Whole Spice Fragrant Rice Pulao Food

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WHOLE SPICE FRAGRANT RICE (PULAO)



Whole Spice Fragrant Rice (Pulao) image

In the subcontinent, particularly Pakistan, pulao (steamed fragrant rice) is a very popular dish. Very easy to cook and very authentic taste. You will love the simplicity yet tastefulness of this dish. Serve as-is or as a side to any kind of chicken entree.

Provided by Celestial

Categories     Side Dish     Rice Side Dish Recipes     Pilaf

Time 46m

Yield 4

Number Of Ingredients 16

¼ cup vegetable oil
10 whole black peppercorns
1 (2 inch) cinnamon stick
3 whole cloves, or more to taste
1 teaspoon cumin seeds
4 pods green cardamom
1 pod black cardamom
1 small onion, chopped
1 teaspoon garlic paste
1 teaspoon ginger paste
1 teaspoon water, or as needed
1 large potato, sliced
1 tomato, chopped
3 ½ cups water
1 green chile pepper, slit
1 cup basmati rice

Steps:

  • Heat oil in a large pot over medium heat. Add peppercorns, cinnamon stick, cloves, cumin seeds, green cardamom, and black cardamom; cook and stir until starting to sputter, 30 seconds to 1 minute.
  • Stir onion into the pot; cook until translucent, about 5 minutes. Add garlic paste, ginger paste, and water; cook until fragrant, about 1 minute. Add potato; cook and stir until slightly softened, about 3 minutes. Stir in tomato; cook until juices start to evaporate, about 2 minutes.
  • Pour water into the pot; add green chile pepper. Bring to a boil. Pour in rice; cook until rice comes up to the surface of the water, 5 to 10 minutes. Cover and simmer over low heat until rice is tender and water is absorbed, 10 to 15 minutes more.

Nutrition Facts : Calories 395.1 calories, Carbohydrate 60.9 g, Fat 14.7 g, Fiber 4.8 g, Protein 6.7 g, SaturatedFat 2.4 g, Sodium 62.2 mg, Sugar 3.2 g

RICE PULAO



Rice Pulao image

Make and share this Rice Pulao recipe from Food.com.

Provided by JNS381

Categories     Curries

Time 30m

Yield 6 serving(s)

Number Of Ingredients 14

300 g basmati rice
1 onion, finely chopped
1 tablespoon oil
1/2 teaspoon salt
1/2 teaspoon cumin seed
1/2 teaspoon black mustard seeds
1/2 teaspoon ground cumin
1/2 teaspoon ground coriander
1/2 teaspoon turmeric
2 cinnamon sticks
4 cardamom pods, slightly crushed
2 cloves
1 bay leaf
600 ml boiling water

Steps:

  • Wash rice, rinse and set aside to drain.
  • In a large saucepan saute onion in the oil until soft.
  • Add the cumin seeds and mustard seeds and cook for two minutes.
  • Add the salt and all the powdered spices and mix well.
  • Add the rice and mix until the rice is well coated by the spices.
  • Add the remaining ingredients including the boiling water.
  • Cover the pan with a sheet of foil and its lid. Try to get a good seal.
  • Allow to simmer slowly for 15 minutes. Do not remove the lid to peek.
  • After 15 minutes,turn off the heat, remove the lid, fork through the rice to make it fluffy and cover again for 5 minutes.
  • Serve with curry or enjoy on its own!

Nutrition Facts : Calories 216.4, Fat 3.9, SaturatedFat 0.6, Sodium 200.5, Carbohydrate 40.9, Fiber 2.2, Sugar 1.2, Protein 4.3

PILAU OR PULAO (FRAGRANT RICE)



Pilau or Pulao (Fragrant Rice) image

Make and share this Pilau or Pulao (Fragrant Rice) recipe from Food.com.

Provided by evelynathens

Categories     Rice

Time 1h5m

Yield 8 serving(s)

Number Of Ingredients 10

2 cups basmati rice
2 tablespoons vegetable oil
1 large onion, thinly sliced
salt
2 tablespoons chopped of fresh mint
2 tablespoons chopped coriander
1 tablespoon garam masala
1/4 cup lemon juice
1/2 teaspoon saffron
1/3 cup hot milk

Steps:

  • Soak basmati rice in water to cover for 30 minutes. Drain.
  • While rice is soaking, heat oil in large skillet on medium heat. Add onion and salt, and sauté for 10 minutes or until brown and crisp.
  • Preheat oven to 325°F (160°C).
  • Bring a large pot of water to boil, add rice and boil for 3 minutes. Drain.
  • Butter a heavy ovenproof saucepan with a tight-fitting lid. Divide rice in three. Place a layer of rice on base. Scatter over half of mint, coriander and garam masala and half of onions. Repeat layers ending with rice. Pour over lemon juice. Stir together saffron and milk in a bowl. Pour over rice. Cover with a circle of parchment paper and the lid.
  • Place in oven and steam for 30 to 40 minutes or until rice is tender.

Nutrition Facts : Calories 217.7, Fat 5.2, SaturatedFat 1, Cholesterol 1.4, Sodium 9.7, Carbohydrate 38.6, Fiber 2.1, Sugar 1.4, Protein 4.3

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