Grapes And Rice Stir Fry Food

SHRIMP STIR-FRY

Steps:

• Melt the butter with the olive oil in a large skillet over a medium-high heat. Add the shrimp and garlic, then saute until the shrimp are opaque, about 3 minutes. Remove the shrimp to a plate.
• Increase the heat to high, then throw in the zucchini. Stir it around for about 45 seconds, then scoot the zucchini to the edges of the pan. Throw in the corn and cook it for a minute, then push it to the edges of the pan. Throw in the grape tomatoes, stir them around for a minute, then sprinkle on some salt and pepper to taste.
• Then throw the shrimp back in. Stir everything around for about 45 seconds, or until it's all combined and hot. Then pour it onto a big platter.
• Sprinkle on the fresh basil and some Parmesan shavings then ... this is the best part ... squeeze the lemon all over the top. This adds a wonderful, indescribable freshness.
• You can serve this with rice, with pasta or it's just perfect on its own.

GRAPES AND WILD RICE STUFFING

Steps:

• Bring broth and water to boil; add brown and wild rice. Bring to boil, reduce heat, cover and simmer 45 to 55 minutes or until rice is tender and liquid is absorbed.
• Sauté onion, celery and apples in butter; add sage and pepper. Add prepared rice and grapes; mix well. Adjust seasoning with salt if necessary. Place in one-quart covered baking dish and bake at 350⁰F for 20 minutes or until thoroughly heated.
• Serving suggestion: Serve with roasted poultry or meats, or add half cup each diced Anaheim chilies and corn to onion mixture and sauté. Continue preparation according to directions above. Serve in warm flour tortillas.

STIR-FRY WITH BROCCOLI & BROWN RICE

Steps:

• In a medium pan, pour boiling water over the broccoli then boil for 4 mins.
• Heat the olive oil in a non-stick wok and stir-fry the ginger, garlic and onion for 2 mins, add the mild chilli powder and stir briefly. Add the vegetarian, chicken-style pieces and stir-fry for 2 mins more. Drain the broccoli and reserve the water. Tip the broccoli into the wok with the soy, honey, red pepper and 4 tbsp broccoli water then cook until heated through. Meanwhile, heat the rice following the pack instructions and serve with the stir-fry.

GRAPES AND RICE STIR FRY

Steps:

• Heat the vegetable oil in a wok or large skillet over medium high heat. Stir in the grapes and chicken; cook and stir until the chicken is hot, and the grapes are tender, about 3 minutes. Add the rice and chicken broth; continue cooking until the rice is hot, about 2 minutes more.

CHICKEN WITH GREEN GRAPES

Steps:

• Mix flour with salt, pepper and paprika.
• Coat chicken with seasoned flour.
• Melt butter with oil in a large pan.
• Add diced onion.
• Brown chicken in butter and oil on medium heat. About 4-5 minutes on each side.
• Lower heat a little.
• Add mushrooms. Cook with chicken for about 3 minutes.
• Pout in one cup chicken broth.
• Add one teaspoon dried thyme.
• Add salt and pepper to taste.
• Reduce heat to simmer. Stir occasionally.
• Add Wondra flour.Stir.
• Add grapes.
• Cook until chicken is done and sauce thickens a bit. Enjoy.
• NOTE: Can add 1 chopped garlic clove if desired.