HEALTHY APPLE MUFFINS
Amazing, healthy apple muffins made with maple syrup and whole wheat flour! No one will guess that this simple cinnamon apple muffin recipe is good for you, too. Recipe yields 12 muffins.
Provided by Cookie and Kate
Categories Muffins
Time 28m
Number Of Ingredients 14
Steps:
- Preheat oven to 425 degrees Fahrenheit. If necessary, grease all 12 cups on your muffin tin with butter or non-stick cooking spray (my pan is non-stick and doesn't require any grease).
- In a large mixing bowl, combine the flour, baking powder, cinnamon, baking soda and salt. Blend well with a whisk. Add the grated apple (if it is dripping wet, gently squeeze it over the sink to release some extra moisture) and chopped apple. Stir to combine.
- In a medium mixing bowl, combine the oil and maple syrup and beat together with a whisk. Add the eggs and beat well, then add the yogurt, applesauce and vanilla and mix well. (If the coconut oil solidifies in contact with cold ingredients, gently warm the mixture in the microwave in 30 second bursts.)
- Pour the wet ingredients into the dry and mix with a big spoon, just until combined (a few lumps are ok). The batter will be thick, but don't worry! Divide the batter evenly between the 12 muffin cups. Sprinkle the tops of the muffins with turbinado sugar. Bake muffins for 13 to 16 minutes, or until the muffins are golden on top and a toothpick inserted into a muffin comes out clean.
- Place the muffin tin on a cooling rack to cool. If you have leftover muffins, store them, covered, at room temperature for up to 2 days, or in the refrigerator for up to 4 days. Freeze leftover muffins for up to 3 months.
Nutrition Facts : ServingSize 1 muffin, Calories 192 calories, Sugar 12.7 g, Sodium 168.3 mg, Fat 7.8 g, SaturatedFat 5.6 g, TransFat 0 g, Carbohydrate 27.4 g, Fiber 2.6 g, Protein 4.5 g, Cholesterol 32.5 mg
SOUR CREAM APPLE MUFFINS
Make and share this Sour Cream Apple Muffins recipe from Food.com.
Provided by Charlotte J
Categories Quick Breads
Time 38m
Yield 18 serving(s)
Number Of Ingredients 11
Steps:
- Sift together flour, baking powder, baking soda, salt, and 3 tablespoons sugar.
- Combine egg, sour cream, and oil in bowl and pour into dry ingredients all at once.
- Stir partially, then add apples which have been peeled, diced, and sprinkled with nutmeg and 2 tablespoons sugar.
- Stir until all dry ingredients are moist but still lumpy, about 17-25 strokes.
- Spoon batter into greased muffin tins, filling tins only 2/3 full.
- Bake at 425° for 20-28 minutes.
Nutrition Facts : Calories 120.5, Fat 5.4, SaturatedFat 2.1, Cholesterol 17.4, Sodium 185.9, Carbohydrate 15.9, Fiber 0.6, Sugar 4.4, Protein 2.2
WHOLE WHEAT SOUR CREAM APPLE MUFFINS
Yield 12 muffins
Number Of Ingredients 15
Steps:
- 1. Preheat oven to 350 degrees and grease a 12 cup muffin tin.
- 2. In a large bowl, whisk together flour, oat bran, baking powder, baking soda, salt and cinnamon.
- 3. In a separate bowl, whisk together sour cream, oil, eggs, brown sugar and vanilla.
- 4. Add wet ingredients to dry ingredients and stir until just combined. Fold in apples, raisins, and nuts (if using).
- 5. Divide batter between the twelve muffin cups (a regular-sized ice cream scoop works well). Sprinkle tops of muffins with a mixture of cinnamon and sugar if desired.
- 6. Bake in a preheated 350 degree oven for 20-25 minutes or until a toothpick inserted in the center of a muffin comes out clean.
Nutrition Facts : Calories 372 kcal, Fat 9 g, SaturatedFat 0 g, Cholesterol 0 mg, Sodium 0 mg, Carbohydrate 64 g, Sugar 0 g, Protein 12 mg
APPLE CINNAMON STREUSEL MUFFINS
In this apple muffin recipe, the streusel topping is nicely seasoned with cinnamon and sugar. Pieces of tender fruit appear in every bite of these pretty apple muffins. -Michele Olsen, Wessington Springs, South Dakota
Provided by Taste of Home
Time 35m
Yield 16 muffins.
Number Of Ingredients 15
Steps:
- In a large bowl, combine dry ingredients. In another bowl, beat the eggs, sour cream and butter. Stir into dry ingredients just until moistened. Fold in apples. Fill greased or paper-lined muffin cups two-thirds full. , For topping, combine sugar, flour and cinnamon. Cut in butter until mixture resembles coarse crumbs. Sprinkle a rounded teaspoonful over each muffin. , Bake at 400° for 18-20 minutes or until a toothpick comes out clean. Cool for 5 minutes before removing from pans to wire racks. Serve warm.
Nutrition Facts : Calories 206 calories, Fat 8g fat (5g saturated fat), Cholesterol 48mg cholesterol, Sodium 247mg sodium, Carbohydrate 31g carbohydrate (17g sugars, Fiber 1g fiber), Protein 3g protein.
