of milk to the saucepan. Whisk until thickened and comes to a boil, about 7 minutes.
- Remove the pudding from heat and add vanilla extract.
- Pour pudding into bowl or bowls and cover with plastic wrap.
- Chill for a few hours in the refrigerator.
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