Whole Grain Brown Sugar Cinnamon Pancakes Food

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WHOLE GRAIN PANCAKES



Whole Grain Pancakes image

Delicious and healthy whole grain pancakes. I love these topped with berries and yogurt.

Provided by Jennifer Goss

Categories     100+ Breakfast and Brunch Recipes     Pancake Recipes     Whole Grain Pancake Recipes

Time 30m

Yield 4

Number Of Ingredients 10

1 cup whole wheat flour
½ cup rolled oats
¼ cup cornmeal
3 tablespoons flaxseed meal
3 tablespoons brown sugar
1 teaspoon baking powder
½ teaspoon baking soda
1 egg, beaten
2 cups buttermilk
cooking spray

Steps:

  • In a large bowl, stir together the whole wheat flour, oats, cornmeal, flaxseed meal, brown sugar, baking powder, and baking soda. Pour in buttermilk and egg. Stir just until smooth.
  • Heat a large skillet or griddle over medium heat. Coat with cooking spray. Drop batter by large spoonfuls onto the griddle, and cook until bubbles form and the edges are dry. Flip, and cook until browned on the other side. Repeat with remaining batter.

Nutrition Facts : Calories 306.1 calories, Carbohydrate 53.2 g, Cholesterol 51.4 mg, Fat 5.9 g, Fiber 6.5 g, Protein 12.7 g, SaturatedFat 1.5 g, Sodium 440 mg, Sugar 16.3 g

SKINNY WHOLE GRAIN BROWN SUGAR-CINNAMON PANCAKES



Skinny Whole Grain Brown Sugar-Cinnamon Pancakes image

58% less sugar• 86% less sat fat than the original recipe. This nutritious and delicious brown sugar infused treat is soooo good, you'll be craving breakfast for lunch, dinner, dessert and a mid-night snack.

Provided by Betty Crocker Kitchens

Categories     Breakfast

Time 30m

Yield 8

Number Of Ingredients 10

1 1/2 cups Gold Medal™ whole wheat flour
1 cup Total™ Raisin Bran cereal
2 tablespoons packed brown sugar
1 tablespoon baking powder
1/2 teaspoon salt
1 teaspoon ground cinnamon
2 eggs, lightly beaten
1 3/4 cups buttermilk
2 tablespoons cooking oil
2 cups unsweetened applesauce

Steps:

  • In a large bowl, combine flour, cereal, brown sugar, baking powder, salt, and half of the cinnamon. In a medium bowl, combine eggs, buttermilk, and oil. Add to flour mixture. Stir just until combined but still slightly lumpy.
  • Heat a lightly greased griddle or heavy skillet over medium heat until a few drops of water dance across the surface. For each pancake, pour a scant 1/4 cup batter onto the hot griddle.
  • Cook over medium heat until pancakes are golden brown, turning when pancake surfaces are bubbly and edges are slightly dry (about 1 to 2 minutes per side). Serve immediately, or keep warm in a loosely covered ovenproof dish in a 200° F oven for up to 30 minutes. Serve topped with applesauce and remaining 1/2 teaspoon ground cinnamon.

Nutrition Facts : Calories 230, Carbohydrate 35 g, Cholesterol 50 mg, Fat 1, Fiber 3 g, Protein 7 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 430 mg, Sugar 12 g, TransFat 0 g

WHOLE WHEAT CINNAMON PANCAKES



Whole Wheat Cinnamon Pancakes image

Trying to eat healthier, but still trying to keep my men happy! I took 3 recipes, combined what I liked, and came up with this! You can leave out the cinnamon if desired. Would be amazing with homemade apple sauce!

Provided by Jewels

Categories     100+ Breakfast and Brunch Recipes     Pancake Recipes     Whole Grain Pancake Recipes

Time 40m

Yield 6

Number Of Ingredients 11

2 cups buttermilk
2 room-temperature eggs, lightly beaten
⅓ cup 2% milk
1 ½ cups quick cooking oats
1 cup whole wheat flour
2 teaspoons white sugar
1 ½ teaspoons baking powder
1 teaspoon salt
1 teaspoon baking soda
½ teaspoon ground cinnamon
2 tablespoons butter, or as needed

Steps:

  • Whisk buttermilk, eggs, and milk together in a bowl until blended; add oats and whisk until oats are wet, about 30 seconds. Set aside until oats absorb some liquid, about 5 minutes.
  • Stir flour, sugar, baking powder, salt, baking soda, and cinnamon into the oat mixture; whisk until completely blended into a batter.
  • Melt 1/2 teaspoon butter in a skillet over medium heat. Ladle batter into the skillet and cook until bubbles appear on the surface, 2 to 3 minutes. Flip with a spatula and continue cooking until browned on the other side, 1 to 2 minutes more. Repeat with remaining butter and batter.

Nutrition Facts : Calories 245.4 calories, Carbohydrate 34.7 g, Cholesterol 69.1 mg, Fat 8 g, Fiber 4.6 g, Protein 10.4 g, SaturatedFat 3.8 g, Sodium 860.6 mg, Sugar 6.3 g

WHOLE GRAIN GRANOLA PANCAKES



Whole Grain Granola Pancakes image

From Dee's Cereal website, granola pancakes made with whole wheat flour, sounds wonderful and wanted to share.

