Wisconsin Cauliflower Cheese Soup Food

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WISCONSIN CAULIFLOWER SOUP



Wisconsin Cauliflower Soup image

Creamy, cheesy copycat Wisconsin Cauliflower Soup recipe

Provided by Kate @ I Heart Eating

Categories     Main Course     Soup

Time 25m

Number Of Ingredients 9

1 tablespoon butter
1 medium sweet white or yellow onion (finely diced)
3 cloves garlic (minced)
14.5 ounce reduced-sodium chicken broth
2 pounds cauliflower florets1
1 cup half-and-half2
1/2 teaspoon dry mustard
Salt and pepper to taste
1 cup shredded pepper jack cheese

Steps:

  • In a large skillet, melt butter over medium heat.
  • Add onion, and cook until soft, about 3-5 minutes.
  • Add garlic, and cook, stirring frequently, for about 30 seconds.
  • Pour in chicken broth.
  • Add cauliflower, and cover skillet (I just use a piece of foil).
  • Let the cauliflower steam until fork-tender, about 10 minutes.
  • Carefully add cauliflower and broth mixture to a blender.
  • Add in fat-free half-and-half and dry mustard.
  • Blend until smooth.
  • Season with salt and pepper to taste.
  • Stir in shredded cheese, and let melt.
  • Garnish with a pinch of shredded cheddar or Parmesan cheese, if desired.

Nutrition Facts : ServingSize 1 serving, Calories 128 kcal, Carbohydrate 11 g, Protein 7 g, Fat 6 g, SaturatedFat 3 g, Cholesterol 17 mg, Sodium 365 mg, Fiber 2 g, Sugar 5 g

ZUPAS WISCONSIN CAULIFLOWER SOUP



Zupas Wisconsin Cauliflower Soup image

This delicious Zupas Wisconsin Cauliflower soup is warm, creamy, cheesy and oh so luscious! Save yourself the hassle of going out and make this hearty soup at home.

Provided by Alyssa Rivers

Categories     Dinner     Main Course     Soup

Time 30m

Number Of Ingredients 14

3 Tablespoon butter
1 medium onion (chopped)
1/4 Cup flour
2 Cup half and half
1 1/2 cup water
1 14 1/2 ounce can chicken broth
2 pounds cauliflower (chopped into 1 inch pieces)
1 1/2 Cup sharp cheddar cheese (shredded)
1/2 Cup pepper jack cheese (shredded)
1/2 teaspoon salt
1 teaspoon dijon mustard
Green Onions
Bacon Bits
Additional Cheese

Steps:

  • In a large pot, melt 3 Tablespoons butter and cook the chopped onion until translucent and golden brown. Whisk in the flour. Gradually stir in half and half, water and chicken broth.
  • Add the chopped cauliflower and heat to boiling. Reduce heat to medium low and allow the cauliflower to cook until tender about 15 minutes.
  • In a blender or immersion blender with the center of the top removed to allow steam to escape, blend the soup in batches until smooth. Return to the pot.
  • Heat soup to medium heat and add in dijon mustard and cheese and stir until melted. Serve with optional toppings.

Nutrition Facts : Calories 372 kcal, Carbohydrate 17 g, Protein 16 g, Fat 28 g, SaturatedFat 17 g, Cholesterol 83 mg, Sodium 830 mg, Fiber 3 g, Sugar 4 g, ServingSize 1 serving

WISCONSIN CAULIFLOWER CHEESE SOUP



Wisconsin Cauliflower Cheese Soup image

So rich, your guests won't believe it's made with milk instead of cream. Use a blender not a food processor to puree the soup for an extra-smooth texture. Kids and adults alike will love this soup.

Provided by Love to Eat

Categories     Cauliflower

Time 30m

Yield 4-6 bowls, 4-6 serving(s)

Number Of Ingredients 12

2 tablespoons butter
1 medium onion, chopped
1/4 cup all-purpose flour
1/2 teaspoon salt
2 cups milk
1 (14 ounce) can chicken broth
1 head cauliflower, cut into 1-inch chunks
1 teaspoon Dijon mustard
1 (8 ounce) package sharp cheddar cheese, shredded about 2 cups
1 garlic clove, minced
1/2 teaspoon red pepper flakes
1 1/2 cups water

Steps:

  • In 4-quart saucepan, melt butter over medium heat. Add onion and cook until golden, about 10 minutes, stirring occasionally. Stir in flour, salt and garlic; cook 2 minutes, stirring frequently.
  • Stir in milk, chicken broth, red pepper, and 1 1/2 cups water; add cauliflower and heat to boiling over high heat. Reduce heat to low; cover and simmer until cauliflower is tender, about 10 minutes.
  • In blender or with immersion blender blend cauliflower mixture at low speed until very smooth.
  • Return cauliflower mixture to saucepan. Remove saucepan from heat; stir in mustard and 1 1/2 cups cheese until melted and smooth. Garnish soup with remaining cheese to serve.

