Wonderful Berry Dinner Salad Food

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ARUGULA SALAD WITH BERRIES



Arugula Salad with Berries image

Arugula Salad loaded with strawberries, blueberries, creamy goat cheese and drizzled with the best balsamic glaze!

Provided by Natasha of NatashasKitchen.com

Categories     Easy

Time 10m

Number Of Ingredients 5

5 oz baby arugula
8 oz strawberries (hulled and sliced)
6 oz blueberries
4 oz goat cheese (crumbled)
2 Tbsp balsamic glaze* (or added to taste)

Steps:

  • Place arugula into a large salad bowl. Top with sliced strawberries, whole blueberries and crumbled goat cheese.
  • Drizzle the top with balsamic glaze, adding it to taste and serve. Do not toss this salad. It serves beautifully just drizzled and left as is.

Nutrition Facts : Calories 92 kcal, Carbohydrate 10 g, Protein 4 g, Fat 4 g, SaturatedFat 2 g, Cholesterol 8 mg, Sodium 76 mg, Fiber 1 g, Sugar 6 g, ServingSize 1 serving

GREEN SALAD WITH BERRIES



Green Salad with Berries image

For snappy salad that draws a crowd, I do a wonderful combo of spinach, berries and oniony things. Raise your fork for this one. -Aysha Schurman, Ammon, Idaho

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 15m

Yield 4 servings.

Number Of Ingredients 9

1 cup torn romaine
1 cup fresh baby spinach
1 cup sliced fresh strawberries
1/2 cup thinly sliced celery
1/2 small red onion, thinly sliced
1/2 cup coarsely chopped walnuts
2 green onions, chopped
1/4 cup raspberry vinaigrette
1 cup fresh raspberries

Steps:

  • In a large bowl, combine the first 7 ingredients. To serve, drizzle with vinaigrette and toss to combine. Top with raspberries.

Nutrition Facts : Calories 157 calories, Fat 10g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 50mg sodium, Carbohydrate 15g carbohydrate (8g sugars, Fiber 5g fiber), Protein 4g protein. Diabetic Exchanges

BERRY SPINACH SALAD



Berry Spinach Salad image

Berry spinach salad is the perfect spring and summer salad recipe - and it only takes 5 minutes to make! Fresh strawberries, raspberries and blueberries are tossed with baby spinach, goat cheese, red onions and pecans, then drizzled with a sweet and tangy raspberry vinaigrette.

Provided by Lisa Bryan

Categories     Salad

Time 5m

Number Of Ingredients 8

6 cups baby spinach
1 cup strawberries (halved)
1/2 cup raspberries
1/2 cup blueberries
1/3 cup goat cheese (crumbled)
1/3 cup red onion (thinly sliced)
1/4 cup pecans (roughly chopped)
1/2 recipe Raspberry Vinaigrette

Steps:

  • Add the spinach, strawberries, raspberries, blueberries, red onion, goat cheese and pecans to a large mixing and toss together.
  • Serve the salad with the raspberry vinaigrette dressing.

Nutrition Facts : Calories 283 kcal, Carbohydrate 16.7 g, Protein 10.2 g, Fat 20.6 g, SaturatedFat 6 g, Cholesterol 13.7 mg, Sodium 295 mg, Fiber 7.2 g, Sugar 6.2 g, ServingSize 1 serving

BERRY FRUIT SALAD



Berry Fruit Salad image

Mixture of different delicious berries.

Provided by faulknor

Categories     Salad     Fruit Salad Recipes     Strawberry Salad Recipes

Time 10m

Yield 6

Number Of Ingredients 5

1 cup fresh strawberries, hulled and quartered lengthwise
1 cup fresh blueberries
1 cup fresh blackberries
1 cup fresh raspberries
1 teaspoon white sugar

Steps:

  • Mix strawberries, blueberries, blackberries, and raspberries together in a bowl. Sprinkle with sugar.

Nutrition Facts : Calories 45.1 calories, Carbohydrate 10.9 g, Fat 0.4 g, Fiber 3.7 g, Protein 0.9 g, Sodium 0.7 mg, Sugar 6.4 g

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