Whole Grain Gingerbread Food

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WHOLE WHEAT GINGERBREAD



Whole Wheat Gingerbread image

Gingerbread is an old favorite because it's simple to make. I learned that pioneers served gingerbread with meals, but now it's considered a dessert! Serve hot or cold, with a dollop of whipped or ice cream.

Provided by Taste of Home

Categories     Desserts

Time 55m

Yield 12-15 servings.

Number Of Ingredients 12

1 cup molasses
3/4 cup honey
3/4 cup vegetable oil
3 large eggs
3 cups whole wheat flour
1 tablespoon baking powder
1 teaspoon salt
1-1/2 teaspoons ground cinnamon
1-1/2 teaspoons ground cloves
1 teaspoon ground ginger
2 cups whole milk
Whipped cream

Steps:

  • In a large bowl, beat molasses, honey, oil and eggs until well-mixed. Combine dry ingredients and add alternately with the milk to the egg mixture. Pour batter into a greased 13x9-in. baking pan. Bake at 350° for 45-50 minutes or until a toothpick inserted in the center comes out clean. Serve warm or at room temperature with chilled whipped cream.

Nutrition Facts : Calories 324 calories, Fat 13g fat (2g saturated fat), Cholesterol 47mg cholesterol, Sodium 276mg sodium, Carbohydrate 48g carbohydrate (28g sugars, Fiber 3g fiber), Protein 6g protein.

WHOLE GRAIN GINGERBREAD CAKE



Whole Grain Gingerbread Cake image

This is really good and relatively healthy. Serve it hot out of the oven with vanilla ice cream or whipped cream; it's also good with warm applesauce.

Provided by A Messy Cook

Categories     Dessert

Time 1h15m

Yield 9 serving(s)

Number Of Ingredients 15

1 cup whole wheat flour
1 cup unbleached flour
1 teaspoon baking soda
3/4 teaspoon salt
1 1/2 teaspoons cinnamon
1 teaspoon ginger
1/4 teaspoon clove
1/4 cup sugar
1/2 cup wheat germ
1 cup buttermilk or 1 cup yogurt
3/4 cup molasses
1/4 cup unsweetened applesauce
1 tablespoon oil, plus
1 teaspoon oil
2 eggs

Steps:

  • Stir dry ingredients (flour through wheat germ) together in mixing bowl.
  • Add remaining ingredients and beat until smooth.
  • Pour into greased 9x9 cake pan; bake at 350 for 45-50 minutes, or until tests done.

WHOLE WHEAT PUMPKIN GINGERBREAD



Whole Wheat Pumpkin Gingerbread image

I am adapting this from Pumpkin Gingerbread on Allrecipies, so I can have the nutritional evaluation with whole wheat instead of white flour and brown sugar.

Provided by Amethyst42

Categories     Lunch/Snacks

Time 1h10m

Yield 2 loaves, 24 serving(s)

Number Of Ingredients 14

2 cups brown sugar
3/4 cup white sugar
1 cup canola oil
4 eggs
2/3 cup water
2 cups pumpkin puree
2 teaspoons ground ginger
1 teaspoon ground allspice
1 teaspoon ground cinnamon
1 teaspoon ground nutmeg
3 1/2 cups whole wheat flour
2 teaspoons baking soda
1/2 teaspoon salt
1/2 teaspoon baking powder

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease two 9x5 inch loaf pans.
  • In a large mixing, combine sugar, oil and eggs; beat until smooth. Add water and beat until well blended. Stir in pumpkin, ginger, allspice cinnamon, and clove.
  • In medium bowl, combine flour, soda, salt, and baking powder. Add dry ingredients to pumpkin mixture and blend just until all ingredients are mixed. Divide batter between prepared pans.
  • Bake in preheated oven until toothpick comes out clean, about 1 hour.

WHOLE WHEAT GINGERBREAD PANCAKES



Whole Wheat Gingerbread Pancakes image

This tastes like dessert for breakfast. Top with some whipped cream for a real treat and a happy start to your day.

Provided by Geema

Categories     Breakfast

Time 35m

Yield 6 serving(s)

Number Of Ingredients 12

2 cups whole wheat flour
1 1/2 teaspoons baking soda
1 1/2 teaspoons ground ginger
1 1/2 teaspoons ground cinnamon
1/2 teaspoon salt
1/4 teaspoon ground cloves
1 (12 ounce) can frozen apple juice concentrate, thawed
1/2 cup water
1/4 cup butter, melted
2 large eggs
additional butter, for topping
maple syrup or apple butter

Steps:

  • Whisk first 6 ingredients in a large bowl to blend.
  • Whisk apple juice concentrate, water, butter and eggs in a medium bowl to blend.
  • Add to dry ingredients, whick batter just until blended.
  • Heat heaby griddle or skillet over medium-high heat; brush with some oil or butter.
  • Pour batter by 1/3 cupfuls onto griddle, spacing 2 inches apart.
  • Cook until pancakes are golden brown, about 3 minutes per side.
  • Transfer to plate and keep warm in low oven while making the rest of the pancakes.
  • Serve with butter, maple syrup or apple butter.

WHOLE WHEAT GINGERBREAD COOKIES



Whole Wheat Gingerbread Cookies image

This traditional festive cookie incorporates whole wheat flour to provide a fibre boost without compromising flavour or texture.

