BROCCOLI SOUP
Steps:
- In a medium-size saucepan, over medium heat, add the garlic, shallots, leeks, onion and thyme. Sweat in the butter until fragrant.
- Add the broccoli stem slices and saute until softened.
- Pour in the chicken stock and bay leaf and simmer for about 20 minutes.
- In the meantime, blanch the broccoli tips in a pot of boiling water over medium heat until bright green. Remove the tips from the water and "shock" in a bowl of iced water.
- Drain the green tips and puree in a blender. Set aside.
- Puree the soup in a blender and strain through a fine chinoise into a large serving bowl.
- Add the green tip puree and season with salt and pepper, to taste.
- Serve piping hot.
BROCCOLI SOUP
My friend's wife introduced me to this recipe. I HATE broccoli, but loved this soup. I ate every drop. It's simple and good!
Provided by LONBINDER
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Broccoli Soup Recipes
Time 40m
Yield 8
Number Of Ingredients 8
Steps:
- Heat olive oil in a large saucepan, and saute onion and garlic until tender. Mix in broccoli, potato, and chicken broth. Bring to a boil, reduce heat, and simmer 15 minutes, until vegetables are tender.
- With a hand mixer or in a blender, puree the mixture until smooth. Return to the saucepan, and reheat. Season with nutmeg, salt, and pepper.
Nutrition Facts : Calories 63.5 calories, Carbohydrate 10.2 g, Fat 2 g, Fiber 3.1 g, Protein 2.8 g, SaturatedFat 0.3 g, Sodium 19.6 mg, Sugar 2 g
WHITE HOUSE BROCCOLI SOUP
This is made at the White House by Chef Cristeta Comerford. I haven't made this yet, but have been looking for a broccoli soup that's yummy but healthy too. I have added the option of adding just a little cream if you like. Enjoy! The soup is a little thin, so I removed one of the cups of stock. Add it if you like it on the thin side.
Provided by Sharon123
Categories < 60 Mins
Time 50m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- In a medium-size saucepan, over medium heat, add the garlic, shallots, leeks, onion and thyme. Sweat in the butter until fragrant.
- Add the broccoli stem slices and saute until softened.
- Pour in the chicken stock and bay leaf and simmer for about 20 minutes.
- In the meantime, blanch the broccoli tips in a pot of boiling water over medium heat until bright green. Remove the tips from the water and "shock" in a bowl of iced water.
- Drain the green tips and puree in a blender. Set aside.
- Puree the soup in a blender and strain through a fine chinoise into a large serving bowl. At this point, if you really want to, you could add about 1/4 cup cream.
- Add the green tip puree and season with salt and pepper, to taste.
- Serve piping hot.
Nutrition Facts : Calories 113.7, Fat 2.8, SaturatedFat 1.3, Cholesterol 5.1, Sodium 89.3, Carbohydrate 19.9, Fiber 5.8, Sugar 4.5, Protein 6.6
ROSALYNN CARTER'S CREAM OF BROCCOLI SOUP-WITH NO CREAM
Steps:
- Saute onion and garlic in the oil until soft, 3 to 4 minutes.
- Add bay leaf, broccoli, potato, and stock. Simmer gently, covered for about 10 minutes, until the broccoli is tender, but still bright green. Remove bay leaf and let cool.
- Puree in a blender (not totally smooth). Season to taste, add lemon juice and return to pan to reheat if necessary. Add a dollop of yogurt just before serving.
BROCCOLI SOUP
Make and share this Broccoli Soup recipe from Food.com.
Provided by mindypigott
Categories Low Protein
Time 50m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Cook broccoli, reserving 1/2 cup of water. Mix all ingredients. Enjoy!
Nutrition Facts : Calories 606.2, Fat 46.8, SaturatedFat 26.6, Cholesterol 148.2, Sodium 2016, Carbohydrate 34.3, Fiber 6.1, Sugar 5.1, Protein 17.7
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