Whole Wheat Bread Iii Food

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100 % WHOLE WHEAT BREAD



100 % whole wheat bread image

Abbey of Our Lady of the Holy Trinity. For years the monks made and sold their special brand of whole wheat bread. In recent years it became necessary to discontinue this industry. However, the monk who for many years was the baker has developed a recipe for home owners to bake their own whole wheat bread from the 2-grain cereal now produced at the monastery

Provided by spacholl

Categories     Yeast Breads

Time 2h40m

Yield 2 loaves, 20 serving(s)

Number Of Ingredients 9

2 cups milk
1/4 cup light brown sugar
1 tablespoon salt
1/4 cup butter
1 cup warm water (105 to 115F)
2 packages active dry yeast
8 cups unsifted whole wheat flour
all purpose white flour
3 tablespoons butter, melted

Steps:

  • In saucepan, heat milk not to boiling.
  • Remove from heat and add sugar, salt and 1/4 cup butter, stir until blended.
  • Cool to lukewarm.
  • Sprinkle yeast over water in large bowl.
  • Stir to dissolve yeast- stir in lukewarm milk mixture.
  • Add 4 cups whole wheat flour, beat vigorously with wooden spoon until smooth.
  • Gradually add remainder of whole wheat flour.
  • Mix in last of it with hands until dough is stiff Turn dough out onto lightly floured surface.
  • Knead dough for about 5 minutes until dough is smooth and has some elasticity.
  • Place in greased large bowl.
  • Turn dough so greased side is up.
  • Cover with towel; let rise in warm place (85F is good), until it doubles in size, about an hour.
  • Turn dough again on floured surface.
  • Divide into halves.
  • Cover about 10 minutes.
  • Cut each of the two halves into two pieces.
  • Roll each piece into about a 12 inch strip.
  • Twist two strips together.
  • Repeat the process.
  • Roll into a ball to fit into a 9x5x2-3/4 greased pan.
  • Mold evenly into pan.
  • Repeat process with remaining two pieces.
  • Brush tops of two loaves with a little butter, margarine or oil.
  • Let the two loaves rise in a warm place until dough rises to tops of pans- about an hour.
  • Preheat oven 400F.
  • Bake in middle of oven for 35- 40 minutes.
  • Turn out pans onto racks, brush top with melted butter.
  • Makes 2 loaves.

Nutrition Facts : Calories 227.2, Fat 6.2, SaturatedFat 3.3, Cholesterol 14.1, Sodium 398.7, Carbohydrate 38.7, Fiber 5.3, Sugar 2.9, Protein 7.5

WHOLE WHEAT BREAD - HOW TO MAKE WITH TANGZHONG METHOD



Whole wheat bread - How to make with tangzhong method image

The biggest challenge of making whole wheat bread is to get the soft, and fluffy texture with good volume.I want to share with you how do we make our whole wheat loaf in our cafe, by using the TangZhong method similar to the Japanese milk buns.This method may not be the textbook way, but I hope you will find it interesting! Best of all, it works very well.

Provided by KP Kwan

Categories     Recipes

Time 3h35m

Number Of Ingredients 9

25g high gluten flour
125ml water
250ml water
350g high gluten flour
160g whole wheat flour
5g salt
30g brown sugar
30g butter
8g active dry yeast

Steps:

  • Measure the white flour in a small pot.
  • Add cold water and place over low heat and heat it until the starch turns semi-translucent and thicken.
  • Remove from heat. Let it cools before adding to the dough.
  • Scale the water and the flour required into the mixing bowl.
  • Mix gently to autolyze at room temperature for two hours. (Note: I found using only water and flour to autolyze yields a better result, so this step is different from what is shown in the video which aI made earlier.)
  • After two hours, combine the water/flour with tangzhong, sugar, salt, and yeast, and butter.
  • Use the food processor to blend it for one minute.
  • Let it ferment at room temperature until it doubles its size.
  • Divide the dough to the desired amount for each loaf. Rest for fifteen minutes.
  • Roll out the dough and then shape it into loaves or buns.
  • Let it rise at room temperature until it doubles its size.
  • Brush the loaf with egg wash or water before baking.
  • Bake the bread at 175°C/350°F.for thirty-five minutes or until the top turns golden brown.

