Wicked Garlic Tofu Saute Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

WICKED GARLIC TOFU SAUTE



Wicked Garlic Tofu Saute image

Amazingly fast and tasty recipe, very healthy too. Even the husband (not normally a huge tofu fan) enjoys it. I love it with tons of garlic but you can use less if you must. The oyster sauce I don't measure so it's approximate. It's pretty salty so use it to your taste. You could serve it with cooked white rice, but it's just as good plain.

Provided by LittleGreyKitten

Categories     World Cuisine Recipes     Asian

Time 20m

Yield 4

Number Of Ingredients 6

1 tablespoon olive oil
1 (14 ounce) package firm tofu, drained and cubed
1 (16 ounce) package frozen broccoli, carrots and cauliflower
¼ cup oyster sauce
6 cloves garlic, crushed or to taste
⅓ cup chicken broth

Steps:

  • Heat olive oil in a large skillet over medium heat. Add tofu, garlic, and about half of the oyster sauce. Cook for about 5 minutes, until garlic is lightly browned but not burning. Remove from the skillet to a bowl, and set aside.
  • Add the frozen vegetables to the same skillet and cook vegetables according to package directions, substituting chicken broth for the water, and seasoning with the remaining oyster sauce. When vegetables are cooked, mix the tofu garlic mixture back into the pan, and heat through. Serve plain or over rice.

Nutrition Facts : Calories 219.1 calories, Carbohydrate 12.1 g, Cholesterol 0.4 mg, Fat 12.1 g, Fiber 5.9 g, Protein 18.5 g, SaturatedFat 1.7 g, Sodium 349.5 mg, Sugar 2.5 g

WARM TOFU WITH SPICY GARLIC SAUCE



Warm Tofu with Spicy Garlic Sauce image

Provided by Lillian Chou

Categories     Garlic     Side     Vegetarian     Quick & Easy     Dinner     Tofu     Healthy     Vegan     Gourmet     Sugar Conscious     Kidney Friendly     Pescatarian     Dairy Free     Peanut Free     Tree Nut Free     Kosher

Yield Makes 8 (as part of a Korean meal) servings

Number Of Ingredients 8

1 (14-to 18-ounces) package soft tofu (not silken)
1 teaspoon chopped garlic
1/4 cup chopped scallion
2 teaspoons sesame seeds, toasted and crushed with side of a heavy knife
3 tablespoons soy sauce
1 tablespoon Asian sesame oil
1 teaspoon coarse Korean hot red-pepper flakes
1/2 teaspoon sugar

Steps:

  • Carefully rinse tofu, then cover with cold water in a medium saucepan. Bring to a simmer over medium-high heat, then keep warm, covered, over very low heat.
  • Meanwhile, mince and mash garlic to a paste with a pinch of salt. Stir together with remaining ingredients (except tofu).
  • Just before serving, carefully lift tofu from saucepan with a large spatula and drain on paper towels. Gently pat dry, then transfer to a small plate. Spoon some sauce over tofu and serve warm. Serve remaining sauce on the side.

PANFRIED TOFU WITH ORIENTAL GARLIC SAUCE



Panfried Tofu with Oriental Garlic Sauce image

Categories     Garlic     Ginger     Vegetarian     Quick & Easy     Tofu     Pan-Fry     Vegan     Gourmet

Yield Serves 2

Number Of Ingredients 14

a 1-pound block of extra-firm or firm tofu, rinsed
4 teaspoons cornstarch
1 cup water
2 to 3 tablespoons soy sauce
1 tablespoon cider vinegar
1 tablespoon Scotch
2 teaspoons sugar
1/8 teaspoon salt
2 1/2 tablespoons vegetable oil
3 large garlic cloves, minced
a 1-inch cube of peeled fresh gingerroot, minced
1 teaspoon Oriental sesame oil
1 scallion, minced
cooked rice as an accompaniment if desired

Steps:

  • Cut the tofu crosswise into 4 slices and let the slices drain between a double thickness of paper towels for 20 minutes.
  • While the tofu is draining, in a small bowl dissolve the cornstarch in 1/4 cup of the water and stir in the remaining 3/4 cup water, the soy sauce to taste, the vinegar, the Scotch, the sugar, and the salt. In a heavy saucepan heat 1 1/2 tablespoons of the vegetable oil over moderately high heat until it is hot but not smoking and in it stir-fry the garlic until it is pale golden, being careful not to let it burn. Add the gingerroot and stir-fry the mixture for 30 seconds. Stir the soy sauce mixture, add it to the garlic mixture, stirring, and bring the sauce to a boil, stirring. Simmer the sauce for 2 minutes, stir in the sesame oil, and keep the sauce warm.
  • In a non-stick skillet heat the remaining 1 tablespoon vegetable oil over high heat until it is hot but not smoking and in it brown the tofu on all sides, turning it with tongs and transferring it as it is browned to paper towels to drain. Divide the tofu between 2 plates and spoon the sauce over it. Sprinkle the scallion over each serving and serve the tofu with the rice.

