Winter Tomato And Cucumber Salad Food

CUCUMBER AND TOMATO SALAD

Cucumber and Tomato Salad image

Simple and tasty salad made with only tomatoes, cucumbers, and onions. Then tossed in with a tasting balsamic Italian seasoning dressing.

Provided by Rena

Categories Salad

Time 15m

Number Of Ingredients 9

Ingredients

6 Small Cucumbers (diced (or one large English cucumber))
1- pint Cherry or Grape Tomatoes (sliced in half or quartered)
1/2 Purple/Red Onion (thinly sliced)
2 Tbsp Avocado Oil (or Olive oil)
2 Tbsp Balsamic Vinegar
1 Lemon (juiced)
1 Tbsp Italian Seasoning
1 tsp Salt
1/2 Tsp Black Pepper

Steps:

Add the cut-up tomatoes, cucumbers, and onion into a large bowl
In a small bowl, add all of the dressing ingredients, mix and pour over the bowl of veggies.
Mix until combined and serve. Enjoy.

Nutrition Facts : Calories 91 kcal, Carbohydrate 11 g, Protein 2 g, Fat 5 g, SaturatedFat 1 g, Sodium 402 mg, Fiber 3 g, Sugar 6 g, ServingSize 1 serving

TOMATO AND CUCUMBER SALAD

Tomato and Cucumber Salad image

Provided by Kardea Brown

Categories side-dish

Time 35m

Yield 4 servings

Number Of Ingredients 9

Ingredients

2 to 3 large tomatoes, seeded and diced
1 English cucumber, diced
1/2 red onion, sliced
2 tablespoons olive oil
2 tablespoons red wine vinegar
1 tablespoon dried basil
1 tablespoon chopped fresh parsley
1 teaspoon dried dill
Kosher salt and freshly cracked black pepper

Steps:

Combine the tomatoes, cucumber, onion, olive oil, vinegar, basil, parsley, dill and some salt and pepper in a bowl and toss well. Refrigerate at least 20 minutes before serving, or up to overnight.

CREAMY CUCUMBER AND TOMATO SALAD

Creamy Cucumber and Tomato Salad image

Creamy Cucumber and Tomato Salad with a creamy homemade dressing.

Provided by Natasha of NatashasKitchen.com

Categories Easy

Time 15m

Number Of Ingredients 8

Ingredients

3 medium tomatoes
1 English cucumber
1/2 medium onion
1 large garlic clove
3 Tbsp mayo
2 Tbsp sour cream
1/8 tsp pepper
Salt to taste

Steps:

Cut 3 tomatoes into 1" pieces, cut 2 cucumbers in half and slice and thinly slice 1/2 of the onion. Combine all of the prepared vegetables in a medium bowl.
In a small bowl, combine 3 Tbsp of mayo, 2 Tbsp of sour cream, 1 pressed garlic clove and pepper. Mix well.
Mix the dressing into the vegetables. Add salt to taste just before serving.

Nutrition Facts : Calories 78 kcal, Carbohydrate 5 g, Protein 1 g, Fat 6 g, SaturatedFat 1 g, Cholesterol 5 mg, Sodium 52 mg, Fiber 1 g, Sugar 3 g, ServingSize 1 serving

CUCUMBER AND TOMATO SALAD

Cucumber and Tomato Salad image

Provided by Rachael Ray : Food Network

Categories side-dish

Time 10m

Yield 4 servings

Number Of Ingredients 7

Ingredients

1/2 English or seedless cucumber, diced
2 vine-ripe tomatoes, diced
Handful flat-leaf parsley, chopped
1/2 medium red onion, chopped
2 tablespoons red wine vinegar, a couple of splashes
3 tablespoons extra-virgin olive oil, eyeball it
Salt and pepper

Steps:

Combine all ingredients in a bowl. Dress with vinegar and oil, salt and pepper, to your taste.

TOMATO AND CUCUMBER SALAD

Tomato and Cucumber Salad image

Make and share this Tomato and Cucumber Salad recipe from Food.com.

