Whole Wheat Oat Banana Bread Food

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WHOLE WHEAT BANANA BREAD



Whole Wheat Banana Bread image

I actually abandoned my "family" banana bread in favor of this one... It's more a like a cake than a bread. I have increased the bananas from the original recipe, and I prefer to omit the nuts. I like mine warm with butter on top. Yummy!

Provided by Kelly Vaughn

Categories     Quick Breads

Time 1h25m

Yield 12 serving(s)

Number Of Ingredients 10

1/2 cup butter or 1/2 cup margarine
1 cup sugar
2 eggs, slightly beaten
3 medium bananas, preferably frozen, then defrosted (1-2 cups mashed)
1 cup all-purpose flour
1/2 teaspoon salt
1 teaspoon baking soda
1 cup whole wheat flour
1/3 cup hot water
1/2 cup chopped walnuts

Steps:

  • Melt butter.
  • Put the butter, sugar, bananas and eggs in a blender. Blend until nice and smooth.
  • Now transfer to a mixing bowl.
  • In a separate bowl, stir together flours, salt, and baking soda.
  • Add dry ingredients to banana mixture alternately with hot water.
  • Stir in chopped nuts.
  • Cut a piece of waxed or parchment paper the size of the bottom of your loaf pan.
  • (This helps the loaf come out in one piece while still warm).
  • Put the paper in the loaf pan and spray the pan well with non-stick spray.
  • Scoop the batter into the pan.
  • Bake in a preheated 325 degree F oven for one hour and 10 minutes.
  • Test with a cake tester to make to make sure it's done.
  • Sometimes it takes a little bit longer.
  • If the top gets too brown, cover it with a piece of aluminum foil so it doesn't get too much darker.

Nutrition Facts : Calories 274.3, Fat 12.1, SaturatedFat 5.5, Cholesterol 51.3, Sodium 282.3, Carbohydrate 39.3, Fiber 2.4, Sugar 20.5, Protein 4.6

WHOLE WHEAT BANANA OAT MUFFINS



Whole Wheat Banana Oat Muffins image

Relatively healthy muffins! Moist and tasty!

Provided by rwodatch

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Whole Wheat Muffin Recipes

Time 40m

Yield 12

Number Of Ingredients 16

1 cup rolled oats
¾ cup whole wheat flour
¾ cup all-purpose flour
¼ cup white sugar
2 teaspoons baking powder
1 teaspoon baking soda
½ teaspoon salt
½ teaspoon ground cinnamon, or more to taste
¼ teaspoon ground nutmeg, or more to taste
2 eggs
¾ cup milk
⅓ cup vegetable oil
¼ cup brown sugar, packed
½ teaspoon vanilla extract
3 extra-ripe bananas, mashed
1 cup walnuts, crushed using a rolling pin

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C). Line a muffin tin with paper liners.
  • Combine oats, whole wheat flour, all-purpose flour, white sugar, baking powder, baking soda, salt, cinnamon, and nutmeg in a medium-sized bowl.
  • Lightly beat eggs in a large bowl. Stir in milk, oil, brown sugar, and vanilla extract. Add bananas and mix together well. Add 1/2 the flour mixture and stir to combine. Add remaining flour mixture and stir. Stir nuts into the batter.
  • Spoon batter into the prepared muffin cups, filling each 3/4 full.
  • Bake in the preheated oven until a toothpick inserted in the center of a muffin comes out clean, 18 to 20 minutes.

Nutrition Facts : Calories 278.1 calories, Carbohydrate 33.8 g, Cholesterol 32.2 mg, Fat 14.4 g, Fiber 3.3 g, Protein 6.1 g, SaturatedFat 2 g, Sodium 303.7 mg, Sugar 13.4 g

HEALTHY BANANA BREAD



Healthy Banana Bread image

With this healthy banana bread recipe, you're only a few simple ingredients away from the best banana bread ever! It's made with whole wheat flour and naturally sweetened with honey or maple syrup. You can easily make this banana bread vegan or gluten free-check the recipe notes for details. Recipe yields 1 loaf (about 10 slices).

Provided by Cookie and Kate

Categories     Quick Bread

Time 1h5m

Number Of Ingredients 11

1/3 cup (75 grams) melted coconut oil or extra-virgin olive oil or high quality vegetable oil*
1/2 cup honey (168 grams) or maple syrup (155 grams)
2 eggs
1 cup (225 grams) mashed ripe bananas (about 2 1/2 medium or 2 large bananas)
1/4 cup (56 grams) milk of choice or water
1 teaspoon baking soda (NOT baking powder; they aren't the same!)
1 teaspoon vanilla extract
1/2 teaspoon salt
1/2 teaspoon ground cinnamon, plus more to swirl on top
1 3/4 cups (220 grams) white whole wheat flour or regular whole wheat flour**
Totally optional: 1/2 cup mix-ins like chopped walnuts or pecans, chocolate chips, raisins, chopped dried fruit, fresh banana slices...