SAUTEED TOFU WITH BITTER GREENS



Sauteed Tofu with Bitter Greens image

Tofu takes on the flavors of its marinade: soy sauce, sesame oil, chili paste, lime juice, ginger, and garlic. It is cooked and served with sauteed, calcium-dense greens.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Vegan Recipes

Number Of Ingredients 10

One 1-pound block extra-firm tofu
3 tablespoons low-sodium soy sauce
2 tablespoons toasted sesame oil
1/2 teaspoon chili paste or Tabasco (optional)
3 tablespoons freshly squeezed lime juice
1 tablespoon grated ginger
2 pounds bitter greens, such as collard, mustard, baby bok choy, or dandelion, washed, trimmed, and torn into pieces
1 teaspoon sesame seeds, lightly toasted
1/4 teaspoon crushed red-pepper flakes
6 cloves garlic, thinly sliced

Steps:

  • Cut tofu in half lengthwise, then cut each piece across into 6 slices. Place tofu on a paper-towel-lined plate. Cover with more paper towels; place another plate on top. Weight with a few soup cans. Chill 30 minutes so towels absorb excess water.
  • In a medium bowl, combine soy sauce; sesame oil; chili paste or Tabasco, if using; lime juice; ginger; and garlic. Set aside. Transfer tofu to medium bowl; toss with half the marinade; let sit for 30 minutes.
  • Heat a nonstick skillet over medium heat. Working in batches, arrange tofu in a single layer in pan. Cook until golden brown, about 2 minutes per side. Transfer to platter; repeat with remaining tofu. Gradually add greens to skillet with remaining marinade. Cook, tossing occasionally, until greens are wilted and most of the liquid has evaporated, 5 to 8 minutes. Transfer to platter with tofu. Sprinkle with sesame seeds and red pepper; serve.

Nutrition Facts : Calories 223 g, Fat 11 g, Fiber 1 g, Protein 15 g, Sodium 412 g

TOFU GARLIC STEAK



Tofu Garlic Steak image

Make and share this Tofu Garlic Steak recipe from Food.com.

Provided by Leona L.

Categories     Soy/Tofu

Time 15m

Yield 2 serving(s)

Number Of Ingredients 10

1 (350 g) package extra firm tofu
1 pinch salt and pepper
flour (for coating)
2 tablespoons olive oil
2 cloves garlic
1 tablespoon margarine
2 tablespoons soy sauce
2 tablespoons white wine
1 tablespoon sugar
1 green onion, finely minced

Steps:

  • Cut tofu in half horizontally.
  • Add Salt and pepper.
  • Coat with flour, remove excess.
  • Heat skillet with oil, until hot.
  • Fry tofu until golden brown on both sides.
  • Remove and place on a serving platter.
  • Mix sauce ingrediants together, set aside.
  • Saute garlic in marg, till brown.
  • Add sauce and boil.
  • Pour over tofu and serve.

THE BEST PAN-FRIED TOFU



The Best Pan-Fried Tofu image

I have had MANY people ask me how I pan fry my tofu and get it so crispy and firm. There are a few reasons why:-). First I either use a non-stick or cast iron pan, I don't overcrowd the surface, I drain my tofu REALLY well, use only extra firm Chinese style and MOST important of all, I leave it undisturbed while cooking and this allows the golden crust we all love on pan-fried tofu to develop! Please find detailed instructions below on how to make the best pan-fried tofu ever!

