Banana Pancake For One Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

BANANA PANCAKES I



Banana Pancakes I image

Crowd pleasing banana pancakes made from scratch. A fun twist on ordinary pancakes.

Provided by ADDEAN1

Categories     Breakfast and Brunch     Pancake Recipes     Banana Pancake Recipes

Time 15m

Yield 6

Number Of Ingredients 8

1 cup all-purpose flour
1 tablespoon white sugar
2 teaspoons baking powder
¼ teaspoon salt
1 egg, beaten
1 cup milk
2 tablespoons vegetable oil
2 ripe bananas, mashed

Steps:

  • Combine flour, white sugar, baking powder and salt. In a separate bowl, mix together egg, milk, vegetable oil and bananas.
  • Stir flour mixture into banana mixture; batter will be slightly lumpy.
  • Heat a lightly oiled griddle or frying pan over medium high heat. Pour or scoop the batter onto the griddle, using approximately 1/4 cup for each pancake. Cook until pancakes are golden brown on both sides; serve hot.

Nutrition Facts : Calories 193 calories, Carbohydrate 29.2 g, Cholesterol 34.3 mg, Fat 6.6 g, Fiber 1.6 g, Protein 5 g, SaturatedFat 1.2 g, Sodium 245.9 mg, Sugar 8.9 g

CHOCOLATE CHIP BANANA PANCAKES FOR ONE



Chocolate Chip Banana Pancakes for One image

Make and share this Chocolate Chip Banana Pancakes for One recipe from Food.com.

Provided by ellie3763

Categories     Breakfast

Time 15m

Yield 4 pancakes, 1 serving(s)

Number Of Ingredients 9

1/2 cup whole wheat pastry flour
1 1/2 teaspoons evaporated cane juice
1/2 teaspoon baking powder
1/4 teaspoon baking soda
1 pinch salt
1 egg white
1/2 cup low-fat buttermilk
1 tablespoon chocolate chips
1 banana, sliced, divided

Steps:

  • In a medium mixing bowl, whisk together the flour through salt.
  • In a large mixing bowl, whisk together the egg white and buttermilk.
  • Stir dry ingredients into the wet just until moistened. Fold in chocolate chips. Set aside to rest.
  • Heat a large nonstick skillet or griddle over medium/medium-low heat. Coat with cooking spray.
  • When hot, spoon the batter into the skillet by the 1/4 cupful. Evenly distribute most of the banana slices on top of the pancakes, reserving a few slices for garnish.
  • When bubbles appear on the surface of the batter, (about 1-2 minutes), the pancakes are ready to be flipped.
  • Flip pancakes and let cook for another minute or so, or until golden brown.
  • Serve with the remaining banana slices and maple syrup.

Nutrition Facts : Calories 426.8, Fat 6.2, SaturatedFat 2.9, Cholesterol 4.9, Sodium 838.1, Carbohydrate 83.5, Fiber 10.1, Sugar 26.5, Protein 17.3

BANANA PANCAKE



Banana Pancake image

Make and share this Banana Pancake recipe from Food.com.

Provided by Lavender Lynn

Categories     Breakfast

Time 30m

Yield 4 serving(s)

Number Of Ingredients 6

2 cups self raising flour
1/4 teaspoon baking powder
1 cup milk
2 tablespoons honey
45 g butter, melted
2 -3 bananas, very ripe, mashed

Steps:

  • Sift flour and baking powder into a bowl.
  • Make a well in the middle.
  • Combine the remaining ingredients, add flour and beat until free of lumps.
  • Heat frypan with a little extra butter or oil.
  • When the pan is hot spoon in desired amount of mixture.
  • When bubbles start to appear in the batter, flip over and cook the other side.
  • Eat with more bananss sliced on top and drizzled with Honey or with fresh fruit, or a squeeze of lemon/lime and sprinkle of Sugar.

