Whole Wheat Sunflower Seed And Honey Bread Food

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SUNFLOWER SEED AND HONEY WHEAT BREAD



Sunflower Seed and Honey Wheat Bread image

Mickey Turner of Grants Pass, Oregon won $50 in a bake-off contest with this loaf she stored in her freezer. Recipe courtesy of Taste of Home.

Provided by AmyZoe

Categories     Yeast Breads

Time 1h15m

Yield 3 loaves, 36 serving(s)

Number Of Ingredients 9

2 1/4 ounces active dry yeast (2 packages, 1/4 ounce each)
3 1/4 cups warm water (105 to 115)
1/4 cup bread flour
1/3 cup canola oil
1/3 cup honey
3 teaspoons salt
6 1/2-7 1/2 cups whole wheat flour
1/2 cup sunflower seeds
3 tablespoons butter, melted

Steps:

  • In a large bowl, dissolve yeast in warm water.
  • Add the bread flour, oil, honey, salt, and 4 cups whole wheat flour.
  • Beat until smooth.
  • Stir in sunflower kernels and enough remaining flour to form a firm dough.
  • Turn onto a floured surface and knead until smooth and elastic, about 6 to 8 minutes.
  • Place in a greased bowl, turning once to grease the top.
  • Cover and let rise in a warm place until doubled, about 1 hour.
  • Punch dough down, divide into 3 portions.
  • Shape into loaves and place into 3 greased 8x4 inch loaf pans.
  • Cover and let rise until doubled, about 30 minutes.
  • Bake at 350 for 35 to 40 minutes or until golden brown.
  • Brush with melted butter.
  • Remove from pans to wire racks to cool.

Nutrition Facts : Calories 125.9, Fat 4.6, SaturatedFat 0.9, Cholesterol 2.5, Sodium 203.4, Carbohydrate 19.5, Fiber 2.7, Sugar 2.7, Protein 3.6

SUNFLOWER SEED & HONEY WHEAT BREAD



Sunflower Seed & Honey Wheat Bread image

Try it topped with honey butter!! Mmmm! *The recipe makes 3 loaves so try freezing the other 2 loaves after the first rise and then you'll have them available for whenever you want them!

Provided by Natalie Tamminga

Categories     Other Breads

Time 2h40m

Number Of Ingredients 8

2 pkg active dry yeast (1/4oz each)
3 1/4 c warm water
1/4 c bread flour
1/3 c canola oil
1/3 c honey
3 tsp salt
6 1/2 + c whole wheat flour
1/2 c sunflower kernals

Steps:

  • 1. In a large bowl, dissolve yeast in warm water. Add the bread flour, oil, honey, salt and 4 cups of the whole wheat flour. Beat until smooth. Stir in the sunflower kernels and enough remaining flour to form a firm dough.
  • 2. Turn onto a floured surface; knead until smooth and elastic, about 6-8 minutes. Place in a greased bowl, turning once to grease the top. Cover and let rise in a warm place until doubled, about 1 hour.
  • 3. Punch dough down; divide into three portions. Shape into loaves; place in three greased 8x4 inch loaf pans. Cover and let rise until doubled, about 30 minutes.
  • 4. Bake at 350 degrees for 35-40 minutes or until golden brown. Remove from pans to wire racks to cool.

SEEDED HONEY-WHEAT BREAD



Seeded Honey-Wheat Bread image

I usually have to double this recipe-so full of poppy and sunflower seed flavor-because it goes so fast in my family. Bread bakers will appreciate its perfect shape and soft texture. -Rachel Preus, Marshall, Michigan

Provided by Taste of Home

Time 1h10m

Yield 2 loaves (12 pieces each).

Number Of Ingredients 11

1 cup whole wheat flour
2 packages (1/4 ounce each) quick-rise yeast
1 teaspoon salt
3-1/2 to 4 cups all-purpose flour
1-1/2 cups water
1/4 cup butter, cubed
1/4 cup honey
1/3 cup flaxseed
1/4 cup unsalted sunflower kernels
1 tablespoon poppy seeds
1 large egg

Steps:

  • In a large bowl, combine whole wheat flour, yeast, salt and 1 cup all-purpose flour; set aside. In a small saucepan, heat water, butter and honey to 120°-130°. Add to dry ingredients. Stir in flax, sunflower kernels, poppy seeds and enough remaining flour to form a stiff dough., Turn onto a floured surface; knead until smooth and elastic, 6-8 minutes. Cover and let rest 10 minutes. Punch down dough; divide in half. Shape into loaves. Place in 2 greased 8x4-in. loaf pans, seam side down. Cover and let rise in a warm place until doubled, about 15 minutes., Preheat oven to 350°. In a small bowl, beat egg; brush over loaves. Bake until golden brown, 25-30 minutes. Remove from pans to wire racks to cool.

Nutrition Facts : Calories 138 calories, Fat 4g fat (2g saturated fat), Cholesterol 13mg cholesterol, Sodium 118mg sodium, Carbohydrate 22g carbohydrate (3g sugars, Fiber 2g fiber), Protein 4g protein.

WHOLE WHEAT BREAD WITH SUNFLOWER SEEDS



Whole Wheat Bread With Sunflower Seeds image

Make and share this Whole Wheat Bread With Sunflower Seeds recipe from Food.com.

Provided by reckley

Categories     Yeast Breads

Time 3h15m

Yield 1 Loaf, 8 serving(s)

Number Of Ingredients 8

1 1/2 cups water
2 teaspoons yeast
2 tablespoons oil
3 tablespoons honey
1 teaspoon salt
1/4 cup gluten
1/4 cup sunflower seeds, raw
3 1/2 cups whole wheat flour

Steps:

  • Start with a sponge. Mix together all ingredients except for the flour in your kitchenaide mixer stand. Add 1 1/2 cups of the flour and let stand for 30 minutes till bubbly in mixer bowl. Then add in the remaining flour till the dough is ready to rise in a greased bowl. The dough should not be sticky and springs back when touched. Let rise for 1 1/2 - 2 hours or double in size in a greased bowl covered with plastic wrap. Form dough into a loaf and place in your loaf pan. Let rise another 30-45 minutes till double. Bake at 350 degrees for 30 minutes. Butter the top when done and let cool.

Nutrition Facts : Calories 261.3, Fat 7, SaturatedFat 0.9, Sodium 294.3, Carbohydrate 45.6, Fiber 6.3, Sugar 6.8, Protein 8.3

HONEY AND SUNFLOWER BREAD (BREAD MACHINE)



Honey and Sunflower Bread (bread Machine) image

This recipe I found on the Hovis Granary flour pack ( a flour brand sold in UK) and it looks great so I decided to post it.

Provided by Malu8033

Categories     Yeast Breads

Time 3h29m

Yield 1 loaf, 6 serving(s)

Number Of Ingredients 9

1/2 teaspoon fast action bread yeast
200 g granary bread flour
200 g strong white bread flour
1 1/2 teaspoons salt
15 g butter
1 1/2 tablespoons honey
1 tablespoon powdered milk
280 ml water
40 g sunflower seeds

Steps:

  • Place the ingredients into the bread pan in order listed above or follow instruction specified by your bread machine user manual.Place the sunflower seeds on the raisin/nut dispenser or added when the "raisin beep" sounds.
  • Set the machine to Basic Raisin Mode. Select medium size.
  • Press start.

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