Provided by Aioli_Queen

Categories     Very Low Carbs

Time 16m

Yield 2-4 serving(s)

Number Of Ingredients 4

1 lb extra firm tofu (extra firm only)
1 1/2-3 tablespoons canola oil or 1 1/2-3 tablespoons peanut oil
salt
cayenne pepper

Steps:

  • Take your block of tofu and wrap it in several layers of paper towels.
  • Gently press the tofu with your hands or against the counter top to release the liquid. This will take about a minute.
  • Slice the tofu into pieces about 1/2 an inch thick.
  • Set tofu aside.
  • If you are using a non-stick pan heat it slightly on medium-high heat (about 30 seconds) before adding oil.
  • If you are using a cast iron pan, please heat for about 1 minute to 1 1/2 minutes on medium-high heat. Cast iron is very thick and you want the pan to be heated evenly before adding the tofu.
  • Add oil to heated pan.
  • Gently spread oil over the entire surface of the pan.
  • Set the tofu pieces in the pan, leaving ample room between them. They should sizzle when placed in the oil. Sprinkle the tops with salt and a little cayenne pepper.
  • Now, the MOST IMPORTANT step is -- LEAVE THEM ALONE for about 6 or 7 minutes. Just gently shake them to make sure they don't stick to the pan. Do NOT turn them or agitate them in any other way. When you see a golden crust beginning to creep its way up the sides of the slices, turn them and spice the other side. Add more oil if the pan seems too dry.
  • The second side will only take about 4 minutes to cook.
  • When they are evenly browned take them out of the pan and place them on paper towels to drain.
  • These are very simply seasoned and basic and can now be used any way you like. I like these with steamed broccoli and peanut sauce -- or in a sandwich with grilled peppers and mushrooms and aioli -- or just eaten with ketchup:-).

More about "wicked garlic tofu saute food"

FU OF TO SCRAMBLE! - WICKED HEALTHY - DEREK SARNO
Scale 1x 2x 3x Ingredients. for the scramble. 2 blocks firm tofu, rough crumbled, NOT little bits; 1/2 head cauliflower, broken to the same size and blanched; 3/4 t black pepper; 3/4 t turmeric; 1/2 t smoked paprika; 1/2 t Kala Namak (black salt); 1/2 t granulated onion; 1/2 t granulated garlic; plant-based cheese (any kind, shredded or finely diced) 2 – 4 T nutritional …
From wickedhealthyfood.com


STIR FRY VEGGIES & ROASTED TOFU IN GARLIC SAUCE
Preheat oven to 450 degrees. (Bake at 400 or 425 degrees for less crispy tofu) In a medium bowl, place tofu and gently mix with a few spoonfuls of garlic sauce (before adding the corn starch) and let sit for about 5-10 minutes. Save extra sauce for serving. Lay tofu cubes in single layer on prepared baking sheet.
From healthygffamily.com


WICKED GARLIC TOFU SAUTE | RECIPESTY
Heat olive oil in a large skillet over medium heat. Add tofu, garlic, and about half of the oyster sauce. Cook for about 5 minutes, until garlic is lightly browned but not burning. Remove from the skillet to a bowl, and set aside.
From recipesty.com


WICKED GARLIC TOFU SAUTE | BEST VEGETARIAN RECIPES
Wicked Garlic Tofu Saute - Vegetarian Recipes - Best Vegetarian Recipes ...
From vegetarianrecipes123.blogspot.com


WICKED GARLIC TOFU SAUTE
Mar 1, 2012 - Amazingly fast and tasty recipe, very healthy too. Even the husband (not normally a huge tofu fan) enjoys it. I love it with tons of garlic but you can use less if you must. The oyster sauce I don't measure so it's approximate. It's pretty salty so use it to your taste. You could serve it with cooked white rice, but it…
From pinterest.com


HONEY GARLIC TOFU RECIPE - PEAS AND CRAYONS
FOR BAKED TOFU: Pre-heat oven to 400 degrees F and place a piece of parchment paper over a baking sheet. Arrange the coated tofu spaced on the parchment. Bake for 25-30 minutes, tossing or flipping at the 15-minute mark until nice and crispy. Garnish with toasted sesame seeds and sliced green onion.
From peasandcrayons.com


TOFU SAUCE RECIPES - THERESCIPES.INFO
General Tso's Tofu - Simple Healthy Vegan Recipes trend simpleveganblog.com. Cook the tofu cubes over medium-high heat until all sides are golden brown (photo 7).Remove the tofu from the skillet and set aside. Add the garlic to the skillet (photo 8) with a little bit of oil if needed and cook over medium-high heat for about 1 to 2 minutes, stirring frequently until golden brown (photo …
From therecipes.info


