Ww 2 Point Turkey Meatloaves Food

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WEIGHT WATCHERS 2 POINT TOSTADAS



Weight Watchers 2 Point Tostadas image

Crunchy, crispy, delicious and at only 2 points each make for a very filling meal. Great accompanied with weight watchers summer squash soup.

Provided by hannahamil

Categories     Mexican

Time 30m

Yield 8 Tostadas, 8 serving(s)

Number Of Ingredients 7

8 corn tortillas
16 ounces fat-free refried beans
2 cups chopped lettuce
1 diced tomato
8 tablespoons fat free sour cream
4 roasted green chilies or 4 your favorite salsa
1/4 cup diced onion

Steps:

  • Preheat oven to 350.
  • Bake corn tortillas for approximately 3 to 5 minutes per side until they are slightly brown on each side. You want the tortillas to be crispy. Watch carefully so they don't burn.
  • Heat beans and spread 1/4 cup on each tortilla.
  • Spread 1 tablespoon of fat free sour cream over the beans.
  • Garnish with lettuce, tomatoes, green chile or salsa, and onions.

Nutrition Facts : Calories 77.9, Fat 1, SaturatedFat 0.2, Cholesterol 1.4, Sodium 27.2, Carbohydrate 15.5, Fiber 2.2, Sugar 2.8, Protein 2.7

WW 2 POINT TURKEY MEATLOAVES



Ww 2 Point Turkey Meatloaves image

I got this recipe from a Weight Watchers meeting a while back. These are so good that I usually double the recipe and freeze the leftovers for quick dinners when time is tight. Let me know what you think!

Provided by Foodygirl1979

Categories     Meat

Time 40m

Yield 12 Meatloaf Muffins, 12 serving(s)

Number Of Ingredients 4

1 lb ground turkey
1 box chicken flavored Stove Top stuffing mix
1/2 cup egg substitute
1 cup water

Steps:

  • In a bowl mix stuffing mix, egg beaters and water and stir to miosten.
  • Add turkey and mix well.
  • Divide mixture amongst 12 pam sprayed muffin tins.
  • Bake at 350 degrees for 35 minutes.
  • Enjoy!

MINI TURKEY SPINACH MEATLOAVES



Mini Turkey Spinach Meatloaves image

I started doing Weight Watchers and needed a substitute for "real" meatloaf. Using the muffin pan makes it easier for portion control.

Provided by nanner18411

Categories     Meatloaf

Time 55m

Yield 12 mini loaves, 12 serving(s)

Number Of Ingredients 11

1 lb ground turkey
10 ounces frozen spinach
1/2 cup panko breadcrumbs
2 tablespoons pesto sauce
2 tablespoons sun-dried tomatoes
1 wedge laughing cow light cheese
1/4 cup egg substitute
1/4 cup skim milk
pepper
1/4 teaspoon onion powder
1/4 teaspoon garlic powder

Steps:

  • Preheat oven to 350.
  • Spray a muffin pan with cooking spray- I used a 12 muffin pan.
  • Cook spinach as directed and drain well.
  • In a large mixing bowl combine panko crumbs, egg substitute, pesto, sun dried tomatoes, onion and garlic powder and milk and mix well.
  • Add ground turkey ( I used ground turkey breast) and mix well.
  • Add drained and cooled spinach.
  • If consistency is dry add a little more milk, if consistency is moist add a little more panko crumbs.
  • Add pepper to taste.
  • Divide mixture and place in muffin pan, approx 1/4 - 1/2 cup per muffin.
  • Bake @ 350 for approx 30-45 mins or until a meat thermometer registers 160.

Nutrition Facts : Calories 87.6, Fat 3.3, SaturatedFat 0.8, Cholesterol 26.2, Sodium 98.8, Carbohydrate 5.1, Fiber 1, Sugar 0.8, Protein 9.8

WW 2 POINT BANANA BREAD



Ww 2 Point Banana Bread image

Found this in my new Weight Watchers Simply Delicious Cookbook - Gave it a try and my family approved - Healthy and Good too !

Provided by Janet W

Categories     Breads

Time 50m

Yield 1 bread, 24 serving(s)

Number Of Ingredients 12

2/3 cup sugar
1/3 cup butter, softened
2 large eggs
2 ripe bananas, mashed (about 1 cup)
1/2 cup fat-free buttermilk
3/4 teaspoon vanilla extract
1 1/2 cups all-purpose flour
3/4 cup toasted wheat germ
1 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon cinnamon
1/2 teaspoon salt

Steps:

  • Preheat oven to 350. Spray a 4 x 8 1/2 inch nonstick loaf pan with nonstick spray.
  • With a wooden spoon, beat the sugar, and butter in a large bowl until creamy. Add the eggs, bananas, buttermilk, and vanilla; beat until combined. Combine the flour wheat germ, baking powder, baking soda, cinnamon, and salt in another bowl. Add the flour mixture to the banana mixture; stir just until blended.
  • Scrape the batter into the pan. Bake until a toothpick inserted in the center comes out clean, 45-55 minutes. Cool in the pan on a rack 10 minutes, remove from the pan and cool completely on the rack.

Nutrition Facts : Calories 100.9, Fat 3.4, SaturatedFat 1.8, Cholesterol 24.4, Sodium 114.5, Carbohydrate 15.8, Fiber 1, Sugar 6.8, Protein 2.3

WW 8 POINTS - DOUBLE TURKEY CLUB SANDWICH



Ww 8 Points - Double Turkey Club Sandwich image

Make and share this Ww 8 Points - Double Turkey Club Sandwich recipe from Food.com.