Nutrition Facts : Calories 431.3, Fat 12.1, SaturatedFat 7.3, Cholesterol 32.6, Sodium 134.7, Carbohydrate 72.7, Fiber 3.2, Sugar 16, Protein 9.2

BANANA PANCAKES



Banana Pancakes image

This is a good made from scratch recipe. I also made extras and put them in the freezer for another quick breakfast for my son. This recipe came from Allrecipes, submitted by Andrea. You can put any fruit in your pancakes. Also, when you want to freeze them, make sure they are cool and put them in a freezer bag layered between wax paper. Layer 3 at a time. Then put them into another storage bag. When your ready for a quick pancake fix, just put 3 pancakes on top of each other, on a microwavable plate,do not cover, and cook on high for about 30-45 seconds. That's it. Enjoy.

Provided by Aunt Dawn

Categories     Breakfast

Time 30m

Yield 24 pancakes, 12 serving(s)

Number Of Ingredients 8

2 cups flour
2 tablespoons sugar
4 teaspoons baking powder
1/2 teaspoon salt
2 eggs, beaten
2 cups milk
4 tablespoons vegetable oil
4 ripe bananas, mashed (leave a few chunks)

Steps:

  • Combine flour, sugar, baking powder and salt.
  • In separate bowl, mix together egg, milk, vegetable oil and bananas.
  • Stir flour mixture into banana mixture; batter will be a little lumpy.
  • Heat a lightly oiled griddle or frying pan over medium high heat.
  • Pour or scoop batter onto pan, using about 1/4 cup for each pancake.
  • Cook until pancakes are golden brown on both sides.

Nutrition Facts : Calories 197.8, Fat 7.2, SaturatedFat 1.9, Cholesterol 36.7, Sodium 250.5, Carbohydrate 29.3, Fiber 1.6, Sugar 7, Protein 5

EASY BANANA PANCAKES



Easy banana pancakes image

Turn overripe, blackened bananas into sweet and fluffy American-style pancakes. Serve with syrup and crunchy, toasted pecan nuts as a delicious brunch treat

Provided by Esther Clark

Categories     Breakfast, Brunch

Time 15m

Yield Makes 12 pancakes

Number Of Ingredients 10

350g self-raising flour
1 tsp baking powder
2 very ripe bananas
2 medium eggs
1 tsp vanilla extract
250ml whole milk
butter, for frying
2 just ripe bananas, sliced
maple syrup (optional)
pecan halves, toasted and roughly chopped (optional)

Steps:

  • Sieve the flour, baking powder and a generous pinch of salt into a large bowl. In a separate mixing bowl, mash the very ripe bananas with a fork until smooth, then whisk in the eggs, vanilla extract and milk. Make a well in the centre of the dry ingredients, tip in the wet ingredients and swiftly whisk together to create a smooth, silky batter.
  • Heat a little knob of butter in a large non-stick pan over a medium heat. Add 2-3 tbsp of the batter to the pan and cook for several minutes, or until small bubbles start appearing on the surface. Flip the pancake over and cook for 1-2 mins on the other side. Repeat with the remaining batter, keeping the pancakes warm in a low oven.
  • Stack the pancakes on plates and top with the banana slices, a glug of sticky maple syrup and a handful of pecan nuts, if you like.

Nutrition Facts : Calories 484 calories, Fat 7 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 87 grams carbohydrates, Sugar 19 grams sugar, Fiber 5 grams fiber, Protein 15 grams protein, Sodium 1.21 milligram of sodium

BANANA PANCAKES



Banana pancakes image

Gluten-free banana pancakes you can whip up in just 10 minutes! Scatter with pecans and raspberries to enjoy a low-calorie (but still indulgent) breakfast

Provided by Sophie Godwin - Cookery writer

Categories     Breakfast

Time 10m

Yield Serves 2 (makes 4)

Number Of Ingredients 7

1 large banana
2 medium eggs, beaten
pinch of baking powder (gluten-free if coeliac)
splash of vanilla extract
1 tsp oil
25g pecans, roughly chopped
125g raspberries

Steps:

  • In a bowl, mash 1 large banana with a fork until it resembles a thick purée.
  • Stir in 2 beaten eggs, a pinch of baking powder (gluten-free if coeliac) and a splash of vanilla extract.
  • Heat a large non-stick frying pan or pancake pan over a medium heat and brush with ½ tsp oil.
  • Using half the batter, spoon two pancakes into the pan, cook for 1-2 mins each side, then tip onto a plate. Repeat the process with another ½ tsp oil and the remaining batter.
  • Top the pancakes with 25g roughly chopped pecans and 125g raspberries.

