Low Fat Smothered Sirloin Steak Kraft Foods

SMOTHERED SIRLOIN STEAK IN PARMESAN-PEPPERCORN SAUCE

Steps:

• Pour 1/4 cup dressing over steak in shallow dish; turn to evenly coat steak. Refrigerate 30 min. to marinate. Meanwhile, mix sour cream, 2 Tbsp. of the remaining dressing, Parmesan cheese and pepper. Refrigerate until ready to serve.
• Heat remaining 2 Tbsp. dressing in large nonstick skillet on medium heat. Add onions; cook 7 to 8 min. or until golden brown, stirring frequently. Remove onions from skillet; set aside.
• Remove steak from marinade; discard marinade. Add steak to skillet; cook on medium heat 3 to 4 min. on each side or until medium doneness (160ºF). Remove steak from skillet; cut into thin strips. Serve topped with the sour cream sauce and onions.

LOW FAT SMOTHERED SIRLOIN STEAK-KRAFT FOODS

Steps:

• POUR 1/4 cup of the dressing over steak in resealable plastic bag.
• Seal bag; turn to coat.
• Refrigerate 30 minute or overnight to marinate.
• Combine sour cream, 2 tablespoons of the remaining dressing, the Parmesan cheese and pepper.
• Refrigerate until serving time.
• HEAT remaining 2 tablespoons dressing in large nonstick skillet on medium heat.
• Add onions; cook 7 to 8 minute or until golden brown, stirring frequently.
• Remove onions; set aside.
• DRAIN steak; discard marinade.
• Cook steak in same skillet on medium heat 3 to 4 minute on each side for medium doneness.
• Place on cutting board; slice crosswise into thin strips.
• Serve steak topped with sauce and onions.

SMOTHERED STEAK DEEPLY SOUTHERN

Steps:

• In small bowl mix 4 seasonings.
• Place flour in a flat surfaced dish (save unused flour for smothering).
• Sprinkle front and back side of each steak piece and rub deep into groves of steak.
• Heat oil to medium high in skillet (cast iron is best).
• Dredge each piece in flour, press in with finger tips. Re-dredge in flour again and place carefully in hot oil for 1 minute and then turn back heat to medium.
• Fry steak 4-5 minutes on each side. Remove, drain on a separate plate.
• Remove all but 2-3 Tbs of oil, over medium high heat, sprinkle with 3 Tbs flour, whisking until well mixed and roux browns.
• Add water, bouillon cube and remaining seasoning. Mix until gravy begins to thicken slightly. Test taste for spice as this is the time to adjust (salt or water).
• Replace steak back in gravy and spread onion rings over the tops.
• Cover and simmer 30-40 minutes.

SMOTHERED COUNTRY SALISBURY STEAK

Steps:

• Preheat oven to 375 degrees.
• Mix meat, stuffing mix, 1-1/4 C water, and the onions until well blended. Shape into six 1/2" thick patties. Place in 15x10x1" baking pan.
• Bake 25 minutes or until cooked through.
• Meanwhile, in a large skillet sprayed with non-stick spray, saute mushrooms 5 minutes or until lightly browned. Add barbecue sauce and remaining 1/4 C water. Cook until heated through. Serve over patties.