Provided by mariposa13

Categories     Lunch/Snacks

Time 12m

Yield 1 serving(s)

Number Of Ingredients 6

3 teaspoons light thousand island dressing
3 slices pumpernickel bread
2 slices crisp cooked turkey bacon
2 slices deli turkey
1/2 medium tomatoes, thinly sliced
1/4 cup romaine lettuce

Steps:

  • Spread dressing on each slice of bread.
  • Break bacon to fit on 1 slice and arrange turkey on another.
  • Tope each with tomatoes and lettuce leaves.
  • Stack sandwich layers and top with third slice of bread.
  • Cut in quarters on a diagonal and skewer with toothpicks.

Nutrition Facts : Calories 346, Fat 6.5, SaturatedFat 0.6, Cholesterol 32.9, Sodium 1472.7, Carbohydrate 56.4, Fiber 7.6, Sugar 7.2, Protein 16.8

SPINACH AND FETA OMELET (WW)



Spinach and Feta Omelet (Ww) image

I enjoyed this simple 2 point breakfast - and it was a great way to use up some feta and spinach too! The original recipe used chopped tomatoes, which I didn't have. Recipe source: WeightWatchers.com

Provided by ellie_

Categories     Breakfast

Time 25m

Yield 2 serving(s)

Number Of Ingredients 6

1 egg
3 egg whites
1 cup spinach, chopped
1/2 teaspoon oregano
1/4 teaspoon salt
2 tablespoons feta cheese (I used low fat feta)

Steps:

  • In a small bowl combine first 5 ingredients (egg - salt).
  • Spray a small skillet with Pam and head over medium heat.
  • Add egg mixture to skillet, cooking until bottom of eggs is firm (5-10 minutes). Flip omelet and cook other side until set (3-5 minutes).
  • Put cheese on one half of omelet and flip over other half.
  • Cut in half to serve.

MINI TURKEY MEATLOAF (WW CORE)



Mini Turkey Meatloaf (Ww Core) image

I'm planning to make this tonight and wanted to put it somewhere that I could find it easily, but it sounds good. It is core as long as you use core friendly sauce. Otherwise 2pts per mini meatloaf.

Provided by kmb681

Categories     Poultry

Time 35m

Yield 9 "muffins", 9 serving(s)

Number Of Ingredients 7

1 lb ground turkey
1 egg (beaten)
1/2 cup breadcrumbs
1/2 cup marinara sauce (or spaghetti sauce)
1 garlic clove
1 tablespoon italian seasoning
1 tablespoon minced onion

Steps:

  • Mix all ingredients together.
  • Drop into muffin pan - I filled them to the top and it made 9 mini-meatloaves.
  • Bake at 375* for 35 minutes.
  • Weight Watchers POINTS: 2 Pts for 1 Mini-Loaf.

Nutrition Facts : Calories 118.3, Fat 5.4, SaturatedFat 1.4, Cholesterol 63.4, Sodium 166, Carbohydrate 6.2, Fiber 0.3, Sugar 1.7, Protein 10.6

WW MIGHTY MEATLOAF



Ww Mighty Meatloaf image

The combination of turkey breast and lean beef gives this a wonderful texture and unique flavor. From the Sep/Oct '06 WW Magazine. (3 Points per slice)

Provided by Sierra Silver

Categories     Poultry

Time 1h20m

Yield 1 loaf, 12 serving(s)

Number Of Ingredients 12

3/4 cup uncooked oatmeal
1/2 cup reduced-sodium chicken broth
1/2 cup carrot, shredded
1/4 cup onion, diced
1 egg, beaten
3 tablespoons fresh parsley, minced
2 garlic cloves, minced
2 teaspoons Dijon mustard, musard
1 teaspoon salt
1/2 teaspoon fresh ground black pepper
3/4 lb ground turkey breast
3/4 lb extra lean ground beef

Steps:

  • Combine everything except meat in large mixing bowl; mix to combine.
  • Add meat; mix lightly until vegetables are evenly distributed.
  • Spoon into lightly greased loaf pan; bake at 350 for 60-70 minute.
  • Let stand five minutes before cutting.

Nutrition Facts : Calories 102.5, Fat 2.5, SaturatedFat 0.9, Cholesterol 50.7, Sodium 249.5, Carbohydrate 4.7, Fiber 0.8, Sugar 0.5, Protein 14.6

WW 2 POINT CHICKEN NOODLE SOUP



Ww 2 Point Chicken Noodle Soup image

This recipe I got at a Weight Watchers meeting. Since this makes 1 serving I usually double or triple the recipe.

Provided by Sheila in Alaska

Categories     Clear Soup

Time 20m

Yield 1 serving(s)

Number Of Ingredients 11

1 (2 ounce) chicken breasts (cut in half if needed)
1/4 cup thin spaghetti, broken up into 2 inch long pieces
1 1/4 cups fat free chicken broth
1/8 cup carrot, chopped
1/8 cup celery, chopped
1 dash salt
1 dash pepper
cooking spray
1 dash dried thyme
1 dash dried parsley
2 green onions, sliced thinly

Steps:

  • Cut chicken into bite size pieces.
  • Sauté in a bit of cooking spray.
  • Heat broth, pasta, herbs, carrots, celery, and salt and pepper together.
  • Add chicken.
  • Simmer until noodles are tender.
  • Season to taste.

Nutrition Facts : Calories 127.5, Fat 5.8, SaturatedFat 1.5, Cholesterol 36.3, Sodium 1377.3, Carbohydrate 4.6, Fiber 1.5, Sugar 2.1, Protein 14.2

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