Nutrition Facts : Calories 243 calories, Fat 15 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 15 grams carbohydrates, Sugar 14 grams sugar, Fiber 4 grams fiber, Protein 9 grams protein, Sodium 0.3 milligram of sodium

More about "banana pancake for one food"

BANANA PANCAKE RECIPES
banana-pancake image
Our 15 Best Banana Pancake Recipes to Pretend Like It's the Weekend. Whole Grain Banana Pancakes. 42 Ratings. Banana Split Pancakes. 6 Ratings. Banana and Peanut Butter Pancakes. 56 Ratings. Banana Almond …
From allrecipes.com


ONE-BOWL CHOCOLATE CHIP BANANA PANCAKES - REAL …
one-bowl-chocolate-chip-banana-pancakes-real image
Oct 13, 2016 Whisk the eggs together in a large bowl. Add the bananas, oil, non-dairy milk, and vanilla extract, whisking until combined. Add the oats, oat flour, baking powder, and salt, stirring until just combined. Add the chocolate …
From realfoodwholelife.com


BANANA PANCAKES - ONCE UPON A CHEF
banana-pancakes-once-upon-a-chef image
Instructions. In a medium bowl, whisk together the flour, sugar, baking powder and salt. In a small bowl, mash the banana with a fork until almost smooth. Whisk in the eggs, then add the milk and vanilla and whisk until well blended. Pour …
From onceuponachef.com


HEALTHY BANANA PANCAKES - COOK IT REAL GOOD
healthy-banana-pancakes-cook-it-real-good image
Apr 1, 2021 HOW TO MAKE HEALTHY BANANA PANCAKES - STEP BY STEP. First, mash banana on a small plate or bowl and put aside (photo 1). Next, mix the dry ingredients (flour, baking powder, salt and cinnamon) in a large …
From cookitrealgood.com


15 BEST BANANA PANCAKE RECIPES

From allrecipes.com
Author Mary Claire Lagroue
  • Banana Pancakes I. View Recipe. Our original banana pancakes have earned more than 1,600 five-star ratings from reviewers who love their simplicity and banana flavor.
  • Easy Banana Nut Pancakes. View Recipe. "This has to be one of the best pancakes I have ever had. They smell wonderful and taste like banana nut bread! When you make these on a Sunday morning, they disappear before you know it," recipe contributor CoOkInGnUt says.
  • 3-Ingredient Paleo Pancakes. View Recipe. All you need to make these easy banana pancakes: a banana, an egg, and a teaspoon of arrowroot powder. If you don't have arrowroot powder, take a cue from Allrecipes Allstar Jaana Smith Bauman and use tapioca starch, another paleo pantry staple.
  • Whole Wheat, Oatmeal, and Banana Pancakes. View Recipe. These popular banana pancakes average close to five stars from more than 400 ratings. Reviewers say you can use more banana and less sugar for healthier hotcakes.
  • Banana-Oat Cottage Cheese Pancakes. View Recipe. "I combined a few gluten-free recipes to make these pancakes. They are super-high in protein and sweet enough to eat without any toppings," recipe contributor sarahcuse says. "
  • Easy Flourless Banana Flax Pancakes. View Recipe. Banana brings a sublte sweetness to these healthy grain-free pancakes, which come together with eggs, flax seed, and baking powder.
  • Banana Bread Pancakes. View Recipe. Enjoy banana bread in breakfast form with these banana pancakes, which taste just like the quick bread but have the texture of traditional pancakes.
  • Coconut Banana Pancakes. View Recipe. Play up the tropical flavor of bananas with homemade coconut syrup. You can also take a cue from reviewers who replace butter with coconut oil.
  • Banana Split Pancakes. View Recipe. Achieve the taste of a banana split with a banana and semisweet chocolate chips mixed into the batter of these pancakes, plus whipped cream and strawberries to top them off.
  • Whole Grain Banana Pancakes. View Recipe. "After trying and tweaking several different pancake recipes, I'm very happy with this one," recipe contributor Elizabeth B. says.