Steps:

  • Preheat oven to 325 degrees Fahrenheit (165 degrees Celsius) and grease a 9×5-inch loaf pan.
  • In a large bowl, beat the oil and honey together with a whisk. Add the eggs and beat well, then whisk in the mashed bananas and milk. (If your coconut oil solidifies on contact with cold ingredients, simply let the bowl rest in a warm place for a few minutes, like on top of your stove, or warm it for about 10 seconds in the microwave.)
  • Add the baking soda, vanilla, salt and cinnamon, and whisk to blend. Lastly, switch to a big spoon and stir in the flour, just until combined. Some lumps are ok! If you're adding any additional mix-ins, gently fold them in now.
  • Pour the batter into your greased loaf pan and sprinkle lightly with cinnamon. If you'd like a pretty swirled effect, run the tip of a knife across the batter in a zig-zag pattern.
  • Bake for 55 to 60 minutes, or until a toothpick inserted into the center comes out clean (typically, if I haven't added any mix-ins, my bread is done at 55 minutes; if I have added mix-ins, it needs closer to 60 minutes). Let the bread cool in the loaf pan for at least 10 minutes. You may need to run a butter knife around the edges to loosen the bread from the pan. Carefully transfer the loaf to a wire rack to cool before slicing.

Nutrition Facts : ServingSize 1 slice, Calories 233 calories, Sugar 18 g, Sodium 260.6 mg, Fat 8.9 g, SaturatedFat 6.5 g, TransFat 0 g, Carbohydrate 36.3 g, Fiber 3.1 g, Protein 4.6 g, Cholesterol 37.7 mg

WHOLE-WHEAT BANANA BREAD



Whole-Wheat Banana Bread image

I think it's a little crazy when I see banana bread recipes that call for an entire cup of sugar. I've replaced the refined sugar with natural sweetener and of course used whole-wheat flour in this healthier banana bread recipe.

Provided by Lisa Leake

Categories     Breakfast     Holiday     Lunch     Snacks & Appetizers     Treats

Time 55m

Number Of Ingredients 9

2 ¼ cup whole-wheat flour
¾ teaspoon baking soda
¼ teaspoon salt
3 bananas (ripe, mashed)
¼ cup plain yogurt
¼ cup honey
2 eggs
1/3 cup coconut oil ((or another mild oil of your choice))
1 teaspoon pure vanilla extract

Steps:

  • Preheat oven to 350 degrees F and grease pan.
  • Whisk together the flour, baking soda, and salt.
  • In a separate bowl mix mashed bananas with yogurt, honey, eggs, oil, and vanilla.
  • Fold the banana mixture into the flour mixture until blended. Do not overmix.
  • Pour batter into prepared pan.
  • Bake large loaf for 40 - 50 minutes or until it comes clean with a toothpick.

Nutrition Facts : Calories 2273 kcal, Carbohydrate 344 g, Protein 53 g, Fat 89 g, SaturatedFat 67 g, Cholesterol 335 mg, Sodium 1563 mg, Fiber 36 g, Sugar 117 g, ServingSize 1 serving

OAT WHOLE WHEAT BREAD



Oat Whole Wheat Bread image

My Danish great grandmother made a bread very similar to this when my dad was a child. Going off memories my dad helped me recreate her recipe. This bread a deep golden brown on the outside and moist on the inside. Everyone agrees it's delicious toasted.

Provided by twistedsisterl

Categories     Bread     Yeast Bread Recipes     Whole Grain Bread Recipes     Wheat Bread

Time 3h35m

Yield 20

Number Of Ingredients 7

2 cups 2% reduced fat milk
1 (.25 ounce) package active dry yeast
1 ½ tablespoons white sugar
2 ½ cups whole wheat flour
2 cups all-purpose flour, or as needed
½ cup oatmeal
1 ½ teaspoons salt

Steps:

  • Warm the milk in a small saucepan to no more than 100 degrees F (40 degrees C). Sprinkle the yeast overtop and let stand until the yeast softens and begins to form a creamy foam, about 5 minutes; stir in the sugar.
  • Whisk the whole wheat flour, all-purpose flour, oatmeal, and salt together in a mixing bowl. Make a well in the center and pour the milk mixture into the well. Stir until the dough has pulled together. Turn the dough out onto a lightly-floured surface and knead until smooth and elastic, about 8 minutes.
  • Lightly oil a large bowl. Place the dough in the bowl and turn to coat with oil. Cover with a light cloth and let rise in a warm place (80 to 95 degrees F (27 to 35 degrees C)) until doubled in volume, about 45 minutes.
  • Grease 2 8x4-inch loaf pans. Deflate the dough and turn it out onto a lightly-floured surface. Use a knife to divide the dough into two equal pieces - don't tear it. Shape into dough rounds and let rest for 10 minutes. Form the dough into loaves and place into the prepared pans. Cover with a damp cloth and let rise until doubled in volume, about 40 minutes.
  • Preheat an oven to 350 degrees F (175 degrees C).
  • Bake in the preheated oven until the top is golden brown and the bottom of the loaf sounds hollow when tapped, 25 to 30 minutes. Cool in the pans for 5 minutes before turning out onto a wire rack to cool completely.

