Ww 5 Point Taco Salad Food
WW 5 POINT TACO SALAD
Make and share this Ww 5 Point Taco Salad recipe from Food.com.
Provided by myslys
Categories < 15 Mins
Time 7m
Yield 1 serving(s)
Number Of Ingredients 8
Steps:
- Prepare Boca Chili as directed on package. Place lettuce in big bowl.
- Top with tomatoes.
- Add chili and cheese.
- Top with olives, salsa and sour cream. Then finish off with crushed tortilla chips and enjoy! Serves 1.
Nutrition Facts : Calories 130.2, Fat 4.7, SaturatedFat 2.2, Cholesterol 13.2, Sodium 927.9, Carbohydrate 14.7, Fiber 3.7, Sugar 6.8, Protein 9.9
WEIGHT WATCHERS CHICKEN TACO SALAD
By baking your own taco chips, and using pre-cooked chicken, you shave off the calories and save time. 8 points per serving.
Provided by xpnsve
Categories Mexican
Time 30m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 400ºF. Coat a large baking sheet with cooking spray.
- Arrange tortillas on baking sheet; spray tortillas with cooking spray and sprinkle with salt. Bake until golden, about 10 minutes.
- Arrange tortillas in bottom and up sides of 4 salad bowls. Place 1/4 of lettuce, chicken, tomatoes and cheese in each bowl.
- In a small bowl, whisk together sour cream, salsa, cumin and pepper sauce. Drizzle about 3 tablespoons dressing over each salad.
Nutrition Facts : Calories 285, Fat 5, SaturatedFat 1.2, Cholesterol 75.7, Sodium 586.4, Carbohydrate 30.7, Fiber 4.8, Sugar 5, Protein 29.7
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