Nutrition Facts : Calories 1132 calories, Carbohydrate 217 grams carbohydrates, Cholesterol 32 milligrams cholesterol, Fat 16 grams fat, Fiber 15 grams fiber, Protein 32 grams protein, SaturatedFat 8 grams saturated fat, ServingSize 2 loaves, Sodium 2053 milligrams sodium, Sugar 15 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 6 grams unsaturated fat

WHOLE WHEAT BREAD



Whole Wheat Bread image

Provided by Food Network

Time 1h16m

Yield 1 loaf (10 slices)

Number Of Ingredients 7

1¼ cups (300 ml) warm water
1 package active dry yeast
1 tablespoon honey (optional)
1¾ cups (350 g) whole kernel wheat or 2½ cups (300 g) whole wheat flour
1 teaspoon salt (optional)
1 tablespoon light olive or grapeseed oil (optional)
1 teaspoon lemon juice (optional)

Steps:

  • 1. Combine yeast, honey, and 1¼ cups (300 ml) warm water and set aside to proof, about 5 minutes.
  • 2. When starting with whole kernel wheat: Place wheat, and if desired, salt into the Vitamix Dry Grains Container and secure lid. Select Variable 1. Turn machine on and slowly increase speed to Variable 10, then to High. Grind wheat for 1 minute. (Do not over process) Stop the machine and allow the flour to cool for a few minutes.
  • 3. When starting with whole wheat flour: Place flour and, if desired, salt into the Vitamix Dry Grains or Standard Container and secure lid.
  • 4. Select Variable 1.
  • 5. Turn machine on and slowly increase speed to Variable 6. Blend until a hole forms in the center of the mixture, about 5 seconds. Turn machine off and remove the lid.
  • 6. Pour oil, lemon juice, and yeast mixture into the hole in the flour. Secure the lid.
  • 7. To mix the dough, turn the machine on High for 1 second. Stop the machine. Remove lid.
  • 8. While the dough rests, lightly coat a loaf pan with vegetable cooking spray or shortening.
  • 9. To knead dough, two steps are required: Step 1: Use a nylon spatula to scrape the sides of the container. Pull the dough away from the container sides and into the center of the mixture. Step 2: With the switch on High, quickly turn the machine on and off five times.
  • 10. Repeat the above two-step process five times, or until the dough binds together in a soft elastic mixture.
  • 11. To remove the dough from the container, turn the machine on and off five times (to lift the dough up and away from the blades). Invert the container over the prepared pan and let the dough fall into the pan. Use a wet nylon spatula to remove any remaining dough.
  • 12. Use a wet (or oiled) nylon spatula to shape the loaf. Allow the dough to rise until the top of it reaches the top of the pan, about 15 to 20 minutes.
  • 13. Bake at 350°F for 35 minutes. Makes one loaf.

HONEY WHEAT BREAD III



Honey Wheat Bread III image

A delightfully wholesome wheat bread sweetened with honey. This treasured recipe is tried and true.

Provided by MARBALET

Categories     Bread     Yeast Bread Recipes     Whole Grain Bread Recipes     Wheat Bread

Time 2h40m

Yield 15

Number Of Ingredients 8

¾ cup warm water
1 (.25 ounce) package active dry yeast
¾ cup warm milk
2 tablespoons honey
2 tablespoons vegetable oil
1 teaspoon salt
2 ½ cups all-purpose flour
2 cups whole wheat flour

Steps:

  • Place the warm water in large bowl. Sprinkle in yeast, stir until dissolved and let stand until creamy. Add the warm milk, honey, oil, salt, and 1 1/2 cups all-purpose flour; blend well. Stir in whole wheat flour and mix well. Add the remaining all-purpose flour, 1/2 cup at a time, until the dough is soft and workable (there may be some flour left over).
  • Turn the dough out onto a lightly floured surface and knead until smooth and elastic, about 6 to 8 minutes. Place in a lightly oiled bowl and turn the dough to grease the top. Cover the bowl with a damp cloth and let rise in a warm place until doubled in volume, about 1 hour.
  • Lightly grease a 9x5 inch loaf pan. Punch the dough down and turn onto a lightly floured surface. Form dough into a loaf and place into the prepared pan. Cover and let rise in a warm place until doubled in size, about 45 minutes. Preheat oven to 375 degrees F (190 degrees C).
  • Preheat oven to 375 degrees F (190 degrees C).
  • Bake in the preheated oven for 35 minutes or until top is golden brown and the bottom of the loaf sounds hollow when tapped. Remove loaf from the pan and cool on a wire rack.

Nutrition Facts : Calories 162.3 calories, Carbohydrate 30.6 g, Cholesterol 1 mg, Fat 2.6 g, Fiber 2.6 g, Protein 4.9 g, SaturatedFat 0.5 g, Sodium 161.6 mg, Sugar 3 g

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