Wraps To Make At Home Food
10 EASY AND HEALTHY WRAP RECIPES
10 easy and healthy wrap recipes that you'll want to eat for breakfast, lunch or dinner! This collection includes a delicious breakfast burrito, Mediterranean wraps, vegan and vegetarian wraps, chicken and fish wraps, lettuce wraps and more!
Provided by Homemade Mastery
Categories Dinner
Time 15m
Number Of Ingredients 14
Steps:
- In a small bowl mix the chicken with cream cheese, tomato paste, chili flakes, cumin, garlic, basil (or cilantro) and mozzarella.
- Put ½ of the mixture in the middle of a flour tortilla.
- Add jalapeno, spinach, zucchini, and olives.
- Wrap like a burrito and toast on both sides in a pan with a little bit of olive oil at medium for 2-3 minutes or until golden brown. Slice in the middle and enjoy.
Nutrition Facts : Calories 529 calories, Carbohydrate 40 grams carbohydrates, Cholesterol 84 milligrams cholesterol, Fat 29 grams fat, Fiber 8 grams fiber, Protein 30 grams protein, SaturatedFat 9 grams saturated fat, ServingSize 1, Sodium 626 milligrams sodium, Sugar 3 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 18 grams unsaturated fat
EASY SNACK WRAPS
So easy to make, these bite sized wraps filled with turkey, cream cheese and veggies are a great way to fill up an appetizer tray - and your hungry guests' bellies.
Provided by sal
Categories Appetizers and Snacks Wraps and Rolls
Time 15m
Yield 60
Number Of Ingredients 6
Steps:
- Spread cream cheese evenly over the tortillas. Top the cream cheese with lettuce leaves. Arrange the turkey slices in even layers on top of the lettuce. Sprinkle the carrots and tomato over the turkey slices. Roll the tortillas into wraps. Cut the wraps diagonally into bite-sized pieces. Secure with toothpicks.
Nutrition Facts : Calories 64.8 calories, Carbohydrate 8.5 g, Cholesterol 5.2 mg, Fat 2.5 g, Fiber 0.7 g, Protein 2.1 g, SaturatedFat 1.1 g, Sodium 139.7 mg, Sugar 0.8 g
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