Provided by MeliBug

Categories Vegetable

Time 10m

Yield 4 serving(s)

Number Of Ingredients 6

Ingredients

4 ripe tomatoes
2 large cucumbers
olive oil
oregano
vinegar
salt

Steps:

Clean the tomatoes and cut them in wedges. Place in bowl.
Peel cucumbers and cut them in thin slices. Add to bowl.
Add olive oil, oregano and salt (all to taste). Sprinkle vinegar over the salad, taste and add more vinegar if needed. Serve.

Nutrition Facts : Calories 44.7, Fat 0.4, SaturatedFat 0.1, Sodium 9.2, Carbohydrate 10.2, Fiber 2.2, Sugar 5.8, Protein 2.1

TOMATO, CUCUMBER AND CORN SALAD

Tomato, Cucumber and Corn Salad image

You can serve this refreshing mixture as a salad, as a topping for whole grains or as a salsa with grilled fish or chicken.

Provided by Martha Rose Shulman

Categories easy, quick, salads and dressings, side dish

Time 20m

Yield 6 servings

Number Of Ingredients 10

Ingredients

1 to 1 1/4 pounds ripe tomatoes, cut in small dice
1/2 European cucumber, 2 Persian cucumbers or 1 regular cucumber, peeled if waxy, seeded if the seeds are large, and cut in small dice
2 ears corn, steamed for 4 minutes and kernels removed from the cob
1 to 2 serranos or jalapeño pepper, minced (seeded for a milder salad), or 1/2 teaspoon Aleppo pepper
Salt to taste
1/4 cup chopped cilantro
2 tablespoons rice vinegar
1 tablespoon fresh lime juice or lemon juice
2 tablespoons extra virgin olive oil
Optional: 1 ounce feta, crumbled (about 1/4 cup)

Steps:

Mix together all of the ingredients. Let sit in or out of the refrigerator for 15 minutes before serving, then toss again.

COOL SUMMER CUCUMBER AND TOMATO TOSS

Cool Summer Cucumber and Tomato Toss image

This is an easy summer salad made with just 4 ingredients (plus salt and pepper). It's so simple, yet so delicious when the tomato and cucumber are straight out of the garden!

Provided by MOTTSBELA

Categories Salad Vegetable Salad Recipes Tomato Salad Recipes

Time 15m

Yield 4

Number Of Ingredients 5

Ingredients

1 large cucumber, peeled and sliced
2 ripe fresh tomatoes, chopped
2 tablespoons balsamic vinegar
2 tablespoons olive oil
salt and pepper to taste

Steps:

Place cucumber and tomatoes in a bowl. Pour in olive oil and balsamic vinegar. Season with salt and pepper. Toss gently to coat. Refrigerate until ready to serve.

Nutrition Facts : Calories 84 calories, Carbohydrate 5.3 g, Fat 7 g, Fiber 1.2 g, Protein 1 g, SaturatedFat 1 g, Sodium 6.5 mg, Sugar 2.7 g

FRESH TOMATO AND CUCUMBER SALAD

Fresh Tomato And Cucumber Salad image

Make and share this Fresh Tomato And Cucumber Salad recipe from Food.com.

Provided by MizzNezz

Categories Lunch/Snacks

Time 10m

Yield 8 serving(s)

Number Of Ingredients 6

Ingredients

2 large tomatoes, diced
2 large cucumbers, diced
1 cup diced green pepper
1 cup chopped onion
1 (8 ounce) bottle fat-free Italian salad dressing
sugar substitute, to equal 2 t sugar

Steps:

Mix all vegetables in bowl.
Combine dressing and sugar substitute.
Pour over vegetables.
Chill.

Nutrition Facts : Calories 44.5, Fat 0.5, SaturatedFat 0.1, Cholesterol 0.6, Sodium 325.2, Carbohydrate 9.7, Fiber 1.8, Sugar 6.3, Protein 1.5