Whole Wheat Banana Nut Bread Food

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WHOLE WHEAT BANANA BREAD



Whole Wheat Banana Bread image

I actually abandoned my "family" banana bread in favor of this one... It's more a like a cake than a bread. I have increased the bananas from the original recipe, and I prefer to omit the nuts. I like mine warm with butter on top. Yummy!

Provided by Kelly Vaughn

Categories     Quick Breads

Time 1h25m

Yield 12 serving(s)

Number Of Ingredients 10

1/2 cup butter or 1/2 cup margarine
1 cup sugar
2 eggs, slightly beaten
3 medium bananas, preferably frozen, then defrosted (1-2 cups mashed)
1 cup all-purpose flour
1/2 teaspoon salt
1 teaspoon baking soda
1 cup whole wheat flour
1/3 cup hot water
1/2 cup chopped walnuts

Steps:

  • Melt butter.
  • Put the butter, sugar, bananas and eggs in a blender. Blend until nice and smooth.
  • Now transfer to a mixing bowl.
  • In a separate bowl, stir together flours, salt, and baking soda.
  • Add dry ingredients to banana mixture alternately with hot water.
  • Stir in chopped nuts.
  • Cut a piece of waxed or parchment paper the size of the bottom of your loaf pan.
  • (This helps the loaf come out in one piece while still warm).
  • Put the paper in the loaf pan and spray the pan well with non-stick spray.
  • Scoop the batter into the pan.
  • Bake in a preheated 325 degree F oven for one hour and 10 minutes.
  • Test with a cake tester to make to make sure it's done.
  • Sometimes it takes a little bit longer.
  • If the top gets too brown, cover it with a piece of aluminum foil so it doesn't get too much darker.

Nutrition Facts : Calories 274.3, Fat 12.1, SaturatedFat 5.5, Cholesterol 51.3, Sodium 282.3, Carbohydrate 39.3, Fiber 2.4, Sugar 20.5, Protein 4.6

WHOLE WHEAT BANANA NUT BREAD



Whole Wheat Banana Nut Bread image

This is a really quick and easy recipe. Most of all its healthy, moist and tasty. The recipe has been in the family as long as I can remember. Not really sure where it came from. Kids still ask for it when they're coming home from college on the weekend.

Provided by Marlitt

Categories     Quick Breads

Time 1h10m

Yield 1 loaf, 10-12 serving(s)

Number Of Ingredients 13

1/2 cup butter
3/4 cup brown sugar
1 large egg
1 teaspoon vanilla extract
1 cup whole wheat flour
1/2 cup unbleached flour
1 teaspoon baking soda
1 1/4 cups mashed bananas (2 large or 3 small)
1/4 cup yogurt or 1/4 cup sour cream
1 cup walnuts, chopped
1/2 cup carob chips or 1/2 cup chocolate chips
1/2 cup raisins (optional)
1 -2 tablespoon icing sugar, for dusting (optional)

Steps:

  • Preheat oven to 350 degrees.
  • In a large bowl cream butter and sugar together until very light and creamy.
  • Beat in egg.
  • Add vanilla extract and blend, set aside.
  • Into a medium bowl or on a sheet of wax paper sift together whole wheat, unbleached flours and baking soda.
  • In a small bowl blend buttermilk and mashed banana.
  • Add dry ingredients alternately with the banana mixture to the butter mixture.
  • Stirring just enought to combine well.
  • Stir in walnuts and chocolate chips, raisins if you like.
  • Turn into a greased and floured 9 x 5 loaf pan or bundt cake pan.
  • Bake for 50-55 minutes on middle rack.
  • Until tooth pick comes out clean.
  • Let cool in pan for 5- 10 minutes.
  • Remove from pan and cool on rack.
  • After it is cooled just a light dusting with icing sugar if you like.

MARBLED BANANA BREAD



Marbled Banana Bread image

Save your ripe bananas for this healthy marbled bread-it's just over 200 calories per slice and made with half whole-wheat flour. A small amount of melted chocolate swirled in assures chocolate in every bite.