TOFU SLIMY RECIPES ALL YOU NEED IS FOOD - STEVEHACKS.COM
When vegetables are cooked, mix the tofu garlic mixture back into the pan, and heat through. Serve plain or over rice. Serve plain or over rice. Nutrition Facts : Calories 219.1 calories, CarbohydrateContent 12.1 g, CholesterolContent 0.4 mg, FatContent 12.1 g, FiberContent 5.9 g, ProteinContent 18.5 g, SaturatedFatContent 1.7 g, SodiumContent 349.5 mg, SugarContent …
From stevehacks.com


GARLIC TOFU BEST RECIPES
Blend the black garlic cloves, oil, water, soy sauce and sugar until combined using a blender. Heat 1 T oil in wok or skillet on high heat. Add a generous pinch of …
From recipesforweb.com


WORLD BEST HEALTHY FOOD: WICKED GARLIC TOFU SAUTE
1 (14 ounce) package firm tofu, drained and cubed ; 1 (16 ounce) package frozen broccoli, carrots and cauliflower ; 1/4 cup oyster sauce ; 6 cloves garlic, crushed or to taste ; 1/3 cup chicken broth ; Recipe. Preparation Time: 5 mins Cook Time: 15 mins Ready Time: 20 mins
From worldbesthealthrecipes.blogspot.com


WICKED GARLIC TOFU SAUTE - GLUTEN FREE RECIPES
Wicked Garlic Tofu Saute might be a good recipe to expand your side dish recipe box. One serving contains 146 calories, 11g of protein, and 7g of fat. This recipe covers 18% of your daily requirements of vitamins and minerals. This recipe serves 4. It is a good option if you're following a gluten free and dairy free diet. Head to the store and ...
From fooddiez.com


COOK WICKED HEALTHY ARCHIVES - WICKED HEALTHY
Instagram page opens in new window YouTube page opens in new window Pinterest page opens in new window Facebook page opens in new window
From wickedhealthyfood.com


WICKED GARLIC TOFU SAUTE
Feb 9, 2012 - Amazingly fast and tasty recipe, very healthy too. Even the husband (not normally a huge tofu fan) enjoys it. I love it with tons of garlic but you can use less if you must. The oyster sauce I don't measure so it's approximate. It's pretty salty so use it to your taste. You could serve it with cooked white rice, but it…
From pinterest.co.uk


TOFU STIR FRY RECIPE (GINGER AND GARLIC) - STUFF MATTY COOKS
Add garlic and ginger and saute till fragrant. Then add stir fry sauce and stir well to combine. Wait for sauce to thicken. Lower heat a bit and then toss in Tofu to coat. If sauce is too thick add a little water /4 cup at a time till desired thickness. Top with sesame seeds and chopped scallions and serve. Serves 2.
From stuffmattycooks.com


STIR-FRIED GARLIC SCAPES WITH PORK & TOFU - THAT SPICY CHICK
Add the garlic, ginger, and red chilies, and stir-fry for another 30 seconds or until fragrant. Cook the garlic scapes: Add the garlic scapes, 2 tablespoons of water, and the tofu. Stir-fry for 2 minutes, until the garlic scapes have slightly softened. Add the pork and sauce: Give the sauce a quick stir with a spoon (the corn starch will have ...
From thatspicychick.com


FRINKFOOD - WICKED GARLIC TOFU SAUTE
Heat olive oil in a large skillet over medium heat. Add tofu, garlic, and about half of the oyster sauce. Cook for about 5 minutes, until garlic is lightly browned but not burning. Remove from the skillet to a bowl, and set aside.
From frinkfood.com


WICKED GARLIC TOFU SAUTE RECIPE BY RIZWANA | GET BEST RECIPES …
a SRV InfoTech initiative. Myaccount; Help Center; Tutorial; Search
From myfud.in


SCRAMBLED TOFU | GLUTEN FREE | - WICKED WELLBEING
Before you start, drain the tofu on paper towels for 10 minutes to absorb the moisture. To make the scrambled tofu, in a fry pan or wok, sauté the onion and garlic in the heated oil for 3 minutes or until the onion is soft. Add the …
From wickedwellbeing.com


WICKED GARLIC TOFU SAUTE
Mar 19, 2018 - Amazingly fast and tasty recipe, very healthy too. Even the husband (not normally a huge tofu fan) enjoys it. I love it with tons of garlic but you can use less if you must. The oyster sauce I don't measure so it's approximate. It's pretty salty so use it to your taste. You could serve it with cooked white rice, but it's just as good plain.
From pinterest.ca


