Whole Rump Barbecued Food

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WHOLE RUMP BARBECUED



Whole Rump Barbecued image

This is so good, but does require 24 hours marinating time. The sauce forms a juicy crust around the meat which remains moist and tender.

Provided by Wendys Kitchen

Categories     Meat

Time P1DT15m

Yield 6-8 serving(s)

Number Of Ingredients 8

2 kg whole rump steak
1 garlic clove, crushed
2 cups red wine
1/2 cup olive oil
1 onion, chopped
1/4 cup soy sauce
2 cups barbecue sauce
10 sprigs rosemary

Steps:

  • Put meat into a large glass dish. Combine all remaining ingredients.
  • Pour over meat, cover with plastic wrap and leave in fridge 24 hours.
  • Drain meat and reserve marinade.
  • Sear all sides of meat on barbecue, then turn heat down low and cover cook for 2 hours. (This can be done in the oven if necessary).
  • Baste with reserved marinade every so often.
  • Rest meat 15 minutes before serving.

Nutrition Facts : Calories 963.4, Fat 60, SaturatedFat 18.6, Cholesterol 203.2, Sodium 1530.1, Carbohydrate 15.4, Fiber 1.4, Sugar 4.8, Protein 72

EASY CROCK POT BARBECUE ROAST (ONLY 5 INGREDIENTS!)



Easy Crock Pot Barbecue Roast (Only 5 Ingredients!) image

This is such an easy recipe. I usually throw it in the crock pot but I have made it in the oven as well. I serve it on noodles that I've boiled on the stove in the leftover "sauce". It's a good variation when you're sick of having a basic roast with gravy and mashed potatoes. I hope you like it!

Provided by Covelli

Categories     Roast Beef

Time 5h5m

Yield 4 serving(s)

Number Of Ingredients 5

2 -3 lbs roast (the cheapest cut will do fine)
1/4 cup of your favorite barbecue sauce
2 teaspoons chopped garlic (out of the jar is even ok)
1 ounce Lipton Onion Soup Mix (I use the whole package, I'm not sure of the precise measurement)
1/2 cup water (I'm guessing here, I really don't measure. Just cover the roast a little more than half way.)

Steps:

  • So easy -- just throw the barbecue sauce in a crock pot or in a dutch oven, along with the garlic and soup mix.
  • Place the roast in the crock pot or pan and add some water (you can brown the roast if you prefer but it's not needed if you're short on time).
  • Cook on low in the crock pot for about 8 hours or on high for 4-5 until it starts to fall apart.
  • I usually then take the roast out of the crock pot and pour the remaining liquid into a sauce pan, add a little water and throw some egg noodles into the pan and cook until they are cooked through.
  • *If you're going to cook the roast in the oven, I'd suggest cooking it at a low temp all day and I'd check the liquid periodically to make sure it doesn't dry out.

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