Whole Grain Cereal Muffins Food

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BREAKFAST CEREAL MUFFINS



Breakfast Cereal Muffins image

Wonderful breakfast, brunch, or mid-morning snack. This recipe is very versatile. Any kind of cereal works, and you can substitute dried fruit and/or nuts for part of the cereal. If using a cooked, hot cereal like oatmeal, combine with wet ingredients instead of dry.

Provided by littleturtle

Categories     Quick Breads

Time 30m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 9

1 egg
1/4 cup salad oil or 1/4 cup vegetable oil
1/2 cup milk
1/4 cup honey
1 cup flour
1/4 cup brown sugar, packed
3 teaspoons baking powder
1 teaspoon salt
2 cups breakfast cereal (like Raisin Bran, All Bran, Corn Flakes, Rice Krispies, etc.)

Steps:

  • Preheat oven to 350°F.
  • Grease 12 medium sized (2 3/4" diameter) muffin cups.
  • In a mixing bowl, beat egg and whisk together with oil, milk and honey.
  • In a large bowl combine the dry ingredients; mixed well.
  • Pour the wet ingredients into the dry and stir just until flour is moist (batter should be lumpy).
  • Fill muffin cups 2/3 full with the batter, and bake for 20-25 minutes (until golden brown and a toothpick comes out clean when inserted).
  • Remove from pan immediately.

Nutrition Facts : Calories 129.6, Fat 5.4, SaturatedFat 1, Cholesterol 16.9, Sodium 297.3, Carbohydrate 19, Fiber 0.3, Sugar 10.3, Protein 2

HEALTHY MULTIGRAIN MUFFINS



Healthy Multigrain Muffins image

This recipe makes delicious, healthy and versatile muffins. I have tried cranberries, apple pieces, almonds and macadamias as well. You can use any fruit or nut that you especially like.

Provided by Maito

Categories     Quick Breads

Time 40m

Yield 15-17 muffins, 15-17 serving(s)

Number Of Ingredients 18

1 cup whole wheat flour
1/2 cup all-purpose flour
1 cup oat bran
2 teaspoons baking powder
1 teaspoon baking soda
1/4-1/2 teaspoon nutmeg
1/2-1 teaspoon cinnamon
1/4 teaspoon salt
1 large egg
3 large egg whites
1 1/4 cups low-fat buttermilk
1/4 cup applesauce
1/4 teaspoon almond extract
1 teaspoon vanilla extract
1/2 cup brown sugar, packed
2 tablespoons canola oil or 2 tablespoons vegetable oil
3/4 cup dried fruit
1/2 cup walnuts, chopped (or any other nut)

Steps:

  • Preheat oven to 375 degree F.
  • Grease muffin tin (I like to use a silicone muffin pan) or line muffin tin with paper cups.
  • Whisk together flours, oat bran, baking powder, baking soda, nutmeg, cinnamon and salt.
  • Lightly beat the egg and egg whites. Stir in the buttermilk, applesauce, almond and vanilla extracts, brown sugar, and oil.
  • Stir the liquids into the dry ingredients, until almost combined (batter will be thick), being careful not to over-mix. Gently stir in the dried fruit and nuts.
  • Fill muffin cups about ¾ full. Bake until tester is clean, about 23 minutes.
  • After a few minutes, remove muffins from the pan, and cool on a rack. You can serve them room temperature, or re-warm them in a toaster oven.

Nutrition Facts : Calories 175, Fat 5.7, SaturatedFat 0.7, Cholesterol 13.2, Sodium 214, Carbohydrate 29.8, Fiber 3.1, Sugar 8.4, Protein 5.3

HEARTY WHOLE GRAIN MUFFINS



Hearty Whole Grain Muffins image

These muffins are delicious. My very, very picky son loves them for breakfast and doesn't even realize they are full of good things for him. You can easily substitute the grains in the recipe for whatever you prefer or have on hand.

Provided by babooleena

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Whole Wheat Muffin Recipes

Time 55m

Yield 18

Number Of Ingredients 19

½ cup raisins
1 cup all-purpose flour
1 cup whole wheat flour
⅔ cup white sugar
2 teaspoons baking powder
½ teaspoon baking soda
1 teaspoon salt
1 tablespoon ground cinnamon
1 teaspoon ground allspice
½ cup nonfat dry milk powder
¼ cup toasted wheat germ
¼ cup wheat bran
3 tablespoons uncooked farina hot cereal (such as Cream of Wheat®)
3 egg whites
1 ¼ cups unsweetened applesauce
1 large carrot, peeled and shredded
⅓ cup vegetable oil
¼ cup bran cereal
3 tablespoons raw sugar

