SIRLOIN STRIPS OVER RICE
I found this recipe in a movie magazine some 20 years ago. It was the favorite of some male star, but I don't remember which one. Its great flavor and the fact that leftovers just get better have made it a family favorite! -Karen Dunn, Kansas City, Missouri
Provided by Taste of Home
Categories Dinner
Time 45m
Yield 6 servings.
Number Of Ingredients 13
Steps:
- Sprinkle beef strips with salt and pepper. In a large nonstick skillet, brown beef in 1 teaspoon oil. Remove and keep warm. , In the same skillet, saute onions in remaining oil until tender. Add garlic; cook 1 minute longer. Stir in the tomatoes, broth, wine, bay leaf, basil and thyme. Bring to a boil. Reduce heat; simmer, uncovered, for 10 minutes. , Return beef to the pan; cook for 2-4 minutes or until tender. Discard bay leaf. Serve with rice. Freeze option: Freeze cooled beef mixture in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally and adding a little broth or water if necessary.
Nutrition Facts : Calories 318 calories, Fat 7g fat (2g saturated fat), Cholesterol 46mg cholesterol, Sodium 595mg sodium, Carbohydrate 33g carbohydrate (4g sugars, Fiber 3g fiber), Protein 28g protein. Diabetic Exchanges
BEEF TIPS AND RICE RECIPE
Check out a family-favorite with our Beef Tips and Rice Recipe. Veggies, soy sauce, and Worcestershire sauce flavor our Beef Tips and Rice Recipe.
Provided by My Food and Family
Categories Home
Time 1h30m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Heat 1 Tbsp. oil in large skillet on medium heat. Add onions, green peppers and garlic; cook and stir 5 min. or until onions are tender. Remove vegetables from skillet.
- Toss meat with 2 Tbsp. flour in large bowl. Heat remaining oil in same skillet. Add meat; cook 8 to 10 min. or until browned on all sides, stirring frequently.
- Add 1-1/4 cups broth, soy sauce, Worcestershire sauce and black pepper to skillet; mix well. Stir in vegetables. Bring to boil; partially cover. Simmer on low heat 1 hour or until meat is tender, stirring occasionally.
- Meanwhile, cook rice as directed on package, omitting salt.
- Mix remaining broth and remaining flour in small bowl until blended. Stir into meat mixture; bring to boil, stirring constantly. Simmer on medium-low heat 2 to 3 min. or until thickened. Serve over rice.
Nutrition Facts : Calories 450, Fat 14 g, SaturatedFat 3.5 g, TransFat 0 g, Cholesterol 80 mg, Sodium 570 mg, Carbohydrate 47 g, Fiber 1 g, Sugar 5 g, Protein 33 g
STEAK TIPS OVER RICE BY FREDA
Simply (3) basic ingredients! You have the Choice to add your Own extra seasonings. Yummmo I happened across this Idea when I needed something fast in the Crock Pot One Morning. Before heading out the door to work. I rarely Use Canned Gravy, But today, this came is very handy. Guaranteed to be tender and Satisfy even those...
Provided by FREDA GABLE
Categories Steaks and Chops
Time 4h10m
Number Of Ingredients 6
Steps:
- 1. Place Stew meat in the Crock Pot
- 2. Cover with Gravy, Add Optional Seasonings to your Liking.
- 3. Cook on Low, 7-8 hrs. . OR. . . on high 3-4 hrs.
- 4. Serve over Hot Rice, with nice Salad or Vegie. How simple is this?? ENJOY
STEAK TIPS OVER RICE
Make and share this Steak Tips over Rice recipe from Food.com.
Provided by ratherbeswimmin
Categories Meat
Time 8h30m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- If using oven, preheat to 325 degrees.
- Combine the beef and onion in a 4-quart slow cooker or a Dutch oven with a lid.
- Cover with the beef gravy and sprinkle with the salt and pepper.
- If using a slow cooker, cover and seal the pot and cook until the meat is fork tender, 7-8 hours on LOW, 3-4 hours on HIGH.
- If using Dutch oven, cover and bake until the meat is fork tender, 2 horus.
- Spoon over the hot cooked rice to serve.
Nutrition Facts : Calories 520.3, Fat 10.1, SaturatedFat 4.4, Cholesterol 111.4, Sodium 1195.3, Carbohydrate 61.2, Fiber 1.6, Sugar 1.8, Protein 45.1
MARINATED BEEF TIPS OVER RICE
Can use pressure cooker, crockpot or oven to infuse meat with flavor and make very tender! Time does not include marinating.
Provided by anonymous
Categories One Dish Meal
Time 3h10m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Marinade beef in italian dressing overnight if possible.
- Brown beef in skillet with some oil if needed, save italian dressing to add later. (I skip browning the beef on occasion, and turns out just fine).
- In a large pot, pressure cooker, crockpot or oven dish, add au jus gravy, 1/2-all of the remaining italian dressing, and beef. Cover and cook on med low, or at 325 (for oven).
- Cook until tender (crockpot 8-10 hrs, Oven 2-3 hrs).
- Start rice and cook according to directions. Can add some butter to rice.
