HOMEMADE CHICKEN AND VEGETABLE SOUP
Provided by Food Network
Time 55m
Yield about 10 to 12 servings
Number Of Ingredients 27
Steps:
- In a large sauce pot, heat the olive oil. Season the chicken with Creole seasoning. When the oil is hot, add the chicken, bones, and carcass and saute for about 5 minutes, or until the meat and bones are brown. Remove the bones and carcass. Add the onions, celery, carrots, green onions, garlic, parsley, basil, and bay leaves. Season with Creole seasoning. Saute the vegetables for 4 minutes. Add the chopped vegetables, spinach, and crushed red pepper and saute for 1 minute. Add the stock and bring the liquid to a boil. Add the pasta. Reduce the heat to a simmer, uncovered, for about 20 minutes, or until the pasta is tender. Reseason if necessary. Serve hot. Ladle the soup into thermoses and seal tightly with the lid. Place a spoonful of the parsley into each bag and seal completely.
- Combine all ingredients thoroughly and store in an airtight jar or container.
- Recipe from "New New Orleans Cooking", by Emeril Lagasse and Jessie Tirsch. Published by William and Morrow, 1993.
MILLET AND VEGETABLE SOUP RECIPE
Steps:
- Warm the olive oil over medium heat in a soup pot. Add the chopped onion, celery, carrots, and leek, and cook 5 minutes, until the onion is translucent.
- Add the turnip, sweet potato, bay leaf, thyme, stock and water, and two pinches of sea salt. Bring to a boil, cover, reduce heat, and cook 15 minutes.
- While the soup is cooking, heat a small skillet over medium heat. Add the millet to the pan and toast for 5 minutes, stirring frequently, until the millet is golden and gives off a nutty fragrance.
- Add the millet to the soup and cook an additional 20 minutes, until the millet and vegetables are tender. Remove and discard the bay leaf and thyme branches. Adjust the seasoning to taste and serve, garnished with chopped parsley and a drizzle of olive oil. Variations: Add a couple of cups of chopped plum tomatoes (fresh or canned) for a heartier broth and a bit more body. You can also substitute chicken stock for the vegetable stock. Add chopped green beans or kale in the last 10 minutes of cooking. If you prefer spinach, add it just before serving; it only takes a minute to steam down into the soup. For added protein, add a can of drained white beans or chickpeas, or 2 cups of shredded cooked chicken for meat eaters.
Nutrition Facts : Calories 156 kcal, Carbohydrate 26 g, Cholesterol 0 mg, Fiber 4 g, Protein 3 g, SaturatedFat 1 g, Sodium 587 mg, Sugar 9 g, Fat 5 g, ServingSize 4 to 6 servings, UnsaturatedFat 0 g
KETO CHICKEN VEGETABLE SOUP
A keto friendly take on the classic chicken soup, no noodles. Serve with crushed red pepper or shichimi togarashi if you want a bit more heat. You can add a small sliced carrot or some sliced shiitake mushrooms to this as well if you don't need it to be as low carb.
Provided by Chandra M
Categories Very Low Carbs
Time 40m
Yield 2 serving(s)
Number Of Ingredients 10
Steps:
- In a soup pot, melt butter over medium heat. Season the chicken with salt and pepper. Brown the chicken thighs on both sides, 3-4 minutes per side.
- Remove chicken from pot. Reduce heat to medium low. Add celery and zucchini and lightly saute until just starting to soften. Meanwhile, cut chicken into bite size pieces.
- Return chicken to pot. Add garlic and parsley. Saute until garlic is fragrant, about 1 minute.
- Add the chicken broth, bring to a simmer. Simmer until flavors meld about 15 minutes. Season to taste with salt and pepper.
- Divide spinach between 2 bowls and pour soup over spinach. Serve, passing crushed red pepper, sesame seeds, or togarashi separately.
Nutrition Facts : Calories 335, Fat 19.2, SaturatedFat 9.4, Cholesterol 125.4, Sodium 959.1, Carbohydrate 9.6, Fiber 1.4, Sugar 2.6, Protein 33.6
CHICKEN VEGETABLE SOUP
This is an easy, stove top soup you can make when the urge for something hot and comforting strikes.
Provided by MizzNezz
Categories Chicken
Time 40m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- In soup pot, saute chicken in butter for 3 minutes.
- Add onion, celery, green pepper and garlic.
- Saute for another 3 minutes.