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Line 18 muffin cups with paper liners.
  • In a small bowl, cover the raisins with water, and set aside to plump. In a large mixing bowl, whisk together the all-purpose flour, whole wheat flour, sugar, baking powder, baking soda, salt, cinnamon, allspice, dry milk powder, wheat bran, and farina cereal until thoroughly combined.
  • Drain water from the raisins. In a separate bowl, beat the egg whites until frothy, then mix in the drained raisins, applesauce, carrot, vegetable oil, and bran cereal. Pour the liquid ingredients into the flour mixture, and briefly mix just to moisten (do not overmix). Fill muffin cups about 2/3 full, and sprinkle each muffin with about 1/2 teaspoon of raw sugar.
  • Bake in the preheated oven until the muffins are set and the tops are golden brown, 25 to 30 minutes. A toothpick inserted into the center of a muffin should come out clean. Serve warm.

Nutrition Facts : Calories 174.4 calories, Carbohydrate 30.7 g, Cholesterol 0.7 mg, Fat 4.5 g, Fiber 2.4 g, Protein 4.5 g, SaturatedFat 0.7 g, Sodium 253.5 mg, Sugar 16 g

YOUR FAVOURITE CEREAL MUFFINS



Your Favourite Cereal Muffins image

I found this recipe many years ago in Chatelaine magazine. It is a great way to use up dry cereal. I have made it with rice krispies, Honey Bunches of Oats and granola and each time they turned out great.

Provided by Irmgard

Categories     Quick Breads

Time 45m

Yield 12 muffins

Number Of Ingredients 13

2 cups all-purpose flour
1/2 cup granulated sugar or 1/2 cup brown sugar
1 tablespoon baking powder
1 teaspoon cinnamon
1/4 teaspoon nutmeg
1/2 teaspoon salt
1 cup milk
1 egg
1 teaspoon vanilla extract
1/3 cup melted butter or 1/3 cup vegetable oil
1 medium apples or 1 medium pear
1/2 cup raisins or 1/2 cup dried cranberries
2 cups cereal (e.g. bran or corn flakes, Fruit & Fibre, Honey Bunches of Oats, Rice Krispies, muesli or granola)

Steps:

  • Preheat oven to 375 degrees F.
  • Grease 12 muffin cups or line with paper cups.
  • In a large mixing bowl, use a fork to stir the flour with the sugar, baking powder, cinnamon, nutmeg and salt.
  • Make a well in the centre.
  • In a small bowl, whisk the milk with the egg and vanilla.
  • Whisk in the butter.
  • Peel the apple, if you wish, and coarsely chop.
  • Pour the milk mixture into the centre of the dry ingredients and stir just until combined.
  • Stir in the apple, raisins and cereal.
  • Place the batter in the muffin cups.
  • Sprinkle with extra cereal or cinnamon sugar if desired.
  • Bake in the centre of the preheated oven for 25 to 30 minutes or until a toothpick inserted in the centre of a muffin comes out clean.
  • Remove the muffins from the pan and cool on a wire rack.
  • Serve right away or place in a plastic bag and refrigerate for up to 3 days or freeze.

Nutrition Facts : Calories 200.6, Fat 6.5, SaturatedFat 3.9, Cholesterol 31.9, Sodium 249.9, Carbohydrate 32.6, Fiber 1.3, Sugar 13.6, Protein 3.6

WHOLE GRAIN CEREAL MUFFINS



Whole Grain Cereal Muffins image

Make and share this Whole Grain Cereal Muffins recipe from Food.com.

Provided by jbsbaj

Categories     Breads

Time 32m

Yield 10 serving(s)

Number Of Ingredients 9

1/2 cup whole wheat flour
3/4 cup white flour
1 tablespoon baking powder
1/2 teaspoon salt
1/4 cup sugar
2 1/2 cups curves whole grain cereal (may substitute other brands)
1 1/4 cups milk
1/3 cup vegetable oil
1/3 cup dried cranberries (or any dried fruit) (optional)

Steps:

  • Stir together flours, baking powder, salt, and sugar.
  • Measure cereal and milk into large mixing bowl. Let stand 5 minutes. Add egg and oil. Beat well.Add cranberries. Set aside.
  • Add flour mixture. Stir until blended. Pour into lined muffin cups. {Spray PAM on the papers and they will not stick to the muffins].
  • Bake at 400F about 17 minutes until lightly browned.