- Before serving: In a cup, add about a teaspoon of cornstarch and enough water to make into paste. Add to meat mixture and stir.
Nutrition Facts : Calories 1060.5, Fat 61.8, SaturatedFat 17, Cholesterol 101.3, Sodium 1961.4, Carbohydrate 89.2, Fiber 1.4, Sugar 9.4, Protein 34.5
STEAK AND RICE
A meal in itself. A spicy beef and bell pepper combo served over a bed of rice. This recipe is an instant favorite and economical, too.
Provided by Christine Ropeter
Categories Meat and Poultry Recipes Beef Steaks Round Steak Recipes
Time 30m
Yield 4
Number Of Ingredients 13
Steps:
- Trim any fat from round steak and slice meat into thin 2 to 3 inch long strips. Remove the seeds and core from the green bell pepper, and slice into thin 3 inch long strips.
- In a large frying pan over medium to high heat add oil and cook meat until medium rare, add peppers and continue cooking until meat is browned.
- Reduce heat to simmer and add tomatoes, soy sauce, garlic powder, black pepper and ginger. Cover and simmer 10 minutes.
- Dissolve bullion cube and corn starch in 2 cups water and stir well before adding to simmering beef. Cover and simmer 10 minutes, stirring occasionally, until sauce resembles the consistency of gravy. Remove from heat and serve over a bed of rice.
- To cook rice: In a saucepan, bring 2 cups of water to a boil. Stir in 1 cup of rice. Cover and reduce heat to a simmer. Simmer for 20 minutes.
Nutrition Facts : Calories 618.9 calories, Carbohydrate 54.2 g, Cholesterol 103.8 mg, Fat 23.3 g, Fiber 3 g, Protein 43 g, SaturatedFat 7.3 g, Sodium 1689 mg, Sugar 6.3 g
BRAISED BEEF TIP OVER RICE
My mother used to make this for us all of the time, this is by far my best recipe to share. I always use 1/8 tsp of garlic powder instead of messing with real garlic and this recipe can use very inexpensive cuts of meat because it cooks for so long but it is always very tender!
Provided by Starcry
Categories One Dish Meal
Time 1h20m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Heat oil in skillet, brown meat and garlic on all sides.
- Stir in consomme, wine, soy sauce and onion salt - heat to boiling.
- Reduce heat; cover and simmer 1 hour or until meat is tender.
- Blend cornstarch and water; stir gradually into meat mixture.
- Cook, stirring constantly, until mixture thickens and boils.
- Boil and stir 1 minute.
- Serve over rice.
Nutrition Facts : Calories 1880.3, Fat 168.1, SaturatedFat 67.9, Cholesterol 224.7, Sodium 1048.9, Carbohydrate 59, Fiber 0.7, Sugar 0.2, Protein 26
BEEF TIPS AND RICE
This recipe produces tender beef tips and a delicious gravy. If you prefer, you can serve the beef tips over mashed potatoes instead of rice.
Provided by Kim D.
Categories Meat
Time 1h35m
Yield 6 serving(s)
Number Of Ingredients 15
Steps:
- In a large Dutch oven, heat 2 tablespoons olive oil over medium heat.
- Add onion, bell pepper and garlic.
- Cook for about 5 minutes or until veggies are tender.
- Remove veggies from pan and place on a dinner plate.
- In a bowl, toss together beef tips and 1/3 cup flour.
- Add remaining 3 tablespoons of oil to the Dutch oven.
- Place beef tips in Dutch oven and brown on all sides and cook for about 10 minutes, stirring regularly.
- Add veggies back to the Dutch oven.
- Add 4 cups water, soy sauce, Worcestershire sauce, seasoned salt and pepper, stirring well.
- Bring to a boil.
- Reduce heat and cover partially.
- Let simmer for 1 hour.
- In a small bowl, combine 1/3 cup cold water and 3 tablespoons flour, mix well.
- Add flour mixture to the beef tips, cooking for 2-3 minutes or until mixture thickens.
- Serve over hot cooked rice.
- Garnish with parsley.
Nutrition Facts : Calories 627.5, Fat 40.3, SaturatedFat 13.2, Cholesterol 170.4, Sodium 908.7, Carbohydrate 14.8, Fiber 1.2, Sugar 2.9, Protein 49
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- Cut the chuck roast into 1" cubes using a very sharp knife. Allow to sit at room temperature for 20-30 minutes to remove the chill.
- Pat the cubes dry with a paper towel and transfer to a large mixing bowl. Drizzle with 1 tablespoon of oil, 2 teaspoons Kosher salt, 1 teaspoon black pepper, and 1 teaspoon garlic powder. Massage the seasoning into the beef cubes and set aside.
- Add 2 tablespoons of oil to a large pan (equipped with a fitted lid) or a Dutch oven over high heat and allow to come to temperature. Sear the cubes in 2 batches. Sear for 3 minutes on one side, then flip and sear 3 minutes more. Transfer beef cubes to a plate and set aside.
- Add a 1/4 cup of beef broth to the pan to deglaze, scraping up any browned bits from the bottom of the pan. Reduce the heat the medium-high and add the yellow onion. Sauté for about 3 minutes, stirring occasionally.
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