WW 4 POINTS - BAKED POTATO SKINS
From Fabulous Fat-Free Cooking. To cut down baking time, you can microwave the scrubbed potatoes for 7 minutes, turning them 4 times for even cooking. Wet the potatoes and bake at 350 degrees for 30 minutes, or until tender. After you've scooped out the potato flesh, save it for another use, such as mashed potatoes or potato pancakes.
Provided by mariposa13
Categories Potato
Time 1h20m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Preheat the oven to 350 degrees.
- Wash and gently scrub the potatoes but don't dry.
- Poke each potatoes several with a fork.
- Place at least 4inches apart on the oven rack and bake for 1 hour, or until tender.
- Remove from the oven.
- Cut each potato in half lengthwise.
- Set aside for 10 minutes, or until cool enough to handle.
- With a large spoon, scoop out the potato flesh, leaving a sturdy shell; reserve the flesh for another use.
- Using kitchen scissors, cut each skin in half lengthwise. Place the potato skins on a baking sheet.
- Coat both sides of each skin with nonstick spray.
- Top each with a half slice of cheese. Broil 4 inches from heat for 4 minutes, or until the cheese partially melts.
- Remove from the oven.
- Transfer the skins to a platter.
- Top with the sour cream and sprinkle with the ham, green peppers, red peppers, tomatoes, and scallions.
- Season to taste with the black pepper.
- 4 Points per serving (4 skins).
Nutrition Facts : Calories 198.7, Fat 0.6, SaturatedFat 0.2, Cholesterol 1.4, Sodium 98.2, Carbohydrate 44.4, Fiber 6.1, Sugar 5.4, Protein 5.9
POTATO SLICES MADE LIKE POTATO SKINS
Potatoes are sliced and baked, then topped with the makings of your favorite potato skins. Serve as a side dish or even as appetizers. These are so yummy!
Provided by Marie
Categories Potato
Time 1h
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 400°.
- Brush both sides of potato slices with butter and place on an ungreased baking sheet.
- Bake for 30 to 40 minutes or until lightly browned on both sides, turning once during baking.
- Remove from oven and top with bacon, cheese and green onions.
- Return to oven and bake until cheese melts.
- Serve topped with a dollop of sour cream.
Nutrition Facts : Calories 571.9, Fat 37.8, SaturatedFat 21.7, Cholesterol 101, Sodium 602.1, Carbohydrate 39, Fiber 5, Sugar 2.3, Protein 20.6
CRISPY POTATO SKINS - LOW CARB
From "Low-Carbing Among Friends". Author says 1 serving has 6 g net carbs. She also suggests using the peeled potatoes to make scalloped potato casserole or mashed potatoes for family/friends not on a low-carb diet.
Provided by genie533
Categories Potato
Time 40m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Peel potato skins in thin strips. Set peel aside.
- In large bowl, combgine olive oil, seasoning salt and paprika.
- Add potato skins & toss in seasoned oil to coat well.
- Lay out in single layer on cookie sheets.
- Bake in 425 F oven 15 - 30 minutes, checking every 5 minutes after 15 minutes have elapsed to remove crisp, golden potato skins.
- Once all skins are baked, lay them out once again on cookie sheets and sprinkle with green onion & Monterey Jack or Cheddar cheese.
- Bake 5 to 10 minutes or until cheese has melted.
CRISPY CHIPOTLE ROASTED SMASHED POTATOES
Spicy crisp potatoes, easy and fun to make, great with Barbacoa or steaks.
Provided by Mazola
Categories Trusted Brands: Recipes and Tips Mazola®
Time 1h
Yield 4
Number Of Ingredients 4
Steps:
- Place potatoes in a medium saucepan. Cover with water and bring to a boil. Boil potatoes for 15 to 20 minutes or until cooked through. Drain potatoes and cool for 10 minutes or until cool enough to handle. Position oven rack in the lower third of the oven.
- Preheat oven to 450 degrees F. Cover a rimmed baking sheet with aluminum foil. Arrange potatoes on baking sheet about 3-inch apart. Using a spatula, smash each potato to about 1/2-inch thickness. Press together if they fall apart. Combine oil and chipotles in an electric blender; puree for 1 minute or until smooth. Drizzle the oil mixture over the potatoes. Gently slide or lift potatoes to ensure oil gets underneath and potatoes are coated. Roast potatoes for 30 to 40 minutes or until deep brown and crisp. Remove from oven and serve immediately.
Nutrition Facts : Calories 241.2 calories, Carbohydrate 27.3 g, Fat 14.3 g, Fiber 3 g, Protein 3.2 g, SaturatedFat 2.1 g, Sodium 108.5 mg, Sugar 1.7 g
WW 4 POINTS - CREAMY SWEET POTATO SOUP
From ww online. For an extra flavor boost, consider adding a dash of curry powder with the flour and ginger.
