Whole Wheat Bread Monkey Bread Food

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HEALTHIER MONKEY BREAD I



Healthier Monkey Bread I image

Less sugar, butter instead of margarine, and refrigerated pizza dough instead of biscuits - but it still adds up to a delicious cinnamon-y treat! You'll love this healthier monkey bread.

Provided by MakeItHealthy

Categories     Bread     Yeast Bread Recipes

Time 1h

Yield 15

Number Of Ingredients 7

⅓ cup white sugar
2 teaspoons ground cinnamon
36 ounces refrigerated whole wheat pizza dough
½ cup chopped walnuts
½ cup raisins
6 tablespoons butter
1 cup packed brown sugar

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease a 10-inch tube pan.
  • Mix white sugar and cinnamon in a plastic bag. Cut pizza dough into 1 1/2-inch pieces. Shake 6 to 8 pieces of dough in the sugar-cinnamon mix. Arrange pieces in bottom of prepared pan. Continue until all dough pieces are coated and placed in pan. Arrange nuts and raisins in and among dough pieces.
  • Melt butter and brown sugar in a small saucepan over medium heat. Boil for 1 minute. Pour over dough; let rise for 30 minutes.
  • Bake in preheated oven until bread is golden brown, about 35 minutes. Let bread cool in pan for 10 minutes, then turn out onto a plate. Pull apart pieces of bread to eat.

Nutrition Facts : Calories 312.4 calories, Carbohydrate 52.8 g, Cholesterol 12.2 mg, Fat 9 g, Fiber 4.2 g, Protein 5.6 g, SaturatedFat 3.2 g, Sodium 325.5 mg, Sugar 22 g

WHOLE WHEAT BREAD MONKEY BREAD



Whole Wheat Bread Monkey Bread image

Low-fat, moist, simple, and more importantly taste delicous! You should not feel guilty eating this amazing bread!

Provided by roxy_froggy25

Categories     Breads

Time 1h25m

Yield 2 loaves, 32 serving(s)

Number Of Ingredients 9

2 1/2 cups wheat flour
3 medium mashed bananas
1 cup raisins
2/3 cup plain fat-free yogurt
2 egg whites
1/2 cup unsweetened applesauce
1 teaspoon baking soda
1 teaspoon vanilla
1 cup dark chocolate chips

Steps:

  • Preheat oven to 350 degrees.
  • Move oven rack to the lowest position.
  • Grease 2 8x4'' loaf pans.
  • Stir all of the ingredients in a large bowl until well blended.
  • Pour evenly into pans. Sprinkle each filled pan with 1/2 cup chocolate chips.
  • Bake loaves 50-60 mins or til tooth pick comes out clean.
  • Cool 10 minutes, and remove bread from pans, and place top side up on wire rack.
  • Cool completely on wire rack, about 2 hours.
  • Wrap tightly and store at room temperature up to 4 days or refrigerate up to 10 days.

WHOLE WHEAT BREAD - HOW TO MAKE WITH TANGZHONG METHOD



Whole wheat bread - How to make with tangzhong method image

The biggest challenge of making whole wheat bread is to get the soft, and fluffy texture with good volume.I want to share with you how do we make our whole wheat loaf in our cafe, by using the TangZhong method similar to the Japanese milk buns.This method may not be the textbook way, but I hope you will find it interesting! Best of all, it works very well.

Provided by KP Kwan

Categories     Recipes

Time 3h35m

Number Of Ingredients 9

25g high gluten flour
125ml water
250ml water
350g high gluten flour
160g whole wheat flour
5g salt
30g brown sugar
30g butter
8g active dry yeast

Steps:

  • Measure the white flour in a small pot.
  • Add cold water and place over low heat and heat it until the starch turns semi-translucent and thicken.
  • Remove from heat. Let it cools before adding to the dough.
  • Scale the water and the flour required into the mixing bowl.
  • Mix gently to autolyze at room temperature for two hours. (Note: I found using only water and flour to autolyze yields a better result, so this step is different from what is shown in the video which aI made earlier.)
  • After two hours, combine the water/flour with tangzhong, sugar, salt, and yeast, and butter.
  • Use the food processor to blend it for one minute.
  • Let it ferment at room temperature until it doubles its size.
  • Divide the dough to the desired amount for each loaf. Rest for fifteen minutes.
  • Roll out the dough and then shape it into loaves or buns.
  • Let it rise at room temperature until it doubles its size.
  • Brush the loaf with egg wash or water before baking.
  • Bake the bread at 175°C/350°F.for thirty-five minutes or until the top turns golden brown.

