Whole Wheat Canadian Apple Pie Food
SWEDISH APPLE PIE
This decadent apple pie serves up homemade flavor in every bite. This is a perfect snack with coffee or as an after-dinner treat. -Sarah Klier, Grand Rapids, Michigan
Provided by Taste of Home
Categories Desserts
Time 40m
Yield 8 servings.
Number Of Ingredients 11
Steps:
- In a large bowl, combine the sugar, flours, baking powder, salt and cinnamon. In a small bowl, whisk egg and vanilla. Stir into dry ingredients just until moistened. Fold in apples and walnuts., Transfer to a 9-in. pie plate coated with cooking spray. Bake at 350° for 25-30 minutes or until a toothpick inserted in the center comes out clean. Sprinkle with confectioners' sugar if desired. Serve warm.
Nutrition Facts : Calories 174 calories, Fat 7g fat (1g saturated fat), Cholesterol 26mg cholesterol, Sodium 207mg sodium, Carbohydrate 25g carbohydrate (16g sugars, Fiber 2g fiber), Protein 5g protein. Diabetic Exchanges
WHOLE-WHEAT CANADIAN APPLE PIE
I found this one in a Dr. Oetker cookbook. I used spelt bran instead of finely ground spelt and it turned out fantastic, so I think spelt flour - or any other whole wheat flour for that matter - would do the same trick.
Provided by Nellinka
Categories Pie
Time 1h10m
Yield 1 pie, 6-8 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 375-400 °F.
- Beat butter in a large bowl until creamy (about 30 sec.).
- Gradually add maple syrup and vanilla seeds.
- Beat until the mixture becomes creamy and then stir in the eggs, one at a time.
- In a separate bowl mix spelt, rolled oats and baking powder.
- Gradually add the dry mix to the butter-egg mixture. Stir well.
- Put 2/3 of the mass in a well greased 9 inch pan and smooth down.
- Peel the apples and cut them into small pieces and spread them on the batter.
- Scatter sultanas over the apple fill.
- Using 2 teaspoons, spoon the remaining batter into heaps and spread them over the apples.
- Spread sliced almonds and butter flakes over the pie.
- Bake at 375-400°F for 50-60 minutes. Check it after 35 minutes and cover with foil if the surface gets too brown.
- Serve with whipped cream or maple or ginger syrup. (I use Recipe #123111).
Nutrition Facts : Calories 552.9, Fat 34.7, SaturatedFat 19.1, Cholesterol 167.6, Sodium 349.9, Carbohydrate 56.7, Fiber 7.2, Sugar 30, Protein 8.9
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