Provided by mariposa13
Categories Yam/Sweet Potato
Time 1h10m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 400ºF.
- Pierce potatoes in several places with a fork. Bake for 45 minutes, remove from oven and allow to cool.
- When cool, remove and discard skin; chop potatoes.
- Combine sweet potatoes and 3/4 cup of broth in a blender or food processor; blend or process until smooth, about 1 minute.
- Set potato mixture aside.
- Melt margarine in a medium-size saucepan; stir in flour and ginger, and then add milk.
- Cook, stirring, until slightly thickened and bubbly, about 5 minutes.
- Cook 1 minute more and then stir in sweet potato mixture and remaining 3/4 cup of broth.
- Cook, stirring, until heated through, about 5 minutes more.
- Pour into 4 serving bowls and sprinkle each with 3/4 teaspoon of pecans.
- 4 Points yields about 1 cup per serving.
POTATO SKINS... T. G. I. FRIDAY'S POTATO SKINS
Make and share this Potato Skins... T. G. I. Friday's Potato Skins recipe from Food.com.
Provided by Timothy H.
Categories Potato
Time 1h20m
Yield 2-4 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 400°F (To save time, microwave the potatoes for 6 minutes.) Bake for 40 minutes, remove and let cool so you can touch them.
- As the potatoes are baking, make the sour cream dip. Mix the sour cream and the chives in a bowl, put in the refrigerator.When the potatoes are cool. Cut the potato in half then slice the half into 3 equal pieces and scoop out the potato. Put potato in a bowl for mashed potatoes or what ever you like. Brush the inside of the potato skin with the melted butter. Place skins on a baking sheet, skin side down for 5 minutes. then remove.
- Sprinkle 2-3 tablespoons of Cheddar cheese into each skin, now break up the bacon into small pieces and put 1-2 teaspoons of bacon on top of the cheese. Broil the skins for 2 minutes or until the cheese is melted. Serve hot on a plate with the sour cream dip.
Nutrition Facts : Calories 972.2, Fat 67.8, SaturatedFat 40.3, Cholesterol 188.8, Sodium 1183, Carbohydrate 57.8, Fiber 4.9, Sugar 2.9, Protein 35.1
LOADED RED POTATO SKINS
These are great as an appetizer or cut the recipe in half to serve as a side dish for a dinner serving about 4-6 guests. Serve with sour cream on the side. Cooking time includes cooking of bacon.
Provided by TheDancingCook
Categories Potato
Time 1h10m
Yield 30 appetizers, 4-6 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 400 degrees.
- Place potatoes on a large baking sheet and bake for 35-40 minutes or until tender; cool to touch.
- Cut each potato in half, then cut a thin slice from the bottom of each potato.
- With a small spoon or a melon ball scooper, scoop out potato pulp, leaving about a 1/4 inch shell.
- Set shells aside and reserve pulp.
- In a medium bowl, lightly mash the pulp; stir in remaining ingredients.
- Spoon the filling into the shells.
- Place back onto baking sheet and broil for 3 minutes or until golden and heated through.
Nutrition Facts : Calories 614.9, Fat 45, SaturatedFat 15.9, Cholesterol 75.8, Sodium 868.6, Carbohydrate 35.8, Fiber 3.3, Sugar 4, Protein 17.4
CHEESY CHIPOTLE POTATO SKINS
Settle down on the sofa and tuck into these crispy bites scattered with lime-cured red onion, chipotle tomatoes, coriander and chilli
Provided by Cassie Best
Categories Dinner, Side dish
Time 1h35m
Number Of Ingredients 9
Steps:
- Heat oven to 200C/180C fan/gas 6. Pierce the potatoes all over and put on a baking tray. Bake for 1 hr until tender. Remove from the oven and leave until they're cool enough to handle. Can be done up to 1 day before. Mix the onion with the lime juice and a good pinch of salt. Leave to steep for 30 mins, or up to 1 day.
- Cut the potatoes in half and scoop out most of the fluffy middles, leaving a thin layer of potato on the skins (you can freeze the scooped-out potato for making mash, soup or fish cakes). Cut each potato half in half again and toss in the oil and plenty of seasoning. Return to the oven for 15 mins to crisp up.
- Sieve the tomatoes to drain off any excess juice (save this for another recipe, if you like). Tip the drained tomatoes into a bowl and mix in the chipotle paste.
- Remove the potato skins from the oven, dollop the tomato mixture all over, then scatter over the cheese and chilli. Return to the oven for 5 mins until the cheese has melted. Scatter with the coriander and drained onions.
Nutrition Facts : Calories 471 calories, Fat 19 grams fat, SaturatedFat 9 grams saturated fat, Carbohydrate 51 grams carbohydrates, Sugar 7 grams sugar, Fiber 10 grams fiber, Protein 16 grams protein, Sodium 1.3 milligram of sodium
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