Nutrition Facts : Calories 158.2, Fat 8.6, SaturatedFat 1.7, Cholesterol 4.3, Sodium 240.6, Carbohydrate 18.3, Fiber 1, Sugar 5, Protein 2.8

BRAN MUFFINS



Bran Muffins image

Provided by Food Network

Time 35m

Yield 12 muffins

Number Of Ingredients 12

1¼ cups (150 g) whole wheat flour
½ cup (56 g) soy flour
1 cup (40 g) bran flake cereal
1 teaspoon baking powder
1 teaspoon baking soda
¾ teaspoon ground cinnamon
1/8 teaspoon ground cloves
½ cup raisins
2/3 cup (160 ml) soy milk
½ cup (120 ml) egg substitute or 2 large eggs, slightly beaten
¼ cup (60 ml) soy oil
½ cup (110 g) brown sugar

Steps:

  • 1. Preheat oven to 400°F (200°C ). Lightly coat muffin pans with non-stick spray or line with paper baking cups.
  • 2. Combine whole wheat flour, soy flour, flake cereal, baking powder, baking soda, cinnamon, cloves, and raisins in a mixing bowl. Set aside.
  • 3. Place milk, eggs, oil, and sugar into the Vitamix container and secure lid.
  • 4. Select Variable 1.
  • 5. Turn machine on and slowly increase speed to Variable 4 or 5.
  • 6. Blend for 10 seconds.
  • 7. Pour wet mixture into the dry ingredients and mix gently by hand to combine.
  • 8. Fill muffin pan 2/3 full. Bake for 15-20 minutes or until golden brown.

10 GRAIN MUFFINS



10 Grain Muffins image

I am hooked on whole grain hot cereals. The other day I bought Bob's Red Mill 10 Grain Hot Cereal to give it a try. So just in case I don't like it, I wanted to post the recipe that was on the side of the bag.

Provided by Charlotte J

Categories     Quick Breads

Time 25m

Yield 12 muffins

Number Of Ingredients 9

1 large egg
1/2 cup sugar
1/3 cup butter
1 cup unbleached white flour
1 teaspoon salt
1 teaspoon baking powder
1 teaspoon baking soda
1 cup bob's red mill multi-grain hot cereal
1 1/4 cups buttermilk

Steps:

  • Mix 10 Grain Cereal and milk; allow to stand for 10 minutes.
  • Preheat oven to 400.
  • Cream sugar and butter well then add egg mix.
  • Add dry ingredients and milk mixture, stirring only until mixed.
  • Spoon into greased muffin pan.
  • Bake at 400 degrees for 15 minutes.

Nutrition Facts : Calories 131.9, Fat 5.8, SaturatedFat 3.5, Cholesterol 32.2, Sodium 398.1, Carbohydrate 17.6, Fiber 0.3, Sugar 9.6, Protein 2.5

HEALTHY WHOLE GRAIN MUFFINS



Healthy Whole Grain Muffins image

Make and share this Healthy Whole Grain Muffins recipe from Food.com.

Provided by VO714

Categories     Quick Breads

Time 35m

Yield 12 serving(s)

Number Of Ingredients 8

1/2 cup cornmeal
1/2 cup seven-grain cereal
1 cup all-purpose flour
1 teaspoon salt
4 teaspoons baking powder
1 large egg
1 1/4 cups milk
1/4 cup oil

Steps:

  • Preheat oven to 350°.
  • Combine all ingredients in a large bowl.
  • Grease your large muffin pan.
  • Pour mixture into the muffin pan.
  • Bake for 25 minutes, or until a knife comes out clean.
  • Note: What I mean by 7 grain cereal is one of those 7, 10, or 15 grain hot cereals, OK?

Nutrition Facts : Calories 119.6, Fat 6.2, SaturatedFat 1.4, Cholesterol 21.2, Sodium 335.1, Carbohydrate 13.4, Fiber 0.7, Sugar 0.1, Protein 2.9

WHOLE GRAIN HEALTH MUFFINS



Whole Grain Health Muffins image

Make and share this Whole Grain Health Muffins recipe from Food.com.

Provided by Jo Anne

Categories     Quick Breads

Time 30m

Yield 12-14 muffins, 12 serving(s)

Number Of Ingredients 14

1 1/2 cups whole wheat flour
3/4 cup ground flax seeds
3/4 cup oatmeal
1 cup brown sugar
2 teaspoons baking soda
1 teaspoon baking powder
1/2 teaspoon salt
2 teaspoons cinnamon
1 cup shredded carrot
1 cup finely chopped peeled apple
1/2 cup raisins
3/4 cup milk
2 eggs
1 teaspoon vanilla

Steps:

  • *groundflax seed (measure after grinding; coffee grinder is good for grinding flax seed) Preheat oven to 375.
  • Lightly grease muffin tin.
  • Combine all ingredients.
  • Spoon batter into muffin tins about 3/4 full.
  • Bake for 15-20 minutes.
  • Makes 12-14 muffins depending on size.

Nutrition Facts : Calories 229, Fat 5.1, SaturatedFat 1, Cholesterol 33.1, Sodium 372.3, Carbohydrate 42.7, Fiber 5, Sugar 23.3, Protein 5.8

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