Whole Grain Blueberry Lemon Scones Food

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WHOLE-GRAIN BLUEBERRY LEMON SCONES



Whole-Grain Blueberry Lemon Scones image

Cream scones made with whole wheat pastry flour and honey.

Provided by nicole spiridakis

Categories     Scones

Time 32m

Yield 12

Number Of Ingredients 10

1 cup all-purpose flour
¾ cup whole wheat pastry flour
2 ½ teaspoons baking powder
¼ teaspoon salt
½ cup very cold unsalted butter, cut into 1/2-inch cubes
1 cup blueberries
2 teaspoons lemon zest
7 tablespoons heavy whipping cream, divided
¼ cup honey
1 egg

Steps:

  • Preheat oven to 425 degrees F (220 degrees C). Line a baking sheet with parchment paper.
  • Whisk all-purpose flour, whole wheat pastry flour, baking powder, and salt together in a large bowl. Rub in cubed butter with your fingers until mixture resembles coarse meal. Fold in blueberries and lemon zest.
  • Whisk 5 tablespoons heavy cream, honey, and egg together in a small bowl. Pour over the flour mixture; mix gently with your hands until dough just comes together.
  • Turn dough out onto a lightly floured work surface. Pat dough into a 6-inch round about 1 inch thick. Cut dough into 12 rounds using a round cutter.
  • Transfer rounds to the prepared baking sheet. Drizzle remaining 2 tablespoons heavy cream over the tops.
  • Bake in the preheated oven until golden brown, 12 to 15 minutes.

Nutrition Facts : Calories 191.5 calories, Carbohydrate 20.5 g, Cholesterol 47.7 mg, Fat 11.5 g, Fiber 1.2 g, Protein 2.7 g, SaturatedFat 7 g, Sodium 160.8 mg, Sugar 7.1 g

HEALTHY BLUEBERRY SCONES



Healthy Blueberry Scones image

Make and share this Healthy Blueberry Scones recipe from Food.com.

Provided by Granola Girl

Categories     Scones

Time 22m

Yield 24 serving(s)

Number Of Ingredients 11

1 cup all-purpose flour
1 cup whole wheat flour
1/3 cup sugar
2 teaspoons baking powder
1/2 teaspoon baking soda
1/4 teaspoon salt
4 tablespoons butter substitute
1 egg
3/4 cup low-fat buttermilk
1 teaspoon vanilla
1 cup blueberries

Steps:

  • Preheat oven to 375 degrees.
  • Line a large baking sheet with a silicone mat or parchment paper.
  • Combine flour, sugar, baking powder, baking soda and salt in a large bowl. Cut butter into flour mixture with a pastry blender or two knives until it resembles a coarse crumbs.
  • Add egg, buttermilk and vanilla. Stir with a fork until a dough forms. Fold in blueberries. Drop by tablespoonfuls onto prepared baking sheet.
  • Bake for 12-14 minutes.
  • Yield 24 small scones.

WHOLE WHEAT BLUEBERRY SCONES



Whole Wheat Blueberry Scones image

No one will suspect that these moist scones from our Test Kitchen staff are light. Featuring a rustic, sugary topping and loaded with whole wheat flour and fresh blueberries, the golden wedges are delightfully nutritious.

Provided by Taste of Home

Time 50m

Yield 1 dozen.

Number Of Ingredients 9

2 cups all-purpose flour
1-3/4 cups whole wheat flour
1/4 cup packed brown sugar
4 teaspoons baking powder
1/4 teaspoon baking soda
1/3 cup cold butter, cubed
1-3/4 cups buttermilk
1-1/2 cups fresh blueberries
1 tablespoon sugar

Steps:

  • In a large bowl, combine the flours, brown sugar, baking powder and baking soda. Cut in butter until mixture resembles coarse crumbs. Stir in buttermilk just until moistened. Stir in blueberries. Turn onto a floured surface; gently knead 10 times. , Transfer dough to a baking sheet coated with cooking spray. Pat into a 9-in. circle. Cut into 12 wedges, but do not separate. Sprinkle with sugar. , Bake at 375° for 30-35 minutes or until golden brown. Serve warm.

Nutrition Facts : Calories 225 calories, Fat 6g fat (3g saturated fat), Cholesterol 15mg cholesterol, Sodium 253mg sodium, Carbohydrate 38g carbohydrate (10g sugars, Fiber 3g fiber), Protein 6g protein.

LEMON LAVENDER BLUEBERRY SCONES



Lemon Lavender Blueberry Scones image

Outta Sight! Healthy, reduced fat, and unbelievably tasty! I served these at a family brunch and they were received quite well. If omitting the fruit, add nuts for textural stimulation. These would be great at Easter Brunch or in late summer when blueberries and lavender are in season. Recipe adapted from jemangelaville.com recipe

Provided by BelovedRooster

Categories     Scones

Time 35m

Yield 15 scones

Number Of Ingredients 9

3 cups whole wheat pastry flour
3 teaspoons baking powder
1 teaspoon baking soda
1 1/2 teaspoons lavender flowers
6 tablespoons butter (I used Earth Balance)
1 lemon
1 cup soymilk
1/2 cup maple syrup
1 cup blueberries (fresh is best!)

Steps:

  • Preheat oven to 375°F.
  • Zest lemon, set aside. Reserve lemon flesh for juice.
  • Blend together flour, baking powder, baking soda, salt, lemon zest and lavender.
  • Cut in butter until the texture resembles a coarse meal.
  • Squeeze lemon into the soymilk and add to the scone mixture.
  • Pour in maple syrup and combine until dough just comes together.
  • Gently fold in blueberries. Batter will be moist.
  • Spoon scone batter on a parchment-lined baking sheet.
  • Sprinkle the tops lightly with some sugar, if desired.
  • Bake for about 20 minutes or until lightly golden on top.