Nutrition Facts : Calories 120.7 calories, Carbohydrate 24 g, Cholesterol 2 mg, Fat 1 g, Fiber 2.4 g, Protein 4.5 g, SaturatedFat 0.4 g, Sodium 190.8 mg, Sugar 2.2 g

WHOLE WHEAT BANANA OAT BREAD



Whole Wheat Banana Oat Bread image

Banana bread gets a healthy boost as this delicious Whole Wheat Banana Oat Bread made with whole wheat flour, hearty oats, and of course, bananas!

Provided by Maegan - The BakerMama

Categories     Breakfast

Time 1h40m

Yield 8

Number Of Ingredients 10

1/2 cup (1 stick) unsalted butter, softened
1 cup granulated sugar
2 large eggs
1 1/2 cups whole wheat flour
1 teaspoon baking soda
1 teaspoon salt
3 ripe bananas, mashed
1/2 cup light sour cream
1 teaspoon vanilla
3/4 cup oats

Steps:

  • Preheat oven to 350°F. Grease and lightly flour a 9 x 5 x 3 inch loaf pan; set aside.
  • In the bowl of an electric mixer fitted with the paddle attachment, cream butter and sugar until light and fluffy. Add eggs, and beat to incorporate.
  • Add flour, baking soda, and salt. Mix until just combined. Add bananas, sour cream, and vanilla until well incorporated. Stir in the oats and pour into prepared pan.
  • Bake until a knife or toothpick inserted into the center of the bread comes out clean, about 1 hour 10 minutes. You might want to cover the top of the bread with foil during the last 20 minutes of baking to prevent the top from burning while letting the center of the bread continues to bake. Let rest in pan for 10 minutes, then turn out onto a rack to cool or go ahead and serve warm.

ASHLEY'S HEALTHY (WHOLE WHEAT OATMEAL) BANANA BREAD



Ashley's Healthy (Whole Wheat Oatmeal) Banana Bread image

This is really good quick bread, and it's pretty healthy, with lots of oatmeal, and whole wheat. I sometimes like to add cinnamon- it adds some flavor and tastes really good!

Provided by ashleykrose

Categories     Quick Breads

Time 1h10m

Yield 10 slices, 10 serving(s)

Number Of Ingredients 12

1/2 cup sugar
1/2 cup brown sugar
1/8 cup butter
2 eggs
1/2 cup nonfat pain yogurt
3 mashed bananas
1 1/2 teaspoons vanilla extract
3/4 teaspoon baking soda
1/2 teaspoon salt
1 cup whole wheat flour
1 cup quick oats
1/4 cup pecans

Steps:

  • Preheat oven to 350°.
  • Cream butter and sugar together.
  • Add eggs one at a time beating after each one.
  • Add yogurt, bananas, and vanilla and beat.
  • Add flour, salt, and baking soda- beat just until mixed- not too much.
  • Add quick oats and pecans and stir with a spoon.
  • Pour into bread pan and bake for about 1 hour.

Nutrition Facts : Calories 246.3, Fat 6.6, SaturatedFat 2.4, Cholesterol 44.9, Sodium 255.1, Carbohydrate 44.1, Fiber 3.3, Sugar 25.9, Protein 5

WHOLE WHEAT OAT BANANA BREAD



Whole Wheat Oat Banana Bread image

Very gooey and yummy, this is my favorite Banana bread recipe. TIPS: Buy whole wheat flour that has NOT been bleached. Use only PURE honey. Use Almond, Rice or Soy milk (try not to use cow milk). Extra virgin cold pressed olive oil has the best taste and has no extra junk in it. Use real vanilla extract, imitation has too many chemicals and not as good a flavor. Has plenty of fiber to help cleanse the colon which is always the best place to start cleaning for a successful diet and a healthy lifestyle.

Provided by TERRY B.

Categories     Quick Breads

Time 50m

Yield 10 serving(s)

Number Of Ingredients 11

3/4 cup oat bran
1 1/4 cups whole wheat flour
1 teaspoon baking soda
1 teaspoon baking powder
1/4 cup chopped walnuts
1/2 cup honey
2 tablespoons olive oil
1 egg
1/4 cup almond milk
1 1/2 teaspoons pure vanilla extract
3 medium ripe bananas

Steps:

  • Preheat oven to 350.
  • Oil bread pan.
  • Mix oat bran, flour, baking soda, baking powder and walnuts in a bowl.
  • Put honey, olive oil, egg, milk, vanilla extract and bananas in blender and mix completely.
  • Add to dry ingredients and mix well.
  • Pour into pan.
  • Bake for 30 minutes.
  • Cool completely.
  • Enjoy.

OATMEAL BANANA BREAD



Oatmeal Banana Bread image

Fluffy, moist Oatmeal Banana Bread made with healthy ingredients like oats, ripe bananas and maple syrup. Super easy and absolutely delicious!

