Ww 4 Points Savory Potato And Ham Chunks Food

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WEIGHT WATCHERS CROCK POT HAM & POTATOES AU GRAUTIN



Weight Watchers Crock Pot Ham & Potatoes Au Grautin image

Make and share this Weight Watchers Crock Pot Ham & Potatoes Au Grautin recipe from Food.com.

Provided by Antifreesz

Categories     One Dish Meal

Time 8h15m

Yield 6 serving(s)

Number Of Ingredients 8

2 cups lean ham, diced
4 cups potatoes, diced raw
1 cup onion, chopped
3/4 cup reduced-fat cheddar cheese, shredded
1 (10 3/4 ounce) can Healthy Request cream of celery soup (I prefer to use cream of chicken)
1/8 teaspoon black pepper
1 teaspoon dried parsley flakes
1 teaspoon yellow mustard

Steps:

  • Spray your crock-pot with butter flavored cooking spray. Combine ham, potatoes and onions. Sprinkle cheese evenly over top. In a small bowl, combine soup, pepper, parsley and mustard. Add soup mixture to potato mixture. Mix well to combine. Cover and cook on low for 8 hours. Mix well before serving.
  • Makes six 1-cup servings at 3 WW pts per serving.

WW 4 POINTS - SAVORY POTATO AND HAM CHUNKS



Ww 4 Points - Savory Potato and Ham Chunks image

Make and share this Ww 4 Points - Savory Potato and Ham Chunks recipe from Food.com.

Provided by mariposa13

Categories     Ham

Time 45m

Yield 4 serving(s)

Number Of Ingredients 9

4 ounces thickly sliced lean ham, chopped
1 tablespoon olive oil
1 1/2 lbs potatoes, cut into 1-inch cubes
2 cups fat-free low-sodium chicken broth
2 teaspoons flour
1/2 teaspoon paprika
1 tablespoon white wine vinegar
1 tablespoon tomato paste
1/8 teaspoon cayenne

Steps:

  • Spray very large nonstick skillet with cooking spray.
  • Set over medium heat.
  • Add the ham and cook, stirring often, until lightly browned, 2-3 minute
  • Transfer ham to large bowl.
  • Heat the same skillet.
  • Swirl in 2 tsp oil, then add potatoes and cook, stirring often, until golden, 2-3 minutes.
  • Add 1 cup of broth and simmer, covered, until potatoes are tender, about 15 minute.
  • Uncover and cook until any remaining liquid evaporates.
  • Transfer potatoes to the bowl with the ham.
  • Swirl in remaining 1 tsp oil in same skillet, then add the flour and paprika and cook, stirring constantly, 1 minute.
  • Gradually add the remaining 1 cup chicken broth, and the vinegar, stirring to keep the mixture smooth.
  • Add the tomato paste and cayenne.
  • Simmer, stirring occasionally, until sauce is smooth and thickened, about 6-8 minutes.
  • Return the ham and potatoes to the skillet and stir gently until evenly coated with sauce. Serve hot.
  • 4 Points per serving (1 cup).

Nutrition Facts : Calories 227.6, Fat 5.7, SaturatedFat 1.2, Cholesterol 8.5, Sodium 399.5, Carbohydrate 33.3, Fiber 4.1, Sugar 2, Protein 12.2

WW HAM AND CHEESE STUFFED POTATOES



Ww Ham and Cheese Stuffed Potatoes image

This is out of one of my old Weight Watchers cookbooks called "Simple Goodness". I have this marked as really good! Hope you enjoy :) I removed the point count on the title based on one of the reviews...

Provided by teresas

Categories     One Dish Meal

Time 1h45m

Yield 4 serving(s)

Number Of Ingredients 10

4 (12 ounce) baking potatoes
2 tablespoons reduced-calorie stick margarine
2 cups broccoli florets
1/2 cup onion, chopped
1/2 cup low sodium chicken broth
1 cup lean ham, diced
1/4 teaspoon pepper
6 tablespoons nonfat sour cream, divided
cooking spray
1/2 cup reduced-fat cheddar cheese, shredded

Steps:

  • Preheat oven to 400 degrees fahrenheit.
  • Bake potatoes at 400 degrees for 1 hour and 15 minutes or until tender. Let cool slightly.
  • Melt margarine in a nonstick skillet over medium-high heat. Add broccoli and onion; saute' 3 minutes. Add broth; bring to a boil.
  • Cover, reduce heat, and simmer 5 minutes or until broccoli is tender. Remove from heat; stir in ham and pepper.
  • Cut a lengthwise strip from top of each potato; discard strips. Scoop out pulp, leaving 1/4 -inch-thick shells; set shells aside.
  • Place potato pulp in a bowl; add 2 tablespoons sour cream, and mash to desired consistency. Stir in broccoli mixture. Spoon mixture evenly into potato shells.
  • Place potatoes in an 11X7 inch baking dish coated with cooking spray. Bake at 400 degrees for 15 minutes or until thoroughly heated.
  • Top each potato with 2 tablespoons cheese, and bake an additional 3 minutes or until cheese melts.
  • Top each potato with 1 Tablespoon sour cream.

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