Whole Wheat Apple Pancakes With Brown Sugar Glaze Food

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SHEET-PAN APPLE-SPICE PANCAKE



Sheet-Pan Apple-Spice Pancake image

Provided by Food Network Kitchen

Time 1h10m

Yield 6 servings

Number Of Ingredients 18

1/3 cup granulated sugar
1/3 cup packed light brown sugar
2 teaspoons apple pie spice
3 tablespoons unsalted butter, at room temperature
3 Golden Delicious or Gala apples, peeled, cored and sliced into 1/4- to 1/2-inch-thick rounds
1 3/4 cups all-purpose flour
1 cup whole-wheat flour
1 tablespoon baking powder
1 1/2 teaspoons baking soda
1 teaspoon salt
2 cups whole milk
3/4 cup whole-milk Greek yogurt
2 large eggs
1 1/2 teaspoons pure vanilla extract
1 cup confectioners' sugar
5 teaspoons apple cider
1/4 teaspoon apple pie spice
Maple syrup and/or whipped cream, for serving

Steps:

  • Make the pancake: Preheat the oven to 450 degrees F. Mix the granulated sugar, brown sugar and pie spice in a large bowl. Rub a rimmed baking sheet with 2 tablespoons butter and arrange the apple slices on top in a single layer; sprinkle with 1/3 cup of the sugar mixture. Bake until the apples are tender and the baking sheet is mostly dry, 25 to 30 minutes.
  • Meanwhile, whisk both flours, the baking powder, baking soda and salt into the remaining sugar mixture. Whisk the milk, yogurt, eggs and vanilla in a separate bowl. Stir the milk mixture into the flour mixture.
  • Pour the batter over the apples and gently spread to cover. Bake until dry on top and a toothpick inserted into the center comes out clean, 12 to 15 minutes. Brush with the remaining 1 tablespoon butter. Let cool 15 minutes.
  • Make the glaze: Stir the confectioners' sugar, cider and pie spice in a bowl. Drizzle over the pancake. Cut into squares, invert onto plates and serve with maple syrup and/or whipped cream.

APPLE WALNUT PANCAKES



Apple Walnut Pancakes image

The whole wheat flavor really comes through in these hearty pancakes. They taste amazing with a light touch of maple syrup. -Kerry Blondheim, Denmark, Wisconsin

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 30m

Yield 18 pancakes.

Number Of Ingredients 12

1 cup all-purpose flour
1 cup whole wheat flour
1 tablespoon brown sugar
2 teaspoons baking powder
1 teaspoon salt
2 large egg whites
1 large egg, lightly beaten
2 cups fat-free milk
2 tablespoons canola oil
1 medium apple, peeled and chopped
1/2 cup chopped walnuts
Maple syrup

Steps:

  • In a large bowl, whisk flours, brown sugar, baking powder and salt. In another bowl, whisk egg whites, egg, milk and oil until blended. Add to dry ingredients, stirring just until moistened. Fold in apple and walnuts., Heat a griddle coated with cooking spray on medium heat. Pour batter by 1/4 cupfuls onto griddle. Cook until bubbles on top begin to pop and bottoms are golden brown. Turn; cook until second side is golden brown. Serve with syrup. Freeze option: Freeze cooled pancakes between layers of waxed paper in a resealable freezer container. To use, place pancakes on an ungreased baking sheet, cover with foil and reheat in a preheated 375° oven 6-10 minutes. Or place a stack of three pancakes on a microwave-safe plate and microwave on high for 1-1/4 to 1-1/2 minutes or until heated through.

Nutrition Facts : Calories 208 calories, Fat 8g fat (1g saturated fat), Cholesterol 25mg cholesterol, Sodium 396mg sodium, Carbohydrate 27g carbohydrate (6g sugars, Fiber 3g fiber), Protein 8g protein. Diabetic Exchanges

WHOLE-WHEAT APPLE PANCAKES



Whole-Wheat Apple Pancakes image

Provided by Ellie Krieger

Categories     main-dish

Time 12m

Yield 6 servings

Number Of Ingredients 11

1 cup low-fat buttermilk
3/4 cup nonfat milk
2 large eggs
1 tablespoon honey
6 tablespoons pure maple syrup
1 medium apple, diced
3/4 cup all-purpose flour
3/4 cup whole-wheat four
2 teaspoons baking powder
1/2 teaspoon baking soda
1/4 teaspoon salt

Steps:

  • Preheat the oven to 250. Put the apple in a microwave-safe bowl and tightly cover with plastic wrap; microwave on high until softened, about 2 minutes.
  • In a large bowl, whisk the flours, baking powder, baking soda and salt. In a small bowl, whisk the buttermilk, nonfat milk, eggs and honey, then slowly add the dry ingredients, stirring until just combined.
  • Heat a large nonstick griddle or skillet over medium heat. Spoon 1/4 cup batter onto the griddle for each pancake and sprinkle each with apple, then drizzle a little more batter over the apple. Cook until the tops are bubbly and the edges are dry, about 2 minutes. Flip and cook until golden brown, 1 to 2 more minutes. Keep the pancakes warm on a baking sheet in the oven while making the rest.
  • Place 2 pancakes on each plate. Drizzle with the syrup.
  • Recipe adapted from Ellie Krieger's book, So Easy: Luscious Healthy Recipes for Every Meal of the Week (Wiley)

Nutrition Facts : Calories 230, Fat 3 grams, SaturatedFat 1 grams, Cholesterol 75 milligrams, Sodium 290 milligrams, Carbohydrate 46 grams, Fiber 3 grams, Protein 8 grams

WHOLE WHEAT CINNAMON APPLE PANCAKES



Whole Wheat Cinnamon Apple Pancakes image

Cinnamon is good. Apple is good. And whole wheat is good. So put them together, and you have a scrumptiously healthy breakfast! These all-natural pancakes would be lovely with warm maple syrup, or fresh fruit and a little cream. Recipe is from Light and Tasty's April/May 2005 issue.