Provided by Erin Clarke / Well Plated

Categories     Breakfast

Time 2h25m

Number Of Ingredients 13

1 1/2 cups rolled oats (plus 1 tablespoon for sprinkling on top (do not use instant oatmeal; quick oats will work in a pinch))
1 cup whole wheat flour
1 teaspoon baking soda
1/4 teaspoon baking powder
½ teaspoon ground cinnamon
1/4 teaspoon kosher salt
1 1/2 cups mashed very ripe bananas (about 4 medium bananas)
2/3 cup honey or pure maple syrup
4 tablespoons unsalted butter (melted)
1/4 cup milk
3 tablespoons nonfat plain Greek yogurt
2 large eggs
1 teaspoon vanilla extract

Steps:

  • Preheat the oven to 350 degrees F. Spread 1 1/2 cups oats in a single layer on a rimmed baking sheet. Place in the oven and toast for 8 to 10 minutes, until very light golden and fragrant, stirring once halfway through. Set aside to cool. Line a 9 x 5-inch loaf pan with parchment paper so that two sides overhang like handles. Lightly mist with nonstick spray.
  • In a medium mixing bowl, whisk together the whole wheat flour, baking soda, baking powder, cinnamon, and salt. Stir in the toasted oats. Set aside.
  • Mash the banana in the bottom of a large mixing bowl and double check to make sure you have 1 1/2 cups. Whisk in the honey, melted butter, milk, and Greek yogurt. If the butter resolidifies, warm the bowl in the microwave in 10-second bursts, just until it melts. One at a time, whisk in the eggs. Whisk in the vanilla extract.
  • Add the dry ingredients to the banana-honey mixture. By hand with a rubber spatula, stir very slowly and gently, stopping as soon as the flour disappears. Pour the batter into the prepared loaf pan and smooth the top. Sprinkle the batter with remaining 1 tablespoon oats for decoration.
  • Bake for 30 minutes, then loosely cover the pan with foil, making sure that the foil shields both ends of the pan (because the bread is sweetened with honey, it will caramelize and become dark at the corners). Continue baking for 35 to 45 additional minutes (65 to 75 minutes total) or until a small, thin knife inserted in the center of the loaf comes out without any wet batter clinging to it. Repeat the test once or twice. An even easier way to tell is to use an instant-read thermometer. When the bread reaches between 200 to 210 degrees F at the center, it's done.
  • Place the pan on a wire rack, and let the bread cool in the pan for 1 hour. Using the parchment paper handles, lift the bread and set it out on the rack to finish cooling completely. Slice and enjoy!

Nutrition Facts : ServingSize 1 (of 10), Calories 245 kcal, Carbohydrate 44 g, Protein 5 g, Fat 7 g, SaturatedFat 3 g, Cholesterol 45 mg, Fiber 4 g, Sugar 23 g

WHOLE WHEAT BANANA BREAD WITH FLAXSEED AND OATS



Whole Wheat Banana Bread with Flaxseed and Oats image

Banana bread without the guilt... This bread is hard to beat because it is very flavorful and full of the good stuff. No white flour, only wheat, flaxseed meal, and oats mixed with buttermilk and eggs, making for a healthy start or snack during the day.

Provided by MARYFLOWERS

Categories     Breakfast and Brunch     Breakfast Bread Recipes

Time 1h30m

Yield 12

Number Of Ingredients 14

1 ½ cups whole wheat flour
⅔ cup brown sugar
½ cup flaxseed meal
⅓ cup rolled oats
2 tablespoons white sugar
½ teaspoon baking powder
½ teaspoon baking soda
⅛ teaspoon salt
2 eggs
6 tablespoons butter, melted
⅓ cup buttermilk
1 tablespoon buttermilk
1 teaspoon vanilla extract
3 bananas, mashed

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease a 9x5-inch loaf pan.
  • Mix whole wheat flour, brown sugar, flaxseed meal, oats, white sugar, baking powder, baking soda, and salt together in a large bowl.
  • Combine eggs, butter, 1/3 cup plus 1 tablespoon butter milk, and vanilla extract in another bowl. Stir in flour mixture. Add bananas; mix until batter is well-combined. Pour into the prepared loaf pan.
  • Bake in the preheated oven until a toothpick inserted into the center comes out clean, 50 minutes to 1 hour. Cool in the pan for 5 minutes. Invert onto a wire rack and let cool, about 25 minutes.

Nutrition Facts : Calories 216.4 calories, Carbohydrate 31 g, Cholesterol 46.6 mg, Fat 9.2 g, Fiber 4.1 g, Protein 4.9 g, SaturatedFat 4.2 g, Sodium 162.9 mg, Sugar 14.2 g

WHOLE WHEAT OATS BANANA BREAD RECIPE



Whole Wheat Oats Banana Bread Recipe image

Whole Wheat Oats Banana Bread is a delicious quick bread, without any refined ingredients. Very healthy snack you can serve for teatime.