BANANA PANCAKE LADY $1 - THAILAND STREET FOOD #14 - YOUTUBE
Banana pancake lady $1 - Thailand street food #14
From youtube.com


BANANA PANCAKES RECIPES | BBC GOOD FOOD
8 Recipes. Magazine subscription – your first 5 issues for only £5! Turn overripe bananas into a tasty stack of pancakes with our easy breakfast recipes. Top your fluffy American-style …
From bbcgoodfood.com


VEGAN BLENDER BANANA OAT PANCAKES [GF] - WHOLESOME CRUMBS
Jan 18, 2021 This recipe is not new to my blog. I came out with a blender banana pancake recipe over a year ago, as one of my first recipes, actually. Here is the thing though- I am …
From wholesomecrumbs.com


HOW TO MAKE BANANA PANCAKES WITHOUT EGGS
May 20, 2022 Ingredients. 1 large ripe banana (around 150g) 2 tbsp golden caster sugar; ¼ tsp fine salt; 2 tbsp vegetable oil , plus extra for cooking; 120g self-raising flour
From thesuperhealthyfood.com


BANANA PANCAKE LADY $1 - THAILAND STREET FOOD #13 - YOUTUBE
Banana pancake lady $1 - Thailand street food #13
From youtube.com


BANANA PANCAKES FOR ONE - CHOCOLATE COVERED KATIE
Jan 5, 2011 Banana Pancakes for One. Mix the dry ingredients together. In a separate bowl, mash the banana and then add the other liquid ingredients. Stir the dry into the wet. Then …
From chocolatecoveredkatie.com


BEST BANANA PANCAKES: FLUFFY, HOMEMADE, & DELICIOUS
May 22, 2022 Spray with nonstick cooking spray. Using a ⅓-cup measuring cup, pour 3-4 circles of batter into the pan. Cook until the pancakes are puffed on top and golden brown on the …
From feelgoodfoodie.net


BANANA PANCAKE RECIPE - FOOD.COM
Peel, cut-up and mash bananas and set aside. Sift all dry ingredients together to ensure uniformity. Combine the egg, vanilla, milk & oil. Add to dry ingredients.
From food.com


BANANA PANCAKE LADY $1 - THAILAND STREET FOOD PART 2 - YOUTUBE
Banana pancake lady $1 - Thailand street food Part 2
From youtube.com


BANANA PANCAKE RECIPE
Dec 2, 2022 Let’s start to discuss its nutrition per serving and recipe of banana pancake recipe without wasting any time. Ingredients for banana pancake: 2 ready bananas: Ready Bananas. …
From linkedin.com


BANANA PANCAKES RECIPE - BBC FOOD
Method. Roughly chop the bananas and add to a blender with the flour, baking powder and oat milk. Blend until smooth. Alternatively, mash the banana thoroughly on a plate, then transfer …
From bbc.co.uk


ARE BANANA PANCAKES HEALTHY? - HEALTHYFOODFORLIVING.COM
Jun 27, 2022 The carbs in the pancake depend on the toppings and core ingredients. Traditional healthy banana pancakes for one that is 42 grams contains 10. grams of carb. It may seem …
From healthyfoodforliving.com


BANANA OATS PANCAKE #RECIPE #SHORTS - YOUTUBE
eggless banana oats pancake | Banana oats pancake | eggless oats pancake recipe | shorts #recipe @bhargabicookhouse #shorts #food #viral Music: LehMusician: ...
From youtube.com


GOOD MORNING! HERE'S HOW TO MAKE BANANA PANCAKES WITH …
Banana Pancakes Ingredients. FOR THE PANCAKES; For the Maple Butter ** 1 cup of pancake mix – just take your pick, the groceries have lots of brands to choose from. 1/2 teaspoon of …
From gimmetasty.com


Related Search