Nutrition Facts : Calories 453.8, Fat 30.3, SaturatedFat 18.7, Cholesterol 92, Sodium 1143, Carbohydrate 23.1, Fiber 3.7, Sugar 4.7, Protein 24.4

CAULIFLOWER CHEESE SOUP



Cauliflower Cheese Soup image

Make and share this Cauliflower Cheese Soup recipe from Food.com.

Provided by English_Rose

Categories     Lunch/Snacks

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 7

1/2 ounce butter
1 large onion, finely chopped
1 large cauliflower (about 2lb)
1 potato, peeled and cut into chunks
3 cups vegetable stock (from a cube is fine)
1 2/3 cups milk
4 ounces sharp cheddar cheese, shredded

Steps:

  • Heat the butter in a large saucepan.
  • Tip in the onion and cook until softened, about 5 mins, stirring often. Add the cauliflower, potato, stock, milk and seasoning.
  • Bring to the boil, then reduce the heat and leave to simmer for about 30 mins until the cauliflower is soft and the potato almost collapsing.
  • Whizz in a food processor or crush with a potato masher until you get a creamy, thick soup.
  • Top up with more milk to thin a little if serving in mugs. You can make ahead up to 2 days in advance, cool, cover and leave in the fridge until needed, or freeze for up to 1 month.
  • When ready to serve, warm through, ladle into mugs or bowls, top with the cheese, then stir through before eating.

Nutrition Facts : Calories 313.4, Fat 16.7, SaturatedFat 10.3, Cholesterol 51.7, Sodium 319.2, Carbohydrate 28.3, Fiber 6, Sugar 6.2, Protein 16

WISCONSIN CAULIFLOWER CHEDDAR SOUP



WISCONSIN CAULIFLOWER CHEDDAR SOUP image

This is the BEST soup I've ever eaten, bar none! You could also make it substituting broccoli or brussels sprouts for the cauliflower. Even ppl who do not like cauliflower tell me they LOVE this soup ....

Provided by Terrie Hoelscher

Categories     Vegetable Soup

Time 50m

Number Of Ingredients 10

1/2 stick unsalted butter
1/4 c diced onion
1/4 c flour
1 tsp salt
14 1/2 oz low sodium chicken broth
1 1/2 c water
1 cauliflower head, about 2.5 pounds, cut in small pieces
2 c 2% milk
1 tsp dijon mustard
8 oz extra sharp cheddar cheese (2 cups shredded)

Steps:

  • 1. NOTE: It helps to have everything pre-measured and lined up before you start, so you're not running all over the kitchen cutting and measuring, instead of paying attention to the stove. LOL!
  • 2. In large non-stick saucepan, melt butter over medium-low heat.
  • 3. Add onion and cook until golden, about 10 minutes, stirring occasionally. Don't let it burn!
  • 4. Stir in flour and salt; cook 2 minutes, stirring constantly. This is your roux; don't let it stick or burn!
  • 5. Gradually stir in chicken broth, stirring constantly to avoid lumps. When smooth, slowly add the 1-1/2 cups of water, continuing to stir. Add cauliflower pieces and heat to a very light simmer. Cover and turn heat to LOW, to a bare simmer, until cauliflower is very tender, at least 20 minutes. Stir FREQUENTLY. When cauliflower is very tender and mushy, add the milk and stir it in well. Bring entire mixture back up to temperature, but do not boil or allow milk to scorch.
  • 6. In a blender [with inner lid of cover removed to allow steam to escape], blend cauliflower mixture at low speed in small batches, until very smooth. NOTE: You might prefer to leave some of the cauliflower florettes in there, instead of pureeing all of them. I save some aside, and just give them one quick mash w/ a hand masher. That leaves a little bit of 'texture' to the soup. But it is excellent in its pureed form, too.
  • 7. Return the entire mixture to saucepan; bring back up to temperature, until hot, stirring frequently. Don't let it boil.
  • 8. Remove saucepan from heat. Stir in dijon and 1-1/2 cups of the cheese until melted and smooth.
  • 9. Serving Ideas: Garnish soup with remaining cheese and serve right away with a hearty salad. Serve with a warm, thick, chewy baguette. Great for a bread dipper!
  • 10. Per Serving (excluding unknown items): 225 Calories; 16g Fat (64.9% calories from fat); 12g Protein; 8g Carbohydrate; 1g Dietary Fiber; 50mg Cholesterol; 593mg Sodium. Exchanges: 0 Grain(Starch); 1 Lean Meat; 0 Vegetable; 0 Non-Fat Milk; 2 1/2 Fat; 0 Other Carbohydrates.
  • 11. NOTES : Use a cauliflower that is about 2.5 pounds. 8-ounces of shredded cheese = 2 cups.

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