Provided by Gayathri Kumar

Categories     Breads     Cakes

Number Of Ingredients 9

40 gm Wheat flour
30 gm Oats
1/2 tsp Baking powder
1 small Banana
Vanilla a few drops
2 Eggs
2 tbs Milk
2 tbs Brown sugar
2 tbs Ghee

Steps:

  • Preheat oven to 175°C
  • In a blender, blend banana, ghee, brown sugar, eggs, milk and vanilla.
  • Add wheat flour, oats and baking powder, mix well.
  • Pour into a greased and lined 5" tin.
  • Sprinkle some oats and cranberries on top.
  • Bake for 20-25 minutes or until a toothpick inserted comes out clean.
  • Cool on wire rack, slice and enjoy!

WHOLE WHEAT OATMEAL APPLESAUCE BANANA BREAD {HEALTHY + VEGAN-FRIENDLY}



Whole Wheat Oatmeal Applesauce Banana Bread {healthy + vegan-friendly} image

Naturally sweetened applesauce banana bread made with whole wheat flour and oatmeal. This healthy whole grain banana bread has no butter or oil!

Provided by Monique Volz of Ambitious Kitchen

Categories     Banana Bread     Bread     Breakfast     Dairy Free     Snack

Time 1h10m

Number Of Ingredients 13

Cooking spray
1 heaping cup mashed banana
1/3 cup honey
1/3 cup unsweetened applesauce
1 teaspoon vanilla
1 egg
3/4 cup unsweetened vanilla almond milk (or skim, coconut, etc.)
1 1/2 cups whole wheat pastry flour
1 cup rolled oats
1 1/2 teaspoons baking powder
3/4 teaspoon baking soda
1/4 teaspoon salt
1 teaspoon ground cinnamon

Steps:

  • Preheat oven to 350 degrees F. Spray 9-inch loaf pan with nonstick organic cooking spray.
  • In large bowl combine mashed banana, applesauce, honey, egg, almond milk and vanilla until well combined and creamy.
  • In separate medium bowl whisk together whole wheat flour, oats, baking powder, baking soda, salt and cinnamon. Add wet ingredients to dry ingredients and mix until just combined (don't overmix!).
  • Pour into prepared loaf pan, sprinkle oats over top (if desired), and bake for 60-70 minutes or until toothpick inserted into center comes out clean with a few crumbs attached.
  • Remove from oven and place on wire rack to cool completely. Cut into 12 slices and enjoy! Keep bread tightly wrapped to maintain moisture.

Nutrition Facts : ServingSize 1 slice, Calories 133 kcal, Carbohydrate 27.6 g, Protein 3.1 g, Fat 1.3 g, Fiber 2.8 g, Sugar 10.1 g

WHOLE WHEAT OATMEAL BREAD



Whole Wheat Oatmeal Bread image

In Grand Valley, Ontario, Wendy Masters often slices into a tender loaf of this hearty bread featuring two popular grains. "It has a pretty golden crust and great flavor," she writes.

Provided by Taste of Home

Time 3h10m

Yield 1 loaf (1-1/2 pounds).

Number Of Ingredients 9

1-1/4 cups water (70° to 80°)
2 tablespoons honey
2 tablespoons butter, softened
1-1/4 teaspoons salt
2 tablespoons nonfat dry milk powder
1-3/4 cups bread flour
1 cup whole wheat flour
1/3 cup quick-cooking oats
1-1/4 teaspoons active dry yeast

Steps:

  • In bread machine pan, place all ingredients in order suggested by manufacturer. Select basic bread setting. Choose crust color and loaf size if available. Bake according to bread machine directions (check dough after 5 minutes of mixing; add 1 to 2 tablespoons of water or flour if needed).

Nutrition Facts : Calories 101 calories, Fat 2g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 205mg sodium, Carbohydrate 19g carbohydrate (3g sugars, Fiber 1g fiber), Protein 4g protein.

WHOLE WHEAT BANANA BREAD



Whole Wheat Banana Bread image

This my family's favorite bread. I bake this bread at least once a week, my twin little girls just LOVE it--and it is easy to make, light and healthy too!

Provided by Chef Glaucia

Categories     Quick Breads

Time 1h19m

Yield 16 serving(s)

Number Of Ingredients 12

1 1/2 cups white whole wheat flour
2/3 cup sugar
1/4 cup flax seed meal
1/2 teaspoon salt
1 teaspoon baking soda
1/2 teaspoon cinnamon
3 mashed bananas (use very ripe bananas )
2 eggs
2 teaspoons vanilla extract
2 tablespoons grapeseed oil
1/2 cup raisins
1/3 cup semi-sweet chocolate chips (optional)

Steps:

  • Preheat oven to 350°F.
  • Grease 9x5-inch loaf pan.
  • Mix six first ingredients in a medium bowl.
  • Add raisins and chocolate chips; set aside.
  • Mix bananas, eggs, oil and vanilla.
  • Combine both mixtures until well blended.
  • Pour into prepared pan.
  • Bake in center of oven 1 hour to 1 hour 5 minutes, or until toothpick inserted in center comes out clean.

