Whole Wheat Chocolate Zucchini Bread Food

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CHOCOLATE WHOLE WHEAT ZUCCHINI BREAD



Chocolate Whole Wheat Zucchini Bread image

I tweaked HeatherFeather's Recipe #61794 whole wheat zucchini bread to make this and wanted to post it to see what the nutritional values are.

Provided by Nado2003

Categories     Quick Breads

Time 1h5m

Yield 12 serving(s)

Number Of Ingredients 15

1 cup all-purpose flour
1 cup whole wheat flour
1 cup granulated sugar
1/2 cup cocoa powder
2 teaspoons baking powder
1/4 teaspoon salt
1 teaspoon baking soda
1 1/2 teaspoons ground cinnamon
1/4 teaspoon ground nutmeg
1/4 teaspoon ground cloves
3 eggs (you may use egg substitutes)
1/2 cup applesauce
1/2 cup buttermilk
1 teaspoon vanilla extract
3 cups fresh zucchini, unpeeled, shredded

Steps:

  • Spray a 10 Cup bundt pan with nonstick spray, make sure you get all the crevises coated.
  • Preheat the oven to 350°F
  • Stir together dry ingredients (first ten items) both types of flour, sugar, cocoa powder, baking powder, baking soda, salt, cinnamon, nutmeg, and cloves in a large bowl.
  • Make a well in the center of this mixture.
  • In another bowl, beat eggs until foamy (not too much- just foamy).
  • To the eggs, add wet ingredients (applesauce, buttermilk, and vanilla) and stir (I used a rubber spatula).
  • Add the zucchini to the wet ingredients and stir until well combined.
  • Pour this wet mixture into the "well" you made in the dry mixture. Fold wet and dry ingredients together, just until ingredients are all moistened and gently combined, but don't overmix or you will have tough bread.
  • Pour into the prepared pan and bake for about 50 minutes or until a toothpick tests clean.
  • Cool bread in pan for about 20 minutes, then remove and devour.

Nutrition Facts : Calories 182.5, Fat 2.3, SaturatedFat 0.8, Cholesterol 46.9, Sodium 249.3, Carbohydrate 38.1, Fiber 3.2, Sugar 18.1, Protein 5.4

WHOLE WHEAT CHOCOLATE ZUCCHINI BREAD



Whole Wheat Chocolate Zucchini Bread image

Great mid-day snack for a boost of energy to last you to dinner (not to mention pretty good for you, too). I made this with two eggs, but I think it could use another. Let me know what you think. I may just add an egg white next time.

Provided by The Savory Truffle

Categories     Breads

Time 1h20m

Yield 16 serving(s)

Number Of Ingredients 12

1 1/2 cups zucchini, grated (one large and one medium, for me)
1/2 cup unsweetened applesauce
1/4 cup canola oil
2 large eggs
3/4 cup sugar
1/3 cup fat free sour cream (I would have used yogurt, but this is what I had)
1/3 cup cocoa powder
1/4 teaspoon salt
2 cups whole wheat flour
1 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon vanilla extract

Steps:

  • preheat oven to 350.
  • grate zucchini in food processor with applesauce.
  • mix oil, eggs and sugar in mixing bowl until fully incorporated.
  • add sour cream, cocoa and salt.
  • gently mix in the final ingredients to avoid overbeating.
  • Pour into greased bread pan and bake for 50-60 minutes.

Nutrition Facts : Calories 141, Fat 4.7, SaturatedFat 0.7, Cholesterol 26.9, Sodium 113.4, Carbohydrate 23.4, Fiber 2.6, Sugar 10.1, Protein 3.6

100% WHOLE WHEAT ZUCCHINI BREAD



100% Whole Wheat Zucchini Bread image

This is a zucchini bread made only with whole wheat flour, I'm sure you could make it 1/2 with whole wheat flour and 1/2 with all purpose. It is really easy and delicious! It turns out quite sweet with 1 1/2 cups of sugar so if you're trying to cut back on sugar I think only 1 cup would be enough --> this recipe makes 2 loaves

Provided by stephiefae

Categories     Quick Breads

Time 1h

Yield 2 loaves

Number Of Ingredients 11

1 1/2 cups sugar
1 cup vegetable oil (I use half canola and half olive oil)
3 eggs, beaten
2 zucchini, unpeeled and grated
3 teaspoons vanilla
3 cups whole wheat flour
1 teaspoon baking soda
1 teaspoon salt
3 teaspoons cinnamon
1/4 teaspoon baking powder
1/2 cup of chopped nuts

Steps:

  • Mix sugar, oil, eggs, grated zucchini and vanilla in a large bowl.
  • In a separate bowl sift whole wheat flour, salt, baking soda, cinnamon and baking powder.
  • Add dry ingredients to wet, stirring to combine well.
  • Add chopped nuts.
  • Bake at 350°F for 45/50 minutes.

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