- Add broth, boullion, thyme and pepper.
- Bring to a boil.
- Add potatoes and carrots.
- Reduce heat and simmer for 20 minutes, or until vegetables are tender.
- Remove from heat; quickly stir in cream.
CHICKEN-VEGETABLE SOUP
Make and share this Chicken-Vegetable Soup recipe from Food.com.
Provided by Dancer
Categories Chicken
Time 40m
Yield 8 serving(s)
Number Of Ingredients 14
Steps:
- In large pot of salted boiling water, cook pasta until a dente.
- Drain and refresh under cold water; reserve.
- In medium saucepan, combine broth, tomatoes, carrots, onions, haricots verts, zucchini and garlic.
- Cover and bring to boil.
- Reduce heat to a simmer and cook, uncovered, for 15 minutes.
- Add chicken, basil, pasta, salt and pepper.
- Cook 2 minutes.
- Stir in olive oil.
- Serve hot or at room temperature.
Nutrition Facts : Calories 119.4, Fat 2.4, SaturatedFat 0.7, Cholesterol 1.9, Sodium 1636.8, Carbohydrate 14.4, Fiber 2.5, Sugar 5, Protein 10.7
MILLET VEGETABLE SOUP
I feed my 8 parrots millet all the time. Who knew I could eat it too? You can buy Millet at your favorite health food store. 3 points per serving for Weight Watchers. This recipe is core.
Provided by Budgiegirl
Categories Clear Soup
Time 45m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- In a medium saucepan, heat 2 cups of stock to boiling over high heat.
- Add millet.
- Reduce heat to lo. Cook, covered, until millet is tender and most of the liquid is absorbed, 25-30 minutes.
- In a large saucepan, heat 1 tablespoon of stock.
- Add scallions, onion and garlic.
- Cook over medium heat until soft about 5 minutes.
- Add 3 cups stock and tomato paste.
- Add vegetables.
- Reduce heat to low and simmer, covered for 15 minutes.
- Add salt and pepper, cooked millet and parsley.
- Cook 5 minutes longer.
Nutrition Facts : Calories 260.7, Fat 2.6, SaturatedFat 0.5, Sodium 72.9, Carbohydrate 52.1, Fiber 8.2, Sugar 2.4, Protein 8.8
CHARLOTTE'S FAVORITE CHICKEN VEGETABLE SOUP
Make and share this Charlotte's Favorite Chicken Vegetable Soup recipe from Food.com.
Provided by Red_Apple_Guy
Categories Low Protein
Time 1h
Yield 6 quarts, 15 serving(s)
Number Of Ingredients 16
Steps:
- Brown the ground chicken.
- Add all other ingredients in a large pan (6 quarts at least) and bring to a boil.
- Boil until potatoes and all other ingredients are done and tender.
- serve.
Nutrition Facts : Calories 129.1, Fat 2.3, SaturatedFat 0.6, Cholesterol 12.9, Sodium 836.9, Carbohydrate 21.2, Fiber 5, Sugar 4, Protein 8.3
LOW CALORIE CHICKEN VEGETABLE SOUP
Found a recipe similar to this and kinda revised it a little. Very flavorful and you can't beat the calories per serving!!
Provided by heathersharee
Categories < 30 Mins
Time 20m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- In a large saucepan, mix chicken broth, onion, herbs, garlic and pepper. Stir in vegetables. Bring to a boil. Reduce heat, cover and simmer for 6-8 minutes or until vegetables are crisp-tender.
- Stir in chicken and undrained tomatoes.
- Heat thoroughly.
Nutrition Facts : Calories 83.5, Fat 1.3, SaturatedFat 0.3, Sodium 682.5, Carbohydrate 13.6, Fiber 3.3, Sugar 3.6, Protein 5.7
HEARTY CHICKEN VEGETABLE SOUP
This soup contains all the necessary vegetables like okra, beans, tomatoes, potatoes, onion, mushrooms, etc. Its a perfect pot of soup to take to someone ill. Takes a little time to prep, but sure worth it. Perfect on the cold winter days.
Provided by Raine Brister
Categories Weeknight
Time 1h25m
Yield 12 serving(s)
Number Of Ingredients 13
Steps:
- Wash and clean chicken and put in a large stock pot.
- Boil chicken till tender and the meat is falling off the bone.
- Debone the chicken and set aside.
- {Youwill add this to the soup 30 mins.
- before done.
