Whole Lotta Nuts Granola Food

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GRANOLA



Granola image

Homemade granola couldn't be easier with Alton Brown's recipe from Good Eats on Food Network. Maple syrup sweetens this healthy melange of oats and nuts.

Provided by Alton Brown

Time 1h25m

Yield 6 servings

Number Of Ingredients 9

3 cups rolled oats
1 cup slivered almonds
1 cup cashews
3/4 cup shredded sweet coconut
1/4 cup plus 2 tablespoons dark brown sugar
1/4 cup plus 2 tablespoons maple syrup
1/4 cup vegetable oil
3/4 teaspoon salt
1 cup raisins

Steps:

  • Preheat oven to 250 degrees F.
  • In a large bowl, combine the oats, nuts, coconut, and brown sugar.
  • In a separate bowl, combine maple syrup, oil, and salt. Combine both mixtures and pour onto 2 sheet pans. Cook for 1 hour and 15 minutes, stirring every 15 minutes to achieve an even color.
  • Remove from oven and transfer into a large bowl. Add raisins and mix until evenly distributed.

WHOLE GRAIN GRANOLA



Whole Grain Granola image

This recipe for a not-too-sweet, olive-oil and honey-enriched granola can be used as a template. Vary the types and amounts of puffed and rolled (also called flaked) grains, coconut and nuts to suit your taste, as long as you use eight cups altogether. And feel free to add chopped dried fruit at the end, stirring it into the granola mix while it's still warm. If you want to add spices, stir a mix of ground cinnamon, ginger, and cardamom into the honey mixture before baking. It's easy to make this recipe your own.

Provided by Melissa Clark

Categories     breakfast, main course

Time 1h

Yield About 8 cups

Number Of Ingredients 9

2 1/2 cups puffed kamut (or use other puffed whole grains, such as barley or wheat)
2 cups rolled barley (or use rolled oats, rolled spelt, rolled triticale or rolled rye)
1 1/2 cups raw (untoasted) nuts, such as whole almonds, walnuts or pecans, or a combination
1 cup unsweetened coconut chips or shredded coconut
1 cup raw pepitas (pumpkin seeds)
2/3 cup honey
1/2 cup extra-virgin olive oil
1/3 cup dark brown sugar
1 1/2 teaspoons kosher salt

Steps:

  • Heat oven to 300 degrees. Mix all ingredients together and spread out on two baking sheets lined with parchment paper.
  • Bake until golden brown all over, about 35 to 50 minutes. Stir the granola as it bakes at least 2 or 3 times, making sure to stir around the edges. Cool completely before storing airtight.

Nutrition Facts : @context http, Calories 313, UnsaturatedFat 15 grams, Carbohydrate 28 grams, Fat 21 grams, Fiber 4 grams, Protein 7 grams, SaturatedFat 5 grams, Sodium 144 milligrams, Sugar 16 grams, TransFat 0 grams

WHOLE LOTTA NUTS GRANOLA



Whole Lotta Nuts Granola image

Couldn't tell you where I got this recipe, but it's a nice crunchy and nutty granola. Perfect for breakfast or snack.

Provided by C in PA

Categories     Breakfast

Time 40m

Yield 6 serving(s)

Number Of Ingredients 13

3 cups rolled oats
1/2 cup coconut
1/2 cup slivered almonds
1/4 cup pumpkin seeds
1/4 cup sunflower seeds
1/2 cup crushed pecans or 1/2 cup walnuts
1/2 teaspoon cinnamon
1/2 teaspoon salt
4 tablespoons butter
1/3 cup honey
1/2 teaspoon vanilla
1/2 cup raisins or 1/2 cup dates
1/2 cup dried cranberries

Steps:

  • Preheat oven to 325 degrees.
  • Stir oats through salt together.
  • In pan, melt butter with honey.
  • Add vanilla, pour into bowl.
  • Toss with oats and spread on baking sheet.
  • Bake, stirring every 5 minutes for 20 minutes.
  • Cool.
  • Stir in fruit.
  • Store in airtight bag.

Nutrition Facts : Calories 548.7, Fat 31.6, SaturatedFat 11.1, Cholesterol 20.4, Sodium 256.2, Carbohydrate 60.2, Fiber 8.9, Sugar 25.1, Protein 13

GRANOLA



Granola image

I love granola; sweet and crunchy, it always satisfies a good snack attack. Enjoy this nutritious power packed, grain-free, gluten-free, healthy raw granola with fresh fruit, plain yogurt or as I do, simply by the handful. View the full recipe at http://www.elanaspantry.com/2007/09/11/granola/

Provided by Elanas Pantry

Categories     Breakfast

Time P3D

Yield 12 serving(s)

Number Of Ingredients 7

2 cups almonds
1 cup macadamia nuts
1 cup pumpkin seeds
1 cup raisins
1 tablespoon vanilla extract
1/2 teaspoon cinnamon
1/2 teaspoon celtic sea salt

Steps:

  • Place nuts and seeds in a large bowl, cover with water and soak overnight.
  • Place raisins in a separate bowl, cover with water and soak overnight.
  • Place the raisins, along with their soaking water in a food processor and puree until smooth.
  • In a fine mesh metal strainer, drain and rinse the nuts and seeds and discard the soaking water.
  • Add nuts and seeds to the food processor and pulse until coarsely chopped, to the consistency of granola, then add vanilla, cinnamon and salt and pulse briefly to incorporate these final ingredients.
  • Transfer mixture onto two large parchment lined baking sheets.
  • To make live granola, place in the oven on the lowest setting (usually 135 degrees) for 24 hours.
  • For instant gratification, bake 45 minutes in the oven at 250 degrees; for this more decadent treat, I sometimes drizzle agave over the granola, or add shredded coconut, currants and other dried fruit.
  • Serve.