Provided by Food Network Kitchen

Categories     dessert

Time 2h15m

Yield 12 servings

Number Of Ingredients 13

Nonstick cooking spray
3/4 cup all-purpose flour, plus extra for dusting the pan
2 ounces bittersweet chocolate, chopped
2 medium very ripe bananas
2/3 cup sugar
1/4 cup canola oil
2 large eggs
3/4 cup white whole wheat flour
1 1/2 teaspoons baking powder
1/2 teaspoon baking soda
1/2 teaspoon kosher salt
1/2 cup buttermilk
1 teaspoon vanilla extract

Steps:

  • Preheat the oven to 350 degrees F. Lightly mist a 9-by-5-inch metal loaf pan with nonstick cooking spray and dust well with all-purpose flour to cover the pan completely, tapping out the excess. Put the chocolate in a medium microwave-safe bowl and microwave on high in 30-second intervals, stirring, until melted and smooth, 1 minute to 1 minute 30 seconds. Set aside to cool slightly while preparing the batter. Combine the bananas and sugar in a large bowl and mash with a potato masher or fork until mostly smooth with just a few small pieces of banana left. Add the oil and eggs and stir until combined. Using a wooden spoon or rubber spatula, mix in both flours, the baking powder, baking soda and salt. Stir in the buttermilk and vanilla. Stir 1 cup batter into the melted chocolate. Fill the loaf pan with half the banana batter and then half the chocolate batter. Repeat the layers and gently swirl together using a spoon or knife. Bake until golden brown on top and a toothpick inserted in the center comes out clean, about 45 minutes. Cool in the pan 15 minutes, and then turn out onto a wire rack to cool completely. Serve warm or at room temperature. Cook's Note: To prepare your loaf pan for baking, you can also use a nonstick spray with flour already in it. Flouring the pan helps the bread rise well and prevents any collapse after it comes out of the oven. Per serving: Calories: 203; Total Fat 8 grams; Saturated Fat: 2 grams; Protein: 4 grams; Total carbohydrates: 31 grams; Sugar: 16 grams Fiber: 2 grams; Cholesterol: 32 milligrams; Sodium: 212 milligrams

Nutrition Facts : Calories 203 calorie, Fat 8 grams, SaturatedFat 2 grams, Cholesterol 32 milligrams, Sodium 212 milligrams, Protein 4 grams, Sugar 16 grams

WHOLE WHEAT-BANANA BREAD



Whole Wheat-Banana Bread image

Looking for a mouth-watering banana bread made using Gold Medal® whole wheat flour? Then check out this recipe.

Provided by By Betty Crocker Kitchens

Categories     Side Dish

Time 3h15m

Yield 32

Number Of Ingredients 10

2 cups Gold Medal™ whole wheat flour
1 cup Gold Medal™ all-purpose flour
1 3/4 cups sugar
2 cups mashed very ripe bananas (about 4 medium)
1/2 cup coarsely chopped nuts
2/3 cup vegetable oil
2 teaspoons baking soda
1 teaspoon salt
1/2 teaspoon baking powder
4 eggs

Steps:

  • Heat oven to 350°F. Grease bottoms only of 2 (9x5- or 8x4-inch) loaf pans with shortening or cooking spray.
  • In large bowl, beat all ingredients with electric mixer on low speed 30 seconds. Beat on medium speed 45 seconds, scraping bowl frequently. Pour batter into pans.
  • Bake 55 to 65 minutes or until toothpick inserted halfway between center and edge of pan comes out clean. Cool 10 minutes. Loosen sides of loaves from pans. Remove from pans to cooling rack. Cool completely, about 2 hours, before slicing.

Nutrition Facts : Calories 160, Carbohydrate 23 g, Cholesterol 25 mg, Fat 1 1/2, Fiber 1 g, Protein 2 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 170 mg, Sugar 13 g, TransFat 0 g

VERY BANANA-Y WHOLE WHEAT BANANA BREAD



Very Banana-y Whole Wheat Banana Bread image

Healthy banana bread.

Provided by J9

Categories     Bread     Quick Bread Recipes     Fruit Bread Recipes     Banana Bread     Banana Nut Bread Recipes

Time 1h45m

Yield 12

Number Of Ingredients 9

½ cup lightly packed brown sugar
2 tablespoons olive oil
3 eggs
⅓ cup unsweetened applesauce
1 teaspoon vanilla extract
1 ¾ cups mashed bananas
1 ¾ cups whole wheat flour
1 teaspoon baking soda
½ cup chopped walnuts

Steps:

  • Preheat oven to 325 degrees F (165 degrees C). Line the bottom of a 9x5-inch nonstick loaf pan with parchment paper.
  • Beat brown sugar and oil together in a large bowl until well-blended. Add eggs, applesauce, and vanilla extract; mix well to combine. Stir in mashed bananas. Add whole wheat flour and baking soda; stir until incorporated. Fold walnuts into the batter.
  • Pour batter into the prepared loaf pan.
  • Bake in the preheated oven until a toothpick inserted into the center comes out clean, about 1 hour. Cover loaf with a clean towel and cool on a wire rack for 30 minutes before slicing.

