Whole Foods Tuna Salad With Sun Dried Cranberries And Lemon

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WHOLE FOODS CRANBERRY TUNA SALAD



Whole Foods Cranberry Tuna Salad image

Provided by Coco and Ash

Categories     Appetizer     Salad     Snack

Number Of Ingredients 6

2 cans of solid white tuna in water ((5 ounce cans))
1/4 cup mayonaise
1/4 cup finely chopped red onion
1 tablespoon lemon juice
1/2 cup dried cranberries
1/4 teaspoon salt

Steps:

  • Open the cans of tuna and drain and discard the water.
  • Add the tuna and all other ingredients to a bowl and mix to combine. I use a fork so I can flake up the tuna into smaller bits.
  • Serve with crackers, on a sandwich, or refrigerate for 1 week.

WHOLE FOODS TUNA SALAD WITH SUN-DRIED CRANBERRIES AND LEMON



WHOLE FOODS TUNA SALAD WITH SUN-DRIED CRANBERRIES AND LEMON image

Categories     Fish

Number Of Ingredients 8

2 cans solid white albacore tuna
6 tablespoons canola mayonnaise
juice from 1 fresh lemon
4 tablespoons finely chopped yellow onion
1/2 teaspoon baker's sugar
2 tablespoons coarsely chopped sun-dried cranberries (not craisins)
kosher salt, to taste
black pepper, to taste

Steps:

  • Combine all ingredients except for the tuna. Drain the tuna and add to the other ingredients. Combine gently, making sure to not overmix. (This helps keep the tuna in more solid pieces. Hey you are paying more for the solid pack white albacore.)

WHOLE FOODS MEDITERRANEAN TUNA SALAD



Whole Foods Mediterranean Tuna Salad image

This is superb! I could eat buckets of this! There are no Whole Foods near us, so I searched the Web and found the recipe on the Whole Food Web Site. Culinary homesickness is not a nice thing. Cook time is chill time.

Provided by mandabears

Categories     Tuna

Time 1h5m

Yield 6-8 serving(s)

Number Of Ingredients 12

4 (6 ounce) cans chunk light tuna, drained well
14 ounces artichoke hearts, drained and coarsely chopped
1/2 cup chopped red pepper
3/4 cup Greek olive, coarsely chopped
1/2 small red onion, minced
1/4 cup Italian parsley, minced
1/4 cup basil, minced
2 garlic cloves, minced (1 teaspoon)
1 teaspoon dried oregano or 1 tablespoon fresh oregano
1 cup mayonnaise
3 tablespoons lemon juice
fresh ground black pepper

Steps:

  • In a large bowl, combine the tuna, artichoke hearts, red pepper, olives, onion, parsley, basil, garlic, oregano, mayonnaise, lemon juice, and pepper. Mix all the ingredients together well. Serve on bread, on top of a green salad or in lettuce cups.

Nutrition Facts : Calories 350, Fat 16.1, SaturatedFat 2.5, Cholesterol 44.3, Sodium 828.1, Carbohydrate 20.8, Fiber 6.8, Sugar 4.2, Protein 31.8

CRANBERRY TUNA SALAD



Cranberry Tuna Salad image

Make and share this Cranberry Tuna Salad recipe from Food.com.

Provided by faerychic

Categories     Lunch/Snacks

Time 5m

Yield 1 serving(s)

Number Of Ingredients 5

1 (5 ounce) can albacore tuna
2 tablespoons low-fat mayonnaise
1 tablespoon bottled lemon juice
1 teaspoon instant minced onion
1/4 cup craisins

Steps:

  • add lemon juice to cranberries in a separate bowl.
  • mix tuna with mayonnaise and minced onion.
  • add the cranberries & lemon to the tuna mixture (it's best if you can let this set a while before eating).
  • this can be made with fresh lemon juice and fresh onions. if you use dried unsweetened cranberries then add a bit of sugar to the mixture.

TUNA SALAD WITH CRANBERRIES



Tuna Salad with Cranberries image

This simple, unusual recipe will yield the best tuna sandwiches you've ever had! Try on potato bread for a comforting, yummy treat!

Provided by SIGARILLO

Categories     Salad     Seafood Salad Recipes     Tuna Salad Recipes

Time 10m

Yield 4

Number Of Ingredients 5

2 (5 ounce) cans solid white tuna packed in water, drained
2 tablespoons mayonnaise
⅓ teaspoon dried dill weed
3 tablespoons dried cranberries
salt

Steps:

  • Place the tuna in a bowl, and mash with a fork. Mix in mayonnaise to evenly coat tuna. Mix in dill and cranberries, and season with salt. Enjoy on crackers or the bread of your choice!

Nutrition Facts : Calories 139.6 calories, Carbohydrate 4.9 g, Cholesterol 21.5 mg, Fat 6 g, Fiber 0.3 g, Protein 16.1 g, SaturatedFat 1 g, Sodium 109.6 mg, Sugar 3.7 g

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