WHOLE-WHEAT SPAGHETTI WITH MEYER LEMON, ARUGULA, AND PISTACHIOS
More sassy than saucy, these tangles of whole-wheat pasta and spicy arugula are studded with crushed toasted pistachios, the sweet zest of a Meyer lemon, and pungent shallots. Use a fragrant extra-virgin olive oil for the nut "pesto" and for tossing.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Pasta and Grains
Number Of Ingredients 8
Steps:
- Preheat oven to 375 degrees. Spread pistachios on a rimmed baking sheet. Toast in oven until fragrant, about 8 minutes. Transfer to a plate; let cool completely.
- Bring a large pot of salted water to a boil. Meanwhile, pulse pistachios and shallot in a food processor until finely chopped. Transfer to a large bowl. Without cleaning processor bowl, finely chop lemon. Add to pistachios and shallot; stir to combine. Stir in 2 tablespoons oil.
- Add pasta to boiling water; cook until al dente, according to package instructions. Drain, reserving 1/2 cup cooking water. Toss pasta with pistachio mixture until coated. Add reserved cooking water; stir until sauce coats pasta. Stir in arugula, 1/2 teaspoon salt, and remaining tablespoon oil; season with pepper. Divide among 4 serving plates.
Nutrition Facts : Calories 400 g, Fiber 10 g, Protein 12 g, SaturatedFat 3 g, Sodium 152 g
PENNE ARRABIATA
Provided by Ina Garten
Time 1h5m
Yield 4 to 5 servings
Number Of Ingredients 10
Steps:
- In a medium (10-inch) pot or Dutch oven, such as Le Creuset, warm the olive oil over medium-low heat. Add the garlic and cook for 10 to 12 minutes, tossing occasionally, until the garlic has softened and is lightly browned.
- Meanwhile, drain the tomatoes, place them in a food processor fitted with the steel blade, and pulse until they're roughly chopped. With a slotted spoon, transfer the garlic to the food processor and pulse again to chop the garlic. Pour the tomato mixture into the pot with the olive oil, add the fennel, red pepper flakes, red wine, 1 tablespoon salt, and 1 teaspoon black pepper. Bring to a boil, lower the heat, and simmer for 30 minutes. Stir in the basil, taste for seasonings (it will be very spicy!), and keep warm over very low heat.
- Meanwhile, bring a large pot of water to a full boil. Add 2 tablespoons kosher salt and the penne and cook according to the directions of the package.
- Two minutes before the pasta is al dente, using a wire or spider strainer, lift the pasta out of the boiling water and add it to the sauce, along with 1/4 cup of the pasta water. Simmer for 2 to 3 minutes, until the pasta is al dente. Spoon the pasta into low shallow bowls, sprinkle with extra basil and Parmesan cheese, and serve hot.
PASTA ARRABBIATA
Pasta in 'angry' sauce - yummy! My favorite type of pasta sauce. Can easily adjust spices to your liking.
Provided by KlynnPadilla
Categories Low Cholesterol
Time 20m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Bring a large pot of salted water to a boil.Cook pasta in boiling water until just al dente.
- Meanwhile, heat olive oil in a large skillet. Add garlic and red pepper flakes; cook until fragrant. Add remaining ingredients except pasta; simmer about 10 minutes.
- Drain pasta;add to sauce and cook, stirring, about 2 minutes. Season with salt and serve.
Nutrition Facts : Calories 562.1, Fat 8.9, SaturatedFat 1.3, Sodium 594.4, Carbohydrate 98.8, Fiber 6.7, Sugar 11.4, Protein 17.4
PASTA ARRABBIATA WITH AUBERGINE
Choose this healthy pasta supper after a workout. Although it's low in fat and calories, it's packed with flavour, and also provides calcium and fibre
Provided by Sara Buenfeld
Categories Dinner, Pasta, Supper
Time 43m
Number Of Ingredients 11
Steps:
- Heat the oil in a large non-stick pan, add the onions, cover and cook for 5 mins. Remove the lid and cook for 5 mins more, stirring frequently until softened. Add the garlic, chilli flakes and paprika, stir briefly, then tip in the tomatoes and a can of water. Stir in the bouillon and aubergine, then bring to a simmer, cover and cook for 20 mins.
- Cook the penne in a pan of boiling water for 12 mins until al dente. Drain, reserving 60ml of the cooking water. Add the cooked penne to the sauce, and toss well with the basil and a little of the reserved water, if needed. Spoon into two shallow bowls, and serve topped with the cheese and some extra basil, if you like.
Nutrition Facts : Calories 500 calories, Fat 12 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 73 grams carbohydrates, Sugar 18 grams sugar, Fiber 12 grams fiber, Protein 19 grams protein, Sodium 0.35 milligram of sodium
More about "whole wheat pasta arrabbiata with arugula food"
WHOLE-WHEAT SPAGHETTI WITH ARUGULA RECIPE
From myrecipes.com
5/5 (11)1회 섭취량당 칼로리 347 서빙 4
WHOLE WHEAT PENNE ARRABBIATA - SIZZLING TASTEBUDS
From sizzlingtastebuds.com
5/5 (6)소요 시간 40분범주 Main Course, Pasta1회 섭취량당 칼로리 316
89716 WHOLE WHEAT PASTA ARRABBIATA WITH ARUGULA RECIPES
From recipeofhealth.com
WHOLE WHEAT PASTA WITH ARUGULA RECIPES
From tfrecipes.com
WHOLE-WHEAT PAPPARDELLE WITH ARUGULA PESTO AND CORN - FOOD
From foodandwine.com
CULINARY IN THE DESERT: WHOLE WHEAT PASTA ARRABBIATA WITH ARUGULA
From desertculinary.blogspot.com
WHOLE WHEAT PASTA ARRABBIATA WITH ARUGULA | ILONASKITCHEN
From ilonaskitchen.wordpress.com
WHOLE WHEAT PASTA ARRABBIATA WITH ARUGULA RECIPE
From recipeofhealth.com
WHOLE WHEAT PASTA WITH MUSHROOMS, WHITE BEANS AND ARUGULA
From wholefoodsmarket.com
WHOLE WHEAT SPAGHETTI WITH ARUGULA, SPINACH, AND WALNUT PESTO
From ericasrecipes.com
PASTA ARRABBIATA | HEALTHY RECIPE | WW UK - WEIGHTWATCHERS
From weightwatchers.com
WHOLE WHEAT PASTA WITH ARUGULA, LEMON, AND WALNUTS
From tastykitchen.com
WHOLE-WHEAT PASTA ARRABBIATA WITH FIRE-ROASTED TOMATOES AND …
From eatyourbooks.com
WHOLE WHEAT PASTA ARRABBIATA WITH ARUGULA - PINTEREST
From pinterest.com
PENNE ARRABBIATA RECIPE | HELLOFRESH
From hellofresh.com
WHOLE WHEAT PENNE ARRABBIATA WITH ARUGULA RECIPES
From recipes.sparkpeople.com
WHOLEWHEAT PASTA RECIPES | BBC GOOD FOOD
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love



