Whole Wheat Apple Crisp Food

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WHOLE WHEAT-APPLE CRISP



Whole Wheat-Apple Crisp image

Whole wheat flour gives this brown sugar-oat topping a nutty flavor that perfectly complements the sweet-tart apples beneath.

Provided by Natalie Chanin & Butch Anthony

Categories     Dessert     Bake     Kid-Friendly     Apple     Oat     Bon Appétit     Kidney Friendly     Vegetarian     Pescatarian     Peanut Free     Tree Nut Free     Soy Free     Kosher     Small Plates

Yield 8 servings

Number Of Ingredients 8

6 medium tart apples (such as Pink Lady or Gala), peeled, sliced
1/2 cup (packed) dark brown sugar, divided
6 tablespoons unsalted butter, melted, divided
3/4 cup old-fashioned oats
1/3 cup whole wheat flour
1/2 teaspoon ground cinnamon
1/2 teaspoon kosher salt
Vanilla ice cream (for serving)

Steps:

  • Preheat oven to 350°F. Toss apples, 1/4 cup brown sugar, and 2 tablespoons butter in a 2-quart baking dish.
  • Toss oats, whole wheat flour, cinnamon, salt, remaining 1/4 cup brown sugar, and remaining 4 tablespoons butter in a small bowl until evenly mixed and no dry spots remain (it should be very wet and form into clumps when pressed together). Sprinkle oat mixture over apples and bake until topping is golden brown (it will crisp as it cools) and filling is juicy and bubbling, 50-60 minutes. Let cool 10 minutes to let juices set. Serve topped with scoops of ice cream.
  • Do Ahead
  • Crisp can be baked 1 day ahead. Cover and chill. Reheat before serving.

HEALTHIER APPLE CRISP II



Healthier Apple Crisp II image

A simply wonderful dessert that's healthier with less sugar, unpeeled apples, white whole wheat flour and walnuts.

Provided by MakeItHealthy

Categories     Desserts     Fruit Dessert Recipes     Apple Dessert Recipes

Time 1h15m

Yield 12

Number Of Ingredients 12

10 cups unpeeled, cored, and sliced apples
½ cup white sugar
1 tablespoon white whole wheat flour
1 teaspoon ground cinnamon
½ cup water
1 cup quick cooking oats
1 cup white whole wheat flour
½ cup packed brown sugar
½ cup chopped walnuts
¼ teaspoon baking powder
¼ teaspoon baking soda
½ cup butter, melted

Steps:

  • Preheat oven to 350 degrees F (175 degree C).
  • Place the sliced apples in a 9x13 inch pan. Mix the white sugar, 1 tablespoon flour and ground cinnamon together, and sprinkle over apples. Pour water evenly over all.
  • Combine the oats, 1 cup flour, brown sugar, baking powder, baking soda, walnuts and melted butter together. Crumble evenly over the apple mixture.
  • Bake at 350 degrees F (175 degrees C) for about 45 minutes.

Nutrition Facts : Calories 279.5 calories, Carbohydrate 43.9 g, Cholesterol 20.3 mg, Fat 11.6 g, Fiber 4.7 g, Protein 3.4 g, SaturatedFat 5.3 g, Sodium 95.2 mg, Sugar 26.9 g

HEALTHY APPLE CRISP



Healthy Apple Crisp image

This is our favorite apple crisp. It has a thick layer of a granola topping on it. It is made with Splenda and whole wheat flour to make it a healthier apple treat.

Provided by Vanilla Bean

Categories     Dessert

Time 45m

Yield 8 serving(s)

Number Of Ingredients 9

1/2 cup Splenda granular
1/2 cup whole wheat flour
1/2 cup pecans, chopped
1 1/2 cups rolled oats
1 teaspoon cinnamon
1 teaspoon nutmeg
1/4 cup butter, softened
6 cups apples, sliced
1 tablespoon lemon juice

Steps:

  • Mix the butter, Splenda, whole wheat flour, pecans, rolled oats, cinnamon and nutmeg together in a large bowl. Set aside.
  • Peel, core and slice about 6-8 apples. We like to use gala apples as they don't get mushy when baked.
  • As you are slicing them, add them to a bowl with some water to cover them and 1 tablespoon of lemon juice. This will prevent them from turning brown on you while you finish slicing all the apples.
  • Drain the apples.
  • Place them in a baking dish with high sides that you have sprayed with cooking spray.
  • Cover the apples with the topping.
  • Bake at 350F for about 30 minutes or until the apples are soft and the topping looks crispy.

Nutrition Facts : Calories 232.5, Fat 12.1, SaturatedFat 4.4, Cholesterol 15.2, Sodium 52.8, Carbohydrate 30.1, Fiber 5.5, Sugar 10.3, Protein 4

WHOLE GRAIN APPLE CRISP



Whole Grain Apple Crisp image

This recipe is healthy enough to eat for breakfast, but it's good enough to serve as a dessert. I especially like it because my husband has high blood pressure and high cholesterol. Oats are supposed to be good for reducing high cholesterol, and the topping for this dessert includes 1 cup of oats.

Provided by ilovechocolate

Categories     Dessert

Time 1h30m

Yield 9 serving(s)

Number Of Ingredients 7

1/4 cup butter (1/2 stick)
1/2 cup oat flour (oats processed in food processor, see below)
1/2 cup packed brown sugar
1/2 cup old fashioned oats
1 tablespoon whole wheat pastry flour
1/2 teaspoon cinnamon
4 cups apples, sliced and peeled (I used McIntosh, but if you prefer a tart taste, Granny Smith is very nice)

Steps:

  • Prepare the oat flour by processing 1/2 cup old-fashioned oats in the food processor. (You can also buy oat flour at a health food store or possibly a grocery store.).
  • Cut the 1/2 stick butter in half lengthwise, in half again, and then slice into small cubes. Turn on the food processor again and feed the cubes into the food processor while it is running.
  • Cream the sugar and cinnamon into the oat mixture, then add the whole oats.
  • Chill the mixture in the refrigerator while you prepare the apples.
  • Preheat the oven to 350 and spray an 8 x 8-inch pan with cooking spray.
  • After the apples have been peeled and sliced, spread them out in the 8 x 8-inch pan. Crumble the oat mixture on top.
  • Bake for 30 minutes and serve warm.

Nutrition Facts : Calories 162.9, Fat 5.7, SaturatedFat 3.4, Cholesterol 13.6, Sodium 42.6, Carbohydrate 28, Fiber 2.6, Sugar 17.8, Protein 1.9

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