Nutrition Facts : Calories 185.1 calories, Carbohydrate 27.7 g, Cholesterol 46.5 mg, Fat 7.1 g, Fiber 3.4 g, Protein 5.1 g, SaturatedFat 1.1 g, Sodium 125.6 mg, Sugar 10.9 g

WHOLE WHEAT BANANA NUT BREAD



Whole Wheat Banana Nut Bread image

This is a moist banana bread recipe that I make fairly often with leftover, very ripe bananas.

Provided by PEDGI

Categories     100+ Breakfast and Brunch Recipes     Breakfast Bread Recipes

Time 1h10m

Yield 12

Number Of Ingredients 10

⅓ cup vegetable oil
½ cup honey
1 teaspoon vanilla extract
2 eggs
1 cup mashed bananas
1 ¾ cups whole wheat flour
½ teaspoon salt
1 teaspoon baking soda
¼ cup hot water
½ cup chopped walnuts

Steps:

  • Preheat oven to 325 degrees F (165 degrees C). Grease a 9x5-inch loaf pan.
  • In a large bowl, beat oil and honey together. Add eggs, and mix well. Stir in bananas and vanilla. Stir in flour and salt. Add baking soda to hot water, stir to mix, and then add to batter. Blend in chopped nuts. Spread batter into prepared pan.
  • Bake until a toothpick inserted in the center of the loaf comes out clean, 55 to 60 minutes. Cool on wire rack for 1/2 hour before slicing.

Nutrition Facts : Calories 217.8 calories, Carbohydrate 29.4 g, Cholesterol 31 mg, Fat 10.5 g, Fiber 3 g, Protein 4.4 g, SaturatedFat 1.4 g, Sodium 215.3 mg, Sugar 14.2 g

BANANA NUT BREAD



Banana Nut Bread image

Provided by Food Network

Time 1h45m

Yield 12 slices

Number Of Ingredients 12

1 cup flour
1 cup whole wheat flour
1 1/2 teaspoons baking powder
1/2 teaspoon baking soda
2 eggs
5 tablespoons butter
1/4 cup buttermilk
1 teaspoon lemon juice
5 large bananas
1/2 cup sugar
1/4 teaspoon salt
1 cup pecan or walnut halves

Steps:

  • Preheat oven to 350 degrees F. Grease and flour a 9 1/2 by 5 1/2-inch loaf pan.
  • In a large mixing bowl, sift flour, whole-wheat flour, baking powder, and baking soda. Reserve.
  • In the bowl of an electric mixer, food processor, or blender, add eggs, butter, buttermilk, lemon juice, bananas, sugar, and salt.
  • Mix or blend until smooth. Slowly add dry ingredients. Fold in nuts. Pour batter into pan and bake 1 hour and 25 minutes or until toothpick inserted comes out clean.

Nutrition Facts : Calories 272.6 calorie, Fat 12.4 grams, SaturatedFat 4 grams, Carbohydrate 38 grams, Fiber 3.3 grams, Protein 5.6 grams

BANANA NUT BREAD WITH YOGURT AND WHOLE WHEAT FLOUR



Banana Nut Bread With Yogurt and Whole Wheat Flour image

Make and share this Banana Nut Bread With Yogurt and Whole Wheat Flour recipe from Food.com.

Provided by AddieBug

Categories     Quick Breads

Time 1h15m

Yield 16 serving(s)

Number Of Ingredients 9

1 3/4 cups whole wheat flour
1 1/4 teaspoons baking powder
1/2 teaspoon baking soda
2/3 cup sugar
1/3 cup plain fat-free yogurt
4 egg whites
2 tablespoons milk
1 cup mashed ripe banana
1/4 cup chopped nuts

Steps:

  • Stir together flour, baking powder and soda. Set aside.
  • With electric mixer, beat sugar and yogurt. Add eggs, one at a time, and milk, beaintg until smooth after every new addition.
  • Add flour mixture and banana alternately to creamed mixture. Fold in nuts.
  • Turn batter into lightly greased 8x4x2-inch loaf. Bake for 60-65 minutes at 350degrees.

