HEALTHY PUMPKIN MUFFINS
Easy, one bowl, healthier pumpkin muffins made with whole wheat grains and naturally sweetened! These pumpkin muffins are as light, fluffy and delicious as their coffee shop counterparts. Recipe yields 12 muffins.
Provided by Cookie and Kate
Categories Baked Good
Time 33m
Number Of Ingredients 12
Steps:
- Preheat oven to 325 degrees Fahrenheit (165 degrees Celsius). If necessary, grease all 12 cups of your muffin tin with butter or non-stick cooking spray (my pan is non-stick and didn't require any grease).
- In a large bowl, beat the oil and maple syrup or honey together with a whisk. Add the eggs, and beat well. Add the pumpkin purée, milk, pumpkin spice blend, baking soda, vanilla extract and salt.
- Add the flour and oats to the bowl and mix with a large spoon, just until combined (a few lumps are ok). If you'd like to add any additional mix-ins***, like nuts, chocolate or dried fruit, fold them in now.
- Divide the batter evenly between the muffin cups. Sprinkle the tops of the muffins with about a tablespoon of oats, followed by a light sprinkle of raw sugar and/or pumpkin spice blend if you'd like. Bake muffins for 22 to 25 minutes, or until a toothpick inserted into a muffin comes out clean.
- Place the muffin tin on a cooling rack to cool. These muffins are delicate until they cool down. You might need to run a butter knife along the outer edge of the muffins to loosen them from the pan.
- These muffins taste even better after they have rested for a couple of hours! They'll keep at room temperature for up to 2 days, or in the refrigerator for up to 4 days. They keep well in the freezer in a freezer-safe bag for up to 3 months (just defrost individual muffins as needed).
Nutrition Facts : ServingSize 1 muffin, Calories 190 calories, Sugar 8.7 g, Sodium 220.3 mg, Fat 7.2 g, SaturatedFat 5.3 g, TransFat 0 g, Carbohydrate 27 g, Fiber 3.5 g, Protein 3.8 g, Cholesterol 31 mg
WHOLE GRAIN PUMPKIN SPICE MUFFINS
Mm, we can't get enough of these at our house. It is not a superduper sweet muffin, but a muffin where the flavors of the ingredients come out. And it is just sweet enough to fulfill that certain longing for something sweet. Yet is is pretty low sugar and packed with healthy ingredients. Of course you can omit the raisins or the walnuts, but I think they're perfect as-is. :) My own recipe. I love to tinker with muffin recipes. These have a beautiful crown and a gorgeous color. And of course they make the house smell heavenly when they're baking.
Provided by Jujubegirl
Categories Quick Breads
Time 30m
Yield 12 muffins, 12 serving(s)
Number Of Ingredients 15
Steps:
- 1. Mix all ingredients, pour into one 12-cup muffin pan. Bake at 400 degrees for 15-20 minutes or until done.
Nutrition Facts : Calories 155.1, Fat 4.8, SaturatedFat 0.8, Cholesterol 31.4, Sodium 218.4, Carbohydrate 24.8, Fiber 3, Sugar 9.3, Protein 5.2
TIM HORTONS PUMPKIN SPICE MUFFINS
Make and share this Tim Hortons Pumpkin Spice Muffins recipe from Food.com.
Provided by Winged Emotion
Categories Quick Breads
Time 35m
Yield 12 muffins
Number Of Ingredients 19
Steps:
- Preheat oven to 375°F and line a 12 cup muffin tin with muffin papers.
- In a large bowl, whisk together flour, sugar, baking powder, cinnamon, baking soda, salt, ginger, cloves and nutmeg. Then mix in 1/4 cup (50 mL) of the pumpkin seeds.
- In separate bowl, whisk together the wet ingredients: eggs, pumpkin puree, oil, milk, and vanilla. Pour over dry ingredients and stir just until dry ingredients are moistened.
- Spoon into prepared muffin cups. Sprinkle with remaining pumpkin seeds. Bake in center of a 375°F (190°C) oven about 20 to 25 minutes or until muffins are golden and tops are firm to the touch. Let cool in pan on rack for 5 minutes before transferring to a wire rack to cool.
- While the muffins are baking, whisk together the cream cheese, confectioner's sugar, vanilla, and lemon juice. (If the frosting is too thick, add a bit more lemon juice. If too runny, add more confectioner's sugar.) Set aside.
- When muffins are cooled completely, inject each muffin with a generous amount (1-2 tbsp) of cream cheese frosting and enjoy!
PUMPKIN SPICE MUFFINS
Steps:
- Heat the oven to 375 degrees F and line a standard 12-cup muffin tin with paper liners. Combine the spice cake mix and the pumpkin puree in a large bowl. Divide the batter between the lined muffin cups (mixture will be thick). Bake until a toothpick inserted near the center of a muffin comes out clean, 18 to 20 minutes. Cool slightly on a wire rack. Serve warm with lots of butter.
PUMPKIN MUFFINS
Bake Ellie Krieger's healthy Pumpkin Muffins recipe from Food Network with canned pumpkin for a moist treat enriched with molasses and brown sugar.