Nutrition Facts : Calories 319.2, Fat 25.9, SaturatedFat 3.3, Sodium 178.9, Carbohydrate 17.8, Fiber 4.6, Sugar 9, Protein 9.2

BEST EVER GRANOLA



Best Ever Granola image

This recipe is so good because it produces a granola with lots of clusters (due to the ground oats) and light, crisp flakes (from the quick oats). The recipe is from, Melissa Kronenthal of The Traveler's Lunchbox. She calls it "Seven-Year Granola" as it took her 7 years to develop this perfect recipe. If you want, you can substitute the ground oats with ready-made oat flour, or flax seed meal.

Provided by blucoat

Categories     Breakfast

Time 1h30m

Yield 8 cups, 16 serving(s)

Number Of Ingredients 12

1 lb quick oats (450g)
3 cups coarsely chopped raw nuts, and
seeds (I like almonds, cashews & sunflower seeds- use whatever kind you like, 750ml or about 300g)
1 teaspoon ground cinnamon
1/2 teaspoon ground cardamom
1/2 teaspoon ground mace
1 cup packed dark brown sugar (200g)
1/2 cup unsalted butter (115g/1 stick) or 1/2 cup coconut oil
1/3 cup water (80ml)
1/2 teaspoon fine salt
2 teaspoons vanilla extract
dried fruit (I like dried cherries & dates, use as much or as little as you want)

Steps:

  • Preheat the oven to 300°F (150°C). In a food processor, coffee grinder or blender, grind half the oats to a fine powder. In a large bowl, combine the whole oats, ground oats, nuts, seeds and spices. In a microwave-safe bowl (or in a saucepan over medium heat), combine the brown sugar, butter and water and heat just until the butter has melted and the mixture is bubbly. Stir the mixture together until smooth, then stir in the salt and vanilla. Pour this mixture over the oats and nuts, stirring well to coat (it's easier to do this with your hands). It should be uniformly moist - stir in another tablespoon or two of water if it isn't. Let stand for about ten minutes.
  • Spread the mixture out on a large baking sheet, separating it into irregular clumps with your fingers, and allowing space between the clumps for the hot air to circulate. Slide into the middle of the oven and bake for 25-30 minutes, or until the top is golden brown. Remove from the oven and stir, gently breaking up the mixture into small-to-medium sized clumps. Return to the oven and bake another 15 minutes or so before stirring again. Repeat the bake-and-stir until the mixture is a uniform golden brown and completely dry; this usually takes 1-1 1/2 hours. Cool completely, then stir in any dried fruit you want to use.
  • Store in a covered container at room temperature. Serve with milk or plain yogurt and fresh fruit as desired.

Nutrition Facts : Calories 314.2, Fat 19.9, SaturatedFat 5.6, Cholesterol 15.2, Sodium 251.5, Carbohydrate 30, Fiber 3.9, Sugar 14.7, Protein 6.9

NUTTY GRANOLA



Nutty Granola image

With no added fat and just maple syrup to sweeten, this is a very easy, healthful granola. Not to mention tasty! Be sure to serve with lots of vanilla non-dairy milk (try recipe#221261) and sliced banana!

Provided by White Rose Child

Categories     Breakfast

Time 38m

Yield 13 1/2 cup servings, 13 serving(s)

Number Of Ingredients 10

3 cups rolled oats
1/2 cup wheat bran or 1/2 cup oat bran
1/2 cup wheat germ
1/2 cup walnuts, chopped
1/2 cup pecans, chopped
1/2 cup sunflower seeds (use all raw nuts, seeds and wheat germ)
1 cup raisins (I use a mix of thompsons' and golden)
1/2 cup pitted dates, chopped
1 -1 1/2 teaspoon cinnamon
1/4 cup maple syrup

Steps:

  • Preheat oven to 225°F.
  • Mix first six ingredients together and spread evenly on a couple of cookie sheets.
  • Bake for 15 minutes, then remove and stir. Bake another 15 minutes. While it bakes, assemble the other ingredients. (coat the 1/4 cup measure with oil before using it for maple syrup).
  • Immediately transfer oat mixture to a large bowl and stir in the dried fruit and cinnamon. Slowly, pour in the maple syrup and stir to mix well.
  • Let it cool and store in an airtight container where, my guess is, it'll keep up to a month. Like it'll last that long :-).

Nutrition Facts : Calories 251.8, Fat 10.5, SaturatedFat 1.1, Sodium 3.5, Carbohydrate 36.8, Fiber 5.7, Sugar 15.3, Protein 7.2

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