Whole Rump Barbecued Food

WHOLE RUMP BARBECUED

Whole Rump Barbecued image

This is so good, but does require 24 hours marinating time. The sauce forms a juicy crust around the meat which remains moist and tender.

Provided by Wendys Kitchen

Categories Meat

Time P1DT15m

Yield 6-8 serving(s)

Number Of Ingredients 8

Ingredients

2 kg whole rump steak
1 garlic clove, crushed
2 cups red wine
1/2 cup olive oil
1 onion, chopped
1/4 cup soy sauce
2 cups barbecue sauce
10 sprigs rosemary

Steps:

Put meat into a large glass dish. Combine all remaining ingredients.
Pour over meat, cover with plastic wrap and leave in fridge 24 hours.
Drain meat and reserve marinade.
Sear all sides of meat on barbecue, then turn heat down low and cover cook for 2 hours. (This can be done in the oven if necessary).
Baste with reserved marinade every so often.
Rest meat 15 minutes before serving.

Nutrition Facts : Calories 963.4, Fat 60, SaturatedFat 18.6, Cholesterol 203.2, Sodium 1530.1, Carbohydrate 15.4, Fiber 1.4, Sugar 4.8, Protein 72

EASY CROCK POT BARBECUE ROAST (ONLY 5 INGREDIENTS!)

Easy Crock Pot Barbecue Roast (Only 5 Ingredients!) image

This is such an easy recipe. I usually throw it in the crock pot but I have made it in the oven as well. I serve it on noodles that I've boiled on the stove in the leftover "sauce". It's a good variation when you're sick of having a basic roast with gravy and mashed potatoes. I hope you like it!

Provided by Covelli

Categories Roast Beef

Time 5h5m

Yield 4 serving(s)

Number Of Ingredients 5

Ingredients

2 -3 lbs roast (the cheapest cut will do fine)
1/4 cup of your favorite barbecue sauce
2 teaspoons chopped garlic (out of the jar is even ok)
1 ounce Lipton Onion Soup Mix (I use the whole package, I'm not sure of the precise measurement)
1/2 cup water (I'm guessing here, I really don't measure. Just cover the roast a little more than half way.)

Steps:

So easy -- just throw the barbecue sauce in a crock pot or in a dutch oven, along with the garlic and soup mix.
Place the roast in the crock pot or pan and add some water (you can brown the roast if you prefer but it's not needed if you're short on time).
Cook on low in the crock pot for about 8 hours or on high for 4-5 until it starts to fall apart.
I usually then take the roast out of the crock pot and pour the remaining liquid into a sauce pan, add a little water and throw some egg noodles into the pan and cook until they are cooked through.
*If you're going to cook the roast in the oven, I'd suggest cooking it at a low temp all day and I'd check the liquid periodically to make sure it doesn't dry out.

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