WHOLE WHEAT MUFFINS
Provided by Mark Bittman
Categories easy, quick, appetizer
Time 30m
Yield 12 muffins
Number Of Ingredients 9
Steps:
- Preheat oven to 375 degrees and grease two 6-cup muffin tins or fill with liners. In a large bowl, mix together the flour, sugar, baking powder, baking soda and salt. In another bowl, whisk together the melted butter, banana, egg and buttermilk. Fold wet mixture into dry mixture and stir until just combined.
- Fill muffin tins or liners; bake for about 25 to 30 minutes, or until muffins are puffed and turning golden brown on top. Serve warm if possible.
Nutrition Facts : @context http, Calories 203, UnsaturatedFat 3 grams, Carbohydrate 29 grams, Fat 8 grams, Fiber 1 gram, Protein 3 grams, SaturatedFat 5 grams, Sodium 162 milligrams, Sugar 3 grams, TransFat 0 grams
APPLE MUFFINS
Use buttermilk and applesauce to create these lighter-than-average apple muffins from Food Network.
Provided by Ellie Krieger
Categories dessert
Time 55m
Yield 12 servings
Number Of Ingredients 14
Steps:
- Preheat the oven to 400 degrees F. Coat a 12-capacity standard muffin pan with cooking spray.
- In a small bowl, mix together the pecans, 2 tablespoons of the brown sugar and the cinnamon.
- In a medium bowl, whisk together the all-purpose and whole wheat flour, baking soda and salt.
- In a large bowl, whisk the remaining 3/4 cup sugar and the oil until combined. Add the eggs, one at a time, whisking well after each addition. Whisk in the applesauce and vanilla.
- Whisk in the flour mixture in two batches, alternating with the buttermilk. Whisk just until combined. Gently stir in the apple chunks.
- Pour the batter into the prepared muffin pan and sprinkle with the pecan mixture. Tap the pan on the counter a few times to remove any air bubbles. Bake until a wooden pick inserted in center of one of the muffins comes out clean, 20 to 25 minutes.
- Let cool on a wire rack for 15 minutes. Run a knife around the muffins to loosen them and unmold. Cool completely on the rack.
APPLESAUCE-WHEAT GERM MUFFINS
Make and share this Applesauce-Wheat Germ Muffins recipe from Food.com.
Provided by Carol Bullock
Categories Quick Breads
Time 30m
Yield 12 muffins, 12 serving(s)
Number Of Ingredients 14
Steps:
- Preheat oven to 425 degrees F.
- In large bowl, combine flour, wheat germ, baking powder, baking soda, salt, cinnamon and nutmeg.
- In medium bowl, beat egg replacer with brown sugar, oil, applesauce and soy milk.
- Mix with dry ingredients just until evenly moistened.
- Spoon into muffin tins.
- Mix 2 teaspoons of sugar and 1/4 teaspoon cinnamon and sprinkle on top of muffins.
- Bake for 15-17 minutes.
APPLE CRANBERRY MUFFINS
These muffins are part of our Thanksgiving tradition. Since we have many dishes for this holiday, I often make these muffins in mini-muffin pans and bake them only half as long.
Provided by Donna Matthews
Categories Quick Breads
Time 35m
Yield 12 reg. muffins, 12 serving(s)
Number Of Ingredients 12
Steps:
- In a large bowl, mix flour, baking soda, cinnamon and salt together.
- In a medium size bowl, whisk eggs, sugar, oil, sour cream and vanilla until smooth.
- Stir apple, cranberries, and walnuts into wet mixture.
- Fold wet mixture into dry ingredients.
- I use an ice cream scoop to measure batter into greased muffin cups .
- Bake at 350 degrees for 20 to 25 minutes.
Nutrition Facts : Calories 178.9, Fat 6.5, SaturatedFat 1.4, Cholesterol 33.5, Sodium 173.4, Carbohydrate 27.7, Fiber 1, Sugar 14.7, Protein 2.8
HEALTHY SOUR CREAM-APPLE MUFFINS
I received an email this morning from the www.lifescript.com website and this recipe was featured. I love making muffins and usually try to think "healthy". I haven't tried this one yet, but I definitely plan to.
Provided by senseicheryl
Categories Quick Breads
Time 50m
Yield 12 muffins, 12 serving(s)
Number Of Ingredients 12
Steps:
- Preheat the oven to 350ºF and spray a muffin tin with nonstick spray.
- Beat the butter and sugar together with an electric mixer on high speed until the mixture is light in color and fluffy.
- Lower the speed to low and add the eggs one at a time. Add the vanilla.
- In a separate bowl, combine the flours, baking powder, baking soda and salt.
- Fold half of the dry ingredients into the butter mixture using a rubber spatula or wooden spoon. Stir in the applesauce and sour cream. Fold in the remaining dry ingredients.
- Fill the muffin tins halfway with batter. Add a few apple slices to each muffin and spoon the remaining batter over the apples.
- Bake on the center rack until the muffins are golden brown and springy to the touch, about 35 to 40 minutes.
Nutrition Facts : Calories 231.4, Fat 7.1, SaturatedFat 4.1, Cholesterol 51.8, Sodium 230.2, Carbohydrate 38.8, Fiber 2.1, Sugar 20.3, Protein 4.3
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