SPELT BREAD
This is my Grandad's recipe for bread, normally it calls for half white flour and half whole wheat flour, but as my son has a wheat allergy, I substituted both flours for Spelt flour. Spelt flour is an ancient grain and can be used in place of white flour. It can be found in most Health food stores. Enjoy! Editor's Note: Spelt is an ancient wheat that has recently been marketed as safe for wheat-allergic individuals. Wheat-allergic patients can react to spelt as they do to common wheat. Please consult with your health care provider to ensure spelt is appropriate for you.
Provided by Shannon 24
Categories Yeast Breads
Time 50m
Yield 3 loaves
Number Of Ingredients 7
Steps:
- In a cup, combine 3/4 cup of warm water, 1/4 cup of honey and 2 tbsp of yeast. Set aside.
- In a large bowl, combine 2 2/3 cup of warm water, salt and oil.
- Add half flour and yeast mixture.
- Stir well.
- Add remaining flour and knead for about 8 to 10 minutes.
- Preheat oven to 200 degrees Fahrenheit (95C) and then turn off.
- Grease an ovenproof bowl and place dough in it. Let rise in oven. Punch dough down.
- Divide into three, place into three greased loaf pans, poke holes in loaves and let rise again.
- Bake 425 degrees Fahrenheit (220C) for 20-25 minutes.
Nutrition Facts : Calories 472.6, Fat 41.4, SaturatedFat 5.4, Sodium 2338.8, Carbohydrate 26.6, Fiber 2.2, Sugar 23.2, Protein 3.3
SEEDED WHOLEMEAL LOAF
This hearty, wholesome bread is rich in flavour and packed with seeds - try pumpkin, sunflower, poppy or linseeds
Provided by Chelsie Collins
Categories Side dish
Time 1h20m
Yield Makes 1 loaf (cuts into 10-12 slices)
Number Of Ingredients 7
Steps:
- Combine both flours in a large bowl with the yeast and 1 tsp fine salt. Mix the treacle with 250ml warm water until well combined. Stir into the flour to make a slightly sticky dough. If you need to add more water, splash it in 1 tbsp at a time.
- Knead the dough on a lightly floured surface for 10 mins (or in a tabletop mixer for 5-7 mins). Your dough should be smooth and elastic when it's ready. Place the dough in a lightly oiled bowl, flip the dough over to coat it in oil, then cover with a sheet of oiled cling film. Leave in a warm place until doubled in size - this will take about 1 hr (see note, below). Lightly oil a 900g loaf tin.
- Once doubled in size, knead the dough again for 3-5 mins to knock out the air bubbles - add most of the seeds and work these into the dough as you knead. Shape the dough into an oval roughly the same length as your tin. Place in the tin and leave to prove, covered with oiled cling film, for 30-45 mins until it has nearly doubled in size again. Heat oven to 200C/180C fan/gas 6.
- Gently press a finger into the loaf to check if it has had enough proving time (see tip). When it's ready, glaze the top of the loaf with the egg yolk and sprinkle over the remaining seeds. Bake in the oven for 40-45 mins until golden brown - if you tip the loaf out of the tin and tap the bottom, it should sound hollow. Leave to cool on a wire rack for at least 30 mins before slicing.
Nutrition Facts : Calories 180 calories, Fat 3 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 29 grams carbohydrates, Sugar 2 grams sugar, Fiber 4 grams fiber, Protein 7 grams protein, Sodium 0.43 milligram of sodium
HONEY SPELT BREAD MACHINE BREAD
A delicious whole grain bread which is also great for people who can not tolerate wheat. Spelt flour can be found at Health food stores, I use Vita Spelt and I have them order a twenty-five pound bag for use in all of my baking. I got the original recipe out of a friends "Breadman" cookbook, but I have modified it slightly over the years.
Provided by lisamagiera
Categories Yeast Breads
Time 3h10m
Yield 18 slices, 18 serving(s)
Number Of Ingredients 6
Steps:
- Put the ingredients into your machine in the listed order.
- Choose setting on bread machine: light crust, 1.5 pound loaf, either the rapid wheat or whole wheat settings work just fine, depending on how much time you have. After the flour has been added, make a depression in the flour to hold the yeast until mixing begins.
30 MINUTE SPELT ROLLS THAT ARE LIGHT & AIRY!
Try these delicious spelt rolls that are light and airy and take only 30 minutes to make from start to finish!
Provided by Halle Cottis
Categories side dish
Time 30m
Number Of Ingredients 8
Steps:
- Preheat oven to 400 F.
- In your mixer bowl combine water, coconut oil, yeast and sugar. Mix and allow to rest for 15 minutes.
- Using your dough hook attachment, mix in the salt, egg and flour. Knead with hook until dough is smooth and soft (about 2 minutes).
- Form dough into 12 balls and place into a greased 9″x13″ pan and allow to rest for 10 minutes.
- Bake for 10 minutes or until tops are golden brown.
- Brush with melted butter and sprinkle some poppy or sesame seeds on top.