Provided by Mary Jenny

Categories     Dessert

Time 1h30m

Yield 72 cookies, 72 serving(s)

Number Of Ingredients 12

1 cup unsalted butter, softened
1 cup packed golden yellow sugar
1/4 cup molasses
1 large egg, lightly beaten
1 teaspoon great value artificial vanilla extract
1/2 teaspoon iodized sea salt
1 1/2 cups great value whole wheat flour
1 1/2 cups great value all-purpose white flour
2 teaspoons ground ginger
2 teaspoons ground cinnamon
2 teaspoons great value baking cocoa
2 teaspoons great value baking soda

Steps:

  • In a large bowl, beat together butter and sugar until light and fluffy. Beat in molasses, egg, vanilla, and salt until combined.
  • In a separate bowl, whisk together dry ingredients; add to wet ingredients and mix until well blended and dough forms. Cover with plastic wrap and refrigerate for at least 1 hour before handling. If chilled overnight, allow the dough to warm up slightly or it may crack when it is rolled out.
  • Preheat oven to 350F (175C.) Line two baking trays with parchment paper, set aside. Divide dough into 4 pieces; roll out one at a time keeping the remaining dough refrigerated.
  • Roll dough to ¼ inch (½ cm) thickness on a lightly floured surface. Cut into desired shapes using floured cookie cutters. Carefully transfer to prepared baking trays.
  • Bake for 7-9 minutes, rotating trays top to bottom halfway through, or until cookies are set. Cool 1-2 minutes on the tray then transfer to a wire rack to cool completely before decorating.
  • Tips: Make a simple Royal Icing to decorate. It will harden overnight, making the cookies stackable for storage. Lightly whisk together 1 egg white and ¼ tsp (1 mL) lemon juice. Gradually beat in 1 ½ - 2 ½ cups (375-625 mL) of icing sugar to desired consistency. Tint using food colouring, then pipe onto cookies using a zipper storage bag with the corner snipped off. Allow the icing to dry overnight before storing in an airtight container.
  • More cookie recipes are available at www.walmart.ca/recipecentre.

Nutrition Facts : Calories 56.4, Fat 2.7, SaturatedFat 1.7, Cholesterol 9.4, Sodium 53, Carbohydrate 7.6, Fiber 0.4, Sugar 3.5, Protein 0.7

WHOLE-GRAIN GINGERBREAD



Whole-Grain Gingerbread image

By food writer Megan Gordon, author of "Whole-Grain Mornings" and published in the local paper, who suggests this for breakfast, not just as a dessert. Make this ahead of time - the author says it's best on the third day. I have not made it yet, but intend to, as I like the inclusion of fresh ginger. I estimated the prep time.

Provided by duonyte

Categories     Dessert

Time 1h

Yield 9 serving(s)

Number Of Ingredients 17

3/4 cup whole wheat flour
1 cup spelt flour or 1 cup all-purpose flour
1/2 cup packed muscavado sugar or 1/2 cup brown sugar
1/4 teaspoon baking soda
1/2 teaspoon kosher salt
1 teaspoon ground ginger
1/4 cup chopped crystallized sugar (optional)
1 tablespoon grated fresh ginger
1/4 teaspoon ground cloves
2 tablespoons grated orange zest
1/4 teaspoon ground black pepper (optional)
8 tablespoons unsalted butter
1/2 cup unsulphured molasses (blackstrap is ok)
3 tablespoons honey
1/2 cup whole milk
1/4 cup plain yogurt
1 large egg, beaten

Steps:

  • Preheat oven to 350 deg F. Butter and flour a 9" square pan.
  • In a large bowl, whisk together the dry ingredients, plus grated ginger and orange zest. Make sure any clumps of sugar are broken up, whisk well.
  • In a small saucepan over medium-low heat, melt the butter. Add the molasses and honey and cook, stirring, until the mixture is warm but not boiling.
  • Pour into the flour mixture and mix to combine.
  • Add the milk, yogurt and egg, and combine. This may take some mixing, but should look like a loose brownie batter.
  • Pour the batter into the prepared pan and bake until the edges pull away slightly from the edges and a toothpick inserted in the center comes out clean, about 35 to 40 minutes.
  • Let the gingerbread cool completely in the pan before cutting and serving. Any leftovers can be stored at room temperature for up to 4 days.

Nutrition Facts : Calories 266.1, Fat 11.7, SaturatedFat 7.1, Cholesterol 50, Sodium 190.2, Carbohydrate 39.7, Fiber 1.3, Sugar 28.3, Protein 2.9

WHOLE WHEAT GINGERBREAD CAKE



Whole Wheat Gingerbread Cake image

This is a wonderful dark moist gingerbread, adapted from Recipes from the Old Mill, by Myers/Lind, a cookbook for baking with whole grains.

Provided by Quail Trails

Categories     Dessert

Time 1h5m

Yield 1 8inch square cake

Number Of Ingredients 12

1/2 cup unsalted butter, at room temp
1/4 cup brown sugar
1 egg
1 cup dark molasses
1 1/2 cups unbleached flour
1 cup whole wheat flour
1/2 teaspoon salt
1 1/2 teaspoons baking powder
1 1/2 teaspoons ginger
1 teaspoon cinnamon
1/4 teaspoon allspice
1 cup boiling water

Steps:

  • Cream butter, gradually add brown sugar and beat until fluffy.
  • Add egg and beat well.
  • Mix in molasses.
  • Mix dry ingredients together, add gradually to mixture.
  • Add boiling water and stir until batter is smooth, mixture will be thin.
  • Pour into greased and floured 8" square baking pan.
  • Bake at 350 degrees for 40-45 minutes, until edges are starting to pull away from pan and toothpick inserted in center of cake comes out clean.

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