WRAPPING & ROLLING THE SUPER BOWL
For a white bread, bun, cold-cuts and cheese obsessed nation, wrapping provides an alternative with healthy fillings that are eye-catchers, weights watchers and with-out a doubt the perfect vehicle for left-overs.
Provided by Chef Prairie Live
Categories Mexican
Time 30m
Yield 12 serving(s)
Number Of Ingredients 36
Steps:
- You can make your own spreads using ingredients such as basil, dried cranberries, lemon or orange zest, olives, and pomegranate, or other left-overs. Combine cream cheese, or a light mayo to create your own flavors.
- Add nuts and raisins, a dollop of peanut or almond butter, and made a spread for honey grilled chicken strips with butter lettuce.
- Use smoked salmon as a protein with a spinach wrap to create a Salmon Dill Wrap with cucumbers, white radishes, green olives and escarole.
- Mix fresh beets and cranberries with cream cheese as a base for a red cabbage and red leaf lettuce or baby beet greens wrap with smoked turkey.
- Combine roasted honey nuts and raisin in a cream cheese spread with a filling of shredded carrot and ham chunks and watercress.
- Mix Brussel sprouts and lima beans with bacon and a honey mustard spread with cranberries and green onions and Arugula.
- A toasted almond cream cheese spread with smoked turkey, chunks of pineapple and peaches and Frisee.
- The flat circular wrap accommodates ingredients that might make a sandwich unmanageable.
- Food prices today necessitate an innovative use of left-overs which wraps can provide for breakfast, lunch, dinner or snacks. Particularly if you're buying a lot of fresh fruits and vegetables during the growing season, invariably you're not going to throw out food if you wrap.
- Serve different combinations stacked on a platter or in a basket lined with fancy lettuce leaves and bowls of dipping sauces. For instance a first dip into honey mustard or mayo and a second dip into any combination of ingredients.
Nutrition Facts : Calories 612, Fat 40.8, SaturatedFat 9.5, Cholesterol 46.2, Sodium 1309.8, Carbohydrate 45.6, Fiber 9.6, Sugar 23.9, Protein 24.7
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