Soy Sauce And Brown Sugar Salmon Food

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BROWN SUGAR SALMON



Brown Sugar Salmon image

Salmon is marinated in maple syrup, brown sugar, and soy sauce for a quick and easy baked salmon dish for 1.

Provided by Max

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Baked Salmon Recipes

Time 45m

Yield 1

Number Of Ingredients 4

¼ cup brown sugar
¼ cup maple syrup
2 tablespoons soy sauce
6 ounces salmon fillet

Steps:

  • Combine brown sugar, maple syrup, and soy sauce in a glass dish. Add salmon and marinate in the refrigerate for 20 minutes, turning salmon after 10 minutes.
  • Preheat the oven to 400 degrees F (200 degrees C). Remove salmon from marinade, letting excess drip off, and place on a baking sheet. Discard excess marinade.
  • Bake in the preheated oven until salmon flakes easily with a fork, about 20 minutes.

Nutrition Facts : Calories 703.4 calories, Carbohydrate 109.2 g, Cholesterol 83.2 mg, Fat 16.5 g, Fiber 0.3 g, Protein 31.2 g, SaturatedFat 3.3 g, Sodium 1906.8 mg, Sugar 100.8 g

BROWN SUGAR GRILLED SALMON



Brown Sugar Grilled Salmon image

Part of our annual trek to the mountains is cooking out streamside. This year I decided to try salmon and found this recipe on another site. I scaled it back to feed 2 and marinated the fish for about 6 hours. It was spectacular. You can baste the fish while it's cooking if you wish, but not necessary. We used a grill basket and oiled it first to prevent sticking.

Provided by surus

Categories     High Protein

Time 19m

Yield 4-6 serving(s)

Number Of Ingredients 8

1 1/2 lbs salmon fillets
lemon pepper
salt
garlic powder
1/3 cup soy sauce
1/3 cup brown sugar
1/3 cup water
1/4 cup vegetable oil

Steps:

  • sprinkle fillets with salt, lemon pepper and garlic powder to taste.
  • Combine soy sauce, brown sugar, water and oil.
  • Marinate fish in soy mixture for 2 hours or more.
  • remove from marinade.
  • Grill for 7 minutes per side.

Nutrition Facts : Calories 421, Fat 21.1, SaturatedFat 3.1, Cholesterol 78.4, Sodium 1472.9, Carbohydrate 19.3, Fiber 0.2, Sugar 18.2, Protein 37.5

BAKED BROWN SUGAR SALMON



Baked Brown Sugar Salmon image

Easy and delicious salmon in a sweet and savory brown sugar sauce. Serve with rice.

Provided by Becky

Categories     Baked Salmon

Time 1h15m

Yield 6

Number Of Ingredients 5

½ cup dark brown sugar
¼ cup unsalted butter, melted
2 tablespoons soy sauce
2 tablespoons sherry
6 (5 ounce) salmon fillets

Steps:

  • Mix brown sugar, melted butter, soy sauce and sherry together in a small bowl.
  • Place salmon fillets in a baking dish and pour brown sugar sauce over top. Allow to sit at room temperature for 1 hour.
  • Preheat the oven to 400 degrees F (200 degrees C).
  • Bake in the preheated oven until salmon flakes easily with a fork, about 10 minutes.

Nutrition Facts : Calories 299.1 calories, Carbohydrate 19.2 g, Cholesterol 81.3 mg, Fat 12.4 g, Protein 26.4 g, SaturatedFat 6 g, Sodium 401 mg, Sugar 17.9 g

BROILED SALMON WITH BROWN SUGAR



Broiled Salmon with Brown Sugar image

This is one of my favorite broiled salmon with brown sugar recipes.

Provided by Sharoninflorida #1

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Broiled Salmon Recipes

Time 30m

Yield 4

Number Of Ingredients 6

¼ cup brown sugar
2 tablespoons low-sodium soy sauce
1 tablespoon olive oil
1 large red onion, cut into 1/4-inch thick wedges
1 pinch kosher salt and ground black pepper to taste
4 (5 ounce) skinless salmon fillets

Steps:

  • Set an oven rack about 6 inches from the heat source and preheat the oven's broiler.
  • Combine brown sugar and soy sauce in a small bowl.
  • Heat oil in a pan over medium-high heat. Saute onion, salt, and pepper in the hot oil until soft, 5 to 7 minutes. Transfer to sugar mixture and mix together. Place salmon fillets on a rimmed baking sheet.
  • Cook salmon in the preheated oven for 10 minutes. Turn over and drizzle with 1/2 of the sugar mixture. Continue to broil until salmon is opaque throughout and easily flaked with a fork, 5 to 10 minutes more. Serve with remaining sugar mixture.

Nutrition Facts : Calories 255.3 calories, Carbohydrate 17.7 g, Cholesterol 60.9 mg, Fat 8.2 g, Fiber 0.7 g, Protein 26.8 g, SaturatedFat 1.6 g, Sodium 435.3 mg, Sugar 15.1 g

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