Whole Foods Detox Salad

DETOX SALAD

Detox Salad image

Packing a powerhouse of nutrients, this light & energizing salad will have you bursting with energy. It makes a lot so you can enjoy it all week long for easy, energizing lunches.Don't skip the currants and raisins as it adds a much needed sweetness to balance out the vegetables and lemon juice. Good drizzled with a touch of maple syrup just before serving. Feel free to use any herbs and spices you wish. From ohsheglows, inspired by Whole Foods.

Provided by Sharon123

Categories Cauliflower

Time 20m

Yield 10 cups

Number Of Ingredients 11

Ingredients

2 heads broccoli, stems removed (1 bunch)
1 head cauliflower, stems removed
2 1/2 cups shredded carrots
1/2 cup sunflower seeds
1 cup currants
1/2 cup finely chopped fresh parsley
1/2 cup raisins
4 -6 tablespoons fresh lemon juice, to taste
kosher salt, pepper to taste (1/4-1/2 tsp salt and lots of pepper)
kelp, granules to taste (or Herbamare -optional)
pure maple syrup, to drizzle on before serving

Steps:

In a food processor (or chop by hand) process the broccoli (no stems) until fine. Add into large bowl.
Now process the cauliflower (no stems) until fine and add into bowl. Do the same with the carrots.
Stir in the sunflower seeds, currants, raisins, and parsley. Add lemon juice and seasonings to taste.
Drizzle with maple syrup to taste.
Note: Save the stems for a stir-fry later on in the week.

Nutrition Facts : Calories 174.8, Fat 4.4, SaturatedFat 0.4, Sodium 84.2, Carbohydrate 32.5, Fiber 7.2, Sugar 19, Protein 7.2

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