Nutrition Facts : Calories 138.8, Fat 3.4, SaturatedFat 0.5, Cholesterol 23.2, Sodium 161.8, Carbohydrate 25.8, Fiber 2.5, Sugar 13.9, Protein 3

OAT FLOUR BANANA BREAD



Oat Flour Banana Bread image

This oat flour banana bread is a moist and hearty quick bread with a tender crumb! Made in just one bowl, it uses simple ingredients and tastes delicious!

Provided by Arman

Categories     Breakfast

Time 40m

Number Of Ingredients 9

2 cups oat flour (gluten free, if needed)
2 teaspoon baking powder
1/4 teaspoon salt
1/2 cup oil (any neutral flavored oil)
2 large eggs (or flax eggs * See notes)
1/2 cup sugar (brown, coconut, or white)
3 large bananas (mashed)
1 teaspoon vanilla extract
1/2 cup walnuts (chopped)

Steps:

  • Preheat the oven to 180C/350F. Grease and line a loaf pan and set aside.
  • In a small bowl, add your oat flour, baking powder, and salt, and mix well. In a mixing bowl, add your oil, eggs, sugar, mashed bananas, and vanilla extract, and whisk until combined. Add the dry ingredients and mix until just combined. Fold through the walnuts.
  • Transfer the batter into the lined loaf pan. Bake the banana bread for 35-40 minutes, or until a skewer comes out clean.
  • Remove the bread from the oven and let it cool completely, before removing it from the pan and slicing it up.

Nutrition Facts : ServingSize 1 serving, Calories 196 kcal, Carbohydrate 27 g, Protein 4 g, Fat 10 g, Sodium 135 mg, Fiber 2 g

WHOLE WHEAT BANANA BREAD



Whole Wheat Banana Bread image

Make and share this Whole Wheat Banana Bread recipe from Food.com.

Provided by Lisa Drew

Categories     Breads

Time 1h10m

Yield 1 loaf, 12 serving(s)

Number Of Ingredients 14

2 cups whole wheat flour
1/2 cup brown sugar
1/2 teaspoon salt
1/2 teaspoon baking soda
3 teaspoons baking powder
1/3 cup avocado, mashed
1 cup banana, mashed
1 teaspoon vanilla
1/2 cup sour cream
1 tablespoon ground flax seed
3 tablespoons cold water
1 tablespoon instant espresso powder
1 tablespoon hot water
1/4 cup honey or 1/4 cup maple syrup

Steps:

  • Combine all dry and wet ingredients separately. Add dry ingredients to the wet and mix thoroughly.
  • Bake at 350 for approximately 1 hour in a greased loaf pan.

Nutrition Facts : Calories 167.9, Fat 3.3, SaturatedFat 1.4, Cholesterol 4.2, Sodium 250.9, Carbohydrate 33.5, Fiber 3.2, Sugar 16.3, Protein 3.5

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  • Let it rest at room temperature for 10 minutes., Bake the bread for 50 minutes, then gently lay a piece of aluminum foil across the top, to prevent over-browning.


WHOLE WHEAT BLUEBERRY BANANA BREAD - HEATHER LIKES FOOD
Whole Wheat Blueberry Banana Bread. Now, onto this bread. In all honesty I wouldn't usually use exclusively whole wheat flour in a quick bread recipe for fear that it …
From heatherlikesfood.com
5/5 (3)
Total Time 1 hr 35 mins
Category Bread
Calories 225 per serving
  • In a large bowl, beat together the butter and sugar until smooth. Add the vanilla, baking soda, salt, and bananas, beating until well combined. The mixture will be fairly smooth, with some scattered small chunks of banana.
  • Add the flour, then the oats, stirring until smooth. Combine blueberries with 2 tsp of flour and gently fold into the batter.


WHOLE WHEAT BANANA BREAD - COOKING MADE HEALTHY
Banana Baked Oatmeal. HOW TO STORE WHOLE WHEAT BANANA BREAD. Serve: This Healthy Banana Bread will stay good at room temperature for 1-2 days. Cover the …
From cookingmadehealthy.com
5/5 (1)
Total Time 1 hr 10 mins
Category Bread
Calories 185 per serving
  • In a large bowl whisk together mashed bananas, eggs, olive oil, maple syrup, orange juice, and vanilla extract.
  • Sift together whole wheat flour, baking soda, cinnamon, salt and nutmeg then add it to the bowl of wet ingredients and whisk to combine.
  • Pour the batter into your loaf pan and bake for 60-65 minutes until a toothpick comes out clean.