TOFU IN CHILI GARLIC SAUCE | VEGAN SPICY CHILI GARLIC TOFU
Step 2 - Make Chili Garlic Sauce. While tofu is cooking, combine all sauce ingredients in a bowl, whisk, and set aside. After the tofu is done cooking, add the sauce to the pan and heat on medium until bubbling. Add fried tofu back into the pan with sauce and cook for 1 minute. Serve and enjoy!
From vnutritionandwellness.com


CHILI GARLIC TOFU EASY & TASTY UNDER 20 MINUTES ASIAN RECIPE
Put the tofu cubes in a large bowl. Add 1.5 tbsp of chili oil, garlic powder, and a pinch of salt. Toss until all the cubes get evenly coated. Bake in a pre-heated oven at 200°C for around 12-15 minutes. In a bowl mix 1 tbsp chili oil, oyster sauce, soy sauce, salt, sugar, and pepper. Keep it aside. Heat cooking oil in a pan.
From greenbowl2soul.com


CRISPY SESAME GARLIC TOFU RECIPE - THE FIRST MESS
Slide the baking sheet into the oven and roast until deep golden brown, about 30-35 minutes, flipping the cubes over at the halfway point. While the tofu is roasting, make the sesame garlic sauce. In a sealable jar, combine the tamari, maple syrup, tahini, lime juice, sesame oil, garlic, and sesame seeds.
From thefirstmess.com


SAUTéED GARLIC SCAPES WITH CRISPY TOFU - FOODTERRA
Scale 1x 2x 3x Ingredients. 8 oz silken tofu, ½ a 16 oz container; 1 tablespoon black bean garlic sauce; 1 teaspoon chili sauce or chili garlic sauce; ½ a shallot, minced; 1 inch piece of ginger, peeled, smashed and small chop; 1 tablespoon peanut oil, more as needed; 8 – 10 garlic scapes, top flower bulb removed, thinly sliced into rounds; 1/3 cup rice flour; 1/3 cup …
From foodterra.com


CRISPY TOFU TURKEY RECIPE - WICKED HEALTHY STYLE COUNTRY FRIED
Heat on med-high heat until hot. When the oil is hot, begin by adding 6-7 pieces of breaded tofu to the pan at time and pan fry each side until completely golden brown. When done remove from oil and place on paper towel lined plate to dry. When ready to serve preheat oven to 200c/400f. Place the crispy tofu onto a baking sheet and roast in oven ...
From wickedkitchen.com


SAUTEED TOFU WITH GARLIC SAUCE - ALL INFORMATION ABOUT HEALTHY …
Vegan Chinese Broccoli and Tofu in Garlic Sauce Recipe great www.thespruceeats.com. Cut the tofu into 1-inch cubes. Chop the broccoli, dice the onion, and mince the garlic.In a large skillet, saute onions and garlic in olive oil until the onions turn clear, about 3 to 5 minutes. Add the tofu, ginger, cayenne, and broccoli to the pan and continue to cook until broccoli is done, another 6 …
From therecipes.info


SAUTéED TOFU WITH GINGER AND GARLIC - CSMONITOR.COM
Heat 2 tablespoons of oil to medium in a big flat nonstick skillet. Carefully transfer tofu to the pan, reserving marinade. Sauté about 4 …
From csmonitor.com


WICKED GARLIC TOFU SAUTE PRINTER FRIENDLY RECIPE
Recent recipes wicked garlic tofu saute printer friendly eyes-of-newt tex-mex fiesta chex mix® butter pecan cookies photos sticky chicken with sherry, almonds & dates six bean casserole sausage whole grain spaghetti with brussels sprouts and mushrooms ... alienated blueberry muffins photos black bean and root vegetable enchiladas with ancho ...
From crecipe.com


PIN ON VEGETARIAN RECIPES
Jan 8, 2017 - Amazingly fast and tasty recipe, very healthy too. Even the husband (not normally a huge tofu fan) enjoys it. I love it with tons of garlic but you can use less if you must. The oyster sauce I don't measure so it's approximate. It's pretty salty so use it to your taste. You could serve it with cooked white rice, but it…
From pinterest.ca


MAGIC GARLICKY TOFU - GIMME SOME OVEN
In a small bowl, whisk together water, soy sauce, maple syrup, black pepper, cornstarch and ground ginger until combined. Set aside. In a large sauté pan, heat the butter (or oil) over medium-high heat until melted. Add the red onion and jalapeño, and sauté for 4-5 minutes, or until softened, stirring occasionally.
From gimmesomeoven.com