Nutrition Facts : Calories 166, Fat 5.4, SaturatedFat 3, Cholesterol 12.2, Sodium 200.7, Carbohydrate 27.8, Fiber 3.7, Sugar 7.5, Protein 4.2

EASY VEGAN BLUEBERRY LEMON SCONES



Easy Vegan Blueberry Lemon Scones image

Who knew honey, whole wheat and blueberries could get them running to the table so fast? Make a double batch, these won't last long. YES, I realize that many vegans will not eat honey. As I have an entirely cruelty free hive in my back yard, I know where my sweetness comes from and how well and humanely the honey is harvested. If you don't have the same assurance, then use agave nectar or vegan sugar to replace the honey.

Provided by joop9182

Categories     Scones

Time 25m

Yield 9-12 serving(s)

Number Of Ingredients 14

2 cups whole wheat pastry flour
2 teaspoons baking powder
1 teaspoon lemon zest
1/2 teaspoon baking soda
1/4 teaspoon salt
1/3 cup agave nectar or 1/3 cup vegan sugar
1 cup soymilk or 1 cup almond milk
1 tablespoon lemon juice
1 tablespoon vegan egg replacer powder, mixed to the equivalent of 1 egg
1/4 cup vegan margarine, melted
1 cup blueberries
1/2 cup powdered sugar
1 tablespoon lemon juice
1/2 teaspoon lemon zest

Steps:

  • Combine dry ingredients thoroughly in a large mixing bowl.
  • In a separate bowl combine the wet ingredients.
  • Pouring the wet into the dry ingredients, mix until everything is just moistened.
  • Fold in blueberries. NOTE: Yes, you can use frozen blueberries in a pinch, but if you are using frozen blueberries, do not let them thaw prior to adding them or your dough will be blue. Still tasty, just blue.
  • Drop by the spoonful onto a preheated pizza/cookie stone or just bake on normal baking sheets.
  • Bake at 400 degrees for about 15 minutes until lightly browned.
  • While they bake, combine the powdered sugar, zest and juice so you can pour it over the scones while they're still hot. Makes 12 small or 9 huge scones.

Nutrition Facts : Calories 142, Fat 1.2, SaturatedFat 0.2, Sodium 229.9, Carbohydrate 30.5, Fiber 3.5, Sugar 9.4, Protein 4.5

WHOLE-GRAIN BLUEBERRY LEMON SCONES



Whole-Grain Blueberry Lemon Scones image

Cream scones made with whole wheat pastry flour and honey.

Provided by nicole spiridakis

Categories     Scones

Time 32m

Yield 12

Number Of Ingredients 10

1 cup all-purpose flour
¾ cup whole wheat pastry flour
2 ½ teaspoons baking powder
¼ teaspoon salt
½ cup very cold unsalted butter, cut into 1/2-inch cubes
1 cup blueberries
2 teaspoons lemon zest
7 tablespoons heavy whipping cream, divided
¼ cup honey
1 egg

Steps:

  • Preheat oven to 425 degrees F (220 degrees C). Line a baking sheet with parchment paper.
  • Whisk all-purpose flour, whole wheat pastry flour, baking powder, and salt together in a large bowl. Rub in cubed butter with your fingers until mixture resembles coarse meal. Fold in blueberries and lemon zest.
  • Whisk 5 tablespoons heavy cream, honey, and egg together in a small bowl. Pour over the flour mixture; mix gently with your hands until dough just comes together.
  • Turn dough out onto a lightly floured work surface. Pat dough into a 6-inch round about 1 inch thick. Cut dough into 12 rounds using a round cutter.
  • Transfer rounds to the prepared baking sheet. Drizzle remaining 2 tablespoons heavy cream over the tops.
  • Bake in the preheated oven until golden brown, 12 to 15 minutes.

Nutrition Facts : Calories 191.5 calories, Carbohydrate 20.5 g, Cholesterol 47.7 mg, Fat 11.5 g, Fiber 1.2 g, Protein 2.7 g, SaturatedFat 7 g, Sodium 160.8 mg, Sugar 7.1 g

BLUEBERRY DROP SCONES



Blueberry Drop Scones image

These are pretty easy and moderately healthy. I usually prefer triangles, but these are too sticky for that. Instead of adding flour, I make them drop scones. They aren't terribly sweet, so you may want to increase sugar to 1/2 cup. In trying to make a healthier version, I opt for a bit less. Also, it's fine to use only ap flour.

Provided by The Legal Chef

Categories     Scones

Time 30m

Yield 8 scones, 8 serving(s)

Number Of Ingredients 11

1 cup whole wheat pastry flour
1 cup all-purpose flour
1/4 cup sugar
1 tablespoon baking powder
1/2 teaspoon baking soda
3 tablespoons dry buttermilk
4 tablespoons butter (frozen and then cut into 1 inch pieces)
3/4 cup water
1 egg
2 teaspoons vanilla extract
1/2 cup frozen blueberries

Steps:

  • Preheat oven to 400 degrees.
  • Mix all dry ingredients in a large bowl.
  • Using a pastry blender or your fingers, add butter and mix until lumps of butter are no larger than pea-sized clumps.
  • In a separate bowl, whisk egg, water, vanilla and then add to the flour mixture, being careful to avoid overmixing.
  • Gently fold in blueberries, especially if using fresh, as they will bleed considerably.
  • Drop about 1/4 cup sized scones on a baking sheet lined with parchment paper.
  • Bake for about 10-15 minutes.

Nutrition Facts : Calories 217, Fat 7, SaturatedFat 4, Cholesterol 43.4, Sodium 278.8, Carbohydrate 34, Fiber 2.6, Sugar 10.6, Protein 5.4

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