Provided by Shannon Holmes

Categories     Breakfast

Time 20m

Yield 6 pancakes, 3 serving(s)

Number Of Ingredients 10

1/2 cup whole wheat flour
1/2 cup granola cereal
1 tablespoon brown sugar or 1 tablespoon sucanat
1/4 teaspoon salt or 1/4 teaspoon sea salt
2 teaspoons baking powder
1 dash cinnamon (optional)
1 egg, slightly beaten
1 cup skim milk
1 tablespoon butter
1 teaspoon vanilla extract

Steps:

  • Combine flour, cereal, salt, baking powder and cinnamon in a mixing bowl. Set aside.
  • Hint: Melt the margarine in the skillet you intend to use to cook the pancakes.
  • Combine egg and brown sugar. Beat with fork until sugar is mostly dissolved. Add milk and vanilla. Stir.
  • Add melted margarine as you stir the liquid mixture.
  • Add dry ingredients and stir gently until blended. Let stand 3-5 minutes.
  • Ladle onto a preheated non-stick skillet or griddle. Cook until lightly browned on each side, turning only once.
  • Top with syrup, fruit spread or fresh fruit of your choice. Applesauce is especially good. Servings: 3 or 6 pancakes.

Nutrition Facts : Calories 282.4, Fat 11, SaturatedFat 4.1, Cholesterol 82.3, Sodium 542.2, Carbohydrate 35.4, Fiber 4.2, Sugar 8.9, Protein 11.2

WHOLE WHEAT, OATMEAL AND BANANA PANCAKES



Whole Wheat, Oatmeal and Banana Pancakes image

Found this on another site, Wholesome oat and whole wheat banana pancakes that will bake up light and fluffy-the secret is letting the batter rest for 5 minutes. States "A basic whole-grain pancake to get you going in the morning. Yu can also like to change it up a bit by adding 1/2 cup applesauce and 1 1/2 teaspoons of cinnamon instead of the banana

Provided by Bonnie G 2

Categories     Breakfast

Time 24m

Yield 12 pancakes, 6 serving(s)

Number Of Ingredients 13

1 cup rolled oats, uncooked
1 cup whole wheat flour
3/4 cup all-purpose flour
1/4 cup brown sugar
2 tablespoons milk, dry powder
2 teaspoons baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1 egg
2 cups milk
2 tablespoons vegetable oil
1 teaspoon vanilla extract
1 banana, mashed

Steps:

  • Place the rolled oats into the jar of a blender and blend until the texture resembles coarse flour.
  • Whisk together the blended oats, whole wheat flour, all-purpose flour, brown sugar, dry milk powder, baking powder, baking soda, and salt in a bowl; set aside.
  • Whisk together the egg, milk, vegetable oil, and vanilla.
  • Stir in the mashed banana.
  • Pour the egg mixture into the flour mixture and stir just until moistened.
  • Let the batter stand for 5 minutes.
  • Heat a lightly oiled griddle over medium-high heat.
  • Drop batter by large spoonfuls onto the griddle, and cook until bubbles form and the edges are dry, about 2 minutes.
  • Flip, and cook until browned on the other side.
  • Repeat with remaining batter.

25 HEALTHY PANCAKES (+ EASY BREAKFASTS)



25 Healthy Pancakes (+ Easy Breakfasts) image

Give breakfast a makeover with these healthy pancakes! From cinnamon applesauce to banana oat to whole wheat, these hearty breakfasts are nutritious and satisfying.

Provided by insanelygood

Categories     Breakfast     Recipe Roundup

Number Of Ingredients 25

Healthy Apple Pancakes
Cinnamon Applesauce Pancakes
Easy and Healthy Banana Oat Pancakes
Pumpkin Pancakes
Berry-Filled Dutch Baby (Puffed Pancake)
Whole Wheat Banana Pancakes
Coconut Flour Pancakes
Peach Raspberry Sour Cream Pancakes
Paleo Low-Carb Walnut Pancakes
2-Ingredient Cream Cheese Pancakes
Chia Flax Oat Flour Pancakes
Blueberry Granola Crunch Pancakes
Dairy-Free Pear Pancakes
Blueberry Banana Pancakes
Healthy Whole Grain Pancakes
Extra Fluffy Almond Blueberry Pancakes
Apple Quinoa Pancakes
Vegan Pancakes
Keto Pancakes
Hobak Buchim (Zucchini Pancakes)
Fluffy Greek Yogurt Pancakes
Easy Gluten-Free Pancakes {Dairy-Free u0026amp; Vegan Option}
Lemon Ricotta Pancakes
Cottage Cheese Pancakes (Quick u0026amp; Easy)
Buckwheat Pancakes

Steps:

  • Select your favorite recipe.
  • Organize all the required ingredients.
  • Prep a healthy pancake recipe in 30 minutes or less!

Nutrition Facts :

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