OAT FLOUR BANANA BREAD - FOOD FAITH FITNESS
In a medium bowl, whisk the flour, baking powder, cinnamon and salt. In a separate large bowl, whisk the banana, eggs, sugar, milk, oil and vanilla until well mixed. Add the dry …
From foodfaithfitness.com
Reviews 2
Total Time 1 hr 20 mins
Category Breakfast
Calories 265 per serving
  • Pre heat your oven to 350 degrees and line the bottom of an 8 inch loaf pan with parchment paper, rubbing the sides with oil.
  • In a medium bowl, whisk the flour, baking powder, cinnamon and salt. In a separate large bowl, whisk the banana, eggs, sugar, milk, oil and vanilla until well mixed.
  • Add the dry ingredients into the banana mixture and whisk until mixed. Pour into the prepared pan
  • Bake until a toothpick inserted in the center comes out clean, about 1 hour 10 - 20 mins. Let cool COMPLETELY in the pan.


BEST BANANA BREAD WITH OAT & WHOLE WHEAT FLOUR RECIPE ...
Grease and flour a regular sized loaf tin and keep aside. *To make oat flour, grind instant oats to a fine powder in the mixer jar. In a large bowl, sift the flours along with the soda …
From saffrontrail.com
Cuisine American
Estimated Reading Time 4 mins
Category Dessert
Total Time 1 hr 15 mins


WHOLE WHEAT BANANA OAT YEAST BREAD - JUDICIALPEACH
whole wheat banana yeast bread. 1. Heat milk in a small saucepan over low heat until hot but not boiling. Remove the pan from the heat and stir in the oats. Let stand, uncovered, stirring occasionally, until cooled to warm. 2. In a small bowl, stir together the water, yeast, and 1 teaspoon of honey. Let stand until foamy, about 5 minutes.
From judicialpeach.com
Estimated Reading Time 3 mins


WHOLE WHEAT OATMEAL BANANA BREAD {AND A NUTRITIONAL ...
This whole wheat oatmeal banana bread is perfect with a morning cup of coffee to start your day off right! ... Oats are an excellent food that can help lower your cholesterol levels and reduce your risk of heart disease as part of a heart healthy diet. Below are the different types of oats along with a nutritional comparison. Whole Oat Groats (groat is another name for a …
From chocolateslopes.com
Estimated Reading Time 3 mins
Total Time 1 hr


HEALTHY BANANA OAT BREAD - 31 DAILY
Instructions. Preheat oven to 350-degrees and grease an 8 x 4-inch loaf pan with cooking spray. In a medium bowl, combine both flours, oats, baking powder, baking soda, cinnamon, and salt. In another bowl, combine the eggs, mashed bananas, brown sugar, oil, and vanilla. Stir until just moistened.
From 31daily.com
Estimated Reading Time 2 mins


OATMEAL BANANA BREAD - THE WHOLE FOOD NUT
Oatmeal Banana Bread. A very moist and delicious loaf of bread! Prep Time 15 mins. Cook Time 30 mins. Total Time 45 mins. Course: Shakes & Snacks. Servings: 20. Calories: 238 kcal. Equipment. 2 Bread Pans. Ingredients. 2/3 cup coconut oil melted; ¾ cup maple syrup; 4 eggs room temperature; 2 cups ripe bananas mashed; 1/2 cup oat milk or any plant-based …
From thewholefoodnut.com
Servings 20
Total Time 45 mins
Category Shakes & Snacks
Calories 238 per serving


OATMEAL BANANA BREAD - FOOD FUSION
Add salt,baking soda,whole wheat flour,mix well & set aside. In a bowl,add banana & mash slightly with the help of masher. Add maple syrup,eggs,butter,vanilla extract & mix well. Now add dry flour mixture & mix until well combined. Lined 8x4” inch bread loaf pan with butter paper & grease with cooking oil.
From foodfusion.com
Estimated Reading Time 2 mins


BANANA OATMEAL BREAD | UNL FOOD
Add oil, brown sugar. bananas, oats and milk to eggs. Mix well. Add all-purpose flour, whole wheat flour, baking powder, baking soda, salt, and cinnamon. Stir together. Spray a 9x5-inch inch loaf pan with cooking spray. Pour batter into the pan. Bake in for 55-60 minutes or until toothpick comes out clean when inserted into the bread.
From food.unl.edu


WHOLE WHEAT OATMEAL BANANA BREAD - COOKEATSHARE
Whole Wheat / Oatmeal Bread, ingredients: 2 1/4 c. lukewarm water, 1 pkg. dry Whole Wheat Oat Sandwich Bread Whole Wheat Oat Sandwich Bread , ingredients: 3/4 cup warm water, 1/2 cup warm whole milk
From cookeatshare.com


WHOLE WHEAT BANANA BREAD WITH FLAXSEED AND OATS RECIPES
2013-02-23 · Whole Wheat Banana Oat Bread. Banana bread gets a healthy boost as this delicious Whole Wheat Banana Oat Bread made with whole wheat flour, hearty oats … From thebakermama.com. In the bowl of an electric mixer fitted with the paddle attachment, cream butter and sugar until light and fluffy. Add eggs, and beat to incorporate.
From tfrecipes.com


WHOLE WHEAT CHOCOLATE CHIP AND BANANA BREAD
Preheat oven to 375F. Lightly grease a 9x5 loaf pan. In the bowl of a stand mixer, beat the eggs with the sugar until light in color, stir in the melted butter, the bananas, the vanilla, and the yogurt. In a separate bowl, combine the flour, …
From citronlimette.com