Nutrition Facts : Calories 106.4, Fat 1.5, SaturatedFat 0.2, Cholesterol 0.4, Sodium 101.3, Carbohydrate 21.2, Fiber 2, Sugar 10.1, Protein 3.5

WHOLE WHEAT CHOCOLATE BANANA BREAD



Whole Wheat Chocolate Banana Bread image

Satisfy your chocolate cravings with this whole wheat recipe that uses only 1 tablespoon of oil! Enjoy a low fat recipe that still tastes great.

Provided by omghi

Categories     Breakfast and Brunch     Breakfast Bread Recipes

Time 2h30m

Yield 16

Number Of Ingredients 14

⅓ cup skim milk
1 teaspoon lemon juice
1 ¾ cups whole wheat flour
½ cup unsweetened cocoa powder
2 teaspoons baking powder
½ teaspoon baking soda
1 teaspoon ground cinnamon
1 teaspoon ground nutmeg
½ teaspoon salt
2 large eggs
¾ cup white sugar
3 ripe bananas, mashed
1 tablespoon canola oil
1 teaspoon vanilla extract

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Lightly spray a 9x5 inch loaf pan or 16 muffin cups with cooking spray. Stir the skim milk and lemon juice together in a glass measuring cup; let stand until curdled, about 30 minutes. Whisk together the whole wheat flour, cocoa powder, baking powder, baking soda, cinnamon, nutmeg, and salt; set aside.
  • Beat the eggs and sugar together with an electric mixer until smooth. Mix in the mashed bananas, the milk mixture, canola oil, and vanilla extract. Stir in the flour mixture just until all ingredients are moistened. Pour the batter into the prepared pan or muffin cups.
  • Bake in the preheated oven until a toothpick inserted into the center comes out clean, about 1 hour for a loaf, or 30 minutes for muffins. Cool in the pan for 10 minutes before removing to cool completely on a wire rack.

Nutrition Facts : Calories 127.5 calories, Carbohydrate 26.1 g, Cholesterol 23.4 mg, Fat 2.3 g, Fiber 3.2 g, Protein 3.5 g, SaturatedFat 0.6 g, Sodium 185.4 mg, Sugar 12.6 g

MOIST WHOLE WHEAT BANANA BREAD



Moist Whole Wheat Banana Bread image

Moist, delicious whole wheat banana bread. Yes, really! Best healthy banana bread recipe on the internet with a Breadtopia video tutorial to boot.

Provided by Eric Rusch

Categories     Recipes

Yield 1 Loaf

Number Of Ingredients 12

½ cup (1 stick or 4 ounces) unsalted butter
½ cup (3 ¾ ounces) packed light or dark brown sugar
¾ teaspoon baking soda
½ teaspoon salt
½ teaspoon ground cinnamon
¼ teaspoon ground nutmeg
1 teaspoon vanilla extract
1 ½ cups (~ 12 ounces) mashed ripe banana (3-4 medium to large bananas)
¼ cup (3 ounces) honey (I used sugar - works fine)
2 large eggs
2 cups (8 ounces) whole wheat flour, traditional or white whole wheat (I found that 2 cups was closer to 10 ounces - guess my whole wheat is heavy)
½ cups (2 ounces) chopped walnuts

Steps:

  • Preheat oven to 350 F degrees. Lightly grease a 9 x 5 inch loaf pan.
  • Beat together the butter, sugar, baking soda, salt, cinnamon, nutmeg and vanilla in a medium bowl until smooth. Add the banana, honey and eggs, beating until smooth. Add the flour and nuts, stirring until smooth. Spoon the batter into the prepared pan and let it rest at room temperature, uncovered for 10 minutes.
  • Bake the bread for 50 minutes. Lay a piece of foil gently across the top and bake until a cake tester (like a toothpick) inserted into the center comes out clean, 10 to 15 minutes more. Remove the bread from the oven and allow it to cool for 10 minutes before turning it out of the pan onto a rack to cool completely.

WHOLE WHEAT BANANA NUT BREAD



Whole Wheat Banana Nut Bread image

Make and share this Whole Wheat Banana Nut Bread recipe from Food.com.