LEMONGRASS TOFU BáNH Mì RECIPE - WICKED KITCHEN UK
Start by making the glaze. Warm-up a pan on medium heat, add oil and saute shallot, garlic, and lemongrass. Lower heat. Add sliced chili and ginger and stir to saute. Pour in lemon juice, mirin, and agave, with a pinch of salt. Simmer to reduce for 8 minutes. Make your aioli! Combine mayo with Thai basil, green onion, garlic, lime juice, and salt.
From wickedkitchen.com


CAN YOU SAUTE TOFU RECIPES ALL YOU NEED IS FOOD
When vegetables are cooked, mix the tofu garlic mixture back into the pan, and heat through. Serve plain or over rice. Serve plain or over rice. Nutrition Facts : Calories 219.1 calories, CarbohydrateContent 12.1 g, CholesterolContent 0.4 mg, FatContent 12.1 g, FiberContent 5.9 g, ProteinContent 18.5 g, SaturatedFatContent 1.7 g, SodiumContent 349.5 mg, SugarContent …
From stevehacks.com


WICKED GARLIC TOFU SAUTE - ASIAN - WORLDRECIPES.ORG
Ingredients. 1 tablespoon olive oil; 1 (14 ounce) package firm tofu, drained and cubed; 1 (16 ounce) package frozen broccoli, carrots and cauliflower
From worldrecipes.org


WICKED GARLIC TOFU SAUTE - ALLRECIPES.COM RECIPE
Learn how to cook great Wicked garlic tofu saute - allrecipes.com . Crecipe.com deliver fine selection of quality Wicked garlic tofu saute - allrecipes.com recipes equipped with ratings, reviews and mixing tips. Get one of our Wicked garlic tofu saute - allrecipes.com recipe and prepare delicious and healthy treat for your family or friends. Good appetite!
From crecipe.com


CRISPY TOFU WITH GARLIC SAUCE (WITHOUT DEEP-FRYING)
Prepare the garlic sauce while baking the tofu. Whisk the soy sauce, sugar, water, and cornstarch in a small bowl until completely dissolved. Heat the oil in a small pan over a medium heat until hot. Add the garlic and green onions. Stir for 20 seconds to release the aroma.
From omnivorescookbook.com


BAKED TOFU STEAKS WITH LEMON AND GARLIC - VEGGIES SAVE THE DAY
While the tofu is pressing, add the olive oil, garlic, lemon zest, lemon juice, thyme, and salt and pepper, to the baking dish. Cut the tofu into 8 pieces. Coat both sides of each piece of tofu in the marinade. Place the tofu in the baking dish, then cover and refrigerate for at least an hour or overnight.
From veggiessavetheday.com


TOFU GARLIC NOODLES - HOOKED ON HEAT
Instructions. Heat oil in a deep non-stick wok and saute onions and garlic, till lightly browned and fragrant. Add in tofu and fry for a few minutes till crisp around the edges. By this time, the onions and garlic should be caramelized and very fragrant. Add in the shredded cabbage and Sambal Olek, and stir-fry for a few minutes to combine well.
From hookedonheat.com


PAN-FRIED SESAME GARLIC TOFU - FOOD AND TRAVEL BLOG
Then, on a small plate, place two sheets of paper towels on the plate. Place the tofu on top. Then place two more sheets of paper towels on top of the tofu. Find something heavy like a cast iron skillet and place it on top of the tofu. Let that sit for about 30 minutes but coming back to check on it halfway through and change out the paper towel.
From tablefortwoblog.com


FAMILY'S RECIPES: WICKED GARLIC TOFU SAUTE
1 (14 ounce) package firm tofu, drained and cubed; 1 (16 ounce) package frozen broccoli, carrots and cauliflower; 1/4 cup oyster sauce; 6 cloves garlic, crushed or to taste; 1/3 cup chicken broth; Directions. Heat olive oil in a large skillet over medium heat. Add tofu, garlic, and about half of the oyster sauce. Cook for about 5 minutes, until ...
From recipesfamilyfriendly.blogspot.com


WICKED GARLIC TOFU SAUTE BEST DISHES
If you're after a Recipes or menu for Wicked Garlic Tofu Saute, you've identified it, listed below are available thousands of delicious menus meals, the Wicked Garlic Tofu Saute recipes is among the favorite menus with this blog. Wicked Garlic Tofu Saute: Amazingly fast and tasty recipe, very healthy too. Even the husband (not normally a huge tofu fan) enjoys it. I love it …
From familytopsecretrecipes.blogspot.com


Related Search