Provided by Ellie Krieger
Categories dessert
Time 1h45m
Yield 12 muffins
Number Of Ingredients 17
Steps:
- Preheat oven to 400 degrees F. Coat a 12-cup muffin pan with cooking spray.
- In a medium bowl, whisk together the all-purpose and whole-wheat flours, baking soda, salt, cinnamon, ginger, cloves, and nutmeg.
- In a large bowl, whisk the sugar, molasses, oil and 1 egg until combined. Add the other egg and whisk well. Whisk in the pumpkin and vanilla. Whisk in the flour mixture in 2 batches, alternating with the buttermilk. Whisk just until combined.
- Pour the batter into the prepared muffin pan and sprinkle with the pumpkin seeds. Tap the pan on the counter a few times to remove any air bubbles. Bake for 20 minutes or until a wooden pick inserted in center of 1 of the muffins comes out clean.
- Let cool on a wire rack for 15 minutes. Run a knife around the muffins to loosen them and unmold. Cool completely on the rack.
WHOLE WHEAT PUMPKIN-APPLESAUCE MUFFINS
This is a great recipe for those times when you have half a can of pumpkin left over. The muffins taste great right from the oven, but are even better the next day-if they last that long! Kids love them and it's a good way to sneak fruits, veggies, and fiber into their diets.
Provided by Julie
Categories Bread Quick Bread Recipes Pumpkin Bread Recipes
Time 40m
Yield 12
Number Of Ingredients 14
Steps:
- Preheat an oven to 400 degrees F (200 degrees C). Grease 12 muffin cups, or line the cups with paper muffin liners.
- Whisk together the flour, baking powder, baking soda, salt, and pumpkin pie spice; set aside. Combine the brown sugar, white sugar, oil, applesauce, pumpkin, buttermilk, and beaten eggs and mix until well blended. Pour the pumpkin mixture into the dry ingredients and stir until combined. Fold in the raisins and pecans, if desired.
- Divide the batter evenly in the prepared muffin pan. Bake in the preheated oven until the tops spring back when lightly pressed, 15 to 20 minutes, or until a toothpick inserted in the center comes out clean. Cool the muffin pan on a wire rack for 5 minutes before removing the muffins from the pan.
Nutrition Facts : Calories 226.8 calories, Carbohydrate 37.7 g, Cholesterol 27.6 mg, Fat 7.7 g, Fiber 3.4 g, Protein 4.5 g, SaturatedFat 0.9 g, Sodium 273 mg, Sugar 21.4 g
More about "whole grain pumpkin spice muffins food"
WHOLE WHEAT PUMPKIN MUFFINS - FAMILY FOOD ON THE TABLE
From familyfoodonthetable.com
4.2/5 (59)Total Time 30 minsCategory Breakfast & BrunchCalories 198 per serving
- Make a well in the center and add the eggs, oil, honey, vanilla and pumpkin. Stir wet mix together in the well and then stir together with the dry ingredients until combined. Don't overmix.
WHOLE GRAIN PUMPKIN MUFFINS · COMPSTON KITCHEN
From compstonkitchen.com
5/5 (16)Total Time 40 minsCategory Dessert, SnackCalories 165 per serving
MY BEST PUMPKIN MUFFINS RECIPE - SALLY'S BAKING …
From sallysbakingaddiction.com
4.8/5 (99)Total Time 45 minsCategory Muffins
THE BEST HEALTHY PUMPKIN MUFFINS - ERIN LIVES WHOLE
From erinliveswhole.com
HEALTHY WHOLE WHEAT PUMPKIN MUFFINS - OAT&SESAME
From oatandsesame.com
HEALTHY PUMPKIN MUFFINS WITH OATMEAL – WELLPLATED.COM
From wellplated.com
WHOLE WHEAT MINI PUMPKIN MUFFINS - SALLY'S BAKING …
From sallysbakingaddiction.com
WHOLE WHEAT PUMPKIN SPICE MUFFINS - A PINCH OF …
From apinchofhealthy.com
THE BEST HEALTHY PUMPKIN MUFFINS - FIT FOODIE FINDS
From fitfoodiefinds.com
PUMPKIN SPICE MUFFINS RECIPE | LAND O’LAKES
From landolakes.com
PUMPKIN SPICE MUFFINS | CANADIAN LIVING
From canadianliving.com
WHOLE GRAIN PUMPKIN SPICE BUTTERNUT SQUASH MUFFINS - LAURA …
From lauranorrisrunning.com
WHOLE GRAIN SPICE PUMPKIN MUFFINS - RECIPELAND
From recipeland.com
FAMOUS WHOLE-GRAIN PUMPKIN MUFFINS RECIPE - GARDEN THERAPY
From gardentherapy.ca
WHOLE GRAIN PUMPKIN SPICE MUFFINS :: YUMMYMUMMYCLUB.CA
From yummymummyclub.ca
CINNAMON-SPICED PUMPKIN MUFFIN RECIPE - REAL SIMPLE
From realsimple.com
INSIDE-OUT PUMPKIN MUFFINS RECIPE | KING ARTHUR BAKING
From kingarthurbaking.com
HEALTHY PUMPKIN MUFFINS - 100 DAYS OF REAL FOOD
From 100daysofrealfood.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love