Whole Wheat Gingerbread Food

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WHOLE WHEAT GINGERBREAD PANCAKES



Whole Wheat Gingerbread Pancakes image

Fluffy, comforting whole wheat pancakes flavored with ginger and molasses. I love to top mine with maple syrup and a dollop of almond butter or, if I'm feeling decadent, a dollop of orange cream cheese*. Yields 8 medium pancakes, enough to feed 2 to 4.

Provided by Cookie and Kate

Categories     Breakfast

Time 35m

Number Of Ingredients 12

1 cup whole wheat flour
1 tablespoon baking powder
1 teaspoon ground ginger
3/4 teaspoon ground cinnamon
1/4 teaspoon ground nutmeg
1/4 teaspoon salt
1 cup milk of choice
1 large egg
3 tablespoons unsulphured molasses (the strength of your molasses will determine the intensity of the gingerbread flavor-lighter molasses imparts less flavor, whereas blackstrap can be pretty intense)
2 tablespoons maple syrup or coconut sugar or brown sugar
2 tablespoons melted butter or coconut oil
½ teaspoon vanilla extract

Steps:

  • If you're using an electric griddle, go ahead and preheat it to 350 degrees Fahrenheit. In a medium mixing bowl, whisk together the dry ingredients: the flour, baking powder, ginger, cinnamon, nutmeg and salt.
  • In a smaller bowl, combine the milk, egg, molasses, maple syrup, butter and vanilla extract (if you're using coconut oil and it solidifies on contact with cold ingredients, just warm the mixture in the microwave for 15 to 30 seconds, until it melts again, or let the mixture rest for a few minutes in a warm place). Whisk until the mixture is thoroughly combined. Pour into the flour mixture and stir just until the mixture is incorporated and no big lumps of flour remain.
  • If you're not using an electric griddle, heat a stovetop griddle, cast-iron pan or non-stick pan over medium-low heat. It's hot enough when a drop of water sizzles against the pan. If necessary, grease the pan with a pat of butter or non-stick cooking spray (my griddle is non-stick so I didn't use any).
  • Give the bowl one more stir and pour 1/3 cup batter into the pan (if at any point the batter becomes too thick, just stir in a tiny splash of milk). Wait until the outer 1/2″ of the pancake is no longer shiny, then flip it with a spatula. Cook on the opposite sides for 1 to 2 minutes, or until golden brown.
  • Serve the cooked pancake immediately or keep warm in an oven set to 200 degrees Fahrenheit. Repeat with remaining pancakes, adjusting heat as necessary to achieve pancakes that are cooked through and golden brown on both sides.

Nutrition Facts : ServingSize 2 pancakes, Calories 266 calories, Sugar 17.5 g, Sodium 220.5 mg, Fat 9.5 g, SaturatedFat 6.2 g, TransFat 0 g, Carbohydrate 42.4 g, Fiber 3.6 g, Protein 6 g, Cholesterol 46.5 mg

WHOLE WHEAT GINGERBREAD PANCAKES



Whole Wheat Gingerbread Pancakes image

This tastes like dessert for breakfast. Top with some whipped cream for a real treat and a happy start to your day.

Provided by Geema

Categories     Breakfast

Time 35m

Yield 6 serving(s)

Number Of Ingredients 12

2 cups whole wheat flour
1 1/2 teaspoons baking soda
1 1/2 teaspoons ground ginger
1 1/2 teaspoons ground cinnamon
1/2 teaspoon salt
1/4 teaspoon ground cloves
1 (12 ounce) can frozen apple juice concentrate, thawed
1/2 cup water
1/4 cup butter, melted
2 large eggs
additional butter, for topping
maple syrup or apple butter

Steps:

  • Whisk first 6 ingredients in a large bowl to blend.
  • Whisk apple juice concentrate, water, butter and eggs in a medium bowl to blend.
  • Add to dry ingredients, whick batter just until blended.
  • Heat heaby griddle or skillet over medium-high heat; brush with some oil or butter.
  • Pour batter by 1/3 cupfuls onto griddle, spacing 2 inches apart.
  • Cook until pancakes are golden brown, about 3 minutes per side.
  • Transfer to plate and keep warm in low oven while making the rest of the pancakes.
  • Serve with butter, maple syrup or apple butter.

WHOLE GRAIN GINGERBREAD CAKE



Whole Grain Gingerbread Cake image

This is really good and relatively healthy. Serve it hot out of the oven with vanilla ice cream or whipped cream; it's also good with warm applesauce.

Provided by A Messy Cook

Categories     Dessert

Time 1h15m

Yield 9 serving(s)

Number Of Ingredients 15

1 cup whole wheat flour
1 cup unbleached flour
1 teaspoon baking soda
3/4 teaspoon salt
1 1/2 teaspoons cinnamon
1 teaspoon ginger
1/4 teaspoon clove
1/4 cup sugar
1/2 cup wheat germ
1 cup buttermilk or 1 cup yogurt
3/4 cup molasses
1/4 cup unsweetened applesauce
1 tablespoon oil, plus
1 teaspoon oil
2 eggs

Steps:

  • Stir dry ingredients (flour through wheat germ) together in mixing bowl.
  • Add remaining ingredients and beat until smooth.
  • Pour into greased 9x9 cake pan; bake at 350 for 45-50 minutes, or until tests done.