Provided by A Messy Cook

Categories     Breakfast

Time 25m

Yield 6 serving(s)

Number Of Ingredients 9

2 cups whole wheat flour
4 teaspoons baking powder
1 teaspoon ground cinnamon
1/2 teaspoon salt
2 eggs, lightly beaten
2 cups skim milk
2 tablespoons honey
1 tablespoon olive oil
1 medium apple, peeled, cored, and chopped

Steps:

  • Combine first four ingredients in large bowl.
  • Combine next four ingredients in separate bowl, and stir into dry ingredients just until moistened.
  • Stir in chopped apple.
  • Pour batter by 1/3 cupfuls onto a hot nonstick skillet coated with nonstick cooking spray; turn when bubbles form on top and cook until second side is golden brown.

Nutrition Facts : Calories 249.4, Fat 4.9, SaturatedFat 1.1, Cholesterol 72.1, Sodium 510.2, Carbohydrate 43.7, Fiber 5.7, Sugar 8.4, Protein 10.9

BLUEBERRY BROWN SUGAR PANCAKES WITH MAPLE GLAZE



Blueberry Brown Sugar Pancakes With Maple Glaze image

These blueberry and brown sugar pancakes are delicious and fluffy and the cinnamon-sugar topping paired with the maple glaze just puts them over the top!

Provided by Cooking Creation

Categories     Breakfast

Time 25m

Yield 24 Pancakes, depending on size

Number Of Ingredients 14

1 1/2 cups all-purpose flour
1 tablespoon baking powder
1 teaspoon ground cinnamon
1 1/4 cups milk
1 large egg
1 tablespoon honey
1 tablespoon brown sugar
1/4 teaspoon salt
1 cup blueberries
1/4 cup brown sugar
1/2 teaspoon ground cinnamon
1/2 cup confectioners' sugar
3 tablespoons maple syrup
1/2 teaspoon vanilla extract

Steps:

  • Make the cinnamon sugar topping. In a small bowl, combine the brown sugar and cinnamon. Set aside until ready to use.
  • Make the maple glaze. In a medium bowl, whisk together the confectioners' sugar, maple syrup and vanilla extract. Set aside until ready to use.
  • Make the pancake batter. In a large bowl, sift together the flour, baking powder and cinnamon. In a separate large bowl, whisk together the milk, egg, honey, brown sugar and salt. Stir the wet ingredients in with the dry ingredients until well combined. Stir in the blueberries. Allow the batter to set for 15 minutes before using.
  • Heat a large skillet or griddle over medium heat. Spoon the batter on the preheated skillet, using about 1/4 c of the batter per pancake. Cook the pancakes on one side until golden brown. Sprinkle about 1/2 tsp of the cinnamon sugar topping on the uncooked side of the pancake, then flip the pancake over and cook until golden brown.
  • Drizzle the maple glaze over all.
  • Serve hot and enjoy!

WHOLE WHEAT APPLE PANCAKES WITH BROWN SUGAR GLAZE



Whole Wheat Apple Pancakes with Brown Sugar Glaze image

These pancakes are a healthy alternative to traditional recipes. Serve them warm with a homemade brown sugar syrup. For the apples, be sure to use a firm baking variety such as Cortland or Granny Smith.

Provided by Jeannie Jyurovat

Categories     Pancakes

Time 30m

Yield 5

Number Of Ingredients 12

2 cups whole wheat flour
¼ cup baking powder
½ teaspoon salt
2 teaspoons ground cinnamon
2 eggs
2 cups milk
¼ cup vegetable oil
2 large apple - peeled, cored and diced
1 cup butter
1 cup dark brown sugar
2 tablespoons vanilla extract
½ cup dark molasses

Steps:

  • In a large bowl, stir together the flour, baking powder, salt and cinnamon. Pour in the milk, eggs and oil; stir just until smooth. Mix in the apple.
  • Heat a large skillet or griddle over medium heat. Coat with cooking spray. Drop batter by large spoonfuls onto the griddle and cook until bubbles form and the edges are dry. Flip and cook until browned on the other side.
  • To make the glaze, heat the butter in a heavy saucepan over medium heat. Stir in the molasses, brown sugar and vanilla. Serve warm spooned over pancakes.

Nutrition Facts : Calories 989.9 calories, Carbohydrate 122.6 g, Cholesterol 179.8 mg, Fat 52.7 g, Fiber 8.4 g, Protein 13 g, SaturatedFat 27.1 g, Sodium 1446.3 mg, Sugar 75.3 g

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