Nutrition Facts : Calories 1132 calories, Carbohydrate 217 grams carbohydrates, Cholesterol 32 milligrams cholesterol, Fat 16 grams fat, Fiber 15 grams fiber, Protein 32 grams protein, SaturatedFat 8 grams saturated fat, ServingSize 2 loaves, Sodium 2053 milligrams sodium, Sugar 15 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 6 grams unsaturated fat

WHOLE WHEAT MONKEY BREAD



Whole Wheat Monkey Bread image

This version, while slightly healthier than other recipes, is still quite a treat and needs moderation. Makes breakfast for 4-6, or a great treat for a potluck.

Provided by Sarahelizabeth

Categories     Breads

Time 2h30m

Yield 32 chunks, 4 serving(s)

Number Of Ingredients 13

1 cup rice milk or 1 cup other milk
1 cup sugar, plus
1/3 cup sugar
1/2 cup butter, plus
1/4 cup margarine
1/2 teaspoon salt
1 (1/4 ounce) package active dry yeast
1/4 cup lukewarm water (110 to 115F)
3 eggs, well beaten (or 4 if your diet allows)
3 cups whole wheat flour
1 cup white flour
2 tablespoons ground cinnamon
1 cup ground pecans (optional)

Steps:

  • Start yeast in warm water, with a pinch of the sugar and flour.
  • Melt 1/4 cup margarine and 1/3 cup of sugar with milk, cool to lukewarm.
  • beat eggs.
  • Mix all liquids (of course, make sure milk/margarine/sugar are cool enough so the yeast does not stunt).
  • Add two cups of whole wheat flour, beat slowly for 2 minutes.
  • Add remaining flour and 1T cinnamon and beat for two minutes - dough will be sticky.
  • Cover and let rise (1-1:30 hours).
  • Punch down, melt remaining 1/3 cup margarine and 1 cup sugar together with 1T cinnamon.
  • Grab sticky chunks of dough, roll into a ball (1-2 inch), dip/roll in margarine & sugar and drop into oiled bunt pan (other pans work fine too, you just get more crusty exposures with a bunt).
  • Stack balls loosely until all dough is used.
  • Top with remaining butter/sugar/cinnamon mixture and pecans.
  • cover and let rise 30 minute.
  • Bake at 375 for 30 min (or 18 in convection ovens).
  • Invert onto a serving plate and serve warm! These don't last long, because they're so good. This technique can also be used for pull apart dinner rolls, cheddar&chive biscuits, or other bread products to share. Just be sure to roll each ball in some sort of oil so that they will develop seams where they tear easily.

Nutrition Facts : Calories 1000.9, Fat 35, SaturatedFat 17.4, Cholesterol 200.5, Sodium 618, Carbohydrate 159.5, Fiber 13, Sugar 67.2, Protein 21

BREAD MACHINE MONKEY PULL APARTS



Bread Machine Monkey Pull Aparts image

I love to have the bread maker make my dough. It is foolproof. Shaping and finishing dough is usually not a big chore and the results are wonderful! I am unsure where I got this recipe as it is written in my handwriting but no indication of where it came from.

Provided by KCShell

Categories     Breads

Time 1h10m

Yield 12 serving(s)

Number Of Ingredients 11

1 1/2 teaspoons active dry yeast
1 1/4 cups bread flour
1 cup whole wheat flour
3 tablespoons sugar
1/2 teaspoon salt
2 tablespoons butter
2 eggs, slightly beaten
1/2 cup water
6 tablespoons butter, divided
1/2 cup brown sugar, divided
1 teaspoon cinnamon

Steps:

  • Add ingredients to your bread maker, according to manufacturer's instructions.
  • Process on Dough Cycle.
  • Remove dough from machine at end of dough cycle.
  • Using glaze ingredients, Grease tube pan with 2 T butter.
  • Sprinkle pan with 2 T brown sugar.
  • Mix remaining brown sugar and cinnamon.
  • Melt remaining 4 T butter.
  • Divide dough into 12 pieces.
  • Roll in melted butter then into brown sugar and cinnamon.
  • Arrange dough in layers.
  • Let rise in warm place 30 minutes or until doubled.
  • Preheat oven to 350*.
  • Bake 25-30 minutes.
  • Turn out of pan immediately.

Nutrition Facts : Calories 210.1, Fat 8.8, SaturatedFat 5.2, Cholesterol 55.6, Sodium 167.9, Carbohydrate 29.7, Fiber 1.8, Sugar 12.1, Protein 4

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