- }In the broth{stock} of the boiled chicken, add the extra can of broth along with all the other ingredients including the oil.
- Cut your potatoes into large chunks and dice the onion in small pieces.
- Cook at medium heat stirring occasionally to keep from scorching on the bottom.
- Oil can be substituted with margarine of your choice.
- You can add garlic to this recipe or more salt if desired.
- Cooking time varies as to how high of temperature you cook the soup, but average time for the vegetables to get done is about an hour, but add your deboned chicken 30 mins into cook time.
- Serve over rice.
- Great for someone ill.
Nutrition Facts : Calories 298, Fat 15.4, SaturatedFat 3.8, Cholesterol 56.7, Sodium 905.9, Carbohydrate 22, Fiber 3.4, Sugar 4.1, Protein 18.3
ORIENTAL CHICKEN VEGETABLE SOUP
This is a VERY QUICK, simple recipe, yet very tasty! Makes a wonderful meal with a salad and bread. I believe this recipe was put out by Campbell Soup.
Provided by Trisha W
Categories Chicken
Time 20m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- In large sauce pan, cook onions and celery with ginger in butter until tender.
- Add remaining ingredients.
- Simmer about 10 minutes.
- Stir often.
CHICKEN VEGETABLE SOUP
Make and share this Chicken Vegetable Soup recipe from Food.com.
Provided by Davina Cook Master
Categories Stocks
Time 45m
Yield 6 1 1/2 cup serving, 6-8 serving(s)
Number Of Ingredients 10
Steps:
- In a med to large size sauce pan add the 5 cups of water.
- Add the drained corn, and green beans to the water.
- Cut all the carrot slices into 3rds then add to the water.
- Cut the potato into real small cubes and then add to water.
- Add chicken and tomato bouillon cube to the water.
- Add onion powder, garlic powder, and Italian seasoning to the water.
- Add the chicken tenders to the water.
- Place on medium to high heat until it becomes a rapid boil.
- Turn heat down once at a rapid boil to medium to low heat so it is simmering.
- Remove chicken from sauce pan and cut into real small cubes.
- Add cubed chicken back to sauce pan.
- Simmer soup for 20 minute at medium to low heat.
Nutrition Facts : Calories 103.5, Fat 0.7, SaturatedFat 0.1, Cholesterol 0.1, Sodium 215.8, Carbohydrate 23.1, Fiber 4.1, Sugar 4.1, Protein 3.3
MILLET CHICKEN VEGETABLE SOUP
Taken from "Great Grains," and originally titled "Millet Vegetable Soup," this has become one of my favorites. Added chicken, jalapeno and red pepper put it over the top for me, but it can be made sans chicken, and with vegetable stock, and with milder spices. Excellent on a chilly day with a hunk of homemade French Bread. Use fresh spices if available, but increase amounts.
Provided by Todd B
Categories Vegetable
Time 55m
Yield 8 serving(s)
Number Of Ingredients 16
Steps:
- Clean and dice Potatoes (peel if you want),and boil in slightly salted water for about 12 minutes. Add Carrots, Celery, Corn & Green Beans and boil for 3-4 more minutes. Drain.
- In a small sautee pan, sweat Onions. When translucent, add Garlic and Jalapeno, and continue to cook over medium low heat for about 3 minutes.
- Place Potatoes, blanched vegetables, and the Onion/Jalapeno/Garlic mix into an 8 quart stock pot over medium high heat. Add chicken stock and bring to a boil.
- Add Beans, Millet and spices. Simmer over medium low heat for at least 20 minutes.
- Add chicken and continue to cook for an additional 10 minutes. If the Millet absorbs too much stock, add more to desired consistancy.
- Add salt and pepper to taste, and serve hot.
Nutrition Facts : Calories 641.9, Fat 13.7, SaturatedFat 2.8, Cholesterol 44.8, Sodium 453.2, Carbohydrate 98, Fiber 15.5, Sugar 8.6, Protein 33.9
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- If using whole millet, grind it to grits in three or four batches in a spice grinder. It’s okay if the grits vary in size.
- Set a heavy 6-quart soup pot over medium heat. Add the millet and toast, stirring frequently, until the millet emits a distinct cornlike aroma, about 3 minutes. Transfer the millet to a bowl.
- Add the butter to the soup pot, and as it melts, stir in the leeks. Cook until the leeks begin to wilt, about 4 minutes. Stir in the tarragon and cook for another minute.
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