WHOLE WHEAT BANANA BREAD EASY - ALL INFORMATION ABOUT ...
Moist Whole Wheat Banana Bread Recipe - Breadtopia. best breadtopia.com. Preheat oven to 350 F degrees. Lightly grease a 9 x 5 inch loaf pan. Beat together the butter, sugar, baking soda, salt, cinnamon, nutmeg and vanilla in a medium bowl until smooth. Add the banana, honey and eggs, beating until smooth.
From therecipes.info


OATMEAL BANANA QUICK BREAD - CANADIAN LIVING
Method. In large bowl, whisk together rolled oats, all-purpose and whole wheat flours, sugar, cinnamon, baking powder and baking soda. In separate bowl, whisk together egg, bananas, oil and vanilla; pour over dry ingredients. Sprinkle with cherries; stir just until moistened. Scrape into parchment paper-lined 9- x 5-inch (2 L) loaf pan; smooth top.
From canadianliving.com


BREAD MACHINE OATMEAL WHOLE WHEAT BREAD RECIPES - YUMMLY
Whole Wheat Bread Rolls Madeleine Cocina. whole wheat flour, warm water, eggs, butter, yeast, salt, milk and 1 more. Banana-Oat Whole Wheat Bread Ananás e Hortelã. chopped walnuts, plain yogurt, whole wheat flour, egg, oil, oats and 7 more. 100% Whole Wheat Bread for the Bread Machine King Arthur Flour.
From yummly.com


WHOLE WHEAT OAT BANANA BREAD RECIPES
2013-02-23 · Whole Wheat Banana Oat Bread. Banana bread gets a healthy boost as this delicious Whole Wheat Banana Oat Bread made with whole wheat flour, hearty oats … From thebakermama.com. In the bowl of an electric mixer fitted with the paddle attachment, cream butter and sugar until light and fluffy. Add eggs, and beat to incorporate.
From tfrecipes.com


OAT BREAD WHOLE FOODS - ALL INFORMATION ABOUT HEALTHY ...
hot breadopedia.com. While oat and whole-wheat bread are healthier choices, bread is typically not as nutritious as other whole foods. Seeds, nuts, legumes, vegetables, and fruits, along with whole grains that have not been milled, will typically provide you with more fiber and benefits than a slice of bread.
From therecipes.info


WHOLE WHEAT OAT BANANA BREAD - REFINE | FOOD, BANANA BREAD ...
May 16, 2016 - A treat like this banana bread is pretty typical for me to whip up on a Sunday night to cover breakfasts for the first few days of the work week. Breakfast is definitely my favorite meal of the day, but so many typical breakfast foods are loaded with sugar and are downright terrible for you. Since I focus on only eating foods with...
From pinterest.ca


TFRECIPES - MAKE FOOD WITH LOVE
Tfrecipes.com provides more than 600 000 recipes from all countries over the world. In Tfrecipes.com, you can easily find your deserved receipe by using filtering by category function or you can use searching function on the top of page. In additon, if you are in diet, you can find the helful recipes by Finding Recipes . That is special ...
From tfrecipes.com


COMMENTS ON: WHOLE WHEAT BANANA OAT BREAD
I'm curious why this whole wheat recipe has sour cream & your other banana bread recipes don't? I often substitute whole wheat flour in recipes without making any other tweaks, so I'd love to know! Thanks :) By: Alexandra
From thebakermama.com


BANANA BREAD OAT AND WHOLE WHEAT RECIPES
2013-02-23 · Whole Wheat Banana Oat Bread. Banana bread gets a healthy boost as this delicious Whole Wheat Banana Oat Bread made with whole wheat flour, hearty oats … From thebakermama.com. In the bowl of an electric mixer fitted with the paddle attachment, cream butter and sugar until light and fluffy. Add eggs, and beat to incorporate.
From tfrecipes.com


WHOLE WHEAT BANANA BREAD - A HINT OF HONEY
Whole Wheat Banana Bread/Muffins INGREDIENTS. 2 ¼ cups whole-wheat flour (I replaced 1/4 cup flour with ground flaxseed) ¾ tsp. baking soda ¼ tsp. salt 3 ripe bananas, mashed ¼ cup plain yogurt (I used nonfat plain Greek yogurt) ¼ cup honey 2 eggs ⅓ cup oil (I used melted coconut oil) 1 tsp. vanilla 1 tsp. cinnamon (optional) DIRECTIONS. 1. Preheat …
From ahintofhoney.com


WHOLE WHEAT BANANA MUFFINS RECIPE - ALL INFORMATION ABOUT ...
Whole-Wheat Banana Muffins Recipe | MyRecipes great www.myrecipes.com. Directions Instructions Checklist Step 1 Preheat oven to 375°F; mist a standard 12-cup muffin tin with cooking spray or line with paper or foil liners. In a large bowl, combine both types of flour with baking powder, cinnamon and salt.
From therecipes.info


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