Nutrition Facts : ServingSize 1 roll
TASTY-HEALTHY WHOLE SPELT BREAD
Easy to make whole grain bread with a lot of seeds in it. Tasty and healthy at the same time. Germany is known for its bread variety. This is my little personal addition to this variety. This bread was inspired by a recipe I found ounce in a regional cookbook. I like especially the nutty flavor of the whole spelt flour and the delicate different flavors of the seeds. Try it with a layer of cream cheese and honey for breakfast or with any of your favorite spreads. Goes well together with cheese and salad. Some said it taste best without anything else. I make this frequently and it became one of my favorite breads.
Provided by Thorsten
Categories Yeast Breads
Time 2h40m
Yield 1 Bread, 20 serving(s)
Number Of Ingredients 10
Steps:
- Roast the sesame seeds and set aside.
- Grease a 11.5 x 5 inch loaf pan.
- Dissolve yeast in a 1/2 cup of water.
- Sift flour into bowl. Add all other ingredients and mix until a smooth dough is formed.
- Fill dough into loaf pan and let dough rise for about 1 hour. The dough should rise noticable in that time. Otherwise extend time.
- Meanwhile preheat oven (480 F, 250 C).
- Put loaf pan into oven and bake for 15 minutes.
- Reduce heat to 390 F (200 C) and bake for another 45 minutes.
- Take bread out of the oven and turn it around. Bread should easily come out of the loaf pan.
- Put bread into the oven again and bake for additional 15 - 30 minutes. Check frequently. When you thump on the Bread and it sounds hollow, bread is done.
- Take the bread out of the oven and let cool down.
- NOTE: I take the bread out of the loaf pan after 1 hour of baking and bake it until it is done. If the bread should not come out of the loaf pan easily, bake it until it is done in the form. The bread is dense (I like it that way). The moisture can be regulated by baking time, but bake it at least for 1 hour.
- NOTE: You can replace the whole spelt flour against whole wheat flour. You could also use other seeds. Try what you like best.
Nutrition Facts : Calories 73.8, Fat 6.1, SaturatedFat 0.7, Sodium 410.2, Carbohydrate 3, Fiber 2, Sugar 0.2, Protein 3.1
SEEDED SPELT BREAD RECIPE
This wholemeal seeded loaf uses spelt flour and mixed seeds for extra flavour and texture. Perfect for sandwiches or just eating on its own with butter.
Provided by Rachel Jones
Categories Bread
Time 3h
Number Of Ingredients 7
Steps:
- Weigh out the spelt flour into the mixing bowl and add the salt and yeast without letting them touch each other in the bowl.
- Make a well in the centre of the flour and add the softened butter along with the water and the mixed seeds.
- Bring the ingredients together until they're all combined, don't worry if the dough looks too sticky early on because it will continue to absorb water as it's kneaded.
- Knead the dough on an oiled surface for 12-15 minutes if you're kneading by hand or for 10 minutes if you're using a dough hook.
- Leave the dough to rise in a large mixing bowl until it's doubled in size, this will take at least an hour.
Nutrition Facts : Calories 238 kcal, Carbohydrate 32 g, Protein 9 g, Fat 8 g, SaturatedFat 2 g, Cholesterol 19 mg, Sodium 350 mg, Fiber 6 g, Sugar 1 g, ServingSize 1 serving
WHOLEMEAL SPELT BREAD
There's nothing quite like warm, fresh out-of-the-oven, home baked bread is there? And this super-simple recipe is something for the whole family to enjoy. It's a basic recipe, for bakers at any level, so there's no excuse not to try it. It really is the simplest bread recipe you could make, you do need to be patient whilst waiting for the dough to rise, but there's nothing to it at all, it's almost impossible to get wrong. Whilst you're waiting for the bread to rise, you can use the time wisely too to prepare something else. This delicious lentil soup recipe is my favourite soup to dip the bread in, but you could also try making other accompaniments like: almond butter, strawberry jam, or lemon curd, which all taste great spread on top of a slice, and make a fantastic healthy snack. Spelt has a delicious nutty flavour too and has less gluten than other flours so it's easier to digest (it's not completely gluten-free though). If you're looking to make an easy, homemade and healthy loaf of bread, that's also cheap to make, then this is the recipe for you. Hope you like it!
Provided by hello
Categories Breads
Time 2h45m
Yield 16 slices
Number Of Ingredients 7
Steps:
- Place the flour, flaxseed, sesame seeds and dry yeast in a large mixing bowl and mix until well combined.
- Slowly add in the honey and water, keep mixing as you go with an electric mixer until you reach a dough consistency.
- Sprinkle some flour on a cleaned work surface, then knead the dough until you have a firm ball.
- Place the dough in a large bowl, cover with a kitchen towel and leave for 1-1 1/2 hours. (Until the dough has doubled in size).
- Grease your loaf tin with coconut oil.
- Once the dough has risen, remove it from the bowl and place it in your tin.
- I sprinkle the top of mine with a few more sesame seeds (but this is optional).
- Slice a few cuts on top of the loaf and then cover with a kitchen towel again for another 30-40 minutes, to let it rise again.
- Preheat the oven to 200C/390°F.
- Bake the loaf in the oven for 20-25 minutes, then leave out to cool for 10 minutes before slicing and serving.
Nutrition Facts : Calories 22.7, Fat 1.3, SaturatedFat 0.4, Sodium 1.4, Carbohydrate 2.5, Fiber 0.6, Sugar 1.5, Protein 0.6
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