Provided by cathyfood

Categories     Breads

Time 1h35m

Yield 1 loaf, 16 serving(s)

Number Of Ingredients 12

6 tablespoons softened butter
1/2 cup brown sugar
2 teaspoons vanilla extract
3/4 teaspoon baking soda
3/4 teaspoon salt
4 bananas
1/4 cup honey
2 tablespoons vegetable oil
2 large eggs
2 cups whole wheat flour
1 teaspoon cinnamon
3/4 cup chopped walnuts

Steps:

  • Preheat oven to 350°F Lightly grease a 9" x 5" loaf pan.
  • In a large bowl, beat together the butter and sugar until smooth. Add the vanilla, baking soda, salt, and bananas, beating until well combined. The mixture will be fairly smooth, with some scattered small chunks of banana.
  • Beat in the honey, oil and eggs.
  • Add the flour & cinnamon, then the walnuts, stirring until smooth.
  • Spoon the batter into the prepared pan, smoothing the top. Let it rest at room temperature for 10 minutes.
  • Bake the bread for 50 minutes, then gently lay a piece of aluminum foil across the top, to prevent over-browning. Bake for an additional 10 to 15 minutes, then remove the bread from the oven; a long toothpick or cake tester inserted into the center should come out clean.
  • Allow the loaf to cool for 10 minutes; then remove it from the pan, and set it on a rack to cool completely.
  • Yield: 1 loaf, 16 to 18 servings.
  • For best flavor, wrap and allow to rest overnight before slicing.

Nutrition Facts : Calories 219.4, Fat 10.7, SaturatedFat 3.6, Cholesterol 34.7, Sodium 217.8, Carbohydrate 29.6, Fiber 2.8, Sugar 14.9, Protein 4

WHOLE WHEAT BANANA BREAD



Whole Wheat Banana Bread image

This my family's favorite bread. I bake this bread at least once a week, my twin little girls just LOVE it--and it is easy to make, light and healthy too!

Provided by Chef Glaucia

Categories     Quick Breads

Time 1h19m

Yield 16 serving(s)

Number Of Ingredients 12

1 1/2 cups white whole wheat flour
2/3 cup sugar
1/4 cup flax seed meal
1/2 teaspoon salt
1 teaspoon baking soda
1/2 teaspoon cinnamon
3 mashed bananas (use very ripe bananas )
2 eggs
2 teaspoons vanilla extract
2 tablespoons grapeseed oil
1/2 cup raisins
1/3 cup semi-sweet chocolate chips (optional)

Steps:

  • Preheat oven to 350°F.
  • Grease 9x5-inch loaf pan.
  • Mix six first ingredients in a medium bowl.
  • Add raisins and chocolate chips; set aside.
  • Mix bananas, eggs, oil and vanilla.
  • Combine both mixtures until well blended.
  • Pour into prepared pan.
  • Bake in center of oven 1 hour to 1 hour 5 minutes, or until toothpick inserted in center comes out clean.

Nutrition Facts : Calories 138.8, Fat 3.4, SaturatedFat 0.5, Cholesterol 23.2, Sodium 161.8, Carbohydrate 25.8, Fiber 2.5, Sugar 13.9, Protein 3

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Instructions. Heat oven to 350 degrees. In a medium-sized bowl mix together dry flour, baking soda, baking powder, and cinnamon. In a large bowl mix together banana, egg, and oil. Add …
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WHOLE WHEAT BLEND BANANA NUT BREAD - PEARL MILLING COMPANY
1 cup all-purpose flour. 3/4 cup Pearl Milling Company™ Whole Wheat Blend Pancake & Waffle Mix. 1/2 cup walnuts, chopped. 1-1/4 tsp. baking powder. 1/2 tsp. baking soda. 1/2 cup …
From pearlmillingcompany.com


WHOLE WHEAT BANANA NUT BREAD - NATURAL GREEN MOM
As part of a whole foods diet, I try to feed my family whole grain treats. This whole wheat banana nut bread is loved by my whole family. There are two reasons I love this …
From naturalgreenmom.com


WHOLE WHEAT COCONUT & BANANA BREAD - THE BELLY RULES THE MIND
Instructions. Preheat Oven at 350*F. Sift the whole wheat flour, baking powder, baking soda. Peel the skin of bananas and mash it well and make sure there are no lumps in …
From thebellyrulesthemind.net


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