Cacao Chia Pudding Recipe By Tasty Food

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CACAO CHIA PUDDING RECIPE BY TASTY



Cacao Chia Pudding Recipe by Tasty image

Here's what you need: almond milk, vanilla extract, agave nectar, organic cacao powder, chia seeds, almond butter, sea salt, coconut flake, fresh raspberry

Provided by Isabel Castillo

Categories     Snacks

Yield 2 servings

Number Of Ingredients 9

1 cup almond milk
1 teaspoon vanilla extract
1 tablespoon agave nectar
2 ½ tablespoons organic cacao powder
¼ cup chia seeds
2 tablespoons almond butter, 1 per serving
sea salt, to taste
coconut flake, to taste
fresh raspberry, to taste

Steps:

  • In a medium bowl, whisk together the almond milk, vanilla, agave, and cacao powder until well combined. Add the chia seeds and whisk to incorporate.
  • Cover the bowl and refrigerate for at least 3 hours, or up to overnight, until the chia seeds have absorbed the liquid and the mixture has a pudding-like consistency.
  • Divide the pudding between 2 small bowls and top each serving with 1 tablespoon of almond butter and sea salt, coconut flakes, and raspberries to taste.
  • Enjoy!

Nutrition Facts : Calories 249 calories, Carbohydrate 22 grams, Fat 15 grams, Fiber 9 grams, Protein 7 grams, Sugar 7 grams

CHOCOLATE CHIA PUDDING



Chocolate chia pudding image

Make a tasty, healthy chocolate pudding in just five minutes. It's low-calorie and vegan, too, and the chia seeds are a great source of omega-3 fatty acids

Provided by Sophie Godwin - Cookery writer

Categories     Dessert, Treat

Time 5m

Number Of Ingredients 7

60g chia seeds
400ml unsweetened almond milk or hazelnut milk
3 tbsp cacao powder
2 tbsp maple syrup
½ tsp vanilla extract
cacao nibs , mixed
frozen berries , to serve

Steps:

  • Put all the ingredients in a large bowl with a generous pinch of sea salt and whisk to combine. Cover with cling film then leave to thicken in the fridge for at least 4 hours, or overnight.
  • Spoon the pudding into four glasses, then top with the frozen berries and cacao nibs.

Nutrition Facts : Calories 130 calories, Fat 7 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 9 grams carbohydrates, Sugar 6 grams sugar, Fiber 7 grams fiber, Protein 4 grams protein, Sodium 0.3 milligram of sodium

SIMPLE CHOCOLATE CHIA PUDDING (VEGAN)



Simple Chocolate Chia Pudding (Vegan) image

If you want a healthy yet satisfying superfood-filled bowl for breakfast, or a treat after dinner, this is the recipe for you!

Provided by Wish I Could Cook

Categories     Breakfast

Time 4h2m

Yield 1 cup of pudding, 1 serving(s)

Number Of Ingredients 5

1 cup almond milk
2 tablespoons chia seeds
1 teaspoon cocoa powder
1/4 teaspoon cinnamon
1/2 tablespoon maple syrup (to taste)

Steps:

  • Mix all ingredients together. Chill in the fridge at least four hours. I usually chill overnight. (You might want to stir after the first hour just to make sure there aren't any clumps.).

Nutrition Facts : Calories 31.7, Fat 0.3, SaturatedFat 0.1, Sodium 1.6, Carbohydrate 8.3, Fiber 0.9, Sugar 6.1, Protein 0.4

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