WHOLE WHEAT GINGERBREAD COOKIES



Whole Wheat Gingerbread Cookies image

This traditional festive cookie incorporates whole wheat flour to provide a fibre boost without compromising flavour or texture.

Provided by Mary Jenny

Categories     Dessert

Time 1h30m

Yield 72 cookies, 72 serving(s)

Number Of Ingredients 12

1 cup unsalted butter, softened
1 cup packed golden yellow sugar
1/4 cup molasses
1 large egg, lightly beaten
1 teaspoon great value artificial vanilla extract
1/2 teaspoon iodized sea salt
1 1/2 cups great value whole wheat flour
1 1/2 cups great value all-purpose white flour
2 teaspoons ground ginger
2 teaspoons ground cinnamon
2 teaspoons great value baking cocoa
2 teaspoons great value baking soda

Steps:

  • In a large bowl, beat together butter and sugar until light and fluffy. Beat in molasses, egg, vanilla, and salt until combined.
  • In a separate bowl, whisk together dry ingredients; add to wet ingredients and mix until well blended and dough forms. Cover with plastic wrap and refrigerate for at least 1 hour before handling. If chilled overnight, allow the dough to warm up slightly or it may crack when it is rolled out.
  • Preheat oven to 350F (175C.) Line two baking trays with parchment paper, set aside. Divide dough into 4 pieces; roll out one at a time keeping the remaining dough refrigerated.
  • Roll dough to ¼ inch (½ cm) thickness on a lightly floured surface. Cut into desired shapes using floured cookie cutters. Carefully transfer to prepared baking trays.
  • Bake for 7-9 minutes, rotating trays top to bottom halfway through, or until cookies are set. Cool 1-2 minutes on the tray then transfer to a wire rack to cool completely before decorating.
  • Tips: Make a simple Royal Icing to decorate. It will harden overnight, making the cookies stackable for storage. Lightly whisk together 1 egg white and ¼ tsp (1 mL) lemon juice. Gradually beat in 1 ½ - 2 ½ cups (375-625 mL) of icing sugar to desired consistency. Tint using food colouring, then pipe onto cookies using a zipper storage bag with the corner snipped off. Allow the icing to dry overnight before storing in an airtight container.
  • More cookie recipes are available at www.walmart.ca/recipecentre.

Nutrition Facts : Calories 56.4, Fat 2.7, SaturatedFat 1.7, Cholesterol 9.4, Sodium 53, Carbohydrate 7.6, Fiber 0.4, Sugar 3.5, Protein 0.7

WHOLE WHEAT GINGERBREAD CAKE



Whole Wheat Gingerbread Cake image

This is a wonderful dark moist gingerbread, adapted from Recipes from the Old Mill, by Myers/Lind, a cookbook for baking with whole grains.

Provided by Quail Trails

Categories     Dessert

Time 1h5m

Yield 1 8inch square cake

Number Of Ingredients 12

1/2 cup unsalted butter, at room temp
1/4 cup brown sugar
1 egg
1 cup dark molasses
1 1/2 cups unbleached flour
1 cup whole wheat flour
1/2 teaspoon salt
1 1/2 teaspoons baking powder
1 1/2 teaspoons ginger
1 teaspoon cinnamon
1/4 teaspoon allspice
1 cup boiling water

Steps:

  • Cream butter, gradually add brown sugar and beat until fluffy.
  • Add egg and beat well.
  • Mix in molasses.
  • Mix dry ingredients together, add gradually to mixture.
  • Add boiling water and stir until batter is smooth, mixture will be thin.
  • Pour into greased and floured 8" square baking pan.
  • Bake at 350 degrees for 40-45 minutes, until edges are starting to pull away from pan and toothpick inserted in center of cake comes out clean.

WHOLE WHEAT PUMPKIN GINGERBREAD



Whole Wheat Pumpkin Gingerbread image

I am adapting this from Pumpkin Gingerbread on Allrecipies, so I can have the nutritional evaluation with whole wheat instead of white flour and brown sugar.

Provided by Amethyst42

Categories     Lunch/Snacks

Time 1h10m

Yield 2 loaves, 24 serving(s)

Number Of Ingredients 14

2 cups brown sugar
3/4 cup white sugar
1 cup canola oil
4 eggs
2/3 cup water
2 cups pumpkin puree
2 teaspoons ground ginger
1 teaspoon ground allspice
1 teaspoon ground cinnamon
1 teaspoon ground nutmeg
3 1/2 cups whole wheat flour
2 teaspoons baking soda
1/2 teaspoon salt
1/2 teaspoon baking powder

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease two 9x5 inch loaf pans.
  • In a large mixing, combine sugar, oil and eggs; beat until smooth. Add water and beat until well blended. Stir in pumpkin, ginger, allspice cinnamon, and clove.
  • In medium bowl, combine flour, soda, salt, and baking powder. Add dry ingredients to pumpkin mixture and blend just until all ingredients are mixed. Divide batter between prepared pans.
  • Bake in preheated oven until toothpick comes out clean, about 1 hour.

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